{
 "chain": "Cracker Barrel",
 "slug": "cracker-barrel",
 "url": "https://eatminmax.com/cracker-barrel",
 "sources": [
  "https://app.everybite.com/widget/c8c10a83"
 ],
 "official": true,
 "extractedAt": "2026-10-12T09:00:29.905Z",
 "license": "CC BY 4.0 — compiled by MinMax (eatminmax.com) from each restaurant's published nutrition guide, or a cited third-party-hosted copy of it where the chain's own document could not be read; source URL cited per item",
 "mealShape": "plates",
 "note": "A sit-down chain: its rows are the MinMax app's, built by the same code. A null macro means the source did not publish it; it is never estimated. name is the display name; sourceName (present only when the two differ) is the chain's own wording. role is the app's role; plate names the spec a dish is served with and stem what the plate is called by; held is why a dish is listed but never put in a meal. plates: specs (slots as [pool, min, max, lead, none]), pools (members and their spoken forms by row index), the plate mains ([row, frontier, protein value, filling value]), the drinks and every frontier the calculator composes a meal from ([calories, value, key rows, meal-order rows, phrase]). dropped: rows the app's data checks left out, with the reason. id is stable across refreshes.",
 "gate": {
  "status": "pass",
  "orderable": 45,
  "proteinEntrees": 28,
  "reasons": []
 },
 "mealNotes": [
  "A Cracker Barrel lunch or dinner entrée comes with two or three classic sides and a choice of buttermilk biscuits or corn muffins; the widget prints the entrée alone (its New York Strip Steak row lists only the steak, its seasoning and its glaze), so meals here add the two sides. The bread is optional here because the widget prints it one piece at a time — a biscuit at 140 cal, a corn muffin at 190 — while the restaurant brings more than one, so a meal counts the single piece it names, or says no bread.",
  "Cracker Barrel's weekday lunch plates come with two classic sides and the same bread choice as its dinners.",
  "Burgers and sandwiches come with one classic side and no bread choice; the widget prints the sandwich alone.",
  "Cracker Barrel's entrée salads are printed undressed — the widget marks all four dressings optional on the row — and its order page makes Dressing Choice required. The widget prints each dressing at 2 oz and at 2.5 oz without saying which size a salad gets, so meals here count the larger, or say no dressing."
 ],
 "items": [
  {
   "id": "biscuit-beignets-with-butter-pecan-sauce-for-dipping|",
   "role": "breakfast",
   "gated": true,
   "name": "Biscuit Beignets with Butter Pecan Sauce for Dipping (Sweet Mornings)",
   "sourceName": "Biscuit Beignets (with Butter Pecan Sauce for dipping) (Sweet Mornings)",
   "calories": 690,
   "protein": 7,
   "carbs": 91,
   "fat": 33,
   "fiber": 4,
   "sodium": 1000,
   "counter": "a Biscuit Beignets with Butter Pecan Sauce for Dipping (Sweet Mornings)",
   "family": "beignet",
   "base": "Biscuit Beignets with Butter Pecan Sauce for Dipping",
   "variant": "Sweet Mornings",
   "single": true,
   "held": "the widget and Cracker Barrel's own menu disagree about breakfast: the widget prints Uncle Herschel's Favorite at 150 cal, the two eggs alone, with every meat and side marked optional, while the menu says it comes with a breakfast meat, two sides and biscuits and gravy, and the two print different figures for the same plate (Old Timer's Breakfast 150 cal against 700, Sausage & Egg Hashbrown Casserole 1,020 against 1,100, Bacon & Egg 940 against 880, Blueberry Pancakes 620 against a 770 cal Blueberry Pancake Plate), so no breakfast plate can be composed honestly from this source"
  },
  {
   "id": "cinnamon-roll-skillet|",
   "role": "dessert",
   "gated": true,
   "name": "Cinnamon Roll Skillet (Sweet Mornings)",
   "calories": 1250,
   "protein": 19,
   "carbs": 195,
   "fat": 48,
   "fiber": 1,
   "sodium": 710,
   "counter": "a Cinnamon Roll Skillet (Sweet Mornings)",
   "family": "skillet",
   "base": "Cinnamon Roll Skillet",
   "variant": "Sweet Mornings",
   "single": true,
   "held": "the widget and Cracker Barrel's own menu disagree about breakfast: the widget prints Uncle Herschel's Favorite at 150 cal, the two eggs alone, with every meat and side marked optional, while the menu says it comes with a breakfast meat, two sides and biscuits and gravy, and the two print different figures for the same plate (Old Timer's Breakfast 150 cal against 700, Sausage & Egg Hashbrown Casserole 1,020 against 1,100, Bacon & Egg 940 against 880, Blueberry Pancakes 620 against a 770 cal Blueberry Pancake Plate), so no breakfast plate can be composed honestly from this source"
  },
  {
   "id": "grandmas-pancakes-and-eggs|",
   "role": "breakfast",
   "gated": true,
   "name": "Grandma's Pancakes and Eggs",
   "calories": 750,
   "protein": 19,
   "carbs": 61,
   "fat": 47,
   "fiber": 4,
   "sodium": 1700,
   "counter": "Grandma's Pancakes and Eggs",
   "family": "pancake",
   "base": "Grandma's Pancakes and Eggs",
   "single": true,
   "held": "the widget and Cracker Barrel's own menu disagree about breakfast: the widget prints Uncle Herschel's Favorite at 150 cal, the two eggs alone, with every meat and side marked optional, while the menu says it comes with a breakfast meat, two sides and biscuits and gravy, and the two print different figures for the same plate (Old Timer's Breakfast 150 cal against 700, Sausage & Egg Hashbrown Casserole 1,020 against 1,100, Bacon & Egg 940 against 880, Blueberry Pancakes 620 against a 770 cal Blueberry Pancake Plate), so no breakfast plate can be composed honestly from this source"
  },
  {
   "id": "grandmas-french-toast-and-eggs|",
   "role": "breakfast",
   "gated": true,
   "name": "Grandma's French Toast and Eggs",
   "calories": 630,
   "protein": 26,
   "carbs": 59,
   "fat": 34,
   "fiber": 3,
   "sodium": 560,
   "counter": "a Grandma's French Toast and Eggs",
   "family": "bread",
   "base": "Grandma's French Toast and Eggs",
   "single": true,
   "held": "the widget and Cracker Barrel's own menu disagree about breakfast: the widget prints Uncle Herschel's Favorite at 150 cal, the two eggs alone, with every meat and side marked optional, while the menu says it comes with a breakfast meat, two sides and biscuits and gravy, and the two print different figures for the same plate (Old Timer's Breakfast 150 cal against 700, Sausage & Egg Hashbrown Casserole 1,020 against 1,100, Bacon & Egg 940 against 880, Blueberry Pancakes 620 against a 770 cal Blueberry Pancake Plate), so no breakfast plate can be composed honestly from this source"
  },
  {
   "id": "mommas-pancakes-and-eggs|",
   "role": "breakfast",
   "gated": true,
   "name": "Momma's Pancakes and Eggs",
   "calories": 960,
   "protein": 22,
   "carbs": 89,
   "fat": 57,
   "fiber": 6,
   "sodium": 2360,
   "counter": "Momma's Pancakes and Eggs",
   "family": "pancake",
   "base": "Momma's Pancakes and Eggs",
   "single": true,
   "held": "the widget and Cracker Barrel's own menu disagree about breakfast: the widget prints Uncle Herschel's Favorite at 150 cal, the two eggs alone, with every meat and side marked optional, while the menu says it comes with a breakfast meat, two sides and biscuits and gravy, and the two print different figures for the same plate (Old Timer's Breakfast 150 cal against 700, Sausage & Egg Hashbrown Casserole 1,020 against 1,100, Bacon & Egg 940 against 880, Blueberry Pancakes 620 against a 770 cal Blueberry Pancake Plate), so no breakfast plate can be composed honestly from this source"
  },
  {
   "id": "mommas-french-toast-and-eggs|",
   "role": "breakfast",
   "gated": true,
   "name": "Momma's French Toast and Eggs",
   "calories": 1070,
   "protein": 38,
   "carbs": 114,
   "fat": 53,
   "fiber": 5,
   "sodium": 960,
   "counter": "a Momma's French Toast and Eggs",
   "family": "bread",
   "base": "Momma's French Toast and Eggs",
   "single": true,
   "held": "the widget and Cracker Barrel's own menu disagree about breakfast: the widget prints Uncle Herschel's Favorite at 150 cal, the two eggs alone, with every meat and side marked optional, while the menu says it comes with a breakfast meat, two sides and biscuits and gravy, and the two print different figures for the same plate (Old Timer's Breakfast 150 cal against 700, Sausage & Egg Hashbrown Casserole 1,020 against 1,100, Bacon & Egg 940 against 880, Blueberry Pancakes 620 against a 770 cal Blueberry Pancake Plate), so no breakfast plate can be composed honestly from this source"
