{
 "chain": "Farmer Boys",
 "slug": "farmer-boys",
 "url": "https://eatminmax.com/farmer-boys",
 "sources": [
  "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf"
 ],
 "official": true,
 "extractedAt": "2026-10-16T09:00:42.837Z",
 "sourceEdition": "2026-07-27",
 "license": "CC BY 4.0 — compiled by MinMax (eatminmax.com) from each restaurant's published nutrition guide, or a cited third-party-hosted copy of it where the chain's own document could not be read; source URL cited per item",
 "note": "A null macro means the source did not publish it for that item; it is never estimated. gated:false rows failed the plausibility or noise gate (reason given) and are not shown on the site. name is the display name the site and the app show; sourceName (present only when the two differ) is the chain's own wording, which the gate, the roles, the id and the weekly changelog are all keyed on. role is the MinMax app's role for the row (entree, side, drink, breakfast, dessert, combo, kids, catering, or component for a sauce, topping, add-on or ingredient); family, single, bside and counter are what the calculator composes a meal with (single: a row the calculator never counts and never composes — one slice, piece or part of an order, a row whose serving the source does not print (servingUnknown), or a row the chain does not sell as listed (held), which is why a whole sit-down dinner can carry it; held and servingUnknown say which); mealDrink: a drink the site does not list as an order that the app, and the meals on these pages, still compose with; derived: a whole order (derivedFrom: the part row it multiplies) or, with share {eat, of}, a shared pizza that meals compose with but that is never counted as an order; notComposed: rows never put in a meal, with the reason — both rows whose serving is not known and rows the chain does not sell as listed (held); id is stable across refreshes.",
 "items": [
  {
   "id": "3-french-toast-slices-without-syrup",
   "role": "breakfast",
   "gated": true,
   "name": "3 French Toast Slices without Syrup",
   "calories": 980,
   "protein": 26,
   "carbs": 79,
   "fat": 64,
   "fiber": 4,
   "sodium": 1390,
   "category": "French Toast & Hot Cakes",
   "sourceUrl": "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf",
   "sourceName": "3 French Toast Slices (without syrup)",
   "family": "slice",
   "bside": true,
   "counter": "a 3 French Toast Slices without Syrup"
  },
  {
   "id": "french-toast-dippers-without-syrup",
   "role": "breakfast",
   "gated": true,
   "name": "French Toast Dippers without Syrup",
   "calories": 760,
   "protein": 13,
   "carbs": 76,
   "fat": 46,
   "fiber": 3,
   "sodium": 410,
   "category": "French Toast & Hot Cakes",
   "sourceUrl": "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf",
   "sourceName": "French Toast Dippers (without syrup)",
   "family": "dipper",
   "bside": true,
   "counter": "French Toast Dippers without Syrup"
  },
  {
   "id": "french-toast-platter-with-bacon-without-syrup",
   "role": "breakfast",
   "gated": true,
   "name": "French Toast Platter with Bacon without Syrup",
   "calories": 870,
   "protein": 34,
   "carbs": 53,
   "fat": 59,
   "fiber": 2,
   "sodium": 1390,
   "category": "French Toast & Hot Cakes",
   "sourceUrl": "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf",
   "sourceName": "French Toast Platter with Bacon (without syrup)",
   "family": "platter",
   "counter": "a French Toast Platter with Bacon without Syrup"
  },
  {
   "id": "french-toast-platter-with-sausage-without-syrup",
   "role": "breakfast",
   "gated": true,
   "name": "French Toast Platter with Sausage without Syrup",
   "calories": 1210,
   "protein": 43,
   "carbs": 56,
   "fat": 91,
   "fiber": 3,
   "sodium": 2040,
   "category": "French Toast & Hot Cakes",
