{
 "chain": "Tous les Jours",
 "slug": "tous-les-jours",
 "url": "https://eatminmax.com/tous-les-jours",
 "sources": [
  "https://tljus.com/menus/all"
 ],
 "official": true,
 "extractedAt": "2026-09-15T22:32:46.020Z",
 "license": "CC BY 4.0 — compiled by MinMax (eatminmax.com) from each restaurant's published nutrition guide, or a cited third-party-hosted copy of it where the chain's own document could not be read; source URL cited per item",
 "note": "A null macro means the source did not publish it for that item; it is never estimated. gated:false rows failed the plausibility or noise gate (reason given) and are not shown on the site. name is the display name the site and the app show; sourceName (present only when the two differ) is the chain's own wording, which the gate, the roles, the id and the weekly changelog are all keyed on. role is the MinMax app's role for the row (entree, side, drink, breakfast, dessert, combo, kids, catering, or component for a sauce, topping, add-on or ingredient); family, single, bside and counter are what the calculator composes a meal with (single: a row the calculator never counts and never composes — one slice, piece or part of an order, a row whose serving the source does not print (servingUnknown), or a row the chain does not sell as listed (held), which is why a whole sit-down dinner can carry it; held and servingUnknown say which); mealDrink: a drink the site does not list as an order that the app, and the meals on these pages, still compose with; derived: a whole order (derivedFrom: the part row it multiplies) or, with share {eat, of}, a shared pizza that meals compose with but that is never counted as an order; notComposed: rows never put in a meal, with the reason — both rows whose serving is not known and rows the chain does not sell as listed (held); id is stable across refreshes.",
 "items": [
  {
   "id": "turkey-bacon-egg-salad",
   "role": "entree",
   "gated": true,
   "name": "Turkey Bacon Egg Salad",
   "calories": 240,
   "protein": 22,
   "carbs": 8,
   "fat": 14,
   "fiber": 4,
   "sodium": 680,
   "category": "Sandwiches",
   "sourceUrl": "https://tljus.com/menus/sandwiches/turkey-bacon-egg-salad",
   "family": "salad",
   "counter": "a Turkey Bacon Egg Salad"
  },
  {
   "id": "tuna-sandwich",
   "role": "entree",
   "gated": true,
   "name": "Tuna Sandwich",
   "calories": 480,
   "protein": 19,
   "carbs": 42,
   "fat": 25,
   "fiber": 2,
   "sodium": 790,
   "category": "Sandwiches",
   "sourceUrl": "https://tljus.com/menus/sandwiches/tuna-sandwich",
   "family": "sandwich",
   "counter": "a Tuna Sandwich"
  },
  {
   "id": "tuna-melt-baguette",
   "role": "entree",
   "gated": true,
   "name": "Tuna Melt Baguette",
   "calories": 490,
   "protein": 27,
   "carbs": 43,
   "fat": 22,
   "fiber": 1,
   "sodium": 1200,
   "category": "Sandwiches",
   "sourceUrl": "https://tljus.com/menus/sandwiches/tuna-melt-baguette",
   "family": "bread",
   "counter": "a Tuna Melt Baguette"
  },
  {
   "id": "ham-and-cheese-sandwich",
   "role": "entree",
   "gated": true,
   "name": "Ham & Cheese Sandwich",
