{
 "chain": "Potbelly",
 "slug": "potbelly",
 "url": "https://eatminmax.com/potbelly",
 "sources": [
  "https://www.nutritionix.com/potbelly/menu/premium"
 ],
 "official": true,
 "extractedAt": "2026-10-16T09:00:29.866Z",
 "license": "CC BY 4.0 — compiled by MinMax (eatminmax.com) from each restaurant's published nutrition guide, or a cited third-party-hosted copy of it where the chain's own document could not be read; source URL cited per item",
 "note": "A null macro means the source did not publish it for that item; it is never estimated. gated:false rows failed the plausibility or noise gate (reason given) and are not shown on the site. name is the display name the site and the app show; sourceName (present only when the two differ) is the chain's own wording, which the gate, the roles, the id and the weekly changelog are all keyed on. role is the MinMax app's role for the row (entree, side, drink, breakfast, dessert, combo, kids, catering, or component for a sauce, topping, add-on or ingredient); family, single, bside and counter are what the calculator composes a meal with (single: a row the calculator never counts and never composes — one slice, piece or part of an order, a row whose serving the source does not print (servingUnknown), or a row the chain does not sell as listed (held), which is why a whole sit-down dinner can carry it; held and servingUnknown say which); mealDrink: a drink the site does not list as an order that the app, and the meals on these pages, still compose with; derived: a whole order (derivedFrom: the part row it multiplies) or, with share {eat, of}, a shared pizza that meals compose with but that is never counted as an order; notComposed: rows never put in a meal, with the reason — both rows whose serving is not known and rows the chain does not sell as listed (held); id is stable across refreshes.",
 "items": [
  {
   "id": "avo-turkey-originals",
   "role": "entree",
   "gated": true,
   "name": "Avo Turkey, Originals",
   "calories": 640,
   "protein": 46,
   "carbs": 73,
   "fat": 24,
   "fiber": 11,
   "sodium": 1560,
   "category": "Sandwiches - Originals",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "family": "turkey",
   "counter": "an Originals Avo Turkey"
  },
  {
   "id": "a-wreck-originals",
   "role": "entree",
   "gated": true,
   "name": "A Wreck, Originals",
   "calories": 650,
   "protein": 42,
   "carbs": 65,
   "fat": 28,
   "fiber": 4,
   "sodium": 1730,
   "category": "Sandwiches - Originals",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "sourceName": "A Wreck®, Originals",
   "family": "wreck",
   "counter": "A Wreck (Originals)"
  },
  {
   "id": "bacon-egg-and-cheddar-originals",
   "role": "breakfast",
   "gated": true,
   "name": "Bacon, Egg & Cheddar, Originals",
   "calories": 840,
   "protein": 39,
   "carbs": 66,
   "fat": 47,
   "fiber": 4,
   "sodium": 1640,
   "category": "Sandwiches - Originals",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "family": "original",
   "counter": "a Bacon Egg & Cheddar Originals"
  },
  {
   "id": "barnyard-originals",
   "role": "entree",
   "gated": true,
   "name": "Barnyard, Originals",
   "calories": 1010,
   "protein": 58,
   "carbs": 69,
   "fat": 58,
   "fiber": 5,
   "sodium": 2590,
   "category": "Sandwiches - Originals",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "family": "barnyard",
   "counter": "an Originals Barnyard"
  },
  {
   "id": "blta-originals",
   "role": "entree",
   "gated": true,
   "name": "BLTA, Originals",
   "calories": 840,
   "protein": 32,
   "carbs": 73,
   "fat": 49,
   "fiber": 10,
   "sodium": 1420,
   "category": "Sandwiches - Originals",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "family": "blta",