   "sourceUrl": "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf",
   "sourceName": "French Toast Platter with Sausage (without syrup)",
   "family": "platter",
   "counter": "a French Toast Platter with Sausage without Syrup"
  },
  {
   "id": "4-hot-cakes-without-syrup",
   "role": "breakfast",
   "gated": true,
   "name": "4 Hot Cakes without Syrup",
   "calories": 730,
   "protein": 16,
   "carbs": 130,
   "fat": 16,
   "fiber": 4,
   "sodium": 2530,
   "category": "French Toast & Hot Cakes",
   "sourceUrl": "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf",
   "sourceName": "4 Hot Cakes (without syrup)",
   "family": "cake",
   "counter": "a 4 Hot Cakes without Syrup"
  },
  {
   "id": "hot-cakes-platter-with-bacon-without-syrup",
   "role": "breakfast",
   "gated": true,
   "name": "Hot Cakes Platter with Bacon without Syrup",
   "calories": 730,
   "protein": 24,
   "carbs": 66,
   "fat": 41,
   "fiber": 2,
   "sodium": 1900,
   "category": "French Toast & Hot Cakes",
   "sourceUrl": "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf",
   "sourceName": "Hot Cakes Platter with Bacon (without syrup)",
   "family": "platter",
   "counter": "a Hot Cakes Platter with Bacon without Syrup"
  },
  {
   "id": "hot-cakes-platter-with-sausage-without-syrup",
   "role": "breakfast",
   "gated": true,
   "name": "Hot Cakes Platter with Sausage without Syrup",
   "calories": 1070,
   "protein": 34,
   "carbs": 68,
   "fat": 73,
   "fiber": 2,
   "sodium": 2550,
   "category": "French Toast & Hot Cakes",
   "sourceUrl": "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf",
   "sourceName": "Hot Cakes Platter with Sausage (without syrup)",
   "family": "platter",
   "counter": "a Hot Cakes Platter with Sausage without Syrup"
  },
  {
   "id": "mini-cakes-skillet-without-syrup",
   "role": "breakfast",
   "gated": true,
   "name": "Mini Cakes Skillet without Syrup",
   "calories": 670,
   "protein": 14,
   "carbs": 64,
   "fat": 40,
   "fiber": 1,
   "sodium": 1310,
   "category": "French Toast & Hot Cakes",
   "sourceUrl": "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf",
   "sourceName": "Mini Cakes Skillet (without syrup)",
   "family": "skillet",
   "counter": "a Mini Cakes Skillet without Syrup"
  },
  {
   "id": "breakfast-burrito-no-meat",
   "role": "breakfast",
   "gated": true,
   "name": "Breakfast Burrito - No Meat",
   "calories": 910,
   "protein": 28,
   "carbs": 71,
   "fat": 57,
   "fiber": 5,
   "sodium": 1690,
   "category": "Breakfast Burritos",
   "sourceUrl": "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf",
   "family": "burrito",
   "counter": "a Breakfast Burrito no Meat"
  },
  {
   "id": "breakfast-burrito-with-bacon",
   "role": "breakfast",
   "gated": true,
   "name": "Breakfast Burrito with Bacon",
   "calories": 1150,
   "protein": 37,
   "carbs": 71,
   "fat": 79,
   "fiber": 5,
   "sodium": 2540,
   "category": "Breakfast Burritos",
   "sourceUrl": "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf",
   "family": "burrito",
   "counter": "a Breakfast Burrito with Bacon"
  },
  {
   "id": "breakfast-burrito-with-chili",
   "role": "breakfast",
   "gated": true,
   "name": "Breakfast Burrito with Chili",
   "calories": 1040,
   "protein": 38,
   "carbs": 80,
   "fat": 63,
   "fiber": 7,
   "sodium": 2250,
   "category": "Breakfast Burritos",
   "sourceUrl": "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf",
   "family": "burrito",
   "counter": "a Breakfast Burrito with Chili"
  },
  {
   "id": "breakfast-burrito-with-ham",
   "role": "breakfast",
   "gated": true,
   "name": "Breakfast Burrito with Ham",
   "calories": 970,
   "protein": 37,
   "carbs": 72,
   "fat": 59,
   "fiber": 5,
   "sodium": 2440,
   "category": "Breakfast Burritos",
   "sourceUrl": "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf",