   "calories": 460,
   "protein": 22,
   "carbs": 42,
   "fat": 22,
   "fiber": 2,
   "sodium": 1330,
   "category": "Sandwiches",
   "sourceUrl": "https://tljus.com/menus/sandwiches/ham-cheese-sandwich",
   "family": "sandwich",
   "counter": "a Ham & Cheese Sandwich"
  },
  {
   "id": "ham-and-cheese-morning-bun",
   "role": "entree",
   "gated": true,
   "name": "Ham & Cheese Morning Bun",
   "calories": 320,
   "protein": 16,
   "carbs": 23,
   "fat": 18,
   "fiber": 1,
   "sodium": 910,
   "category": "Sandwiches",
   "sourceUrl": "https://tljus.com/menus/sandwiches/ham-cheese-morning-bun",
   "family": "bread",
   "counter": "a Ham & Cheese Morning Bun"
  },
  {
   "id": "ham-and-cheese-croissant-sandwich",
   "role": "entree",
   "gated": true,
   "name": "Ham & Cheese Croissant Sandwich",
   "calories": 430,
   "protein": 15,
   "carbs": 31,
   "fat": 27,
   "fiber": 1,
   "sodium": 950,
   "category": "Sandwiches",
   "sourceUrl": "https://tljus.com/menus/sandwiches/ham-cheese-croissant-sandwich",
   "family": "sandwich",
   "counter": "a Ham & Cheese Croissant Sandwich"
  },
  {
   "id": "egg-salad-sandwich",
   "role": "entree",
   "gated": true,
   "name": "Egg Salad Sandwich",
   "calories": 640,
   "protein": 34,
   "carbs": 39,
   "fat": 38,
   "fiber": 1,
   "sodium": 1480,
   "category": "Sandwiches",
   "sourceUrl": "https://tljus.com/menus/sandwiches/egg-salad-sandwich",
   "family": "sandwich",
   "counter": "an Egg Salad Sandwich"
  },
  {
   "id": "egg-ham-chicken-trio",
   "role": "entree",
   "gated": true,
   "name": "Egg Ham Chicken Trio",
   "calories": 600,
   "protein": 28,
   "carbs": 47,
   "fat": 33,
   "fiber": 2,
   "sodium": 1070,
   "category": "Sandwiches",
   "sourceUrl": "https://tljus.com/menus/sandwiches/egg-ham-chicken-trio",
   "family": "trio",
   "counter": "an Egg Ham Chicken Trio"
  },
  {
   "id": "chicken-avocado-salad",
   "role": "entree",
   "gated": true,
   "name": "Chicken Avocado Salad",
   "calories": 320,
   "protein": 23,
   "carbs": 24,
   "fat": 17,
   "fiber": 6,
   "sodium": 130,
   "category": "Sandwiches",
   "sourceUrl": "https://tljus.com/menus/sandwiches/chicken-avocado-salad",
   "family": "salad",
   "counter": "a Chicken Avocado Salad"
  },
  {
   "id": "bacon-egg-brioche",
   "role": "entree",
   "gated": true,
   "name": "Bacon Egg Brioche",
   "calories": 550,
   "protein": 27,
   "carbs": 23,
   "fat": 38,
   "fiber": 0,
   "sodium": 1490,
   "category": "Sandwiches",
   "sourceUrl": "https://tljus.com/menus/sandwiches/bacon-egg-brioche",
   "family": "bread",
   "counter": "a Bacon Egg Brioche"
  },
  {
   "id": "b-e-l-t-sandwich",
   "role": "entree",
   "gated": true,
   "name": "B.E.L.T Sandwich",
   "calories": 930,
   "protein": 40,
   "carbs": 77,
   "fat": 50,
   "fiber": 3,
   "sodium": 2080,
   "category": "Sandwiches",
   "sourceUrl": "https://tljus.com/menus/sandwiches/b-e-l-t-sandwich",
   "family": "sandwich",
   "counter": "a B.E.L.T Sandwich"
  },
  {
   "id": "avocado-and-turkey-sandwich",
   "role": "entree",
   "gated": true,
   "name": "Avocado & Turkey Sandwich",