   "counter": "an Originals BLTA"
  },
  {
   "id": "chicken-cordon-bleu-originals",
   "role": "entree",
   "gated": true,
   "name": "Chicken Cordon Bleu, Originals",
   "calories": 710,
   "protein": 59,
   "carbs": 67,
   "fat": 22,
   "fiber": 5,
   "sodium": 2100,
   "category": "Sandwiches - Originals",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "family": "bleu",
   "counter": "an Originals Chicken Cordon Bleu"
  },
  {
   "id": "chicken-salad-and-provolone-originals",
   "role": "entree",
   "gated": true,
   "name": "Chicken Salad & Provolone, Originals",
   "calories": 760,
   "protein": 44,
   "carbs": 64,
   "fat": 38,
   "fiber": 6,
   "sodium": 950,
   "category": "Sandwiches - Originals",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "family": "salad",
   "counter": "an Originals Chicken Salad & Provolone"
  },
  {
   "id": "clubby-originals",
   "role": "entree",
   "gated": true,
   "name": "Clubby, Originals",
   "calories": 850,
   "protein": 50,
   "carbs": 72,
   "fat": 44,
   "fiber": 6,
   "sodium": 2450,
   "category": "Sandwiches - Originals",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "family": "clubby",
   "counter": "an Originals Clubby"
  },
  {
   "id": "cubano-originals",
   "role": "entree",
   "gated": true,
   "name": "Cubano, Originals",
   "calories": 800,
   "protein": 46,
   "carbs": 64,
   "fat": 38,
   "fiber": 4,
   "sodium": 2160,
   "category": "Sandwiches - Originals",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "family": "cubano",
   "counter": "an Originals Cubano"
  },
  {
   "id": "double-egg-and-cheddar-originals",
   "role": "breakfast",
   "gated": true,
   "name": "Double Egg & Cheddar, Originals",
   "calories": 710,
   "protein": 39,
   "carbs": 65,
   "fat": 32,
   "fiber": 4,
   "sodium": 1310,
   "category": "Sandwiches - Originals",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "family": "egg",
   "counter": "an Originals Double Egg & Cheddar"
  },
  {
   "id": "fiery-island-chicken-originals",
   "role": "entree",
   "gated": true,
   "name": "Fiery Island Chicken, Originals",
   "calories": 720,
   "protein": 52,
   "carbs": 83,
   "fat": 23,
   "fiber": 7,
   "sodium": 1870,
   "category": "Sandwiches - Originals",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "family": "chicken",
   "counter": "an Originals Fiery Island Chicken"
  },
  {
   "id": "fireball-originals",
   "role": "entree",
   "gated": true,
   "name": "Fireball, Originals",
   "calories": 1020,
   "protein": 49,
   "carbs": 79,
   "fat": 54,
   "fiber": 10,
   "sodium": 2720,
   "category": "Sandwiches - Originals",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "family": "fireball",
   "counter": "an Originals Fireball"
  },
  {
   "id": "grilled-cheese-originals",
   "role": "entree",
   "gated": true,
   "name": "Grilled Cheese, Originals",
   "calories": 640,
   "protein": 33,
   "carbs": 61,
   "fat": 30,
   "fiber": 4,
   "sodium": 980,
   "category": "Sandwiches - Originals",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "family": "cheese",
   "counter": "an Originals Grilled Cheese"
  },
  {
   "id": "grilled-chicken-and-cheddar-originals",
   "role": "entree",
   "gated": true,
   "name": "Grilled Chicken & Cheddar, Originals",
   "calories": 570,
   "protein": 50,
   "carbs": 62,
   "fat": 14,
   "fiber": 4,
   "sodium": 1130,
   "category": "Sandwiches - Originals",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "family": "chicken",
   "counter": "an Originals Grilled Chicken & Cheddar"
  },
  {
   "id": "grilled-chicken-club-originals",
   "role": "entree",
   "gated": true,
   "name": "Grilled Chicken Club, Originals",
