{
 "chain": "Lou Malnati's Pizzeria",
 "slug": "lou-malnatis",
 "url": "https://eatminmax.com/lou-malnatis",
 "sources": [
  "https://www.loumalnatis.com/nutritional-information/"
 ],
 "official": true,
 "extractedAt": "2026-10-14T09:00:41.161Z",
 "license": "CC BY 4.0 — compiled by MinMax (eatminmax.com) from each restaurant's published nutrition guide, or a cited third-party-hosted copy of it where the chain's own document could not be read; source URL cited per item",
 "note": "A null macro means the source did not publish it for that item; it is never estimated. gated:false rows failed the plausibility or noise gate (reason given) and are not shown on the site. name is the display name the site and the app show; sourceName (present only when the two differ) is the chain's own wording, which the gate, the roles, the id and the weekly changelog are all keyed on. role is the MinMax app's role for the row (entree, side, drink, breakfast, dessert, combo, kids, catering, or component for a sauce, topping, add-on or ingredient); family, single, bside and counter are what the calculator composes a meal with (single: a row the calculator never counts and never composes — one slice, piece or part of an order, a row whose serving the source does not print (servingUnknown), or a row the chain does not sell as listed (held), which is why a whole sit-down dinner can carry it; held and servingUnknown say which); mealDrink: a drink the site does not list as an order that the app, and the meals on these pages, still compose with; derived: a whole order (derivedFrom: the part row it multiplies) or, with share {eat, of}, a shared pizza that meals compose with but that is never counted as an order; notComposed: rows never put in a meal, with the reason — both rows whose serving is not known and rows the chain does not sell as listed (held); id is stable across refreshes.",
 "items": [
  {
   "id": "breaded-mushrooms",
   "role": "side",
   "gated": true,
   "name": "Breaded Mushrooms",
   "calories": 576,
   "protein": 10,
   "carbs": 60,
   "fat": 32,
   "fiber": 4,
   "sodium": 1312,
   "category": "Appetizers",
   "sourceUrl": "https://www.loumalnatis.com/nutritional-information/",
   "family": "mushroom",
   "counter": "an order of Breaded Mushrooms"
  },
  {
   "id": "lous-bruschetta",
   "role": "side",
   "gated": true,
   "name": "Lou's Bruschetta",
   "calories": 758,
   "protein": 22,
   "carbs": 48,
   "fat": 54,
   "fiber": 2,
   "sodium": 1200,
   "category": "Appetizers",
   "sourceUrl": "https://www.loumalnatis.com/nutritional-information/",
   "family": "bruschetta",
   "counter": "a Lou's Bruschetta"
  },
  {
   "id": "calamari-fritti",
   "role": "side",
   "gated": true,
   "name": "Calamari Fritti",
   "calories": 666,
   "protein": 42,
   "carbs": 16,
   "fat": 42,
   "fiber": 0,
   "sodium": 730,
   "category": "Appetizers",
   "sourceUrl": "https://www.loumalnatis.com/nutritional-information/",
   "family": "fritti",
   "counter": "a Calamari Fritti"
  },
  {
   "id": "garlic-bread",
   "role": "side",
   "gated": true,
   "name": "Garlic Bread",
   "calories": 790,
   "protein": 18,
   "carbs": 102,
   "fat": 32,
   "fiber": 0,
   "sodium": 1518,
   "category": "Appetizers",
   "sourceUrl": "https://www.loumalnatis.com/nutritional-information/",
   "family": "bread",
