{
 "chain": "Just Salad",
 "slug": "just-salad",
 "url": "https://eatminmax.com/just-salad",
 "sources": [
  "https://order.justsalad.com/"
 ],
 "official": true,
 "extractedAt": "2026-10-12T09:02:36.573Z",
 "license": "CC BY 4.0 — compiled by MinMax (eatminmax.com) from each restaurant's published nutrition guide, or a cited third-party-hosted copy of it where the chain's own document could not be read; source URL cited per item",
 "note": "A null macro means the source did not publish it for that item; it is never estimated. gated:false rows failed the plausibility or noise gate (reason given) and are not shown on the site. name is the display name the site and the app show; sourceName (present only when the two differ) is the chain's own wording, which the gate, the roles, the id and the weekly changelog are all keyed on. role is the MinMax app's role for the row (entree, side, drink, breakfast, dessert, combo, kids, catering, or component for a sauce, topping, add-on or ingredient); family, single, bside and counter are what the calculator composes a meal with (single: a row the calculator never counts and never composes — one slice, piece or part of an order, a row whose serving the source does not print (servingUnknown), or a row the chain does not sell as listed (held), which is why a whole sit-down dinner can carry it; held and servingUnknown say which); mealDrink: a drink the site does not list as an order that the app, and the meals on these pages, still compose with; derived: a whole order (derivedFrom: the part row it multiplies) or, with share {eat, of}, a shared pizza that meals compose with but that is never counted as an order; notComposed: rows never put in a meal, with the reason — both rows whose serving is not known and rows the chain does not sell as listed (held); id is stable across refreshes.",
 "items": [
  {
   "id": "autumn-caesar-salad-excludes-dressing",
   "role": "entree",
   "gated": true,
   "name": "Autumn Caesar Salad, no dressing",
   "calories": 510,
   "protein": 37,
   "carbs": 47,
   "fat": 18,
   "fiber": 6,
   "sodium": 930,
   "category": "Salads (Limited Time)",
   "sourceUrl": "https://order.justsalad.com/",
   "sourceName": "Autumn Caesar Salad (Excludes Dressing)",
   "family": "salad",
   "counter": "an Autumn Caesar Salad, no dressing",
   "limitedTime": true
  },
  {
   "id": "honey-adobo-chicken-market-plate-excludes-dressing",
   "role": "entree",
   "gated": true,
   "name": "Honey Adobo Chicken Market Plate, no dressing",
   "calories": 700,
   "protein": 35,
   "carbs": 91,
   "fat": 24,
   "fiber": 6,
   "sodium": 1040,
   "category": "Market Plates (Limited Time)",
   "sourceUrl": "https://order.justsalad.com/",
   "sourceName": "Honey Adobo Chicken Market Plate (Excludes Dressing)",
   "family": "plate",
   "counter": "a Honey Adobo Chicken Market Plate, no dressing",
   "limitedTime": true
  },
  {
   "id": "honey-adobo-chicken-salad-excludes-dressing",
   "role": "entree",
   "gated": true,
   "name": "Honey Adobo Chicken Salad, no dressing",
   "calories": 560,
   "protein": 40,
   "carbs": 33,
   "fat": 32,
   "fiber": 11,
   "sodium": 960,
   "category": "Salads (Limited Time)",
   "sourceUrl": "https://order.justsalad.com/",
   "sourceName": "Honey Adobo Chicken Salad (Excludes Dressing)",
   "family": "salad",