  },
  {
   "id": "strawberry-stuffed-cheesecake-pancakes|",
   "role": "breakfast",
   "gated": true,
   "name": "Strawberry Stuffed Cheesecake Pancakes",
   "calories": 1300,
   "protein": 27,
   "carbs": 148,
   "fat": 62,
   "fiber": 6,
   "sodium": 1970,
   "counter": "Strawberry Stuffed Cheesecake Pancakes",
   "family": "pancake",
   "base": "Strawberry Stuffed Cheesecake Pancakes",
   "single": true,
   "held": "the widget and Cracker Barrel's own menu disagree about breakfast: the widget prints Uncle Herschel's Favorite at 150 cal, the two eggs alone, with every meat and side marked optional, while the menu says it comes with a breakfast meat, two sides and biscuits and gravy, and the two print different figures for the same plate (Old Timer's Breakfast 150 cal against 700, Sausage & Egg Hashbrown Casserole 1,020 against 1,100, Bacon & Egg 940 against 880, Blueberry Pancakes 620 against a 770 cal Blueberry Pancake Plate), so no breakfast plate can be composed honestly from this source"
  },
  {
   "id": "blueberry-pancakes|",
   "role": "breakfast",
   "gated": true,
   "name": "Blueberry Pancakes",
   "calories": 620,
   "protein": 6,
   "carbs": 65,
   "fat": 38,
   "fiber": 5,
   "sodium": 1550,
   "counter": "Blueberry Pancakes",
   "family": "pancake",
   "base": "Blueberry Pancakes",
   "single": true,
   "held": "the widget and Cracker Barrel's own menu disagree about breakfast: the widget prints Uncle Herschel's Favorite at 150 cal, the two eggs alone, with every meat and side marked optional, while the menu says it comes with a breakfast meat, two sides and biscuits and gravy, and the two print different figures for the same plate (Old Timer's Breakfast 150 cal against 700, Sausage & Egg Hashbrown Casserole 1,020 against 1,100, Bacon & Egg 940 against 880, Blueberry Pancakes 620 against a 770 cal Blueberry Pancake Plate), so no breakfast plate can be composed honestly from this source"
  },
  {
   "id": "pecan-pancakes|",
   "role": "breakfast",
   "gated": true,
   "name": "Pecan Pancakes",
   "calories": 850,
   "protein": 9,
   "carbs": 65,
   "fat": 64,
   "fiber": 7,
   "sodium": 1550,
   "counter": "Pecan Pancakes",
   "family": "pancake",
   "base": "Pecan Pancakes",
   "single": true,
   "held": "the widget and Cracker Barrel's own menu disagree about breakfast: the widget prints Uncle Herschel's Favorite at 150 cal, the two eggs alone, with every meat and side marked optional, while the menu says it comes with a breakfast meat, two sides and biscuits and gravy, and the two print different figures for the same plate (Old Timer's Breakfast 150 cal against 700, Sausage & Egg Hashbrown Casserole 1,020 against 1,100, Bacon & Egg 940 against 880, Blueberry Pancakes 620 against a 770 cal Blueberry Pancake Plate), so no breakfast plate can be composed honestly from this source"
  },
  {
   "id": "chocolate-chip-pancakes|",
   "role": "breakfast",
   "gated": true,
   "name": "Chocolate Chip Pancakes",
   "calories": 890,
   "protein": 9,
   "carbs": 97,
   "fat": 53,
   "fiber": 8,
   "sodium": 1550,
   "counter": "Chocolate Chip Pancakes",
   "family": "pancake",
   "base": "Chocolate Chip Pancakes",
   "single": true,
   "held": "the widget and Cracker Barrel's own menu disagree about breakfast: the widget prints Uncle Herschel's Favorite at 150 cal, the two eggs alone, with every meat and side marked optional, while the menu says it comes with a breakfast meat, two sides and biscuits and gravy, and the two print different figures for the same plate (Old Timer's Breakfast 150 cal against 700, Sausage & Egg Hashbrown Casserole 1,020 against 1,100, Bacon & Egg 940 against 880, Blueberry Pancakes 620 against a 770 cal Blueberry Pancake Plate), so no breakfast plate can be composed honestly from this source"
  },
  {
   "id": "fresh-strawberry-pancakes|",
   "role": "breakfast",
   "gated": true,
   "name": "Fresh Strawberry Pancakes",
   "calories": 620,
   "protein": 6,
   "carbs": 64,
   "fat": 38,
   "fiber": 5,
   "sodium": 1550,
   "counter": "Fresh Strawberry Pancakes",
   "family": "pancake",
   "base": "Fresh Strawberry Pancakes",
   "single": true,
   "held": "the widget and Cracker Barrel's own menu disagree about breakfast: the widget prints Uncle Herschel's Favorite at 150 cal, the two eggs alone, with every meat and side marked optional, while the menu says it comes with a breakfast meat, two sides and biscuits and gravy, and the two print different figures for the same plate (Old Timer's Breakfast 150 cal against 700, Sausage & Egg Hashbrown Casserole 1,020 against 1,100, Bacon & Egg 940 against 880, Blueberry Pancakes 620 against a 770 cal Blueberry Pancake Plate), so no breakfast plate can be composed honestly from this source"
  },
  {
   "id": "fried-apple-french-toast-bake|",
   "role": "breakfast",
   "gated": true,
   "name": "Fried Apple French Toast Bake",
   "calories": 1190,
   "protein": 17,
   "carbs": 176,
   "fat": 48,
   "fiber": 5,
   "sodium": 920,
   "counter": "a Fried Apple French Toast Bake",
   "family": "bake",
   "base": "Fried Apple French Toast Bake",
   "single": true,
   "held": "the widget and Cracker Barrel's own menu disagree about breakfast: the widget prints Uncle Herschel's Favorite at 150 cal, the two eggs alone, with every meat and side marked optional, while the menu says it comes with a breakfast meat, two sides and biscuits and gravy, and the two print different figures for the same plate (Old Timer's Breakfast 150 cal against 700, Sausage & Egg Hashbrown Casserole 1,020 against 1,100, Bacon & Egg 940 against 880, Blueberry Pancakes 620 against a 770 cal Blueberry Pancake Plate), so no breakfast plate can be composed honestly from this source"
  },
  {
   "id": "the-country-boy|",
   "role": "breakfast",
   "gated": true,
   "name": "The Country Boy",
   "calories": 220,
   "protein": 20,
   "carbs": 3,
   "fat": 14,
   "fiber": 0,
   "sodium": 220,
   "counter": "The Country Boy",
   "family": "boy",
   "base": "The Country Boy",
   "single": true,
   "held": "the widget and Cracker Barrel's own menu disagree about breakfast: the widget prints Uncle Herschel's Favorite at 150 cal, the two eggs alone, with every meat and side marked optional, while the menu says it comes with a breakfast meat, two sides and biscuits and gravy, and the two print different figures for the same plate (Old Timer's Breakfast 150 cal against 700, Sausage & Egg Hashbrown Casserole 1,020 against 1,100, Bacon & Egg 940 against 880, Blueberry Pancakes 620 against a 770 cal Blueberry Pancake Plate), so no breakfast plate can be composed honestly from this source"
  },
  {
   "id": "uncle-herschels-favorite|",
   "role": "breakfast",
   "gated": true,
   "name": "Uncle Herschel's Favorite",
   "calories": 150,
   "protein": 14,
   "carbs": 2,
   "fat": 9,
   "fiber": 0,
   "sodium": 150,
   "counter": "an Uncle Herschel's Favorite",
   "family": "favorite",
   "base": "Uncle Herschel's Favorite",
   "single": true,
   "held": "the widget and Cracker Barrel's own menu disagree about breakfast: the widget prints Uncle Herschel's Favorite at 150 cal, the two eggs alone, with every meat and side marked optional, while the menu says it comes with a breakfast meat, two sides and biscuits and gravy, and the two print different figures for the same plate (Old Timer's Breakfast 150 cal against 700, Sausage & Egg Hashbrown Casserole 1,020 against 1,100, Bacon & Egg 940 against 880, Blueberry Pancakes 620 against a 770 cal Blueberry Pancake Plate), so no breakfast plate can be composed honestly from this source"
  },
  {
   "id": "old-timers-breakfast|",
   "role": "breakfast",
   "gated": true,
   "name": "Old Timer's Breakfast",
   "calories": 150,
   "protein": 14,
   "carbs": 2,
   "fat": 9,
   "fiber": 0,
   "sodium": 150,
   "counter": "an Old Timer's Breakfast",
   "family": "breakfast",
   "base": "Old Timer's Breakfast",
   "single": true,
