{
 "chain": "Shake Shack",
 "slug": "shake-shack",
 "url": "https://eatminmax.com/shake-shack",
 "sources": [
  "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
 ],
 "official": true,
 "extractedAt": "2026-09-13T09:02:27.181Z",
 "license": "CC BY 4.0 — compiled by MinMax (eatminmax.com) from each restaurant's published nutrition guide, or a cited third-party-hosted copy of it where the chain's own document could not be read; source URL cited per item",
 "note": "A null macro means the source did not publish it for that item; it is never estimated. gated:false rows failed the plausibility or noise gate (reason given) and are not shown on the site. role is the slot the calculator uses (entree, side, drink, combo, kids, component); id is stable across refreshes.",
 "items": [
  {
   "id": "single-shackburger",
   "role": "entree",
   "gated": true,
   "name": "Single ShackBurger®",
   "calories": 500,
   "protein": 29,
   "carbs": 26,
   "fat": null,
   "fiber": 0,
   "sodium": 1250,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "double-shackburger",
   "role": "entree",
   "gated": true,
   "name": "Double ShackBurger®",
   "calories": 760,
   "protein": 51,
   "carbs": 27,
   "fat": null,
   "fiber": 0,
   "sodium": 2280,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "single-hamburger",
   "role": "entree",
   "gated": true,
   "name": "Single Hamburger",
   "calories": 370,
   "protein": 25,
   "carbs": 24,
   "fat": null,
   "fiber": 0,
   "sodium": 850,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "double-hamburger",
   "role": "entree",
   "gated": true,
   "name": "Double Hamburger",
   "calories": 560,
   "protein": 44,
   "carbs": 24,
   "fat": null,
   "fiber": 0,
   "sodium": 1540,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "single-cheeseburger",
   "role": "entree",
   "gated": true,
   "name": "Single Cheeseburger",
   "calories": 440,
   "protein": 29,
   "carbs": 25,
   "fat": null,
   "fiber": 0,
   "sodium": 1200,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "double-cheeseburger",
   "role": "entree",
   "gated": true,
   "name": "Double Cheeseburger",
   "calories": 700,
   "protein": 51,
   "carbs": 25,
   "fat": null,
   "fiber": 0,
   "sodium": 2220,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "shroom-burger",
   "role": "entree",
   "gated": true,
   "name": "'Shroom Burger",
   "calories": 510,
   "protein": 18,
   "carbs": 49,
   "fat": null,
   "fiber": 0,
   "sodium": 670,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "shack-stack",
   "role": "entree",
   "gated": true,
   "name": "Shack Stack®",
   "calories": 770,
   "protein": 40,
   "carbs": 50,
   "fat": null,
   "fiber": 0,
   "sodium": 1700,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "single-smokeshack",
   "role": "entree",
   "gated": true,
   "name": "Single SmokeShack™",
   "calories": 570,
   "protein": 36,
   "carbs": 28,
   "fat": null,
   "fiber": 0,
   "sodium": 2010,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "double-smokeshack",
   "role": "entree",
   "gated": true,
   "name": "Double SmokeShack™",
   "calories": 830,
   "protein": 58,
   "carbs": 28,
   "fat": null,
   "fiber": 0,
   "sodium": 3030,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "roadside-double-burger",
   "role": "entree",
   "gated": true,
   "name": "Roadside Double Burger",
   "calories": 770,
   "protein": 53,
   "carbs": 32,
   "fat": null,
   "fiber": 0,
   "sodium": 2300,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "lockhart-link-burger",
   "role": "entree",
   "gated": true,
   "name": "Lockhart Link Burger",
   "calories": 780,
   "protein": 39,
   "carbs": 27,
   "fat": null,
   "fiber": 0,
   "sodium": 2050,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "lockhart-link-burger-double",
   "role": "entree",
   "gated": true,
   "name": "Lockhart Link Burger, Double",
   "calories": 1040,
   "protein": 61,
   "carbs": 28,
   "fat": null,
   "fiber": 0,
   "sodium": 3080,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "lockhart-link-burger-triple",
   "role": "entree",
   "gated": true,
   "name": "Lockhart Link Burger, Triple",
   "calories": 1300,
   "protein": 83,
   "carbs": 29,
   "fat": null,
   "fiber": 0,
   "sodium": 4110,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "link-burger",
   "role": "entree",
   "gated": true,
   "name": "Link Burger",
   "calories": 680,
   "protein": 39,
   "carbs": 27,
   "fat": null,
   "fiber": 0,
   "sodium": 2010,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "link-burger-double",