   "family": "burrito",
   "counter": "a Breakfast Burrito with Ham"
  },
  {
   "id": "breakfast-burrito-with-sausage",
   "role": "breakfast",
   "gated": true,
   "name": "Breakfast Burrito with Sausage",
   "calories": 1130,
   "protein": 35,
   "carbs": 72,
   "fat": 78,
   "fiber": 5,
   "sodium": 2180,
   "category": "Breakfast Burritos",
   "sourceUrl": "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf",
   "family": "burrito",
   "counter": "a Breakfast Burrito with Sausage"
  },
  {
   "id": "hog-heaven-breakfast-burrito",
   "role": "breakfast",
   "gated": true,
   "name": "Hog Heaven Breakfast Burrito",
   "calories": 1420,
   "protein": 54,
   "carbs": 74,
   "fat": 99,
   "fiber": 5,
   "sodium": 3740,
   "category": "Breakfast Burritos",
   "sourceUrl": "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf",
   "family": "burrito",
   "counter": "a Hog Heaven Breakfast Burrito"
  },
  {
   "id": "2-egg-breakfast-sandwich-no-meat",
   "role": "breakfast",
   "gated": true,
   "name": "2-Egg Breakfast Sandwich - No Meat",
   "calories": 650,
   "protein": 20,
   "carbs": 37,
   "fat": 46,
   "fiber": 1,
   "sodium": 1080,
   "category": "Breakfast Sandwiches",
   "sourceUrl": "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf",
   "family": "sandwich",
   "counter": "a 2-Egg Breakfast Sandwich no Meat"
  },
  {
   "id": "2-egg-breakfast-sandwich-with-bacon",
   "role": "breakfast",
   "gated": true,
   "name": "2-Egg Breakfast Sandwich with Bacon",
   "calories": 750,
   "protein": 25,
   "carbs": 37,
   "fat": 55,
   "fiber": 1,
   "sodium": 1420,
   "category": "Breakfast Sandwiches",
   "sourceUrl": "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf",
   "family": "sandwich",
   "counter": "a 2-Egg Breakfast Sandwich with Bacon"
  },
  {
   "id": "2-egg-breakfast-sandwich-with-ham",
   "role": "breakfast",
   "gated": true,
   "name": "2-Egg Breakfast Sandwich with Ham",
   "calories": 710,
   "protein": 29,
   "carbs": 38,
   "fat": 48,
   "fiber": 1,
   "sodium": 1840,
   "category": "Breakfast Sandwiches",
   "sourceUrl": "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf",
   "family": "sandwich",
   "counter": "a 2-Egg Breakfast Sandwich with Ham"
  },
  {
   "id": "2-egg-breakfast-sandwich-with-sausage",
   "role": "breakfast",
   "gated": true,
   "name": "2-Egg Breakfast Sandwich with Sausage",
   "calories": 870,
   "protein": 27,
   "carbs": 38,
   "fat": 67,
   "fiber": 1,
   "sodium": 1580,
   "category": "Breakfast Sandwiches",
   "sourceUrl": "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf",
   "family": "sandwich",
   "counter": "a 2-Egg Breakfast Sandwich with Sausage"
  },
  {
   "id": "bacon-egg-and-cheese-muffin",
   "role": "breakfast",
   "gated": true,
   "name": "Bacon, Egg, & Cheese Muffin",
   "calories": 620,
   "protein": 16,
   "carbs": 28,
   "fat": 51,
   "fiber": 0,
   "sodium": 1010,
   "category": "Breakfast Sandwiches",
   "sourceUrl": "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf",
   "family": "bread",
   "counter": "a Bacon Egg & Cheese Muffin"
  },
  {
   "id": "chicken-egg-and-cheese-muffin",
   "role": "breakfast",
   "gated": true,
   "name": "Chicken, Egg, & Cheese Muffin",
   "calories": 700,
   "protein": 21,
   "carbs": 40,
   "fat": 52,
   "fiber": 0,
   "sodium": 1070,
   "category": "Breakfast Sandwiches",
   "sourceUrl": "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf",
   "family": "bread",
   "counter": "a Chicken Egg & Cheese Muffin"
  },
  {
   "id": "fresh-fruit",
   "role": "component",
   "gated": true,
   "name": "Fresh Fruit",
   "calories": 70,
   "protein": 1,
   "carbs": 19,
   "fat": 0,
   "fiber": 4,
   "sodium": 5,
   "category": "Breakfast Side Options",
   "sourceUrl": "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf",