   "calories": 520,
   "protein": 23,
   "carbs": 45,
   "fat": 26,
   "fiber": 3,
   "sodium": 1380,
   "category": "Sandwiches",
   "sourceUrl": "https://tljus.com/menus/sandwiches/avocado-turkey-sandwich",
   "family": "sandwich",
   "counter": "an Avocado & Turkey Sandwich"
  },
  {
   "id": "egg-and-cheese-morning-bun",
   "role": "entree",
   "gated": true,
   "name": "Egg & Cheese Morning Bun",
   "calories": 440,
   "protein": 19,
   "carbs": 23,
   "fat": 29,
   "fiber": 0,
   "sodium": 1040,
   "category": "Sandwiches",
   "sourceUrl": "https://tljus.com/menus/sandwiches/egg-cheese-morning-bun",
   "family": "bread",
   "counter": "an Egg & Cheese Morning Bun"
  },
  {
   "id": "egg-bacon-cheese-croissant",
   "role": "entree",
   "gated": true,
   "name": "Egg Bacon Cheese Croissant",
   "calories": 770,
   "protein": 27,
   "carbs": 28,
   "fat": 60,
   "fiber": 1,
   "sodium": 1430,
   "category": "Sandwiches",
   "sourceUrl": "https://tljus.com/menus/sandwiches/egg-bacon-cheese-croissant-sandwich",
   "family": "bread",
   "counter": "an Egg Bacon Cheese Croissant"
  },
  {
   "id": "jalapeno-ham-cheese-croissant-sandwich",
   "role": "entree",
   "gated": true,
   "name": "Jalapeno Ham Cheese Croissant Sandwich",
   "calories": 510,
   "protein": 17,
   "carbs": 22,
   "fat": 39,
   "fiber": 1,
   "sodium": 1160,
   "category": "Sandwiches",
   "sourceUrl": "https://tljus.com/menus/sandwiches/jalapeno-ham-cheese-croissant-sandwich",
   "family": "sandwich",
   "counter": "a Jalapeno Ham Cheese Croissant Sandwich"
  },
  {
   "id": "turkey-and-cheese-croissant",
   "role": "entree",
   "gated": true,
   "name": "Turkey & Cheese Croissant",
   "calories": 520,
   "protein": 24,
   "carbs": 36,
   "fat": 31,
   "fiber": 2,
   "sodium": 1120,
   "category": "Sandwiches",
   "sourceUrl": "https://tljus.com/menus/sandwiches/turkey-cheese-croissant",
   "family": "bread",
   "counter": "a Turkey & Cheese Croissant"
  },
  {
   "id": "chicken-club-sandwich",
   "role": "entree",
   "gated": true,
   "name": "Chicken Club Sandwich",
   "calories": 630,
   "protein": 34,
   "carbs": 43,
   "fat": 35,
   "fiber": 1,
   "sodium": 1380,
   "category": "Sandwiches",
   "sourceUrl": "https://tljus.com/menus/sandwiches/chicken-club-sandwich",
   "family": "sandwich",
   "counter": "a Chicken Club Sandwich"
  },
  {
   "id": "caprese-sandwich",
   "role": "entree",
   "gated": true,
   "name": "Caprese Sandwich",
   "calories": 570,
   "protein": 25,
   "carbs": 47,
   "fat": 30,
   "fiber": 1,
   "sodium": 1230,
   "category": "Sandwiches",
   "sourceUrl": "https://tljus.com/menus/sandwiches/caprese-sandwich",
   "family": "sandwich",
   "counter": "a Caprese Sandwich"
  },
  {
   "id": "choco-soft",
   "role": "dessert",
   "gated": true,
   "name": "Choco Soft",
   "calories": 350,
   "protein": 6,
   "carbs": 40,
   "fat": 19,
   "fiber": 2,
   "sodium": 300,
   "category": "Bread",
   "sourceUrl": "https://tljus.com/menus/breads/choco-soft",
   "family": "soft",
   "counter": "a Choco Soft"
  },
  {
   "id": "garlic-cream-cheese-bread",