   "held": "the widget and Cracker Barrel's own menu disagree about breakfast: the widget prints Uncle Herschel's Favorite at 150 cal, the two eggs alone, with every meat and side marked optional, while the menu says it comes with a breakfast meat, two sides and biscuits and gravy, and the two print different figures for the same plate (Old Timer's Breakfast 150 cal against 700, Sausage & Egg Hashbrown Casserole 1,020 against 1,100, Bacon & Egg 940 against 880, Blueberry Pancakes 620 against a 770 cal Blueberry Pancake Plate), so no breakfast plate can be composed honestly from this source"
  },
  {
   "id": "grandpas-country-fried-breakfast|",
   "role": "breakfast",
   "gated": true,
   "name": "Grandpa's Country Fried Breakfast",
   "calories": 150,
   "protein": 14,
   "carbs": 2,
   "fat": 9,
   "fiber": 0,
   "sodium": 150,
   "counter": "a Grandpa's Country Fried Breakfast",
   "family": "breakfast",
   "base": "Grandpa's Country Fried Breakfast",
   "single": true,
   "held": "the widget and Cracker Barrel's own menu disagree about breakfast: the widget prints Uncle Herschel's Favorite at 150 cal, the two eggs alone, with every meat and side marked optional, while the menu says it comes with a breakfast meat, two sides and biscuits and gravy, and the two print different figures for the same plate (Old Timer's Breakfast 150 cal against 700, Sausage & Egg Hashbrown Casserole 1,020 against 1,100, Bacon & Egg 940 against 880, Blueberry Pancakes 620 against a 770 cal Blueberry Pancake Plate), so no breakfast plate can be composed honestly from this source"
  },
  {
   "id": "good-morning-breakfast|",
   "role": "breakfast",
   "gated": true,
   "name": "Good Morning Breakfast",
   "calories": 390,
   "protein": 38,
   "carbs": 32,
   "fat": 13,
   "fiber": 3,
   "sodium": 850,
   "counter": "a Good Morning Breakfast",
   "family": "breakfast",
   "base": "Good Morning Breakfast",
   "single": true,
   "held": "the widget and Cracker Barrel's own menu disagree about breakfast: the widget prints Uncle Herschel's Favorite at 150 cal, the two eggs alone, with every meat and side marked optional, while the menu says it comes with a breakfast meat, two sides and biscuits and gravy, and the two print different figures for the same plate (Old Timer's Breakfast 150 cal against 700, Sausage & Egg Hashbrown Casserole 1,020 against 1,100, Bacon & Egg 940 against 880, Blueberry Pancakes 620 against a 770 cal Blueberry Pancake Plate), so no breakfast plate can be composed honestly from this source"
  },
  {
   "id": "two-eggs|",
   "role": "breakfast",
   "gated": true,
   "name": "Two Eggs",
   "calories": 150,
   "protein": 14,
   "carbs": 2,
   "fat": 9,
   "fiber": 0,
   "sodium": 150,
   "counter": "a Two Eggs",
   "family": "egg",
   "base": "Two Eggs",
   "single": true,
   "held": "the widget and Cracker Barrel's own menu disagree about breakfast: the widget prints Uncle Herschel's Favorite at 150 cal, the two eggs alone, with every meat and side marked optional, while the menu says it comes with a breakfast meat, two sides and biscuits and gravy, and the two print different figures for the same plate (Old Timer's Breakfast 150 cal against 700, Sausage & Egg Hashbrown Casserole 1,020 against 1,100, Bacon & Egg 940 against 880, Blueberry Pancakes 620 against a 770 cal Blueberry Pancake Plate), so no breakfast plate can be composed honestly from this source"
  },
  {
   "id": "egg-whites|",
   "role": "ingredient",
   "gated": true,
   "name": "Egg Whites",
   "calories": 60,
   "protein": 12,
   "carbs": 0,
   "fat": 0,
   "fiber": 0,
   "sodium": 190,
   "counter": "an Egg Whites",
   "family": "white",
   "base": "Egg Whites",
   "single": true,
   "held": "the widget and Cracker Barrel's own menu disagree about breakfast: the widget prints Uncle Herschel's Favorite at 150 cal, the two eggs alone, with every meat and side marked optional, while the menu says it comes with a breakfast meat, two sides and biscuits and gravy, and the two print different figures for the same plate (Old Timer's Breakfast 150 cal against 700, Sausage & Egg Hashbrown Casserole 1,020 against 1,100, Bacon & Egg 940 against 880, Blueberry Pancakes 620 against a 770 cal Blueberry Pancake Plate), so no breakfast plate can be composed honestly from this source"
  },
  {
   "id": "biscuits-n-gravy-side|",
   "role": "breakfast",
   "gated": true,
   "name": "Biscuits n' Gravy Side",
   "sourceName": "Biscuits n' Gravy side",
   "calories": 500,
   "protein": 13,
   "carbs": 53,
   "fat": 27,
   "fiber": 2,
   "sodium": 1080,
   "counter": "a Biscuits n' Gravy Side",
   "family": "gravy",
   "base": "Biscuits n' Gravy Side",
   "single": true,
   "held": "the widget and Cracker Barrel's own menu disagree about breakfast: the widget prints Uncle Herschel's Favorite at 150 cal, the two eggs alone, with every meat and side marked optional, while the menu says it comes with a breakfast meat, two sides and biscuits and gravy, and the two print different figures for the same plate (Old Timer's Breakfast 150 cal against 700, Sausage & Egg Hashbrown Casserole 1,020 against 1,100, Bacon & Egg 940 against 880, Blueberry Pancakes 620 against a 770 cal Blueberry Pancake Plate), so no breakfast plate can be composed honestly from this source"
  },
  {
   "id": "steak-and-eggs|",
   "role": "breakfast",
   "gated": true,
   "name": "Steak & Eggs",
   "calories": 620,
   "protein": 80,
   "carbs": 4,
   "fat": 29,
   "fiber": 1,
   "sodium": 5050,
   "counter": "a Steak & Eggs",
   "family": "steak",
   "base": "Steak & Eggs",
   "single": true,
   "held": "the widget and Cracker Barrel's own menu disagree about breakfast: the widget prints Uncle Herschel's Favorite at 150 cal, the two eggs alone, with every meat and side marked optional, while the menu says it comes with a breakfast meat, two sides and biscuits and gravy, and the two print different figures for the same plate (Old Timer's Breakfast 150 cal against 700, Sausage & Egg Hashbrown Casserole 1,020 against 1,100, Bacon & Egg 940 against 880, Blueberry Pancakes 620 against a 770 cal Blueberry Pancake Plate), so no breakfast plate can be composed honestly from this source"
  },
  {
   "id": "steak-and-egg-hashbrown-casserole|",
   "role": "breakfast",
   "gated": true,
   "name": "Steak & Egg Hashbrown Casserole",
   "calories": 1090,
   "protein": 58,
   "carbs": 54,
   "fat": 72,
   "fiber": 4,
   "sodium": 3140,
   "counter": "a Steak & Egg Hashbrown Casserole",
   "family": "casserole",
   "base": "Steak & Egg Hashbrown Casserole",
   "single": true,
   "held": "the widget and Cracker Barrel's own menu disagree about breakfast: the widget prints Uncle Herschel's Favorite at 150 cal, the two eggs alone, with every meat and side marked optional, while the menu says it comes with a breakfast meat, two sides and biscuits and gravy, and the two print different figures for the same plate (Old Timer's Breakfast 150 cal against 700, Sausage & Egg Hashbrown Casserole 1,020 against 1,100, Bacon & Egg 940 against 880, Blueberry Pancakes 620 against a 770 cal Blueberry Pancake Plate), so no breakfast plate can be composed honestly from this source"
  },
  {
   "id": "sausage-and-egg-hashbrown-casserole|",
   "role": "breakfast",
   "gated": true,
   "name": "Sausage & Egg Hashbrown Casserole",
   "calories": 1020,
   "protein": 48,
   "carbs": 53,
   "fat": 69,
   "fiber": 4,
   "sodium": 2490,
   "counter": "a Sausage & Egg Hashbrown Casserole",
   "family": "casserole",
   "base": "Sausage & Egg Hashbrown Casserole",
   "single": true,
   "held": "the widget and Cracker Barrel's own menu disagree about breakfast: the widget prints Uncle Herschel's Favorite at 150 cal, the two eggs alone, with every meat and side marked optional, while the menu says it comes with a breakfast meat, two sides and biscuits and gravy, and the two print different figures for the same plate (Old Timer's Breakfast 150 cal against 700, Sausage & Egg Hashbrown Casserole 1,020 against 1,100, Bacon & Egg 940 against 880, Blueberry Pancakes 620 against a 770 cal Blueberry Pancake Plate), so no breakfast plate can be composed honestly from this source"
  },
  {
   "id": "bacon-and-egg-hashbrown-casserole|",
   "role": "breakfast",
   "gated": true,
   "name": "Bacon & Egg Hashbrown Casserole",
   "calories": 940,
   "protein": 44,
   "carbs": 53,
   "fat": 61,
   "fiber": 3,
   "sodium": 2760,
   "counter": "a Bacon & Egg Hashbrown Casserole",
   "family": "casserole",
   "base": "Bacon & Egg Hashbrown Casserole",