   "family": "fruit",
   "bside": true,
   "counter": "a Fresh Fruit"
  },
  {
   "id": "hash-browns",
   "role": "component",
   "gated": true,
   "name": "Hash Browns",
   "calories": 380,
   "protein": 4,
   "carbs": 42,
   "fat": 23,
   "fiber": 5,
   "sodium": 370,
   "category": "Breakfast Side Options",
   "sourceUrl": "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf",
   "family": "fry",
   "bside": true,
   "counter": "Hash Browns"
  },
  {
   "id": "tomato-slices",
   "role": "component",
   "gated": true,
   "name": "Tomato Slices",
   "calories": 15,
   "protein": 0,
   "carbs": 3,
   "fat": 0,
   "fiber": 0,
   "sodium": 0,
   "category": "Breakfast Side Options",
   "sourceUrl": "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf",
   "family": "slice",
   "counter": "Tomato Slices"
  },
  {
   "id": "english-muffin",
   "role": "component",
   "gated": true,
   "name": "English Muffin",
   "calories": 210,
   "protein": 5,
   "carbs": 26,
   "fat": 10,
   "fiber": 0,
   "sodium": 250,
   "category": "Toast",
   "sourceUrl": "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf",
   "family": "bread",
   "counter": "an English Muffin"
  },
  {
   "id": "sourdough-bread",
   "role": "component",
   "gated": true,
   "name": "Sourdough Bread",
   "calories": 240,
   "protein": 8,
   "carbs": 34,
   "fat": 10,
   "fiber": 2,
   "sodium": 400,
   "category": "Toast",
   "sourceUrl": "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf",
   "family": "bread",
   "counter": "a Sourdough Bread"
  },
  {
   "id": "wheat-bread",
   "role": "component",
   "gated": true,
   "name": "Wheat Bread",
   "calories": 280,
   "protein": 8,
   "carbs": 38,
   "fat": 11,
   "fiber": 2,
   "sodium": 460,
   "category": "Toast",
   "sourceUrl": "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf",
   "family": "bread",
   "counter": "a Wheat Bread"
  },
  {
   "id": "white-bread",
   "role": "component",
   "gated": true,
   "name": "White Bread",
   "calories": 280,
   "protein": 6,
   "carbs": 40,
   "fat": 11,
   "fiber": 2,
   "sodium": 520,
   "category": "Toast",
   "sourceUrl": "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf",
   "family": "bread",
   "counter": "a White Bread"
  },
  {
   "id": "bacon-boy",
   "role": "entree",
   "gated": true,
   "name": "Bacon Boy",
   "calories": 940,
   "protein": 54,
   "carbs": 47,
   "fat": 58,
   "fiber": 2,
   "sodium": 2010,
   "category": "Fresh, Never Frozen Burgers",
   "sourceUrl": "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf",
   "sourceName": "Bacon Boy®",
   "family": "boy",
   "counter": "a Bacon Boy"
  },
  {
   "id": "big-cheese",
   "role": "entree",
   "gated": true,
   "name": "Big Cheese",
   "calories": 580,
   "protein": 28,
   "carbs": 46,
   "fat": 31,
   "fiber": 2,
   "sodium": 1350,
   "category": "Fresh, Never Frozen Burgers",
   "sourceUrl": "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf",
   "sourceName": "Big Cheese®",
   "family": "cheese",
   "counter": "a Big Cheese"
  },
  {
   "id": "double-big-cheese",
   "role": "entree",
   "gated": true,
   "name": "Double Big Cheese",
   "calories": 840,
   "protein": 50,
   "carbs": 47,
   "fat": 49,
   "fiber": 2,
   "sodium": 1650,
   "category": "Fresh, Never Frozen Burgers",
   "sourceUrl": "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf",
   "sourceName": "Double Big Cheese®",
   "family": "cheese",
   "counter": "a Double Big Cheese"
  },
  {
   "id": "farmers-burger",
   "role": "entree",
   "gated": true,
   "name": "Farmer's Burger",
   "calories": 1030,
   "protein": 57,
   "carbs": 49,
   "fat": 66,
   "fiber": 4,
   "sodium": 2010,
   "category": "Fresh, Never Frozen Burgers",
   "sourceUrl": "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf",
   "sourceName": "Farmer's Burger®",