   "role": "dessert",
   "gated": true,
   "name": "Garlic Cream Cheese Bread",
   "calories": 420,
   "protein": 8,
   "carbs": 48,
   "fat": 22,
   "fiber": 1,
   "sodium": 490,
   "category": "Bread",
   "sourceUrl": "https://tljus.com/menus/breads/garlic-cream-cheese-bread",
   "family": "bread",
   "counter": "a Garlic Cream Cheese Bread"
  },
  {
   "id": "walnut-cream-baguette",
   "role": "dessert",
   "gated": true,
   "name": "Walnut Cream Baguette",
   "calories": 590,
   "protein": 15,
   "carbs": 72,
   "fat": 28,
   "fiber": 3,
   "sodium": 650,
   "category": "Bread",
   "sourceUrl": "https://tljus.com/menus/breads/walnut-cream-baguette",
   "family": "bread",
   "counter": "a Walnut Cream Baguette"
  },
  {
   "id": "spicy-sausage-bread",
   "role": "entree",
   "gated": true,
   "name": "Spicy Sausage Bread",
   "calories": 370,
   "protein": 16,
   "carbs": 23,
   "fat": 23,
   "fiber": 0,
   "sodium": 830,
   "category": "Bread",
   "sourceUrl": "https://tljus.com/menus/breads/spicy-sausage-bread",
   "family": "bread",
   "counter": "a Spicy Sausage Bread"
  },
  {
   "id": "pizza-baguette",
   "role": "entree",
   "gated": true,
   "name": "Pizza Baguette",
   "calories": 350,
   "protein": 13,
   "carbs": 23,
   "fat": 23,
   "fiber": 1,
   "sodium": 630,
   "category": "Bread",
   "sourceUrl": "https://tljus.com/menus/breads/pizza-baguette",
   "family": "bread",
   "counter": "a Pizza Baguette"
  },
  {
   "id": "pineapple-cream-cheese-scone",
   "role": "dessert",
   "gated": true,
   "name": "Pineapple Cream Cheese Scone",
   "calories": 290,
   "protein": 5,
   "carbs": 27,
   "fat": 18,
   "fiber": 1,
   "sodium": 300,
   "category": "Bread",
   "sourceUrl": "https://tljus.com/menus/breads/pineapple-macadamia-scone",
   "family": "scone",
   "counter": "a Pineapple Cream Cheese Scone"
  },
  {
   "id": "olive-tomato-bread",
   "role": "side",
   "gated": true,
   "name": "Olive Tomato Bread",
   "calories": 320,
   "protein": 9,
   "carbs": 45,
   "fat": 12,
   "fiber": 0,
   "sodium": 540,
   "category": "Bread",
   "sourceUrl": "https://tljus.com/menus/breads/olive-tomato-bread",
   "family": "bread",
   "counter": "an Olive Tomato Bread"
  },
  {
   "id": "nutty-cream-stick-bread",
   "role": "dessert",
   "gated": true,
   "name": "Nutty Cream Stick Bread",
   "calories": 550,
   "protein": 9,
   "carbs": 47,
   "fat": 36,
   "fiber": 4,
   "sodium": 390,
   "category": "Bread",
   "sourceUrl": "https://tljus.com/menus/breads/nutty-cream-stick-bread",
   "family": "bread",
   "counter": "a Nutty Cream Stick Bread"
  },
  {
   "id": "mocha-cream-bread",
   "role": "dessert",
   "gated": true,
   "name": "Mocha Cream Bread",
   "calories": 680,
   "protein": 9,
   "carbs": 86,
   "fat": 34,
   "fiber": 2,
   "sodium": 510,
   "category": "Bread",
   "sourceUrl": "https://tljus.com/menus/breads/mocha-cream-bread",
   "family": "bread",
   "counter": "a Mocha Cream Bread"
  },
  {
   "id": "mini-buttercream-bread",
   "role": "dessert",
   "gated": true,
   "name": "Mini Buttercream Bread",
   "calories": 280,
   "protein": 5,