   "role": "entree",
   "gated": true,
   "name": "Link Burger, Double",
   "calories": 930,
   "protein": 61,
   "carbs": 28,
   "fat": null,
   "fiber": 0,
   "sodium": 3040,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "link-burger-triple",
   "role": "entree",
   "gated": true,
   "name": "Link Burger, Triple",
   "calories": 1190,
   "protein": 83,
   "carbs": 28,
   "fat": null,
   "fiber": 0,
   "sodium": 4070,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "green-chile-cheddarshack-single",
   "role": "side",
   "gated": true,
   "name": "Green Chile CheddarShack, Single",
   "calories": 470,
   "protein": 30,
   "carbs": 28,
   "fat": null,
   "fiber": 1,
   "sodium": 1380,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "green-chile-cheddarshack-double",
   "role": "entree",
   "gated": true,
   "name": "Green Chile CheddarShack, Double",
   "calories": 750,
   "protein": 53,
   "carbs": 28,
   "fat": null,
   "fiber": 1,
   "sodium": 2190,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "mound-city-double",
   "role": "entree",
   "gated": true,
   "name": "Mound City Double",
   "calories": 780,
   "protein": 56,
   "carbs": 26,
   "fat": null,
   "fiber": 0,
   "sodium": 2380,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "brat-burger-single",
   "role": "entree",
   "gated": true,
   "name": "Brat Burger, Single",
   "calories": 860,
   "protein": 44,
   "carbs": 34,
   "fat": null,
   "fiber": 0,
   "sodium": 1850,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "brat-burger-double",
   "role": "entree",
   "gated": true,
   "name": "Brat Burger, Double",
   "calories": 1050,
   "protein": 62,
   "carbs": 34,
   "fat": null,
   "fiber": 0,
   "sodium": 2530,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "montlake-single-cut",
   "role": "entree",
   "gated": true,
   "name": "Montlake Single Cut",
   "calories": 670,
   "protein": 29,
   "carbs": 36,
   "fat": null,
   "fiber": 0,
   "sodium": 1560,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "montlake-double-cut",
   "role": "entree",
   "gated": true,
   "name": "Montlake Double Cut",
   "calories": 980,
   "protein": 54,
   "carbs": 36,
   "fat": null,
   "fiber": 0,
   "sodium": 2470,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "golden-state-single",
   "role": "entree",
   "gated": true,
   "name": "Golden State Single",
   "calories": 560,
   "protein": 31,
   "carbs": 26,
   "fat": null,
   "fiber": 0,
   "sodium": 1310,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "golden-state-double",
   "role": "entree",
   "gated": true,
   "name": "Golden State Double",
   "calories": 840,
   "protein": 54,
   "carbs": 27,
   "fat": null,
   "fiber": 0,
   "sodium": 2130,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "slap-shot-burger-single",
   "role": "entree",
   "gated": true,
   "name": "Slap Shot Burger, Single",
   "calories": 490,
   "protein": 28,
   "carbs": 33,
   "fat": null,
   "fiber": 0,
   "sodium": 1150,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "slap-shot-burger-double",
   "role": "entree",
   "gated": true,
   "name": "Slap Shot Burger, Double",
   "calories": 680,
   "protein": 47,
   "carbs": 33,
   "fat": null,
   "fiber": 0,
   "sodium": 1840,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "silverlake-shack-single",
   "role": "entree",
   "gated": true,
   "name": "SilverLake Shack, Single",
   "calories": 530,
   "protein": 30,
   "carbs": 28,
   "fat": null,
   "fiber": 0,
   "sodium": 1520,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "silverlake-shack-double",
   "role": "entree",
   "gated": true,
   "name": "SilverLake Shack, Double",
   "calories": 790,
   "protein": 52,
   "carbs": 28,
   "fat": null,
   "fiber": 0,
   "sodium": 2540,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "bacon-cheeseburger-single",
   "role": "entree",
   "gated": true,
   "name": "Bacon Cheeseburger, single",
   "calories": 500,
   "protein": 35,
   "carbs": 25,
   "fat": null,
   "fiber": 0,
   "sodium": 1480,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "bacon-cheeseburger-double",
   "role": "entree",
   "gated": true,
   "name": "Bacon Cheeseburger, double",
   "calories": 760,
   "protein": 58,
   "carbs": 25,
   "fat": null,
   "fiber": 0,
   "sodium": 2510,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "avocado-bacon-burger-single",
   "role": "entree",
   "gated": true,
   "name": "Avocado Bacon Burger, Single",
   "calories": 610,