   "counter": "a Garlic Bread"
  },
  {
   "id": "three-cheese-bread",
   "role": "side",
   "gated": true,
   "name": "Three-Cheese Bread",
   "calories": 906,
   "protein": 36,
   "carbs": 80,
   "fat": 48,
   "fiber": 0,
   "sodium": 1662,
   "category": "Appetizers",
   "sourceUrl": "https://www.loumalnatis.com/nutritional-information/",
   "family": "bread",
   "counter": "a Three-Cheese Bread"
  },
  {
   "id": "italian-beef-bites",
   "role": "side",
   "gated": true,
   "name": "Italian Beef Bites",
   "calories": 1070,
   "protein": 26,
   "carbs": 46,
   "fat": 86,
   "fiber": 6,
   "sodium": 2370,
   "category": "Appetizers",
   "sourceUrl": "https://www.loumalnatis.com/nutritional-information/",
   "family": "bite",
   "counter": "Italian Beef Bites"
  },
  {
   "id": "chicago-style-meatballs",
   "role": "side",
   "gated": true,
   "name": "Chicago-Style Meatballs",
   "calories": 1650,
   "protein": 47,
   "carbs": 121,
   "fat": 112,
   "fiber": 4,
   "sodium": 3680,
   "category": "Appetizers",
   "sourceUrl": "https://www.loumalnatis.com/nutritional-information/",
   "family": "meatball",
   "counter": "Chicago-Style Meatballs"
  },
  {
   "id": "combination-platter",
   "role": "side",
   "gated": true,
   "name": "Combination Platter",
   "calories": 1720,
   "protein": 43,
   "carbs": 103,
   "fat": 129,
   "fiber": 6,
   "sodium": 3270,
   "category": "Appetizers",
   "sourceUrl": "https://www.loumalnatis.com/nutritional-information/",
   "family": "platter",
   "counter": "a Combination Platter"
  },
  {
   "id": "mozzarella-bites",
   "role": "side",
   "gated": true,
   "name": "Mozzarella Bites",
   "calories": 730,
   "protein": 27,
   "carbs": 32,
   "fat": 59,
   "fiber": 1,
   "sodium": 1370,
   "category": "Appetizers",
   "sourceUrl": "https://www.loumalnatis.com/nutritional-information/",
   "family": "bite",
   "counter": "Mozzarella Bites"
  },
  {
   "id": "ravioli-crisps",
   "role": "side",
   "gated": true,
   "name": "Ravioli Crisps",
   "calories": 730,
   "protein": 26,
   "carbs": 53,
   "fat": 49,
   "fiber": 4,
   "sodium": 1290,
   "category": "Appetizers",
   "sourceUrl": "https://www.loumalnatis.com/nutritional-information/",
   "family": "crisp",
   "counter": "an order of Ravioli Crisps"
  },
  {
   "id": "steak-fries",
   "role": "side",
   "gated": true,
   "name": "Steak Fries",
   "calories": 1640,
   "protein": 20,
   "carbs": 219,
   "fat": 76,
   "fiber": 20,
   "sodium": 2350,
   "category": "Appetizers",
   "sourceUrl": "https://www.loumalnatis.com/nutritional-information/",
   "family": "fry",
   "counter": "Steak Fries"
  },
  {
   "id": "caesar-salad-medium-without-croutons",
   "role": "entree",
   "gated": true,
   "name": "Caesar Salad without Croutons (Medium)",
   "calories": 710,
   "protein": 20,
   "carbs": 16,
   "fat": 62,
   "fiber": 8,
   "sodium": 1680,
   "category": "Salads",
   "sourceUrl": "https://www.loumalnatis.com/nutritional-information/",
   "sourceName": "Caesar Salad (Medium, without croutons)",
   "family": "salad",
   "counter": "a medium Caesar Salad without Croutons"
  },
  {
   "id": "caesar-salad-with-grilled-chicken-medium-without-croutons",
   "role": "entree",
   "gated": true,
   "name": "Caesar Salad with Grilled Chicken without Croutons (Medium)",
   "calories": 896,
   "protein": 56,