   "counter": "a Honey Adobo Chicken Salad, no dressing",
   "limitedTime": true
  },
  {
   "id": "issas-hint-of-lime-pita-chips",
   "role": "side",
   "gated": true,
   "name": "Issa's Hint of Lime Pita Chips",
   "calories": 290,
   "protein": 5,
   "carbs": 36,
   "fat": 14,
   "fiber": 1,
   "sodium": 130,
   "category": "Snacks",
   "sourceUrl": "https://order.justsalad.com/",
   "family": "chip",
   "counter": "a bag of Issa's Hint of Lime Pita Chips"
  },
  {
   "id": "buffalo-cauliflower-salad-excludes-dressing",
   "role": "entree",
   "gated": true,
   "name": "Buffalo Cauliflower Salad, no dressing",
   "calories": 380,
   "protein": 13,
   "carbs": 25,
   "fat": 29,
   "fiber": 14,
   "sodium": 1450,
   "category": "Salads (Limited Time)",
   "sourceUrl": "https://order.justsalad.com/",
   "sourceName": "Buffalo Cauliflower Salad (Excludes Dressing)",
   "family": "salad",
   "counter": "a Buffalo Cauliflower Salad, no dressing",
   "limitedTime": true
  },
  {
   "id": "spiced-pumpkin-bisque-small",
   "role": "side",
   "gated": true,
   "name": "Spiced Pumpkin Bisque (Small)",
   "calories": 190,
   "protein": 4,
   "carbs": 27,
   "fat": 7,
   "fiber": 3,
   "sodium": 500,
   "category": "Soups",
   "sourceUrl": "https://order.justsalad.com/",
   "family": "soup",
   "counter": "a small Spiced Pumpkin Bisque"
  },
  {
   "id": "pretzelized-cheddar-pretzel-snackers",
   "role": "side",
   "gated": true,
   "name": "Pretzelized Cheddar Pretzel Snackers",
   "calories": 250,
   "protein": 7,
   "carbs": 36,
   "fat": 8,
   "fiber": 2,
   "sodium": 930,
   "category": "Snacks",
   "sourceUrl": "https://order.justsalad.com/",
   "family": "snacker",
   "counter": "a bag of Pretzelized Cheddar Pretzel Snackers"
  },
  {
   "id": "chicken-fajita-market-plate-excludes-dressing",
   "role": "entree",
   "gated": true,
   "name": "Chicken Fajita Market Plate, no dressing",
   "calories": 790,
   "protein": 40,
   "carbs": 89,
   "fat": 33,
   "fiber": 13,
   "sodium": 1680,
   "category": "Market Plates",
   "sourceUrl": "https://order.justsalad.com/",
   "sourceName": "Chicken Fajita Market Plate (Excludes Dressing)",
   "family": "plate",
   "counter": "a Chicken Fajita Market Plate, no dressing"
  },
  {
   "id": "adobo-chicken-wrap-excludes-dressing",
   "role": "entree",
   "gated": true,
   "name": "Adobo Chicken Wrap, no dressing",
   "calories": 800,
   "protein": 49,
   "carbs": 94,
   "fat": 43,
   "fiber": 44,
   "sodium": 1460,
   "category": "Wraps (Limited Time)",
   "sourceUrl": "https://order.justsalad.com/",
   "sourceName": "Adobo Chicken Wrap (Excludes Dressing)",
   "family": "wrap",
   "counter": "an Adobo Chicken Wrap, no dressing",
   "limitedTime": true
  },
  {
   "id": "pretzelized-sea-salt-pretzel-snackers",
   "role": "side",
   "gated": true,
   "name": "Pretzelized Sea Salt Pretzel Snackers",
   "calories": 250,
   "protein": 6,
   "carbs": 37,
   "fat": 9,
   "fiber": 2,
   "sodium": 740,
   "category": "Snacks",
   "sourceUrl": "https://order.justsalad.com/",
   "family": "snacker",
   "counter": "a bag of Pretzelized Sea Salt Pretzel Snackers"
  },
  {
   "id": "cilantro-lime-chicken-bowl-excludes-dressing",
   "role": "entree",
   "gated": true,
   "name": "Cilantro Lime Chicken Bowl, no dressing",
   "calories": 830,
   "protein": 48,
   "carbs": 82,
   "fat": 37,
