Portillo's calorie calculator: build an order under your cap
Set a calorie cap from 200 to 1,500 and build a Portillo's order from 64 single orders — 49 entrées and 15 sides — using Portillo's own published figures, rounded to whole calories and grams. The lightest meal-sized main is the Classic Caesar Salad without Dressing at 229 calories; the heaviest entrée, the Fettuccine Alfredo (at select locations), is 1,888. The most protein in a complete meal under 500 is 51 g.
Source: Portillo's nutrition guide (official) · Data refreshed
- 64 single orders
- 229 cal lightest main
- 51g protein in a meal under 500
- 200–1,500 cal cap range
As of October 2026, 64 Portillo's single orders can go into a built order, and the most protein in a complete Portillo's meal under 500 calories is 51 g (A Classic Caesar Salad with Grilled Chicken without Dressing, a Chicken Noodle Soup, and a large Diet Coke (at select locations: Chicken Noodle Soup)).
Build your Portillo's order
Pick a cap, choose what matters, then add, swap or remove items; the total, the macros and the words to say at the counter update as you go, and the link in the address bar carries your order.
Three complete Portillo's meals under 500 calories
Starting points for the builder — One meal-sized entrée, up to two different sides and a drink — the MinMax app's meal and the best under the cap, drink included (water only where no published drink fits; the lightest meal takes a zero-calorie drink, or water).
Most protein
- Classic Caesar Salad with Grilled Chicken without Dressing357 cal · 38g
- Chicken Noodle Soup (at select locations)138 cal · 13g
- Diet Coke (Large)0 cal · 0g
495 of 500 cal · 51 g protein
What to say at the counter: “A Classic Caesar Salad with Grilled Chicken without Dressing, a Chicken Noodle Soup, and a large Diet Coke — 495 cal, 51 g protein.”
Get it at the nearest Portillo's →Most filling
- Classic Caesar Salad with Grilled Chicken without Dressing357 cal · 38g
- Chicken Noodle Soup (at select locations)138 cal · 13g
- Diet Coke (Large)0 cal · 0g
495 of 500 cal · 51 g protein
What to say at the counter: “A Classic Caesar Salad with Grilled Chicken without Dressing, a Chicken Noodle Soup, and a large Diet Coke — 495 cal, 51 g protein.”
Get it at the nearest Portillo's →Lightest
- Classic Caesar Salad without Dressing229 cal · 13g
- Diet Coke (Large)0 cal · 0g
229 of 500 cal · 13 g protein
What to say at the counter: “A Classic Caesar Salad without Dressing and a large Diet Coke — 229 cal, 13 g protein.”
Get it at the nearest Portillo's →The 20 lightest meal-sized mains at Portillo's
Meal-sized entrées and breakfast mains (at least 150 calories or 10 g protein), lightest first — the mains the builder builds on at a tight cap; sides and drinks are added in the builder. Every Portillo's item is in the full table on the Portillo's calories page and in /data/portillos.json (each row carries its role and id).
| Item | Calories | Protein |
|---|---|---|
| Classic Caesar Salad without Dressing | 229 | 13g |
| Greek Salad with Chicken without Dressing (at select locations) | 325 | 27g |
| Plant-Based Garden Dog | 332 | 11g |
| Chicken Tenders (4) | 337 | 24g |
| Hot Dog with Everything (Regular) | 352 | 13g |
| Classic Caesar Salad with Grilled Chicken without Dressing | 357 | 38g |
| Classic Beef Bowl | 435 | 35g |
| Hot Dog with Everything (Jumbo) | 462 | 19g |
| Chicken Tenders (6) | 506 | 36g |
| Chopped Salad without Dressing | 506 | 42g |
| Ribs (Half Slab) (at select locations) | 510 | 19g |
| Chili Cheese Dog (Regular) | 511 | 22g |
| Spaghetti without Sauce (Regular) (at select locations) | 514 | 23g |
| Spicy Chicken Sandwich | 549 | 29g |
| Classic Caesar Salad with Dressing | 569 | 15g |
| Polish Sausage Sandwich with Everything | 573 | 26g |
| Plain Maxwell Street Polish Sandwich | 585 | 26g |
| Hamburger (Single) | 592 | 35g |
| Italiano Bowl (at select locations) | 593 | 38g |
| Breaded Chicken Sandwich | 601 | 30g |
Eat at Portillo's without blowing your cap
MinMax finds the best Portillo's meal under your calorie goal — at the location nearest you — and lets you swap items to hit your protein. Free on iPhone.
Download MinMax — free What the app doesMore at Portillo's
- Portillo's calories & nutrition (107 items listed)
- Portillo's under 400 calories (13 orders)
- Portillo's under 500 calories (19 orders)
- Portillo's under 600 calories (32 orders)
- High-protein Portillo's orders (19 items)
Calculators at other chains
The same builder at 3 Burgers chains, or compare every chain on fast food under 500 calories.