   "carbs": 16,
   "fat": 66,
   "fiber": 8,
   "sodium": 1762,
   "category": "Salads",
   "sourceUrl": "https://www.loumalnatis.com/nutritional-information/",
   "sourceName": "Caesar Salad with Grilled Chicken (Medium, without croutons)",
   "family": "salad",
   "counter": "a medium Caesar Salad with Grilled Chicken without Croutons"
  },
  {
   "id": "chicken-bbq-club-salad-medium",
   "role": "entree",
   "gated": true,
   "name": "Chicken BBQ Club Salad (Medium)",
   "calories": 1442,
   "protein": 82,
   "carbs": 58,
   "fat": 96,
   "fiber": 8,
   "sodium": 3208,
   "category": "Salads",
   "sourceUrl": "https://www.loumalnatis.com/nutritional-information/",
   "family": "salad",
   "counter": "a medium Chicken BBQ Club Salad"
  },
  {
   "id": "malnati-salad-medium",
   "role": "entree",
   "gated": true,
   "name": "Malnati Salad (Medium)",
   "calories": 1308,
   "protein": 42,
   "carbs": 62,
   "fat": 104,
   "fiber": 10,
   "sodium": 4170,
   "category": "Salads",
   "sourceUrl": "https://www.loumalnatis.com/nutritional-information/",
   "family": "salad",
   "counter": "a medium Malnati Salad"
  },
  {
   "id": "cheese-deep-dish-pizza-individual-1-of-2-slices",
   "role": "entree",
   "gated": true,
   "name": "Cheese Deep Dish Pizza (Individual, 1 of 2 Slices)",
   "calories": 380,
   "protein": 16,
   "carbs": 31,
   "fat": 22,
   "fiber": 0,
   "sodium": 310,
   "category": "Deep Dish Pizza",
   "sourceUrl": "https://www.loumalnatis.com/nutritional-information/",
   "sourceName": "Cheese Deep Dish Pizza (Individual, 1 of 2 slices)",
   "family": "pizza",
   "single": true,
   "counter": "an individual Cheese Deep Dish Pizza (1 of 2 slices)"
  },
  {
   "id": "malnati-chicago-classic-deep-dish-pizza-individual-1-of-2-slices",
   "role": "entree",
   "gated": true,
   "name": "Malnati Chicago Classic Deep Dish Pizza (Individual, 1 of 2 Slices)",
   "calories": 490,
   "protein": 21,
   "carbs": 30,
   "fat": 32,
   "fiber": 0,
   "sodium": 510,
   "category": "Deep Dish Pizza",
   "sourceUrl": "https://www.loumalnatis.com/nutritional-information/",
   "sourceName": "Malnati Chicago Classic Deep Dish Pizza (Individual, 1 of 2 slices)",
   "family": "pizza",
   "single": true,
   "counter": "an individual Malnati Chicago Classic Deep Dish Pizza (1 of 2 slices)"
  },
  {
   "id": "cheese-mushroom-and-onion-deep-dish-pizza-individual-1-of-2-slices",
   "role": "entree",
   "gated": true,
   "name": "Cheese, Mushroom & Onion Deep Dish Pizza (Individual, 1 of 2 Slices)",
   "calories": 400,
   "protein": 17,
   "carbs": 34,
   "fat": 22,
   "fiber": 1,
   "sodium": 310,
   "category": "Deep Dish Pizza",
   "sourceUrl": "https://www.loumalnatis.com/nutritional-information/",
   "sourceName": "Cheese, Mushroom & Onion Deep Dish Pizza (Individual, 1 of 2 slices)",
   "family": "pizza",
   "single": true,
   "counter": "an individual Cheese Mushroom & Onion Deep Dish Pizza (1 of 2 slices)"
  },
  {
   "id": "cheese-and-spinach-deep-dish-pizza-individual-1-of-2-slices",
   "role": "entree",
   "gated": true,
   "name": "Cheese & Spinach Deep Dish Pizza (Individual, 1 of 2 Slices)",
   "calories": 400,
   "protein": 15,
   "carbs": 32,
   "fat": 24,
   "fiber": 1,
   "sodium": 410,
   "category": "Deep Dish Pizza",
   "sourceUrl": "https://www.loumalnatis.com/nutritional-information/",