   "single": true,
   "held": "the widget and Cracker Barrel's own menu disagree about breakfast: the widget prints Uncle Herschel's Favorite at 150 cal, the two eggs alone, with every meat and side marked optional, while the menu says it comes with a breakfast meat, two sides and biscuits and gravy, and the two print different figures for the same plate (Old Timer's Breakfast 150 cal against 700, Sausage & Egg Hashbrown Casserole 1,020 against 1,100, Bacon & Egg 940 against 880, Blueberry Pancakes 620 against a 770 cal Blueberry Pancake Plate), so no breakfast plate can be composed honestly from this source"
  },
  {
   "id": "the-breakfast-burger|",
   "role": "breakfast",
   "gated": true,
   "name": "The Breakfast Burger",
   "calories": 1200,
   "protein": 67,
   "carbs": 53,
   "fat": 80,
   "fiber": 3,
   "sodium": 2690,
   "counter": "The Breakfast Burger",
   "family": "burger",
   "base": "The Breakfast Burger",
   "single": true,
   "held": "the widget and Cracker Barrel's own menu disagree about breakfast: the widget prints Uncle Herschel's Favorite at 150 cal, the two eggs alone, with every meat and side marked optional, while the menu says it comes with a breakfast meat, two sides and biscuits and gravy, and the two print different figures for the same plate (Old Timer's Breakfast 150 cal against 700, Sausage & Egg Hashbrown Casserole 1,020 against 1,100, Bacon & Egg 940 against 880, Blueberry Pancakes 620 against a 770 cal Blueberry Pancake Plate), so no breakfast plate can be composed honestly from this source"
  },
  {
   "id": "sunrise-pancake-special|",
   "role": "breakfast",
   "gated": true,
   "name": "Sunrise Pancake Special",
   "calories": 750,
   "protein": 19,
   "carbs": 61,
   "fat": 47,
   "fiber": 4,
   "sodium": 1700,
   "counter": "a Sunrise Pancake Special",
   "family": "special",
   "base": "Sunrise Pancake Special",
   "single": true,
   "held": "the widget and Cracker Barrel's own menu disagree about breakfast: the widget prints Uncle Herschel's Favorite at 150 cal, the two eggs alone, with every meat and side marked optional, while the menu says it comes with a breakfast meat, two sides and biscuits and gravy, and the two print different figures for the same plate (Old Timer's Breakfast 150 cal against 700, Sausage & Egg Hashbrown Casserole 1,020 against 1,100, Bacon & Egg 940 against 880, Blueberry Pancakes 620 against a 770 cal Blueberry Pancake Plate), so no breakfast plate can be composed honestly from this source"
  },
  {
   "id": "biscuits-n-gravy-with-bacon-or-sausage|",
   "role": "breakfast",
   "gated": true,
   "name": "Biscuits n' Gravy with Bacon or Sausage",
   "calories": 640,
   "protein": 16,
   "carbs": 73,
   "fat": 32,
   "fiber": 3,
   "sodium": 1370,
   "counter": "a Biscuits n' Gravy with Bacon or Sausage",
   "family": "gravy",
   "base": "Biscuits n' Gravy with Bacon or Sausage",
   "single": true,
   "held": "the widget and Cracker Barrel's own menu disagree about breakfast: the widget prints Uncle Herschel's Favorite at 150 cal, the two eggs alone, with every meat and side marked optional, while the menu says it comes with a breakfast meat, two sides and biscuits and gravy, and the two print different figures for the same plate (Old Timer's Breakfast 150 cal against 700, Sausage & Egg Hashbrown Casserole 1,020 against 1,100, Bacon & Egg 940 against 880, Blueberry Pancakes 620 against a 770 cal Blueberry Pancake Plate), so no breakfast plate can be composed honestly from this source"
  },
  {
   "id": "egg-sandwich|",
   "role": "breakfast",
   "gated": true,
   "name": "Egg Sandwich",
   "calories": 480,
   "protein": 21,
   "carbs": 45,
   "fat": 25,
   "fiber": 3,
   "sodium": 400,
   "counter": "an Egg Sandwich",
   "family": "sandwich",
   "base": "Egg Sandwich",
   "single": true,
   "held": "the widget and Cracker Barrel's own menu disagree about breakfast: the widget prints Uncle Herschel's Favorite at 150 cal, the two eggs alone, with every meat and side marked optional, while the menu says it comes with a breakfast meat, two sides and biscuits and gravy, and the two print different figures for the same plate (Old Timer's Breakfast 150 cal against 700, Sausage & Egg Hashbrown Casserole 1,020 against 1,100, Bacon & Egg 940 against 880, Blueberry Pancakes 620 against a 770 cal Blueberry Pancake Plate), so no breakfast plate can be composed honestly from this source"
  },
  {
   "id": "biscuit-breakfast-smoked-sausage-biscuit|",
   "role": "breakfast",
   "gated": true,
   "name": "Biscuit Breakfast: Smoked Sausage Biscuit",
   "sourceName": "Biscuit Breakfast: Smoked Sausage Biscuit (each)",
   "calories": 310,
   "protein": 10,
   "carbs": 21,
   "fat": 21,
   "fiber": 1,
   "sodium": 530,
   "counter": "a Biscuit Breakfast: Smoked Sausage Biscuit",
   "family": "bread",
   "base": "Biscuit Breakfast: Smoked Sausage Biscuit",
   "single": true,
   "held": "the widget and Cracker Barrel's own menu disagree about breakfast: the widget prints Uncle Herschel's Favorite at 150 cal, the two eggs alone, with every meat and side marked optional, while the menu says it comes with a breakfast meat, two sides and biscuits and gravy, and the two print different figures for the same plate (Old Timer's Breakfast 150 cal against 700, Sausage & Egg Hashbrown Casserole 1,020 against 1,100, Bacon & Egg 940 against 880, Blueberry Pancakes 620 against a 770 cal Blueberry Pancake Plate), so no breakfast plate can be composed honestly from this source"
  },
  {
   "id": "biscuit-breakfast-impossible-sausage-biscuit|",
   "role": "breakfast",
   "gated": true,
   "name": "Biscuit Breakfast: Impossible Sausage Biscuit",
   "sourceName": "Biscuit Breakfast: Impossible Sausage Biscuit (each)",
   "calories": 250,
   "protein": 9,
   "carbs": 24,
   "fat": 13,
   "fiber": 2,
   "sodium": 600,
   "counter": "a Biscuit Breakfast: Impossible Sausage Biscuit",
   "family": "bread",
   "base": "Biscuit Breakfast: Impossible Sausage Biscuit",
   "single": true,
   "held": "the widget and Cracker Barrel's own menu disagree about breakfast: the widget prints Uncle Herschel's Favorite at 150 cal, the two eggs alone, with every meat and side marked optional, while the menu says it comes with a breakfast meat, two sides and biscuits and gravy, and the two print different figures for the same plate (Old Timer's Breakfast 150 cal against 700, Sausage & Egg Hashbrown Casserole 1,020 against 1,100, Bacon & Egg 940 against 880, Blueberry Pancakes 620 against a 770 cal Blueberry Pancake Plate), so no breakfast plate can be composed honestly from this source"
  },
  {
   "id": "biscuit-breakfast-sugar-cured-ham-biscuit|",
   "role": "breakfast",
   "gated": true,
   "name": "Biscuit Breakfast: Sugar Cured Ham Biscuit",
   "sourceName": "Biscuit Breakfast: Sugar Cured Ham Biscuit (each)",
   "calories": 230,
   "protein": 14,
   "carbs": 20,
   "fat": 9,
   "fiber": 0,
   "sodium": 870,
   "counter": "a Biscuit Breakfast: Sugar Cured Ham Biscuit",
   "family": "bread",
   "base": "Biscuit Breakfast: Sugar Cured Ham Biscuit",
   "single": true,
   "held": "the widget and Cracker Barrel's own menu disagree about breakfast: the widget prints Uncle Herschel's Favorite at 150 cal, the two eggs alone, with every meat and side marked optional, while the menu says it comes with a breakfast meat, two sides and biscuits and gravy, and the two print different figures for the same plate (Old Timer's Breakfast 150 cal against 700, Sausage & Egg Hashbrown Casserole 1,020 against 1,100, Bacon & Egg 940 against 880, Blueberry Pancakes 620 against a 770 cal Blueberry Pancake Plate), so no breakfast plate can be composed honestly from this source"
  },
  {
   "id": "biscuit-breakfast-thick-sliced-bacon-biscuit|",
   "role": "breakfast",
   "gated": true,
   "name": "Biscuit Breakfast: Thick-Sliced Bacon Biscuit",
   "sourceName": "Biscuit Breakfast: Thick-sliced Bacon Biscuit (each)",
   "calories": 270,
   "protein": 12,
   "carbs": 20,
   "fat": 16,
   "fiber": 0,
   "sodium": 660,
   "counter": "a Biscuit Breakfast: Thick-Sliced Bacon Biscuit",
   "family": "bread",
   "base": "Biscuit Breakfast: Thick-Sliced Bacon Biscuit",
   "single": true,