   "family": "burger",
   "counter": "a Farmer's Burger"
  },
  {
   "id": "jr-cheeseburger",
   "role": "entree",
   "gated": true,
   "name": "Jr. Cheeseburger",
   "calories": 470,
   "protein": 19,
   "carbs": 42,
   "fat": 24,
   "fiber": 1,
   "sodium": 1310,
   "category": "Fresh, Never Frozen Burgers",
   "sourceUrl": "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf",
   "family": "cheeseburger",
   "counter": "a Jr. Cheeseburger"
  },
  {
   "id": "bacon-turkey-melt",
   "role": "entree",
   "gated": true,
   "name": "Bacon Turkey Melt",
   "calories": 820,
   "protein": 38,
   "carbs": 45,
   "fat": 56,
   "fiber": 2,
   "sodium": 2120,
   "category": "Sandwiches & More",
   "sourceUrl": "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf",
   "family": "melt",
   "counter": "a Bacon Turkey Melt"
  },
  {
   "id": "california-blt",
   "role": "entree",
   "gated": true,
   "name": "California BLT",
   "calories": 660,
   "protein": 17,
   "carbs": 46,
   "fat": 47,
   "fiber": 5,
   "sodium": 1230,
   "category": "Sandwiches & More",
   "sourceUrl": "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf",
   "family": "blt",
   "counter": "a California BLT"
  },
  {
   "id": "classic-fried-chicken-sandwich",
   "role": "entree",
   "gated": true,
   "name": "Classic Fried Chicken Sandwich",
   "calories": 760,
   "protein": 30,
   "carbs": 58,
   "fat": 45,
   "fiber": 2,
   "sodium": 1840,
   "category": "Sandwiches & More",
   "sourceUrl": "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf",
   "sourceName": "Classic Fried Chicken Sandwich™",
   "family": "sandwich",
   "counter": "a Classic Fried Chicken Sandwich"
  },
  {
   "id": "farmers-classic-fried-chicken-sandwich",
   "role": "entree",
   "gated": true,
   "name": "Farmer's Classic Fried Chicken Sandwich",
   "calories": 890,
   "protein": 39,
   "carbs": 63,
   "fat": 52,
   "fiber": 5,
   "sodium": 2380,
   "category": "Sandwiches & More",
   "sourceUrl": "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf",
   "sourceName": "Farmer's Classic Fried Chicken Sandwich™",
   "family": "sandwich",
   "counter": "a Farmer's Classic Fried Chicken Sandwich"
  },
  {
   "id": "fiery-fried-chicken-sandwich",
   "role": "entree",
   "gated": true,
   "name": "Fiery Fried Chicken Sandwich",
   "calories": 830,
   "protein": 31,
   "carbs": 59,
   "fat": 52,
   "fiber": 3,
   "sodium": 1650,
   "category": "Sandwiches & More",
   "sourceUrl": "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf",
   "sourceName": "Fiery Fried Chicken Sandwich™",
   "family": "sandwich",
   "counter": "a Fiery Fried Chicken Sandwich"
  },
  {
   "id": "farmers-fiery-fried-chicken-sandwich",
   "role": "entree",
   "gated": true,
   "name": "Farmer's Fiery Fried Chicken Sandwich",
   "calories": 917,
   "protein": 39,
   "carbs": 62,
   "fat": 56,
   "fiber": 5,
   "sodium": 2119,
   "category": "Sandwiches & More",
   "sourceUrl": "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf",
   "sourceName": "Farmer's Fiery Fried Chicken Sandwich™",
   "family": "sandwich",
   "counter": "a Farmer's Fiery Fried Chicken Sandwich"
  },
  {
   "id": "farmers-club-sandwich",
   "role": "entree",
   "gated": true,
   "name": "Farmer's Club Sandwich",
   "calories": 1160,
   "protein": 50,
   "carbs": 69,
   "fat": 74,
   "fiber": 3,
   "sodium": 3780,
   "category": "Sandwiches & More",
   "sourceUrl": "https://www.farmerboys.com/downloads/FarmerBoys-Nutritional-Guide.pdf",
   "family": "sandwich",
   "counter": "a Farmer's Club Sandwich"
  },
  {
   "id": "grilled-chicken-sandwich",
   "role": "entree",
   "gated": true,
   "name": "Grilled Chicken Sandwich",
   "calories": 600,
   "protein": 26,
   "carbs": 38,
   "fat": 37,
   "fiber": 2,
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}