   "sourceName": "Cheese & Spinach Deep Dish Pizza (Individual, 1 of 2 slices)",
   "family": "pizza",
   "single": true,
   "counter": "an individual Cheese & Spinach Deep Dish Pizza (1 of 2 slices)"
  },
  {
   "id": "pepperoni-deep-dish-pizza-individual-1-of-2-slices",
   "role": "entree",
   "gated": true,
   "name": "Pepperoni Deep Dish Pizza (Individual, 1 of 2 Slices)",
   "calories": 440,
   "protein": 19,
   "carbs": 31,
   "fat": 28,
   "fiber": 0,
   "sodium": 550,
   "category": "Deep Dish Pizza",
   "sourceUrl": "https://www.loumalnatis.com/nutritional-information/",
   "sourceName": "Pepperoni Deep Dish Pizza (Individual, 1 of 2 slices)",
   "family": "pizza",
   "single": true,
   "counter": "an individual Pepperoni Deep Dish Pizza (1 of 2 slices)"
  },
  {
   "id": "sausage-deep-dish-pizza-individual-1-of-2-slices",
   "role": "entree",
   "gated": true,
   "name": "Sausage Deep Dish Pizza (Individual, 1 of 2 Slices)",
   "calories": 390,
   "protein": 18,
   "carbs": 30,
   "fat": 23,
   "fiber": 0,
   "sodium": 440,
   "category": "Deep Dish Pizza",
   "sourceUrl": "https://www.loumalnatis.com/nutritional-information/",
   "sourceName": "Sausage Deep Dish Pizza (Individual, 1 of 2 slices)",
   "family": "pizza",
   "single": true,
   "counter": "an individual Sausage Deep Dish Pizza (1 of 2 slices)"
  },
  {
   "id": "the-lou-deep-dish-pizza-individual-1-of-2-slices",
   "role": "entree",
   "gated": true,
   "name": "The Lou Deep Dish Pizza (Individual, 1 of 2 Slices)",
   "calories": 450,
   "protein": 19,
   "carbs": 33,
   "fat": 28,
   "fiber": 1,
   "sodium": 440,
   "category": "Deep Dish Pizza",
   "sourceUrl": "https://www.loumalnatis.com/nutritional-information/",
   "sourceName": "The Lou Deep Dish Pizza (Individual, 1 of 2 slices)",
   "family": "pizza",
   "single": true,
   "counter": "The Lou Deep Dish Pizza (individual, 1 of 2 slices)"
  },
  {
   "id": "hot-honey-deep-dish-pizza-individual-1-of-3-slices",
   "role": "entree",
   "gated": true,
   "name": "Hot Honey Deep Dish Pizza (Individual, 1 of 3 Slices)",
   "calories": 430,
   "protein": 18,
   "carbs": 31,
   "fat": 27,
   "fiber": 2,
   "sodium": 710,
   "category": "Deep Dish Pizza",
   "sourceUrl": "https://www.loumalnatis.com/nutritional-information/",
   "sourceName": "Hot Honey Deep Dish Pizza (Individual, 1 of 3 slices)",
   "family": "pizza",
   "single": true,
   "counter": "an individual Hot Honey Deep Dish Pizza (1 of 3 slices)"
  },
  {
   "id": "cheese-deep-dish-pizza-small-1-of-4-slices",
   "role": "entree",
   "gated": true,
   "name": "Cheese Deep Dish Pizza (Small, 1 of 4 Slices)",
   "calories": 470,
   "protein": 23,
   "carbs": 38,
   "fat": 26,
   "fiber": 0,
   "sodium": 430,
   "category": "Deep Dish Pizza",
   "sourceUrl": "https://www.loumalnatis.com/nutritional-information/",
   "sourceName": "Cheese Deep Dish Pizza (Small, 1 of 4 slices)",
   "family": "pizza",
   "single": true,
   "counter": "a small Cheese Deep Dish Pizza (1 of 4 slices)"
  },
  {
   "id": "malnati-chicago-classic-deep-dish-pizza-small-1-of-4-slices",
   "role": "entree",
   "gated": true,
   "name": "Malnati Chicago Classic Deep Dish Pizza (Small, 1 of 4 Slices)",
   "calories": 600,
   "protein": 29,
   "carbs": 38,
   "fat": 37,
   "fiber": 1,
   "sodium": 730,