   "held": "the widget and Cracker Barrel's own menu disagree about breakfast: the widget prints Uncle Herschel's Favorite at 150 cal, the two eggs alone, with every meat and side marked optional, while the menu says it comes with a breakfast meat, two sides and biscuits and gravy, and the two print different figures for the same plate (Old Timer's Breakfast 150 cal against 700, Sausage & Egg Hashbrown Casserole 1,020 against 1,100, Bacon & Egg 940 against 880, Blueberry Pancakes 620 against a 770 cal Blueberry Pancake Plate), so no breakfast plate can be composed honestly from this source"
  },
  {
   "id": "biscuit-breakfast-country-ham-biscuit|",
   "role": "breakfast",
   "gated": true,
   "name": "Biscuit Breakfast: Country Ham Biscuit",
   "sourceName": "Biscuit Breakfast: Country Ham Biscuit (each)",
   "calories": 230,
   "protein": 15,
   "carbs": 20,
   "fat": 10,
   "fiber": 0,
   "sodium": 1340,
   "counter": "a Biscuit Breakfast: Country Ham Biscuit",
   "family": "bread",
   "base": "Biscuit Breakfast: Country Ham Biscuit",
   "single": true,
   "held": "the widget and Cracker Barrel's own menu disagree about breakfast: the widget prints Uncle Herschel's Favorite at 150 cal, the two eggs alone, with every meat and side marked optional, while the menu says it comes with a breakfast meat, two sides and biscuits and gravy, and the two print different figures for the same plate (Old Timer's Breakfast 150 cal against 700, Sausage & Egg Hashbrown Casserole 1,020 against 1,100, Bacon & Egg 940 against 880, Blueberry Pancakes 620 against a 770 cal Blueberry Pancake Plate), so no breakfast plate can be composed honestly from this source"
  },
  {
   "id": "biscuit-breakfast-turkey-sausage-biscuit|",
   "role": "breakfast",
   "gated": true,
   "name": "Biscuit Breakfast: Turkey Sausage Biscuit",
   "sourceName": "Biscuit Breakfast: Turkey Sausage Biscuit (each)",
   "calories": 220,
   "protein": 15,
   "carbs": 20,
   "fat": 10,
   "fiber": 1,
   "sodium": 490,
   "counter": "a Biscuit Breakfast: Turkey Sausage Biscuit",
   "family": "bread",
   "base": "Biscuit Breakfast: Turkey Sausage Biscuit",
   "single": true,
   "held": "the widget and Cracker Barrel's own menu disagree about breakfast: the widget prints Uncle Herschel's Favorite at 150 cal, the two eggs alone, with every meat and side marked optional, while the menu says it comes with a breakfast meat, two sides and biscuits and gravy, and the two print different figures for the same plate (Old Timer's Breakfast 150 cal against 700, Sausage & Egg Hashbrown Casserole 1,020 against 1,100, Bacon & Egg 940 against 880, Blueberry Pancakes 620 against a 770 cal Blueberry Pancake Plate), so no breakfast plate can be composed honestly from this source"
  },
  {
   "id": "eggs-in-the-basket|",
   "role": "breakfast",
   "gated": true,
   "name": "Eggs in the Basket",
   "calories": 430,
   "protein": 20,
   "carbs": 43,
   "fat": 20,
   "fiber": 3,
   "sodium": 380,
   "counter": "an Eggs in the Basket",
   "family": "basket",
   "base": "Eggs in the Basket",
   "single": true,
   "held": "the widget and Cracker Barrel's own menu disagree about breakfast: the widget prints Uncle Herschel's Favorite at 150 cal, the two eggs alone, with every meat and side marked optional, while the menu says it comes with a breakfast meat, two sides and biscuits and gravy, and the two print different figures for the same plate (Old Timer's Breakfast 150 cal against 700, Sausage & Egg Hashbrown Casserole 1,020 against 1,100, Bacon & Egg 940 against 880, Blueberry Pancakes 620 against a 770 cal Blueberry Pancake Plate), so no breakfast plate can be composed honestly from this source"
  },
  {
   "id": "hashbrown-casserole|",
   "role": "breakfast",
   "gated": true,
   "name": "Hashbrown Casserole",
   "calories": 140,
   "protein": 3,
   "carbs": 16,
   "fat": 8,
   "fiber": 1,
   "sodium": 560,
   "counter": "a Hashbrown Casserole",
   "family": "casserole",
   "base": "Hashbrown Casserole"
  },
  {
   "id": "fried-cinnamon-apples|",
   "role": "breakfast",
   "gated": true,
   "name": "Fried Cinnamon Apples",
   "calories": 210,
   "protein": 0,
   "carbs": 41,
   "fat": 5,
   "fiber": 3,
   "sodium": 35,
   "counter": "a Fried Cinnamon Apples",
   "family": "apple",
   "base": "Fried Cinnamon Apples",
   "single": true,
   "held": "no menu fact says what this dish comes with"
  },
  {
   "id": "coarse-ground-grits|",
   "role": "breakfast",
   "gated": true,
   "name": "Coarse Ground Grits",
   "calories": 100,
   "protein": 1,
   "carbs": 15,
   "fat": 4,
   "fiber": 0,
   "sodium": 260,
   "counter": "a Coarse Ground Grits",
   "family": "grit",
   "base": "Coarse Ground Grits"
  },
  {
   "id": "fresh-fruit|",
   "role": "breakfast",
   "gated": true,
   "name": "Fresh Fruit",
   "calories": 60,
   "protein": 0,
   "carbs": 15,
   "fat": 0,
   "fiber": 2,
   "sodium": 0,
   "counter": "a Fresh Fruit",
   "family": "fruit",
   "base": "Fresh Fruit"
  },
  {
   "id": "two-buttermilk-pancakes|",
   "role": "breakfast",
   "gated": true,
   "name": "Two Buttermilk Pancakes",
   "calories": 600,
   "protein": 6,
   "carbs": 59,
   "fat": 38,
   "fiber": 4,
   "sodium": 1550,
   "counter": "Two Buttermilk Pancakes",
   "family": "pancake",
   "base": "Two Buttermilk Pancakes",
   "single": true,
   "held": "no menu fact says what this dish comes with"
  },
  {
   "id": "loaded-hashbrown-casserole|",
   "role": "breakfast",
   "gated": true,
   "name": "Loaded Hashbrown Casserole",
   "calories": 300,
   "protein": 14,
   "carbs": 16,
   "fat": 21,
   "fiber": 1,
   "sodium": 970,
   "counter": "a Loaded Hashbrown Casserole",
   "family": "casserole",
   "base": "Loaded Hashbrown Casserole",
   "single": true,
   "held": "no menu fact says what this dish comes with"
  },
  {
   "id": "homestyle-chicken|",
   "role": "breakfast",
   "gated": true,
   "name": "Homestyle Chicken",
   "calories": 530,
   "protein": 36,
   "carbs": 32,
   "fat": 29,
   "fiber": 2,
   "sodium": 1370,
   "counter": "a Homestyle Chicken",
   "family": "chicken",
   "base": "Homestyle Chicken",
   "single": true,
   "held": "no menu fact says what this dish comes with"
  },
  {
   "id": "grilled-chicken-tenders|",
   "role": "breakfast",
   "gated": true,
   "name": "Grilled Chicken Tenders (Breakfast Meats)",
   "calories": 160,
   "protein": 28,
   "carbs": 3,
   "fat": 5,
   "fiber": 0,
   "sodium": 360,
   "counter": "Grilled Chicken Tenders (Breakfast Meats)",
   "family": "tender",
   "base": "Grilled Chicken Tenders",
   "variant": "Breakfast Meats",
   "single": true,
   "held": "no menu fact says what this dish comes with"
  },
  {
   "id": "fried-catfish|",
   "role": "breakfast",
   "gated": true,
   "name": "Fried Catfish (Breakfast Meats)",
   "calories": 400,
   "protein": 18,
   "carbs": 9,
   "fat": 33,
   "fiber": 1,
   "sodium": 630,
   "counter": "a Fried Catfish (Breakfast Meats)",
   "family": "catfish",
   "base": "Fried Catfish",
   "variant": "Breakfast Meats",
   "single": true,
   "held": "no menu fact says what this dish comes with"
  },
  {
   "id": "grilled-catfish|",
   "role": "breakfast",
   "gated": true,
   "name": "Grilled Catfish (Breakfast Meats)",
   "calories": 170,
   "protein": 17,
   "carbs": 2,
   "fat": 11,
   "fiber": 0,
   "sodium": 420,
   "counter": "a Grilled Catfish (Breakfast Meats)",
   "family": "catfish",
   "base": "Grilled Catfish",
   "variant": "Breakfast Meats",
   "single": true,
   "held": "no menu fact says what this dish comes with"
  },
  {
   "id": "thick-sliced-bacon|",
   "role": "breakfast",
   "gated": true,
   "name": "Thick-Sliced Bacon",
   "calories": 190,
   "protein": 13,
   "carbs": 0,
   "fat": 16,
   "fiber": 0,
   "sodium": 560,
   "counter": "a Thick-Sliced Bacon",
   "family": "bacon",
   "base": "Thick-Sliced Bacon",
   "single": true,
   "held": "no menu fact says what this dish comes with"
  },
  {
   "id": "smoked-sausage-patties|",
   "role": "breakfast",
   "gated": true,
   "name": "Smoked Sausage Patties",
   "calories": 240,
   "protein": 14,
   "carbs": 2,
   "fat": 20,
   "fiber": 0,
   "sodium": 400,
   "counter": "a Smoked Sausage Patties",
   "family": "patty",
   "base": "Smoked Sausage Patties",
   "single": true,
   "held": "no menu fact says what this dish comes with"
  },
  {
   "id": "turkey-sausage|",
   "role": "breakfast",
   "gated": true,
   "name": "Turkey Sausage",
   "calories": 170,