   "calories": 770,
   "protein": 58,
   "carbs": 64,
   "fat": 32,
   "fiber": 4,
   "sodium": 1610,
   "category": "Sandwiches - Originals",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "family": "club",
   "counter": "an Originals Grilled Chicken Club"
  },
  {
   "id": "ham-mushroom-egg-and-swiss-originals",
   "role": "breakfast",
   "gated": true,
   "name": "Ham, Mushroom, Egg & Swiss, Originals",
   "calories": 660,
   "protein": 43,
   "carbs": 67,
   "fat": 25,
   "fiber": 5,
   "sodium": 1730,
   "category": "Sandwiches - Originals",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "family": "original",
   "counter": "a Ham Mushroom Egg & Swiss Originals"
  },
  {
   "id": "italian-originals",
   "role": "entree",
   "gated": true,
   "name": "Italian, Originals",
   "calories": 770,
   "protein": 35,
   "carbs": 63,
   "fat": 44,
   "fiber": 4,
   "sodium": 2210,
   "category": "Sandwiches - Originals",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "family": "italian",
   "counter": "an Originals Italian"
  },
  {
   "id": "lucky-7-originals",
   "role": "entree",
   "gated": true,
   "name": "Lucky 7, Originals",
   "calories": 1020,
   "protein": 57,
   "carbs": 67,
   "fat": 61,
   "fiber": 6,
   "sodium": 3450,
   "category": "Sandwiches - Originals",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "family": "7",
   "counter": "an Originals Lucky 7"
  },
  {
   "id": "mamas-meatball-originals",
   "role": "entree",
   "gated": true,
   "name": "Mama's Meatball, Originals",
   "calories": 920,
   "protein": 44,
   "carbs": 76,
   "fat": 48,
   "fiber": 7,
   "sodium": 2090,
   "category": "Sandwiches - Originals",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "family": "meatball",
   "counter": "an Originals Mama's Meatball"
  },
  {
   "id": "mediterranean-originals",
   "role": "entree",
   "gated": true,
   "name": "Mediterranean, Originals",
   "calories": 670,
   "protein": 54,
   "carbs": 81,
   "fat": 17,
   "fiber": 11,
   "sodium": 1710,
   "category": "Sandwiches - Originals",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "family": "mediterranean",
   "counter": "an Originals Mediterranean"
  },
  {
   "id": "mediterranean-no-chicken-originals",
   "role": "entree",
   "gated": true,
   "name": "Mediterranean No Chicken, Originals",
   "calories": 520,
   "protein": 24,
   "carbs": 80,
   "fat": 15,
   "fiber": 11,
   "sodium": 1210,
   "category": "Sandwiches - Originals",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "family": "chicken",
   "counter": "an Originals Mediterranean No Chicken"
  },
  {
   "id": "pizza-melt-originals",
   "role": "entree",
   "gated": true,
   "name": "Pizza Melt, Originals",
   "calories": 820,
   "protein": 41,
   "carbs": 73,
   "fat": 41,
   "fiber": 6,
   "sodium": 2490,
   "category": "Sandwiches - Originals",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "family": "melt",
   "counter": "an Originals Pizza Melt"
  },
  {
   "id": "prime-rib-steak-sandwich-originals",
   "role": "entree",
   "gated": true,
   "name": "Prime Rib Steak Sandwich, Originals",
   "calories": 880,
   "protein": 38,
   "carbs": 67,
   "fat": 55,
   "fiber": 4,
   "sodium": 1420,
   "category": "Sandwiches - Originals",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "family": "sandwich",
   "counter": "an Originals Prime Rib Steak Sandwich"
  },
  {
   "id": "roast-beef-and-provolone-originals",
   "role": "entree",
   "gated": true,
   "name": "Roast Beef & Provolone, Originals",
   "calories": 610,
   "protein": 42,
   "carbs": 64,
   "fat": 21,
   "fiber": 4,
   "sodium": 1300,
   "category": "Sandwiches - Originals",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "family": "beef",