   "fiber": 15,
   "sodium": 1390,
   "category": "Warm Bowls",
   "sourceUrl": "https://order.justsalad.com/",
   "sourceName": "Cilantro Lime Chicken Bowl (Excludes Dressing)",
   "family": "chicken",
   "counter": "a Cilantro Lime Chicken Bowl, no dressing"
  },
  {
   "id": "chicken-tzatziki-harvest-market-plate-excludes-dressing",
   "role": "entree",
   "gated": true,
   "name": "Chicken + Tzatziki Harvest Market Plate, no dressing",
   "calories": 830,
   "protein": 45,
   "carbs": 85,
   "fat": 36,
   "fiber": 11,
   "sodium": 1580,
   "category": "Market Plates",
   "sourceUrl": "https://order.justsalad.com/",
   "sourceName": "Chicken + Tzatziki Harvest Market Plate (Excludes Dressing)",
   "family": "plate",
   "counter": "a Chicken + Tzatziki Harvest Market Plate, no dressing"
  },
  {
   "id": "honey-crispy-chicken-wrap-excludes-dressing",
   "role": "entree",
   "gated": true,
   "name": "Honey Crispy Chicken Wrap, no dressing",
   "calories": 660,
   "protein": 37,
   "carbs": 81,
   "fat": 38,
   "fiber": 39,
   "sodium": 1530,
   "category": "Wraps",
   "sourceUrl": "https://order.justsalad.com/",
   "sourceName": "Honey Crispy Chicken Wrap (Excludes Dressing)",
   "family": "wrap",
   "counter": "a Honey Crispy Chicken Wrap, no dressing"
  },
  {
   "id": "spiced-pumpkin-bisque-large",
   "role": "side",
   "gated": true,
   "name": "Spiced Pumpkin Bisque (Large)",
   "calories": 380,
   "protein": 8,
   "carbs": 54,
   "fat": 14,
   "fiber": 6,
   "sodium": 1000,
   "category": "Soups",
   "sourceUrl": "https://order.justsalad.com/",
   "family": "soup",
   "counter": "a large Spiced Pumpkin Bisque"
  },
  {
   "id": "crispy-chicken-poblano-salad-excludes-dressing",
   "role": "entree",
   "gated": true,
   "name": "Crispy Chicken Poblano Salad, no dressing",
   "calories": 530,
   "protein": 21,
   "carbs": 47,
   "fat": 32,
   "fiber": 9,
   "sodium": 890,
   "category": "Salads",
   "sourceUrl": "https://order.justsalad.com/",
   "sourceName": "Crispy Chicken Poblano Salad (Excludes Dressing)",
   "family": "salad",
   "counter": "a Crispy Chicken Poblano Salad, no dressing"
  },
  {
   "id": "hot-honey-harvest-bowl-excludes-dressing",
   "role": "entree",
   "gated": true,
   "name": "Hot Honey Harvest Bowl, no dressing",
   "calories": 590,
   "protein": 39,
   "carbs": 35,
   "fat": 34,
   "fiber": 7,
   "sodium": 1060,
   "category": "Warm Bowls",
   "sourceUrl": "https://order.justsalad.com/",
   "sourceName": "Hot Honey Harvest Bowl (Excludes Dressing)",
   "family": "harvest",
   "counter": "a Hot Honey Harvest Bowl, no dressing"
  },
  {
   "id": "buffalo-chicken-wrap-excludes-dressing",
   "role": "entree",
   "gated": true,
   "name": "Buffalo Chicken Wrap, no dressing",
   "calories": 610,
   "protein": 48,
   "carbs": 50,
   "fat": 40,
   "fiber": 37,
   "sodium": 1300,
   "category": "Wraps",
   "sourceUrl": "https://order.justsalad.com/",
   "sourceName": "Buffalo Chicken Wrap (Excludes Dressing)",
   "family": "wrap",
   "counter": "a Buffalo Chicken Wrap, no dressing"
  },
  {
   "id": "peruvian-chicken-market-plate-excludes-dressing",
   "role": "entree",
   "gated": true,
   "name": "Peruvian Chicken Market Plate, no dressing",
   "calories": 920,
   "protein": 43,
   "carbs": 105,
   "fat": 39,
   "fiber": 16,
   "sodium": 1360,
   "category": "Market Plates",