   "protein": 24,
   "carbs": 0,
   "fat": 8,
   "fiber": 0,
   "sodium": 400,
   "counter": "a Turkey Sausage",
   "family": "sausage",
   "base": "Turkey Sausage",
   "single": true,
   "held": "no menu fact says what this dish comes with"
  },
  {
   "id": "impossible-sausage|",
   "role": "breakfast",
   "gated": true,
   "name": "Impossible Sausage",
   "calories": 210,
   "protein": 12,
   "carbs": 9,
   "fat": 14,
   "fiber": 1,
   "sodium": 630,
   "counter": "an Impossible Sausage",
   "family": "sausage",
   "base": "Impossible Sausage",
   "single": true,
   "held": "no menu fact says what this dish comes with"
  },
  {
   "id": "sugar-cured-ham|",
   "role": "breakfast",
   "gated": true,
   "name": "Sugar Cured Ham",
   "calories": 200,
   "protein": 22,
   "carbs": 1,
   "fat": 11,
   "fiber": 0,
   "sodium": 1080,
   "counter": "a Sugar Cured Ham",
   "family": "ham",
   "base": "Sugar Cured Ham",
   "single": true,
   "held": "no menu fact says what this dish comes with"
  },
  {
   "id": "country-ham|",
   "role": "breakfast",
   "gated": true,
   "name": "Country Ham",
   "calories": 190,
   "protein": 25,
   "carbs": 1,
   "fat": 9,
   "fiber": 0,
   "sodium": 2110,
   "counter": "a Country Ham",
   "family": "ham",
   "base": "Country Ham",
   "single": true,
   "held": "no menu fact says what this dish comes with"
  },
  {
   "id": "meat-sampling-with-sugar-cured-ham|",
   "role": "breakfast",
   "gated": true,
   "name": "Meat Sampling with Sugar Cured Ham",
   "calories": 270,
   "protein": 22,
   "carbs": 1,
   "fat": 19,
   "fiber": 0,
   "sodium": 970,
   "counter": "a Meat Sampling with Sugar Cured Ham",
   "family": "sampling",
   "base": "Meat Sampling with Sugar Cured Ham",
   "single": true,
   "held": "no menu fact says what this dish comes with"
  },
  {
   "id": "meat-sampling-with-country-ham|",
   "role": "breakfast",
   "gated": true,
   "name": "Meat Sampling with Country Ham",
   "calories": 280,
   "protein": 23,
   "carbs": 2,
   "fat": 20,
   "fiber": 0,
   "sodium": 1440,
   "counter": "a Meat Sampling with Country Ham",
   "family": "sampling",
   "base": "Meat Sampling with Country Ham",
   "single": true,
   "held": "no menu fact says what this dish comes with"
  },
  {
   "id": "biscuit-beignets-with-butter-pecan-sauce-for-dipping|~shareables",
   "role": "starter",
   "gated": true,
   "name": "Biscuit Beignets with Butter Pecan Sauce for Dipping (Shareables)",
   "sourceName": "Biscuit Beignets (with Butter Pecan Sauce for dipping) (Shareables)",
   "calories": 800,
   "protein": 11,
   "carbs": 90,
   "fat": 44,
   "fiber": 6,
   "sodium": 1540,
   "counter": "a Biscuit Beignets with Butter Pecan Sauce for Dipping (Shareables)",
   "family": "beignet",
   "base": "Biscuit Beignets with Butter Pecan Sauce for Dipping",
   "variant": "Shareables"
  },
  {
   "id": "loaded-hashbrown-casserole-tots|",
   "role": "starter",
   "gated": true,
   "name": "Loaded Hashbrown Casserole Tots",
   "calories": 1380,
   "protein": 26,
   "carbs": 102,
   "fat": 97,
   "fiber": 2,
   "sodium": 3540,
   "counter": "Loaded Hashbrown Casserole Tots",
   "family": "fry",
   "base": "Loaded Hashbrown Casserole Tots"
  },
  {
   "id": "country-fried-pickles|",
   "role": "starter",
   "gated": true,
   "name": "Country Fried Pickles",
   "calories": 1310,
   "protein": 12,
   "carbs": 102,
   "fat": 96,
   "fiber": 5,
   "sodium": 4390,
   "counter": "a Country Fried Pickles",
   "family": "pickle",
   "base": "Country Fried Pickles"
  },
  {
   "id": "white-cheddar-bites-with-buttermilk-ranch-for-dipping|",
   "role": "starter",
   "gated": true,
   "name": "White Cheddar Bites with Buttermilk Ranch for Dipping",
   "sourceName": "White Cheddar Bites (with Buttermilk Ranch for dipping)",
   "calories": 1450,
   "protein": 56,
   "carbs": 62,
   "fat": 109,
   "fiber": 1,
   "sodium": 2550,
   "counter": "White Cheddar Bites with Buttermilk Ranch for Dipping",
   "family": "bite",
   "base": "White Cheddar Bites with Buttermilk Ranch for Dipping"
  },
  {
   "id": "onion-petals|",
   "role": "starter",
   "gated": true,
   "name": "Onion Petals",
   "calories": 1320,
   "protein": 14,
   "carbs": 115,
   "fat": 91,
   "fiber": 4,
   "sodium": 2950,
   "counter": "an Onion Petals",
   "family": "petal",
   "base": "Onion Petals"
  },
  {
   "id": "monday-chicken-and-rice|",
   "role": "entree",
   "gated": true,
   "name": "Monday Chicken & Rice",
   "calories": 510,
   "protein": 24,
   "carbs": 56,
   "fat": 20,
   "fiber": 0,
   "sodium": 1900,
   "counter": "a Monday Chicken & Rice",
   "family": "chicken",
   "base": "Monday Chicken & Rice",
   "single": true,
   "held": "served only on its day of the week"
  },
  {
   "id": "tuesday-country-fried-pork-chops|",
   "role": "entree",
   "gated": true,
   "name": "Tuesday Country Fried Pork Chops",
   "calories": 940,
   "protein": 53,
   "carbs": 35,
   "fat": 65,
   "fiber": 3,
   "sodium": 1860,
   "counter": "Tuesday Country Fried Pork Chops",
   "family": "chop",
   "base": "Tuesday Country Fried Pork Chops",
   "single": true,
   "held": "served only on its day of the week"
  },
  {
   "id": "wednesday-broccoli-cheddar-chicken|",
   "role": "entree",
   "gated": true,
   "name": "Wednesday Broccoli Cheddar Chicken",
   "calories": 660,
   "protein": 36,
   "carbs": 18,
   "fat": 50,
   "fiber": 2,
   "sodium": 1380,
   "counter": "a Wednesday Broccoli Cheddar Chicken",
   "family": "chicken",
   "base": "Wednesday Broccoli Cheddar Chicken",
   "single": true,
   "held": "served only on its day of the week"
  },
  {
   "id": "thursday-turkey-and-dressing|",
   "role": "entree",
   "gated": true,
   "name": "Thursday Turkey & Dressing",
   "calories": 840,
   "protein": 37,
   "carbs": 99,
   "fat": 34,
   "fiber": 10,
   "sodium": 3510,
   "counter": "a Thursday Turkey & Dressing",
   "family": "turkey",
   "base": "Thursday Turkey & Dressing",
   "single": true,
   "held": "served only on its day of the week"
  },
  {
   "id": "friday-fish-fry|",
   "role": "entree",
   "gated": true,
   "name": "Friday Fish Fry",
   "calories": 740,
   "protein": 37,
   "carbs": 60,
   "fat": 39,
   "fiber": 3,
   "sodium": 1770,
   "counter": "a Friday Fish Fry",
   "family": "fry",
   "base": "Friday Fish Fry",
   "single": true,
   "held": "served only on its day of the week"
  },
  {
   "id": "saturday-and-sunday-southern-fried-chicken|",
   "role": "entree",
   "gated": true,
   "name": "Saturday & Sunday Southern Fried Chicken",
   "calories": 1640,
   "protein": 108,
   "carbs": 78,
   "fat": 100,
   "fiber": 9,
   "sodium": 4730,
   "counter": "a Saturday & Sunday Southern Fried Chicken",
   "family": "chicken",
   "base": "Saturday & Sunday Southern Fried Chicken",
   "single": true,
   "held": "served only on its day of the week"
  },
  {
   "id": "saturday-and-sunday-nashville-hot-southern-fried-chicken|",
   "role": "entree",
   "gated": true,
   "name": "Saturday & Sunday Nashville Hot Southern Fried Chicken",
   "calories": 2990,
   "protein": 118,
   "carbs": 150,
   "fat": 218,
   "fiber": 15,
   "sodium": 6970,
   "counter": "a Saturday & Sunday Nashville Hot Southern Fried Chicken",
   "family": "chicken",
   "base": "Saturday & Sunday Nashville Hot Southern Fried Chicken",
   "single": true,
   "held": "served only on its day of the week"
  },
  {
   "id": "saturday-and-sunday-honey-butter-southern-fried-chicken|",
   "role": "entree",
   "gated": true,
   "name": "Saturday & Sunday Honey Butter Southern Fried Chicken",
   "calories": 2230,
   "protein": 115,
   "carbs": 175,
   "fat": 123,
   "fiber": 10,
   "sodium": 5390,
   "counter": "a Saturday & Sunday Honey Butter Southern Fried Chicken",
   "family": "chicken",
   "base": "Saturday & Sunday Honey Butter Southern Fried Chicken",
   "single": true,
   "held": "served only on its day of the week"
  },
  {
   "id": "crispy-tender-dippers|",
   "role": "entree",
   "gated": true,
   "name": "Crispy Tender Dippers",
   "sourceName": "Crispy Tender Dippers (Signature Chicken)",
   "calories": 600,
   "protein": 57,
   "carbs": 26,
   "fat": 30,
   "fiber": 4,
   "sodium": 2140,
   "counter": "Crispy Tender Dippers",
   "family": "dipper",
   "base": "Crispy Tender Dippers",
   "variant": "Signature Chicken",
   "plate": "two-sides"
  },