   "category": "Deep Dish Pizza",
   "sourceUrl": "https://www.loumalnatis.com/nutritional-information/",
   "sourceName": "Malnati Chicago Classic Deep Dish Pizza (Small, 1 of 4 slices)",
   "family": "pizza",
   "single": true,
   "counter": "a small Malnati Chicago Classic Deep Dish Pizza (1 of 4 slices)"
  },
  {
   "id": "cheese-mushroom-and-onion-deep-dish-pizza-small-1-of-4-slices",
   "role": "entree",
   "gated": true,
   "name": "Cheese, Mushroom & Onion Deep Dish Pizza (Small, 1 of 4 Slices)",
   "calories": 500,
   "protein": 24,
   "carbs": 42,
   "fat": 26,
   "fiber": 1,
   "sodium": 430,
   "category": "Deep Dish Pizza",
   "sourceUrl": "https://www.loumalnatis.com/nutritional-information/",
   "sourceName": "Cheese, Mushroom & Onion Deep Dish Pizza (Small, 1 of 4 slices)",
   "family": "pizza",
   "single": true,
   "counter": "a small Cheese Mushroom & Onion Deep Dish Pizza (1 of 4 slices)"
  },
  {
   "id": "cheese-and-spinach-deep-dish-pizza-small-1-of-4-slices",
   "role": "entree",
   "gated": true,
   "name": "Cheese & Spinach Deep Dish Pizza (Small, 1 of 4 Slices)",
   "calories": 430,
   "protein": 18,
   "carbs": 38,
   "fat": 24,
   "fiber": 1,
   "sodium": 410,
   "category": "Deep Dish Pizza",
   "sourceUrl": "https://www.loumalnatis.com/nutritional-information/",
   "sourceName": "Cheese & Spinach Deep Dish Pizza (Small, 1 of 4 slices)",
   "family": "pizza",
   "single": true,
   "counter": "a small Cheese & Spinach Deep Dish Pizza (1 of 4 slices)"
  },
  {
   "id": "crustless-pizza-small-1-of-4-slices",
   "role": "entree",
   "gated": true,
   "name": "Crustless Pizza (Small, 1 of 4 Slices)",
   "calories": 333,
   "protein": 26,
   "carbs": 4,
   "fat": 23,
   "fiber": 0,
   "sodium": 893,
   "category": "Deep Dish Pizza",
   "sourceUrl": "https://www.loumalnatis.com/nutritional-information/",
   "sourceName": "Crustless Pizza (Small, 1 of 4 slices)",
   "family": "pizza",
   "single": true,
   "counter": "a small Crustless Pizza (1 of 4 slices)"
  },
  {
   "id": "pepperoni-deep-dish-pizza-small-1-of-4-slices",
   "role": "entree",
   "gated": true,
   "name": "Pepperoni Deep Dish Pizza (Small, 1 of 4 Slices)",
   "calories": 540,
   "protein": 25,
   "carbs": 38,
   "fat": 32,
   "fiber": 0,
   "sodium": 670,
   "category": "Deep Dish Pizza",
   "sourceUrl": "https://www.loumalnatis.com/nutritional-information/",
   "sourceName": "Pepperoni Deep Dish Pizza (Small, 1 of 4 slices)",
   "family": "pizza",
   "single": true,
   "counter": "a small Pepperoni Deep Dish Pizza (1 of 4 slices)"
  },
  {
   "id": "sausage-deep-dish-pizza-small-1-of-4-slices",
   "role": "entree",
   "gated": true,
   "name": "Sausage Deep Dish Pizza (Small, 1 of 4 Slices)",
   "calories": 480,
   "protein": 23,
   "carbs": 36,
   "fat": 27,
   "fiber": 0,
   "sodium": 590,
   "category": "Deep Dish Pizza",
   "sourceUrl": "https://www.loumalnatis.com/nutritional-information/",
   "sourceName": "Sausage Deep Dish Pizza (Small, 1 of 4 slices)",
   "family": "pizza",
   "single": true,
   "counter": "a small Sausage Deep Dish Pizza (1 of 4 slices)"
  },
  {
   "id": "the-lou-deep-dish-pizza-small-1-of-4-slices",
   "role": "entree",
   "gated": true,
   "name": "The Lou Deep Dish Pizza (Small, 1 of 4 Slices)",
   "calories": 490,
   "protein": 21,
   "carbs": 40,
   "fat": 28,