   "carbs": 30,
   "fat": 15,
   "fiber": 0,
   "sodium": 270,
   "category": "Bread",
   "sourceUrl": "https://tljus.com/menus/breads/mini-buttercream-bread",
   "family": "bread",
   "counter": "a Mini Buttercream Bread"
  },
  {
   "id": "garlic-ham-cheese-bread",
   "role": "entree",
   "gated": true,
   "name": "Garlic Ham Cheese Bread",
   "calories": 440,
   "protein": 14,
   "carbs": 45,
   "fat": 22,
   "fiber": 1,
   "sodium": 870,
   "category": "Bread",
   "sourceUrl": "https://tljus.com/menus/breads/garlic-ham-cheese-bread",
   "family": "bread",
   "counter": "a Garlic Ham Cheese Bread"
  },
  {
   "id": "foliage-sausage-bread",
   "role": "entree",
   "gated": true,
   "name": "Foliage Sausage Bread",
   "calories": 380,
   "protein": 13,
   "carbs": 30,
   "fat": 23,
   "fiber": 0,
   "sodium": 770,
   "category": "Bread",
   "sourceUrl": "https://tljus.com/menus/breads/foliage-sausage-bread",
   "family": "bread",
   "counter": "a Foliage Sausage Bread"
  },
  {
   "id": "custard-cream-soboro",
   "role": "dessert",
   "gated": true,
   "name": "Custard Cream Soboro",
   "calories": 450,
   "protein": 9,
   "carbs": 56,
   "fat": 22,
   "fiber": 2,
   "sodium": 370,
   "category": "Bread",
   "sourceUrl": "https://tljus.com/menus/breads/custard-cream-soboro",
   "family": "soboro",
   "counter": "a Custard Cream Soboro"
  },
  {
   "id": "cranberry-cream-cheese-scone",
   "role": "dessert",
   "gated": true,
   "name": "Cranberry Cream Cheese Scone",
   "calories": 290,
   "protein": 4,
   "carbs": 30,
   "fat": 16,
   "fiber": 1,
   "sodium": 280,
   "category": "Bread",
   "sourceUrl": "https://tljus.com/menus/breads/cranberry-white-choco-scone",
   "family": "scone",
   "counter": "a Cranberry Cream Cheese Scone"
  },
  {
   "id": "choco-shell-bread",
   "role": "dessert",
   "gated": true,
   "name": "Choco Shell Bread",
   "calories": 220,
   "protein": 4,
   "carbs": 33,
   "fat": 7,
   "fiber": 0,
   "sodium": 220,
   "category": "Bread",
   "sourceUrl": "https://tljus.com/menus/breads/choco-shell-bread",
   "family": "bread",
   "counter": "a Choco Shell Bread"
  },
  {
   "id": "strawberry-soft",
   "role": "dessert",
   "gated": true,
   "name": "Strawberry Soft",
   "calories": 370,
   "protein": 6,
   "carbs": 40,
   "fat": 20,
   "fiber": 1,
   "sodium": 280,
   "category": "Bread",
   "sourceUrl": "https://tljus.com/menus/breads/strawberry-soft",
   "family": "soft",
   "counter": "a Strawberry Soft"
  },
  {
   "id": "premium-red-bean-bread",
   "role": "dessert",
   "gated": true,
   "name": "Premium Red Bean Bread",
   "calories": 380,
   "protein": 9,
   "carbs": 61,
   "fat": 12,
   "fiber": 1,
   "sodium": 250,
   "category": "Bread",
   "sourceUrl": "https://tljus.com/menus/breads/premium-red-bean-bread",
   "family": "bread",
   "counter": "a Premium Red Bean Bread"
  },
  {
   "id": "pizza-bread",
   "role": "entree",
   "gated": true,
   "name": "Pizza Bread",
   "calories": 380,
   "protein": 15,
   "carbs": 48,
   "fat": 14,
   "fiber": 0,
   "sodium": 890,
   "category": "Bread",