   "counter": "an Originals Roast Beef & Provolone"
  },
  {
   "id": "sausage-egg-and-cheddar-originals",
   "role": "breakfast",
   "gated": true,
   "name": "Sausage, Egg & Cheddar, Originals",
   "calories": 920,
   "protein": 43,
   "carbs": 65,
   "fat": 54,
   "fiber": 4,
   "sodium": 1680,
   "category": "Sandwiches - Originals",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "family": "original",
   "counter": "a Sausage Egg & Cheddar Originals"
  },
  {
   "id": "sicilian-originals",
   "role": "entree",
   "gated": true,
   "name": "Sicilian, Originals",
   "calories": 980,
   "protein": 45,
   "carbs": 74,
   "fat": 57,
   "fiber": 8,
   "sodium": 2870,
   "category": "Sandwiches - Originals",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "family": "sicilian",
   "counter": "an Originals Sicilian"
  },
  {
   "id": "smoked-ham-and-swiss-originals",
   "role": "entree",
   "gated": true,
   "name": "Smoked Ham & Swiss, Originals",
   "calories": 590,
   "protein": 41,
   "carbs": 64,
   "fat": 20,
   "fiber": 4,
   "sodium": 1890,
   "category": "Sandwiches - Originals",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "family": "ham",
   "counter": "an Originals Smoked Ham & Swiss"
  },
  {
   "id": "smokestack-pork-and-mac-originals",
   "role": "entree",
   "gated": true,
   "name": "Smokestack Pork & Mac, Originals",
   "calories": 1010,
   "protein": 49,
   "carbs": 92,
   "fat": 49,
   "fiber": 5,
   "sodium": 1790,
   "category": "Sandwiches - Originals",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "family": "pork",
   "counter": "an Originals Smokestack Pork & Mac"
  },
  {
   "id": "steak-egg-and-cheddar-originals",
   "role": "breakfast",
   "gated": true,
   "name": "Steak, Egg & Cheddar, Originals",
   "calories": 760,
   "protein": 39,
   "carbs": 65,
   "fat": 39,
   "fiber": 4,
   "sodium": 1440,
   "category": "Sandwiches - Originals",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "family": "original",
   "counter": "a Steak Egg & Cheddar Originals"
  },
  {
   "id": "sweet-heat-pork-bbq-originals",
   "role": "entree",
   "gated": true,
   "name": "Sweet Heat Pork BBQ, Originals",
   "calories": 950,
   "protein": 48,
   "carbs": 77,
   "fat": 48,
   "fiber": 4,
   "sodium": 1560,
   "category": "Sandwiches - Originals",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "family": "bbq",
   "counter": "an Originals Sweet Heat Pork BBQ"
  },
  {
   "id": "tuna-salad-and-swiss-originals",
   "role": "entree",
   "gated": true,
   "name": "Tuna Salad & Swiss, Originals",
   "calories": 690,
   "protein": 46,
   "carbs": 64,
   "fat": 31,
   "fiber": 6,
   "sodium": 850,
   "category": "Sandwiches - Originals",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "family": "salad",
   "counter": "an Originals Tuna Salad & Swiss"
  },
  {
   "id": "turkey-breast-and-swiss-originals",
   "role": "entree",
   "gated": true,
   "name": "Turkey Breast & Swiss, Originals",
   "calories": 520,
   "protein": 43,
   "carbs": 67,
   "fat": 14,
   "fiber": 6,
   "sodium": 1550,
   "category": "Sandwiches - Originals",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "family": "breast",
   "counter": "an Originals Turkey Breast & Swiss"
  },
  {
   "id": "veggie-melt-originals",
   "role": "entree",
   "gated": true,
   "name": "Veggie Melt, Originals",
   "calories": 750,
   "protein": 38,
   "carbs": 70,
   "fat": 39,
   "fiber": 12,
   "sodium": 940,
   "category": "Sandwiches - Originals",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "family": "melt",
   "counter": "an Originals Veggie Melt"
  },
  {
   "id": "wrecking-ball-originals",