   "fiber": 1,
   "sodium": 460,
   "category": "Deep Dish Pizza",
   "sourceUrl": "https://www.loumalnatis.com/nutritional-information/",
   "sourceName": "The Lou Deep Dish Pizza (Small, 1 of 4 slices)",
   "family": "pizza",
   "single": true,
   "counter": "The Lou Deep Dish Pizza (small, 1 of 4 slices)"
  },
  {
   "id": "hot-honey-deep-dish-pizza-small-1-of-6-slices",
   "role": "entree",
   "gated": true,
   "name": "Hot Honey Deep Dish Pizza (Small, 1 of 6 Slices)",
   "calories": 450,
   "protein": 19,
   "carbs": 31,
   "fat": 28,
   "fiber": 2,
   "sodium": 760,
   "category": "Deep Dish Pizza",
   "sourceUrl": "https://www.loumalnatis.com/nutritional-information/",
   "sourceName": "Hot Honey Deep Dish Pizza (Small, 1 of 6 slices)",
   "family": "pizza",
   "single": true,
   "counter": "a small Hot Honey Deep Dish Pizza (1 of 6 slices)"
  },
  {
   "id": "cheese-deep-dish-pizza-medium-1-of-6-slices",
   "role": "entree",
   "gated": true,
   "name": "Cheese Deep Dish Pizza (Medium, 1 of 6 Slices)",
   "calories": 530,
   "protein": 25,
   "carbs": 45,
   "fat": 29,
   "fiber": 0,
   "sodium": 440,
   "category": "Deep Dish Pizza",
   "sourceUrl": "https://www.loumalnatis.com/nutritional-information/",
   "sourceName": "Cheese Deep Dish Pizza (Medium, 1 of 6 slices)",
   "family": "pizza",
   "single": true,
   "counter": "a medium Cheese Deep Dish Pizza (1 of 6 slices)"
  },
  {
   "id": "malnati-chicago-classic-deep-dish-pizza-medium-1-of-6-slices",
   "role": "entree",
   "gated": true,
   "name": "Malnati Chicago Classic Deep Dish Pizza (Medium, 1 of 6 Slices)",
   "calories": 670,
   "protein": 33,
   "carbs": 45,
   "fat": 41,
   "fiber": 1,
   "sodium": 840,
   "category": "Deep Dish Pizza",
   "sourceUrl": "https://www.loumalnatis.com/nutritional-information/",
   "sourceName": "Malnati Chicago Classic Deep Dish Pizza (Medium, 1 of 6 slices)",
   "family": "pizza",
   "single": true,
   "counter": "a medium Malnati Chicago Classic Deep Dish Pizza (1 of 6 slices)"
  },
  {
   "id": "cheese-mushroom-and-onion-deep-dish-pizza-medium-1-of-6-slices",
   "role": "entree",
   "gated": true,
   "name": "Cheese, Mushroom & Onion Deep Dish Pizza (Medium, 1 of 6 Slices)",
   "calories": 550,
   "protein": 26,
   "carbs": 50,
   "fat": 29,
   "fiber": 1,
   "sodium": 450,
   "category": "Deep Dish Pizza",
   "sourceUrl": "https://www.loumalnatis.com/nutritional-information/",
   "sourceName": "Cheese, Mushroom & Onion Deep Dish Pizza (Medium, 1 of 6 slices)",
   "family": "pizza",
   "single": true,
   "counter": "a medium Cheese Mushroom & Onion Deep Dish Pizza (1 of 6 slices)"
  },
  {
   "id": "cheese-and-spinach-deep-dish-pizza-medium-1-of-6-slices",
   "role": "entree",
   "gated": true,
   "name": "Cheese & Spinach Deep Dish Pizza (Medium, 1 of 6 Slices)",
   "calories": 510,
   "protein": 20,
   "carbs": 45,
   "fat": 28,
   "fiber": 1,
   "sodium": 470,
   "category": "Deep Dish Pizza",
   "sourceUrl": "https://www.loumalnatis.com/nutritional-information/",
   "sourceName": "Cheese & Spinach Deep Dish Pizza (Medium, 1 of 6 slices)",
   "family": "pizza",
   "single": true,
   "counter": "a medium Cheese & Spinach Deep Dish Pizza (1 of 6 slices)"
  },
  {
   "id": "pepperoni-deep-dish-pizza-medium-1-of-6-slices",
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