{
 "chain": "Dairy Queen",
 "slug": "dairy-queen",
 "url": "https://eatminmax.com/dairy-queen",
 "sources": [
  "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
 ],
 "official": false,
 "extractedAt": "2026-09-09T22:26:20.874Z",
 "license": "CC BY 4.0 — compiled by MinMax (eatminmax.com) from each restaurant's published nutrition guide, or a cited third-party-hosted copy of it where the chain's own document could not be read; source URL cited per item",
 "note": "A null macro means the source did not publish it for that item; it is never estimated.",
 "items": [
  {
   "name": "DQ Homestyle® Hamburger",
   "calories": 290,
   "protein": 17,
   "carbs": 29,
   "fat": 12,
   "fiber": 2,
   "sodium": 630,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "DQ Homestyle® Cheeseburger",
   "calories": 340,
   "protein": 20,
   "carbs": 29,
   "fat": 17,
   "fiber": 2,
   "sodium": 850,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "DQ Homestyle® Double Cheeseburger",
   "calories": 540,
   "protein": 35,
   "carbs": 30,
   "fat": 31,
   "fiber": 2,
   "sodium": 1130,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "DQ Homestyle® Bacon Double Cheeseburger",
   "calories": 610,
   "protein": 41,
   "carbs": 31,
   "fat": 36,
   "fiber": 2,
   "sodium": 1380,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "DQ Ultimate® Burger",
   "calories": 670,
   "protein": 40,
   "carbs": 29,
   "fat": 43,
   "fiber": 2,
   "sodium": 1210,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Hot Dog",
   "calories": 240,
   "protein": 9,
   "carbs": 19,
   "fat": 14,
   "fiber": 1,
   "sodium": 730,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Chili 'N' Cheese Dog",
   "calories": 330,
   "protein": 14,
   "carbs": 22,
   "fat": 21,
   "fiber": 2,
   "sodium": 1090,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Breaded Chicken Sandwich",
   "calories": 510,
   "protein": 19,
   "carbs": 47,
   "fat": 27,
   "fiber": 4,
   "sodium": 1070,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Grilled Chicken Sandwich",
   "calories": 340,
   "protein": 22,
   "carbs": 26,
   "fat": 16,
   "fiber": 2,
   "sodium": 1000,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Chicken Strip Basket™",
   "calories": 1000,
   "protein": 35,
   "carbs": 102,
   "fat": 50,
   "fiber": 5,
   "sodium": 2510,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Crispy Chicken Salad - no dressing",
   "calories": 350,
   "protein": 21,
   "carbs": 21,
   "fat": 20,
   "fiber": 6,
   "sodium": 620,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Grilled Chicken Salad - no dressing",
   "calories": 240,
   "protein": 26,
   "carbs": 12,
   "fat": 10,
   "fiber": 4,
   "sodium": 950,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Side Salad",
   "calories": 60,
   "protein": 3,
   "carbs": 6,
   "fat": 3,
   "fiber": 2,
   "sodium": 60,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Small French Fries",
   "calories": 300,
   "protein": 3,
   "carbs": 45,
   "fat": 12,
   "fiber": 3,
   "sodium": 700,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Medium French Fries",
   "calories": 380,
   "protein": 4,
   "carbs": 56,
   "fat": 15,
   "fiber": 4,
   "sodium": 880,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Large French Fries",
   "calories": 480,
   "protein": 5,
   "carbs": 72,
   "fat": 19,
   "fiber": 5,
   "sodium": 1140,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Onion Rings",
   "calories": 470,
   "protein": 6,
   "carbs": 45,
   "fat": 30,
   "fiber": 3,
   "sodium": 740,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "DQ® Vanilla Soft Serve, 1⁄2 Cup",
   "calories": 140,
   "protein": 3,
   "carbs": 22,
   "fat": 5,
   "fiber": 0,
   "sodium": 70,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "DQ® Chocolate Soft Serve, 1⁄2 Cup",
   "calories": 150,
   "protein": 4,
   "carbs": 22,
   "fat": 5,
   "fiber": 0,
   "sodium": 75,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Small Chocolate Malt",
   "calories": 640,
   "protein": 15,
   "carbs": 111,
   "fat": 16,
   "fiber": 1,
   "sodium": 340,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Medium Chocolate Malt",
   "calories": 870,
   "protein": 20,
   "carbs": 153,
   "fat": 22,
   "fiber": 2,
   "sodium": 450,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Large Chocolate Malt",
   "calories": 1320,
   "protein": 29,
   "carbs": 222,
   "fat": 35,
   "fiber": 2,
   "sodium": 670,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Small Chocolate Shake",
   "calories": 560,
   "protein": 13,
   "carbs": 93,
   "fat": 15,
   "fiber": 1,
   "sodium": 280,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Medium Chocolate Shake",
   "calories": 760,
   "protein": 17,
   "carbs": 129,
   "fat": 20,
   "fiber": 2,
   "sodium": 370,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Large Chocolate Shake",
   "calories": 1140,
   "protein": 26,
   "carbs": 186,
   "fat": 33,
   "fiber": 2,
   "sodium": 550,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Small Strawberry Sundae",