   "role": "entree",
   "gated": true,
   "name": "Wrecking Ball, Originals",
   "calories": 850,
   "protein": 50,
   "carbs": 75,
   "fat": 41,
   "fiber": 7,
   "sodium": 2570,
   "category": "Sandwiches - Originals",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "family": "ball",
   "counter": "an Originals Wrecking Ball"
  },
  {
   "id": "avo-turkey-bigs",
   "role": "entree",
   "gated": true,
   "name": "Avo Turkey, Bigs",
   "calories": 930,
   "protein": 64,
   "carbs": 107,
   "fat": 36,
   "fiber": 16,
   "sodium": 2150,
   "category": "Sandwiches - BIGS",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "sourceName": "Avo Turkey, BIGS",
   "family": "turkey",
   "counter": "a Bigs Avo Turkey"
  },
  {
   "id": "a-wreck-bigs",
   "role": "entree",
   "gated": true,
   "name": "A Wreck, Bigs",
   "calories": 930,
   "protein": 59,
   "carbs": 95,
   "fat": 39,
   "fiber": 6,
   "sodium": 2380,
   "category": "Sandwiches - BIGS",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "sourceName": "A Wreck®, BIGS",
   "family": "wreck",
   "counter": "A Wreck (Bigs)"
  },
  {
   "id": "bacon-egg-and-cheddar-bigs",
   "role": "breakfast",
   "gated": true,
   "name": "Bacon, Egg & Cheddar, Bigs",
   "calories": 1200,
   "protein": 57,
   "carbs": 96,
   "fat": 66,
   "fiber": 6,
   "sodium": 2330,
   "category": "Sandwiches - BIGS",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "sourceName": "Bacon, Egg & Cheddar, BIGS",
   "family": "big",
   "counter": "a Bacon Egg & Cheddar Bigs"
  },
  {
   "id": "barnyard-bigs",
   "role": "entree",
   "gated": true,
   "name": "Barnyard, Bigs",
   "calories": 1470,
   "protein": 83,
   "carbs": 102,
   "fat": 84,
   "fiber": 7,
   "sodium": 3670,
   "category": "Sandwiches - BIGS",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "sourceName": "Barnyard, BIGS",
   "family": "barnyard",
   "counter": "a Bigs Barnyard"
  },
  {
   "id": "blta-bigs",
   "role": "entree",
   "gated": true,
   "name": "BLTA, Bigs",
   "calories": 1240,
   "protein": 47,
   "carbs": 107,
   "fat": 74,
   "fiber": 14,
   "sodium": 2110,
   "category": "Sandwiches - BIGS",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "sourceName": "BLTA, BIGS",
   "family": "blta",
   "counter": "a Bigs BLTA"
  },
  {
   "id": "chicken-cordon-bleu-bigs",
   "role": "entree",
   "gated": true,
   "name": "Chicken Cordon Bleu, Bigs",
   "calories": 990,
   "protein": 81,
   "carbs": 98,
   "fat": 30,
   "fiber": 7,
   "sodium": 2810,
   "category": "Sandwiches - BIGS",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "sourceName": "Chicken Cordon Bleu, BIGS",
   "family": "bleu",
   "counter": "a Bigs Chicken Cordon Bleu"
  },
  {
   "id": "chicken-salad-and-provolone-bigs",
   "role": "entree",
   "gated": true,
   "name": "Chicken Salad & Provolone, Bigs",
   "calories": 1070,
   "protein": 61,
   "carbs": 93,
   "fat": 53,
   "fiber": 9,
   "sodium": 1370,
   "category": "Sandwiches - BIGS",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "sourceName": "Chicken Salad & Provolone, BIGS",
   "family": "salad",
   "counter": "a Bigs Chicken Salad & Provolone"
  },
  {
   "id": "clubby-bigs",
   "role": "entree",
   "gated": true,
   "name": "Clubby, Bigs",
   "calories": 1240,
   "protein": 71,
   "carbs": 106,
   "fat": 65,
   "fiber": 9,
   "sodium": 3470,
   "category": "Sandwiches - BIGS",
   "sourceUrl": "https://www.nutritionix.com/potbelly/menu/premium",
   "sourceName": "Clubby, BIGS",
   "family": "clubby",
   "counter": "a Bigs Clubby"
  },
  {
   "id": "cubano-bigs",
   "role": "entree",
   "gated": true,
   "name": "Cubano, Bigs",
   "calories": 1120,
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