   "sourceUrl": "https://order.justsalad.com/",
   "sourceName": "Peruvian Chicken Market Plate (Excludes Dressing)",
   "family": "plate",
   "counter": "a Peruvian Chicken Market Plate, no dressing"
  },
  {
   "id": "andys-amazing-chocolate-chunk-cookie",
   "role": "dessert",
   "gated": true,
   "name": "Andy's Amazing Chocolate Chunk Cookie",
   "calories": 130,
   "protein": 1,
   "carbs": 16,
   "fat": 7,
   "fiber": 1,
   "sodium": 150,
   "category": "Snacks",
   "sourceUrl": "https://order.justsalad.com/",
   "family": "cookie",
   "counter": "an Andy's Amazing Chocolate Chunk Cookie"
  },
  {
   "id": "spicy-chicken-caesar-wrap-excludes-dressing",
   "role": "entree",
   "gated": true,
   "name": "Spicy Chicken Caesar Wrap, no dressing",
   "calories": 560,
   "protein": 51,
   "carbs": 56,
   "fat": 29,
   "fiber": 35,
   "sodium": 1560,
   "category": "Wraps",
   "sourceUrl": "https://order.justsalad.com/",
   "sourceName": "Spicy Chicken Caesar Wrap (Excludes Dressing)",
   "family": "wrap",
   "counter": "a Spicy Chicken Caesar Wrap, no dressing"
  },
  {
   "id": "tokyo-supergreens-salad-with-tofu-excludes-dressing",
   "role": "entree",
   "gated": true,
   "name": "Tokyo Supergreens Salad with Tofu, no dressing",
   "calories": 320,
   "protein": 18,
   "carbs": 23,
   "fat": 20,
   "fiber": 13,
   "sodium": 340,
   "category": "Salads",
   "sourceUrl": "https://order.justsalad.com/",
   "sourceName": "Tokyo Supergreens Salad with Tofu (Excludes Dressing)",
   "family": "salad",
   "counter": "a Tokyo Supergreens Salad with Tofu, no dressing"
  },
  {
   "id": "edamame-crunch-bowl-excludes-dressing",
   "role": "entree",
   "gated": true,
   "name": "Edamame Crunch Bowl, no dressing",
   "calories": 510,
   "protein": 21,
   "carbs": 50,
   "fat": 27,
   "fiber": 11,
   "sodium": 740,
   "category": "Warm Bowls",
   "sourceUrl": "https://order.justsalad.com/",
   "sourceName": "Edamame Crunch Bowl (Excludes Dressing)",
   "family": "crunch",
   "counter": "an Edamame Crunch Bowl, no dressing"
  },
  {
   "id": "miss-vickies-smokehouse-bbq",
   "role": "side",
   "gated": true,
   "name": "Miss Vickie's Smokehouse BBQ",
   "calories": 200,
   "protein": 3,
   "carbs": 23,
   "fat": 11,
   "fiber": 2,
   "sodium": 190,
   "category": "Snacks",
   "sourceUrl": "https://order.justsalad.com/",
   "family": "bbq",
   "counter": "a bag of Miss Vickie's Smokehouse BBQ"
  },
  {
   "id": "vegan-chipotle-wrap-excludes-dressing",
   "role": "entree",
   "gated": true,
   "name": "Vegan Chipotle Wrap, no dressing",
   "calories": 600,
   "protein": 28,
   "carbs": 86,
   "fat": 31,
   "fiber": 42,
   "sodium": 1110,
   "category": "Wraps",
   "sourceUrl": "https://order.justsalad.com/",
   "sourceName": "Vegan Chipotle Wrap (Excludes Dressing)",
   "family": "wrap",
   "counter": "a Vegan Chipotle Wrap, no dressing"
  },
  {
   "id": "miss-vickies-simple-sea-salt",
   "role": "side",
   "gated": true,
   "name": "Miss Vickie's Simple Sea Salt",
   "calories": 210,
   "protein": 3,
   "carbs": 23,
   "fat": 12,
   "fiber": 2,
   "sodium": 170,
   "category": "Snacks",
   "sourceUrl": "https://order.justsalad.com/",
   "family": "salt",
   "counter": "a bag of Miss Vickie's Simple Sea Salt"
  },
  {
   "id": "tokyo-supergreens-salad-with-chicken-excludes-dressing",