   "calories": 240,
   "protein": 5,
   "carbs": 40,
   "fat": 7,
   "fiber": 0,
   "sodium": 110,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Medium Strawberry Sundae",
   "calories": 340,
   "protein": 7,
   "carbs": 58,
   "fat": 9,
   "fiber": 0,
   "sodium": 160,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Large Strawberry Sundae",
   "calories": 500,
   "protein": 10,
   "carbs": 83,
   "fat": 15,
   "fiber": 0,
   "sodium": 230,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Small Chocolate Sundae",
   "calories": 280,
   "protein": 5,
   "carbs": 49,
   "fat": 7,
   "fiber": 0,
   "sodium": 140,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Medium Chocolate Sundae",
   "calories": 400,
   "protein": 8,
   "carbs": 71,
   "fat": 10,
   "fiber": 0,
   "sodium": 210,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Large Chocolate Sundae",
   "calories": 580,
   "protein": 11,
   "carbs": 100,
   "fat": 15,
   "fiber": 1,
   "sodium": 260,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Banana Split",
   "calories": 510,
   "protein": 8,
   "carbs": 96,
   "fat": 12,
   "fiber": 3,
   "sodium": 180,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Peanut Buster® Parfait",
   "calories": 730,
   "protein": 16,
   "carbs": 99,
   "fat": 31,
   "fiber": 2,
   "sodium": 400,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Pecan Praline™ Parfait",
   "calories": 720,
   "protein": 9,
   "carbs": 105,
   "fat": 29,
   "fiber": 1,
   "sodium": 610,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Triple Chocolate Utopia™",
   "calories": 770,
   "protein": 12,
   "carbs": 96,
   "fat": 39,
   "fiber": 5,
   "sodium": 390,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Strawberry Shortcake",
   "calories": 430,
   "protein": 7,
   "carbs": 70,
   "fat": 14,
   "fiber": 1,
   "sodium": 360,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Brownie Earthquake™",
   "calories": 740,
   "protein": 10,
   "carbs": 112,
   "fat": 27,
   "fiber": 0,
   "sodium": 350,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "DQ® Sandwich",
   "calories": 200,
   "protein": 4,
   "carbs": 31,
   "fat": 6,
   "fiber": 1,
   "sodium": 140,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Chocolate Dilly® Bar",
   "calories": 210,
   "protein": 3,
   "carbs": 21,
   "fat": 13,
   "fiber": 0,
   "sodium": 75,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Buster Bar®",
   "calories": 450,
   "protein": 10,
   "carbs": 41,
   "fat": 28,
   "fiber": 2,
   "sodium": 280,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Starkiss®",
   "calories": 80,
   "protein": 0,
   "carbs": 21,
   "fat": 0,
   "fiber": 0,
   "sodium": 10,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "DQ® Fudge Bar - No Sugar Added",
   "calories": 50,
   "protein": 4,
   "carbs": 13,
   "fat": 0,
   "fiber": 0,
   "sodium": 70,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Lemon DQ Freez'r®, 1⁄2 Cup",
   "calories": 80,
   "protein": 0,
   "carbs": 20,
   "fat": 0,
   "fiber": 0,
   "sodium": 10,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Small Oreo® Cookies Blizzard®",
   "calories": 570,
   "protein": 11,
   "carbs": 83,
   "fat": 21,
   "fiber": 0,
   "sodium": 430,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Medium Oreo® Cookies Blizzard®",
   "calories": 700,
   "protein": 13,
   "carbs": 103,
   "fat": 26,
   "fiber": 1,
   "sodium": 560,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Large Oreo® Cookies Blizzard®",
   "calories": 1010,
   "protein": 19,
   "carbs": 148,
   "fat": 37,
   "fiber": 2,
   "sodium": 770,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Small Chocolate Chip Cookie Dough Blizzard®",
   "calories": 720,
   "protein": 12,
   "carbs": 105,
   "fat": 28,
   "fiber": 0,
   "sodium": 370,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Medium Chocolate Chip Cookie Dough Blizzard®",
   "calories": 1030,
   "protein": 17,
   "carbs": 150,
   "fat": 40,
   "fiber": 0,
   "sodium": 520,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Large Chocolate Chip Cookie Dough Blizzard®",
   "calories": 1320,
   "protein": 21,
   "carbs": 193,
   "fat": 52,
   "fiber": 0,
   "sodium": 670,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Small Banana Split Blizzard®",
   "calories": 460,
   "protein": 10,
   "carbs": 73,
   "fat": 14,
   "fiber": 0,
   "sodium": 210,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Medium Banana Split Blizzard®",
   "calories": 580,
   "protein": 12,
   "carbs": 97,
   "fat": 17,
   "fiber": 1,
   "sodium": 260,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "Large Banana Split Blizzard®",
   "calories": 810,
   "protein": 17,
   "carbs": 134,
   "fat": 23,
   "fiber": 2,
   "sodium": 360,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  },
  {
   "name": "DQ® Frozen 8\" Round Cake, 1/8 of Cake",
   "calories": 370,
   "protein": 7,
   "carbs": 56,
   "fat": 13,
   "fiber": 0,
   "sodium": 280,
   "category": null,
   "sourceUrl": "http://www.healthsteward.com/FastFood/DairyQueen.pdf"
  }
 ]
}