   "sourceUrl": "https://tljus.com/menus/breads/pizza-bread",
   "family": "bread",
   "counter": "a Pizza Bread"
  },
  {
   "id": "morning-bread",
   "role": "dessert",
   "gated": true,
   "name": "Morning Bread",
   "calories": 870,
   "protein": 18,
   "carbs": 117,
   "fat": 36,
   "fiber": 0,
   "sodium": 860,
   "category": "Bread",
   "sourceUrl": "https://tljus.com/menus/breads/morning-bread",
   "family": "bread",
   "counter": "a Morning Bread"
  },
  {
   "id": "mocha-bread",
   "role": "dessert",
   "gated": true,
   "name": "Mocha Bread",
   "calories": 780,
   "protein": 18,
   "carbs": 135,
   "fat": 21,
   "fiber": 4,
   "sodium": 840,
   "category": "Bread",
   "sourceUrl": "https://tljus.com/menus/breads/mocha-bread",
   "family": "bread",
   "counter": "a Mocha Bread"
  },
  {
   "id": "milky-bread",
   "role": "dessert",
   "gated": true,
   "name": "Milky Bread",
   "calories": 400,
   "protein": 12,
   "carbs": 56,
   "fat": 15,
   "fiber": 1,
   "sodium": 340,
   "category": "Bread",
   "sourceUrl": "https://tljus.com/menus/breads/milky-bread",
   "family": "bread",
   "counter": "a Milky Bread"
  },
  {
   "id": "everything-bagel",
   "role": "side",
   "gated": true,
   "name": "Everything Bagel",
   "calories": 290,
   "protein": 8,
   "carbs": 50,
   "fat": 6,
   "fiber": 1,
   "sodium": 680,
   "category": "Bread",
   "sourceUrl": "https://tljus.com/menus/breads/everything-bagel",
   "family": "bread",
   "counter": "an Everything Bagel"
  },
  {
   "id": "cranberry-cream-cheese-bread",
   "role": "dessert",
   "gated": true,
   "name": "Cranberry Cream Cheese Bread",
   "calories": 260,
   "protein": 5,
   "carbs": 33,
   "fat": 12,
   "fiber": 1,
   "sodium": 300,
   "category": "Bread",
   "sourceUrl": "https://tljus.com/menus/breads/cranberry-cream-cheese-bread",
   "family": "bread",
   "counter": "a Cranberry Cream Cheese Bread"
  },
  {
   "id": "cloud-bagel",
   "role": "side",
   "gated": true,
   "name": "Cloud Bagel",
   "calories": 290,
   "protein": 8,
   "carbs": 50,
   "fat": 6,
   "fiber": 1,
   "sodium": 430,
   "category": "Bread",
   "sourceUrl": "https://tljus.com/menus/breads/cloud-bagel",
   "family": "bread",
   "counter": "a Cloud Bagel"
  },
  {
   "id": "bulgogi-sausage-roll",
   "role": "side",
   "gated": true,
   "name": "Bulgogi Sausage Roll",
   "calories": 210,
   "protein": 8,
   "carbs": 10,
   "fat": 14,
   "fiber": 0,
   "sodium": 450,
   "category": "Bread",
   "sourceUrl": "https://tljus.com/menus/breads/bulgogi-sausage-roll",
   "family": "bread",
   "counter": "a Bulgogi Sausage Roll"
  },
  {
   "id": "banana-soft",
   "role": "dessert",
   "gated": true,
   "name": "Banana Soft",
   "calories": 370,
   "protein": 5,
   "carbs": 43,
   "fat": 18,
   "fiber": 1,
   "sodium": 280,
   "category": "Bread",
   "sourceUrl": "https://tljus.com/menus/breads/banana-soft",
   "family": "soft",
   "counter": "a Banana Soft"
  },
  {
   "id": "baguette",
   "role": "catering",
   "gated": true,
   "name": "Baguette",
   "calories": 640,
   "protein": 25,
   "carbs": 128,
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}