   "role": "entree",
   "gated": true,
   "name": "Tokyo Supergreens Salad with Chicken, no dressing",
   "calories": 350,
   "protein": 32,
   "carbs": 21,
   "fat": 17,
   "fiber": 11,
   "sodium": 500,
   "category": "Salads",
   "sourceUrl": "https://order.justsalad.com/",
   "sourceName": "Tokyo Supergreens Salad with Chicken (Excludes Dressing)",
   "family": "salad",
   "counter": "a Tokyo Supergreens Salad with Chicken, no dressing"
  },
  {
   "id": "miss-vickies-jalapeno-kettle",
   "role": "side",
   "gated": true,
   "name": "Miss Vickie's Jalapeno Kettle",
   "calories": 200,
   "protein": 3,
   "carbs": 23,
   "fat": 11,
   "fiber": 2,
   "sodium": 190,
   "category": "Snacks",
   "sourceUrl": "https://order.justsalad.com/",
   "family": "kettle",
   "counter": "a bag of Miss Vickie's Jalapeno Kettle"
  },
  {
   "id": "thai-chicken-crunch-salad-excludes-dressing",
   "role": "entree",
   "gated": true,
   "name": "Thai Chicken Crunch Salad, no dressing",
   "calories": 310,
   "protein": 28,
   "carbs": 29,
   "fat": 9,
   "fiber": 7,
   "sodium": 570,
   "category": "Salads",
   "sourceUrl": "https://order.justsalad.com/",
   "sourceName": "Thai Chicken Crunch Salad (Excludes Dressing)",
   "family": "salad",
   "counter": "a Thai Chicken Crunch Salad, no dressing"
  },
  {
   "id": "miss-vickies-sea-salt-and-vinegar",
   "role": "side",
   "gated": true,
   "name": "Miss Vickie's Sea Salt & Vinegar",
   "calories": 200,
   "protein": 3,
   "carbs": 23,
   "fat": 11,
   "fiber": 2,
   "sodium": 240,
   "category": "Snacks",
   "sourceUrl": "https://order.justsalad.com/",
   "family": "salt",
   "counter": "a bag of Miss Vickie's Sea Salt & Vinegar"
  },
  {
   "id": "balsamic-chicken-avocado-salad-excludes-dressing",
   "role": "entree",
   "gated": true,
   "name": "Balsamic Chicken Avocado Salad, no dressing",
   "calories": 380,
   "protein": 33,
   "carbs": 22,
   "fat": 19,
   "fiber": 9,
   "sodium": 430,
   "category": "Salads",
   "sourceUrl": "https://order.justsalad.com/",
   "sourceName": "Balsamic Chicken Avocado Salad (Excludes Dressing)",
   "family": "salad",
   "counter": "a Balsamic Chicken Avocado Salad, no dressing"
  },
  {
   "id": "skinny-dipped-almonds-dark-chocolate-cocoa",
   "role": "dessert",
   "gated": true,
   "name": "Skinny Dipped Almonds Dark Chocolate Cocoa",
   "calories": 170,
   "protein": 5,
   "carbs": 15,
   "fat": 12,
   "fiber": 6,
   "sodium": 85,
   "category": "Snacks",
   "sourceUrl": "https://order.justsalad.com/",
   "family": "cocoa",
   "counter": "a Skinny Dipped Almonds Dark Chocolate Cocoa"
  },
  {
   "id": "chicken-caesar-salad-excludes-dressing",
   "role": "entree",
   "gated": true,
   "name": "Chicken Caesar Salad, no dressing",
   "calories": 400,
   "protein": 37,
   "carbs": 23,
   "fat": 18,
   "fiber": 3,
   "sodium": 940,
   "category": "Salads",
   "sourceUrl": "https://order.justsalad.com/",
   "sourceName": "Chicken Caesar Salad (Excludes Dressing)",
   "family": "salad",
   "counter": "a Chicken Caesar Salad, no dressing"
  },
  {
   "id": "skinny-dipped-almonds-dark-chocolate-peanut-butter",
   "role": "dessert",
   "gated": true,
   "name": "Skinny Dipped Almonds Dark Chocolate Peanut Butter",
   "calories": 170,
   "protein": 5,
   "carbs": 14,
   "fat": 12,
   "fiber": 7,
   "sodium": 150,
   "category": "Snacks",