  {
   "id": "crispy-homestyle-chicken|",
   "role": "entree",
   "gated": true,
   "name": "Crispy Homestyle Chicken",
   "sourceName": "Crispy Homestyle Chicken (Signature Chicken)",
   "calories": 1060,
   "protein": 71,
   "carbs": 64,
   "fat": 58,
   "fiber": 4,
   "sodium": 2750,
   "counter": "a Crispy Homestyle Chicken",
   "family": "chicken",
   "base": "Crispy Homestyle Chicken",
   "variant": "Signature Chicken",
   "plate": "two-sides"
  },
  {
   "id": "chicken-fried-chicken|",
   "role": "entree",
   "gated": true,
   "name": "Chicken Fried Chicken",
   "calories": 1140,
   "protein": 74,
   "carbs": 69,
   "fat": 64,
   "fiber": 5,
   "sodium": 2920,
   "counter": "a Chicken Fried Chicken",
   "family": "chicken",
   "base": "Chicken Fried Chicken",
   "plate": "two-sides"
  },
  {
   "id": "smokehouse-grilled-chicken|",
   "role": "entree",
   "gated": true,
   "name": "Smokehouse Grilled Chicken",
   "sourceName": "Smokehouse Grilled Chicken (Signature Chicken)",
   "calories": 380,
   "protein": 62,
   "carbs": 7,
   "fat": 10,
   "fiber": 0,
   "sodium": 1340,
   "counter": "a Smokehouse Grilled Chicken",
   "family": "chicken",
   "base": "Smokehouse Grilled Chicken",
   "variant": "Signature Chicken",
   "plate": "two-sides"
  },
  {
   "id": "grilled-chicken-tenders|~signature-chicken",
   "role": "entree",
   "gated": true,
   "name": "Grilled Chicken Tenders",
   "sourceName": "Grilled Chicken Tenders (Signature Chicken)",
   "calories": 320,
   "protein": 57,
   "carbs": 6,
   "fat": 8,
   "fiber": 0,
   "sodium": 730,
   "counter": "Grilled Chicken Tenders",
   "family": "tender",
   "base": "Grilled Chicken Tenders",
   "variant": "Signature Chicken",
   "plate": "two-sides"
  },
  {
   "id": "chicken-and-dumplins|",
   "role": "entree",
   "gated": true,
   "name": "Chicken n' Dumplins",
   "sourceName": "Chicken & Dumplins",
   "calories": 360,
   "protein": 19,
   "carbs": 53,
   "fat": 8,
   "fiber": 6,
   "sodium": 1720,
   "counter": "Chicken n' Dumplins",
   "family": "chicken",
   "base": "Chicken & Dumplins",
   "plate": "two-sides"
  },
  {
   "id": "country-fried-steak|",
   "role": "entree",
   "gated": true,
   "name": "Country Fried Steak",
   "calories": 600,
   "protein": 37,
   "carbs": 49,
   "fat": 28,
   "fiber": 1,
   "sodium": 1420,
   "counter": "a Country Fried Steak",
   "family": "steak",
   "base": "Country Fried Steak",
   "plate": "two-sides"
  },
  {
   "id": "the-best-classic-meatloaf-cracker-barrel-classics-lunch-dinner|",
   "role": "entree",
   "gated": true,
   "name": "The Best Classic Meatloaf",
   "sourceName": "The Best Classic Meatloaf (Cracker Barrel Classics (Lunch/Dinner))",
   "calories": 450,
   "protein": 32,
   "carbs": 14,
   "fat": 29,
   "fiber": 1,
   "sodium": 1280,
   "counter": "The Best Classic Meatloaf",
   "family": "meatloaf",
   "base": "The Best Classic Meatloaf (Cracker Barrel Classics (Lunch/Dinner))",
   "plate": "two-sides"
  },
  {
   "id": "hamburger-steak|",
   "role": "entree",
   "gated": true,
   "name": "Hamburger Steak",
   "calories": 480,
   "protein": 33,
   "carbs": 3,
   "fat": 37,
   "fiber": 0,
   "sodium": 230,
   "counter": "a Hamburger Steak",
   "family": "steak",
   "base": "Hamburger Steak",
   "plate": "two-sides"
  },
  {
   "id": "smothered-hamburger-steak|",
   "role": "entree",
   "gated": true,
   "name": "Smothered Hamburger Steak",
   "sourceName": "Smothered Hamburger Steak (optional)",
   "calories": 500,
   "protein": 33,
   "carbs": 5,
   "fat": 38,
   "fiber": 0,
   "sodium": 430,
   "counter": "a Smothered Hamburger Steak",
   "family": "steak",
   "base": "Smothered Hamburger Steak",
   "variant": "Optional",
   "plate": "two-sides"
  },
  {
   "id": "sugar-cured-ham|8oz",
   "role": "entree",
   "gated": true,
   "name": "Sugar Cured Ham (8 oz)",
   "sourceName": "Sugar Cured Ham (8 oz.)",
   "calories": 410,
   "protein": 43,
   "carbs": 3,
   "fat": 22,
   "fiber": 0,
   "sodium": 2160,
   "counter": "an 8 oz Sugar Cured Ham",
   "family": "ham",
   "base": "Sugar Cured Ham",
   "plate": "two-sides"
  },
  {
   "id": "country-ham|8oz",
   "role": "entree",
   "gated": true,
   "name": "Country Ham (8 oz)",
   "sourceName": "Country Ham (8 oz.)",
   "calories": 370,
   "protein": 49,
   "carbs": 2,
   "fat": 19,
   "fiber": 0,
   "sodium": 4220,
   "counter": "an 8 oz Country Ham",
   "family": "ham",
   "base": "Country Ham",
   "plate": "two-sides"
  },
  {
   "id": "big-easy-steak-and-shrimp|",
   "role": "entree",
   "gated": true,
   "name": "Big Easy Steak & Shrimp",
   "calories": 660,
   "protein": 81,
   "carbs": 5,
   "fat": 32,
   "fiber": 1,
   "sodium": 5550,
   "counter": "a Big Easy Steak & Shrimp",
   "family": "steak",
   "base": "Big Easy Steak & Shrimp",
   "plate": "two-sides"
  },
  {
   "id": "steak-and-chicken-combo-with-smokehouse-grilled-chicken-breast|",
   "role": "entree",
   "gated": true,
   "name": "Steak & Chicken Combo (smokehouse grilled chicken)",
   "sourceName": "Steak & Chicken Combo (with smokehouse grilled chicken breast)",
   "calories": 660,
   "protein": 98,
   "carbs": 6,
   "fat": 25,
   "fiber": 0,
   "sodium": 5570,
   "counter": "a Steak & Chicken Combo (smokehouse grilled chicken)",
   "family": "combo",
   "base": "Steak & Chicken Combo with Smokehouse Grilled Chicken Breast",
   "plate": "two-sides"
  },
  {
   "id": "steak-and-chicken-combo-with-crispy-tender-dippers|",
   "role": "entree",
   "gated": true,
   "name": "Steak & Chicken Combo (crispy tender dippers)",
   "sourceName": "Steak & Chicken Combo (with crispy tender dippers)",
   "calories": 770,
   "protein": 95,
   "carbs": 15,
   "fat": 34,
   "fiber": 2,
   "sodium": 5970,
   "counter": "a Steak & Chicken Combo (crispy tender dippers)",
   "family": "combo",
   "base": "Steak & Chicken Combo with Crispy Tender Dippers",
   "plate": "two-sides"
  },
  {
   "id": "new-york-strip-steak-n-shrimp-combo|",
   "role": "entree",
   "gated": true,
   "name": "New York Strip Steak n' Shrimp Combo",
   "calories": 850,
   "protein": 82,
   "carbs": 45,
   "fat": 36,
   "fiber": 10,
   "sodium": 6760,
   "counter": "a New York Strip Steak n' Shrimp Combo",
   "family": "combo",
   "base": "New York Strip Steak n' Shrimp Combo",
   "plate": "two-sides"
  },
  {
   "id": "slow-braised-pot-roast|",
   "role": "entree",
   "gated": true,
   "name": "Slow-Braised Pot Roast",
   "calories": 520,
   "protein": 43,
   "carbs": 23,
   "fat": 26,
   "fiber": 2,
   "sodium": 1550,
   "counter": "a Slow-Braised Pot Roast",
   "family": "roast",
   "base": "Slow-Braised Pot Roast",
   "plate": "two-sides"
  },
  {
   "id": "new-york-strip-steak|",
   "role": "entree",
   "gated": true,
   "name": "New York Strip Steak",
   "calories": 470,
   "protein": 67,
   "carbs": 2,
   "fat": 19,
   "fiber": 0,
   "sodium": 4900,
   "counter": "a New York Strip Steak",
   "family": "steak",
   "base": "New York Strip Steak",
   "plate": "two-sides"
  },
  {
   "id": "fried-catfish|~fish-and-shrimp",
   "role": "entree",
   "gated": true,
   "name": "Fried Catfish",
   "sourceName": "Fried Catfish (Fish & Shrimp)",
   "calories": 810,
   "protein": 38,
   "carbs": 35,
   "fat": 58,
   "fiber": 5,
   "sodium": 1450,
   "counter": "a Fried Catfish",
   "family": "catfish",
   "base": "Fried Catfish",
   "variant": "Fish & Shrimp",
   "plate": "two-sides"
  },
  {
   "id": "grilled-catfish|~fish-and-shrimp",
   "role": "entree",
   "gated": true,
   "name": "Grilled Catfish",
   "sourceName": "Grilled Catfish (Fish & Shrimp)",
   "calories": 260,
   "protein": 33,
   "carbs": 2,
   "fat": 15,
   "fiber": 0,
   "sodium": 730,
   "counter": "a Grilled Catfish",
   "family": "catfish",
   "base": "Grilled Catfish",
   "variant": "Fish & Shrimp",
   "plate": "two-sides"
  },
  {
   "id": "lemon-pepper-grilled-rainbow-trout|",
   "role": "entree",
   "gated": true,
   "name": "Lemon Pepper Grilled Rainbow Trout",
   "calories": 410,
   "protein": 39,
   "carbs": 2,
   "fat": 26,
   "fiber": 1,
   "sodium": 360,
   "counter": "a Lemon Pepper Grilled Rainbow Trout",
   "family": "trout",
   "base": "Lemon Pepper Grilled Rainbow Trout",
   "plate": "two-sides"
  },
  {
   "id": "country-fried-shrimp|",
   "role": "entree",
   "gated": true,
   "name": "Country Fried Shrimp",
   "calories": 720,