   "protein": 36,
   "carbs": 28,
   "fat": null,
   "fiber": 2,
   "sodium": 1540,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "avocado-bacon-burger-double",
   "role": "entree",
   "gated": true,
   "name": "Avocado Bacon Burger, Double",
   "calories": 870,
   "protein": 58,
   "carbs": 29,
   "fat": null,
   "fiber": 2,
   "sodium": 2560,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "bourbon-bacon-jam-burger-single",
   "role": "entree",
   "gated": true,
   "name": "Bourbon Bacon Jam Burger, Single",
   "calories": 690,
   "protein": 33,
   "carbs": 41,
   "fat": null,
   "fiber": 1,
   "sodium": 1650,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "bourbon-bacon-jam-burger-double",
   "role": "entree",
   "gated": true,
   "name": "Bourbon Bacon Jam Burger, Double",
   "calories": 960,
   "protein": 55,
   "carbs": 42,
   "fat": null,
   "fiber": 1,
   "sodium": 2690,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "bbq-crispy-onion-burger-single",
   "role": "entree",
   "gated": true,
   "name": "BBQ Crispy Onion Burger, Single",
   "calories": 580,
   "protein": 30,
   "carbs": 40,
   "fat": null,
   "fiber": 0,
   "sodium": 1500,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "bbq-crispy-onion-burger-double",
   "role": "entree",
   "gated": true,
   "name": "BBQ Crispy Onion Burger, Double",
   "calories": 840,
   "protein": 53,
   "carbs": 41,
   "fat": null,
   "fiber": 0,
   "sodium": 2530,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "veggie-shack-single",
   "role": "entree",
   "gated": true,
   "name": "Veggie Shack Single",
   "calories": 630,
   "protein": 20,
   "carbs": 53,
   "fat": null,
   "fiber": 2,
   "sodium": 1630,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "veggie-shack-double",
   "role": "entree",
   "gated": true,
   "name": "Veggie Shack Double",
   "calories": 910,
   "protein": 31,
   "carbs": 73,
   "fat": null,
   "fiber": 3,
   "sodium": 2730,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "grilled-cheese",
   "role": "component",
   "gated": true,
   "name": "Grilled Cheese",
   "calories": 320,
   "protein": 14,
   "carbs": 25,
   "fat": null,
   "fiber": 0,
   "sodium": 850,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "martins-potato-roll",
   "role": "component",
   "gated": true,
   "name": "Martin's Potato Roll",
   "calories": 180,
   "protein": 7,
   "carbs": 24,
   "fat": null,
   "fiber": 0,
   "sodium": 170,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "gluten-free-bun",
   "role": "component",
   "gated": true,
   "name": "Gluten Free Bun",
   "calories": 160,
   "protein": 3,
   "carbs": 31,
   "fat": null,
   "fiber": 2,
   "sodium": 350,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "burger-patty",
   "role": "component",
   "gated": true,
   "name": "Burger Patty",
   "calories": 190,
   "protein": 19,
   "carbs": 0,
   "fat": null,
   "fiber": 0,
   "sodium": 690,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "veggie-patty",
   "role": "component",
   "gated": true,
   "name": "Veggie Patty",
   "calories": 210,
   "protein": 8,
   "carbs": 20,
   "fat": null,
   "fiber": 2,
   "sodium": 760,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "american-cheese",
   "role": "component",
   "gated": true,
   "name": "American Cheese",
   "calories": 70,
   "protein": 4,
   "carbs": 1,
   "fat": null,
   "fiber": 0,
   "sodium": 340,
   "category": "Burgers",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
   "id": "avocado",
   "role": "component",
   "gated": true,
   "name": "Avocado",
   "calories": 60,
   "protein": 1,
   "carbs": 3,
   "fat": null,
   "fiber": 2,
   "sodium": 0,
   "category": "Burgers",
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   "reason": "noise-category",
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  },
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  },
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  },
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   "id": "appico-spritz-can-250ml",
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  },
  {
   "id": "vodka-white-tea-soda-can-250ml",
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   "category": "Beer, Wines & Cocktails",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  },
  {
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   "category": "Beer, Wines & Cocktails",
   "sourceUrl": "https://shakeshack.com/sites/default/files/2023-06/Master%20Nutrition%206.20%20&%207.11.23.pdf"
  }
 ]
}