   "sourceUrl": "https://order.justsalad.com/",
   "family": "butter",
   "counter": "a Skinny Dipped Almonds Dark Chocolate Peanut Butter"
  },
  {
   "id": "buffalo-chicken-salad-excludes-dressing",
   "role": "entree",
   "gated": true,
   "name": "Buffalo Chicken Salad, no dressing",
   "calories": 460,
   "protein": 37,
   "carbs": 18,
   "fat": 28,
   "fiber": 7,
   "sodium": 840,
   "category": "Salads",
   "sourceUrl": "https://order.justsalad.com/",
   "sourceName": "Buffalo Chicken Salad (Excludes Dressing)",
   "family": "salad",
   "counter": "a Buffalo Chicken Salad, no dressing"
  },
  {
   "id": "mezze-crunch-salad-excludes-dressing",
   "role": "entree",
   "gated": true,
   "name": "Mezze Crunch Salad, no dressing",
   "calories": 370,
   "protein": 16,
   "carbs": 38,
   "fat": 17,
   "fiber": 8,
   "sodium": 1040,
   "category": "Salads",
   "sourceUrl": "https://order.justsalad.com/",
   "sourceName": "Mezze Crunch Salad (Excludes Dressing)",
   "family": "salad",
   "counter": "a Mezze Crunch Salad, no dressing"
  },
  {
   "id": "earth-bowl-excludes-dressing",
   "role": "entree",
   "gated": true,
   "name": "Earth Bowl, no dressing",
   "calories": 600,
   "protein": 22,
   "carbs": 60,
   "fat": 33,
   "fiber": 13,
   "sodium": 920,
   "category": "Salads",
   "sourceUrl": "https://order.justsalad.com/",
   "sourceName": "Earth Bowl (Excludes Dressing)",
   "family": "earth",
   "counter": "an Earth Bowl, no dressing"
  },
  {
   "id": "earth-bowl-with-roasted-chicken-excludes-dressing",
   "role": "entree",
   "gated": true,
   "name": "Earth Bowl with Roasted Chicken, no dressing",
   "calories": 740,
   "protein": 44,
   "carbs": 60,
   "fat": 38,
   "fiber": 13,
   "sodium": 1250,
   "category": "Salads",
   "sourceUrl": "https://order.justsalad.com/",
   "sourceName": "Earth Bowl with Roasted Chicken (Excludes Dressing)",
   "family": "earth",
   "counter": "an Earth Bowl with Roasted Chicken, no dressing"
  },
  {
   "id": "southwest-crunch-salad-excludes-dressing",
   "role": "entree",
   "gated": true,
   "name": "Southwest Crunch Salad, no dressing",
   "calories": 500,
   "protein": 22,
   "carbs": 51,
   "fat": 25,
   "fiber": 13,
   "sodium": 570,
   "category": "Salads",
   "sourceUrl": "https://order.justsalad.com/",
   "sourceName": "Southwest Crunch Salad (Excludes Dressing)",
   "family": "salad",
   "counter": "a Southwest Crunch Salad, no dressing"
  },
  {
   "id": "plant-power-salad-excludes-dressing",
   "role": "entree",
   "gated": true,
   "name": "Plant Power Salad, no dressing",
   "calories": 490,
   "protein": 25,
   "carbs": 43,
   "fat": 26,
   "fiber": 15,
   "sodium": 560,
   "category": "Salads",
   "sourceUrl": "https://order.justsalad.com/",
   "sourceName": "Plant Power Salad (Excludes Dressing)",
   "family": "salad",
   "counter": "a Plant Power Salad, no dressing"
  },
  {
   "id": "chicken-noodle-soup-small",
   "role": "side",
   "gated": true,
   "name": "Chicken Noodle Soup (Small)",
   "calories": 110,
   "protein": 8,
   "carbs": 11,
   "fat": 3,
   "fiber": 1,
   "sodium": 720,
   "category": "Soups",
   "sourceUrl": "https://order.justsalad.com/",
   "family": "soup",
   "counter": "a small Chicken Noodle Soup"
  },
  {
   "id": "chicken-noodle-soup-large",
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