   "protein": 28,
   "carbs": 78,
   "fat": 33,
   "fiber": 17,
   "sodium": 2950,
   "counter": "a Country Fried Shrimp",
   "family": "shrimp",
   "base": "Country Fried Shrimp",
   "plate": "two-sides"
  },
  {
   "id": "louisiana-style-shrimp-skillet|",
   "role": "entree",
   "gated": true,
   "name": "Louisiana-Style Shrimp Skillet",
   "calories": 780,
   "protein": 37,
   "carbs": 64,
   "fat": 41,
   "fiber": 3,
   "sodium": 2390,
   "counter": "a Louisiana-Style Shrimp Skillet",
   "family": "skillet",
   "base": "Louisiana-Style Shrimp Skillet",
   "plate": "two-sides"
  },
  {
   "id": "fried-homestyle-chicken-sandwich|",
   "role": "entree",
   "gated": true,
   "name": "Fried Homestyle Chicken Sandwich",
   "sourceName": "Homestyle Chicken Sandwich (fried)",
   "calories": 830,
   "protein": 42,
   "carbs": 70,
   "fat": 43,
   "fiber": 3,
   "sodium": 1970,
   "counter": "a Fried Homestyle Chicken Sandwich",
   "family": "sandwich",
   "base": "Fried Homestyle Chicken Sandwich",
   "plate": "one-side"
  },
  {
   "id": "grilled-homestyle-chicken-sandwich|",
   "role": "entree",
   "gated": true,
   "name": "Grilled Homestyle Chicken Sandwich",
   "sourceName": "Homestyle Chicken Sandwich (grilled)",
   "calories": 490,
   "protein": 37,
   "carbs": 42,
   "fat": 19,
   "fiber": 1,
   "sodium": 1270,
   "counter": "a Grilled Homestyle Chicken Sandwich",
   "family": "sandwich",
   "base": "Grilled Homestyle Chicken Sandwich",
   "plate": "one-side"
  },
  {
   "id": "barrel-bacon-cheeseburger|",
   "role": "entree",
   "gated": true,
   "name": "Barrel Bacon Cheeseburger",
   "calories": 1060,
   "protein": 58,
   "carbs": 40,
   "fat": 75,
   "fiber": 2,
   "sodium": 1600,
   "counter": "a Barrel Bacon Cheeseburger",
   "family": "cheeseburger",
   "base": "Barrel Bacon Cheeseburger",
   "plate": "one-side"
  },
  {
   "id": "barrel-cheeseburger|",
   "role": "entree",
   "gated": true,
   "name": "Barrel Cheeseburger",
   "calories": 940,
   "protein": 50,
   "carbs": 40,
   "fat": 65,
   "fiber": 2,
   "sodium": 1230,
   "counter": "a Barrel Cheeseburger",
   "family": "cheeseburger",
   "base": "Barrel Cheeseburger",
   "plate": "one-side"
  },
  {
   "id": "the-best-classic-meatloaf|",
   "role": "entree",
   "gated": true,
   "name": "The Best Classic Meatloaf (weekday lunch)",
   "sourceName": "The Best Classic Meatloaf (Lunch Break Features)",
   "calories": 220,
   "protein": 16,
   "carbs": 7,
   "fat": 14,
   "fiber": 0,
   "sodium": 640,
   "counter": "The Best Classic Meatloaf (weekday lunch)",
   "family": "meatloaf",
   "base": "The Best Classic Meatloaf",
   "variant": "Lunch Break Features",
   "plate": "lunch-two-sides"
  },
  {
   "id": "chicken-and-dumplings|",
   "role": "entree",
   "gated": true,
   "name": "Chicken n' Dumplins (weekday lunch)",
   "sourceName": "Chicken & Dumplings",
   "calories": 360,
   "protein": 19,
   "carbs": 53,
   "fat": 8,
   "fiber": 6,
   "sodium": 1720,
   "counter": "Chicken n' Dumplins (weekday lunch)",
   "family": "chicken",
   "base": "Chicken & Dumplings",
   "plate": "lunch-two-sides"
  },
  {
   "id": "oven-baked-broccoli-cheddar-chicken|",
   "role": "entree",
   "gated": true,
   "name": "Oven-Baked Broccoli Cheddar Chicken",
   "calories": 660,
   "protein": 36,
   "carbs": 18,
   "fat": 50,
   "fiber": 2,
   "sodium": 1380,
   "counter": "an Oven-Baked Broccoli Cheddar Chicken",
   "family": "chicken",
   "base": "Oven-Baked Broccoli Cheddar Chicken",
   "single": true,
   "held": "served only on one day of the week: crackerbarrel.com lists these two as Wednesday Lunch Broccoli Cheddar Chicken and Thursday Lunch Turkey & Dressing"
  },
  {
   "id": "turkey-n-dressing|",
   "role": "entree",
   "gated": true,
   "name": "Turkey n' Dressing",
   "calories": 840,
   "protein": 37,
   "carbs": 99,
   "fat": 34,
   "fiber": 10,
   "sodium": 3510,
   "counter": "a Turkey n' Dressing",
   "family": "dressing",
   "base": "Turkey n' Dressing",
   "single": true,
   "held": "served only on one day of the week: crackerbarrel.com lists these two as Wednesday Lunch Broccoli Cheddar Chicken and Thursday Lunch Turkey & Dressing"
  },
  {
   "id": "house-salad|",
   "role": "entree",
   "gated": true,
   "name": "House Salad",
   "calories": 160,
   "protein": 10,
   "carbs": 13,
   "fat": 9,
   "fiber": 2,
   "sodium": 450,
   "counter": "a House Salad",
   "family": "salad",
   "base": "House Salad",
   "single": true,
   "held": "no menu fact says what this dish comes with"
  },
  {
   "id": "chicken-noodle-soup-cup|",
   "role": "side",
   "gated": true,
   "name": "Chicken Noodle Soup Cup",
   "calories": 130,
   "protein": 7,
   "carbs": 14,
   "fat": 5,
   "fiber": 0,
   "sodium": 1720,
   "counter": "a Chicken Noodle Soup Cup",
   "family": "soup",
   "base": "Chicken Noodle Soup Cup"
  },
  {
   "id": "loaded-baked-potato|",
   "role": "side",
   "gated": true,
   "name": "Loaded Baked Potato",
   "calories": 580,
   "protein": 15,
   "carbs": 64,
   "fat": 30,
   "fiber": 6,
   "sodium": 480,
   "counter": "a Loaded Baked Potato",
   "family": "soup",
   "base": "Loaded Baked Potato"
  },
  {
   "id": "homestyle-grilled-chicken-salad|",
   "role": "entree",
   "gated": true,
   "name": "Homestyle Grilled Chicken Salad",
   "calories": 440,
   "protein": 40,
   "carbs": 16,
   "fat": 24,
   "fiber": 2,
   "sodium": 970,
   "counter": "a Homestyle Grilled Chicken Salad",
   "family": "salad",
   "base": "Homestyle Grilled Chicken Salad",
   "plate": "salad"
  },
  {
   "id": "homestyle-fried-chicken-salad|",
   "role": "entree",
   "gated": true,
   "name": "Homestyle Fried Chicken Salad",
   "calories": 700,
   "protein": 46,
   "carbs": 45,
   "fat": 38,
   "fiber": 5,
   "sodium": 1620,
   "counter": "a Homestyle Fried Chicken Salad",
   "family": "salad",
   "base": "Homestyle Fried Chicken Salad",
   "plate": "salad"
  },
  {
   "id": "chicken-noodle-soup-bowl|",
   "role": "entree",
   "gated": true,
   "name": "Chicken Noodle Soup Bowl",
   "calories": 250,
   "protein": 14,
   "carbs": 27,
   "fat": 10,
   "fiber": 0,
   "sodium": 3450,
   "counter": "a Chicken Noodle Soup Bowl",
   "family": "soup",
   "base": "Chicken Noodle Soup Bowl",
   "single": true,
   "held": "no menu fact says what this dish comes with"
  },
  {
   "id": "chili-cup|",
   "role": "side",
   "gated": true,
   "name": "Chili Cup",
   "calories": 200,
   "protein": 14,
   "carbs": 22,
   "fat": 6,
   "fiber": 5,
   "sodium": 820,
   "counter": "a Chili Cup",
   "family": "soup",
   "base": "Chili Cup"
  },
  {
   "id": "chili-bowl|",
   "role": "entree",
   "gated": true,
   "name": "Chili Bowl",
   "calories": 400,
   "protein": 28,
   "carbs": 44,
   "fat": 12,
   "fiber": 10,
   "sodium": 1640,
   "counter": "a Chili Bowl",
   "family": "soup",
   "base": "Chili Bowl",
   "single": true,
   "held": "no menu fact says what this dish comes with"
  },
  {
   "id": "potato-soup-cup|",
   "role": "side",
   "gated": true,
   "name": "Potato Soup Cup",
   "calories": 110,
   "protein": 3,
   "carbs": 15,
   "fat": 4,
   "fiber": 0,
   "sodium": 570,
   "counter": "a Potato Soup Cup",
   "family": "soup",
   "base": "Potato Soup Cup"
  },
  {
   "id": "potato-soup-bowl|",
   "role": "entree",
   "gated": true,
   "name": "Potato Soup Bowl",
   "calories": 220,
   "protein": 7,
   "carbs": 30,
   "fat": 8,
   "fiber": 2,
   "sodium": 1140,
   "counter": "a Potato Soup Bowl",
   "family": "soup",
   "base": "Potato Soup Bowl",
   "single": true,
   "held": "no menu fact says what this dish comes with"
  },
  {
   "id": "turkey-noodle-soup-cup|",
   "role": "side",
   "gated": true,
   "name": "Turkey Noodle Soup Cup",
   "calories": 130,
   "protein": 9,
   "carbs": 11,
   "fat": 5,
   "fiber": 0,
   "sodium": 1720,
   "counter": "a Turkey Noodle Soup Cup",
   "family": "soup",
   "base": "Turkey Noodle Soup Cup"
  },
  {
   "id": "turkey-noodle-soup-bowl|",
   "role": "entree",
   "gated": true,
   "name": "Turkey Noodle Soup Bowl",
   "calories": 250,
   "protein": 18,
   "carbs": 22,
   "fat": 10,
   "fiber": 0,
   "sodium": 3440,
   "counter": "a Turkey Noodle Soup Bowl",
   "family": "soup",
   "base": "Turkey Noodle Soup Bowl",
   "single": true,
   "held": "no menu fact says what this dish comes with"
  },
  {
   "id": "beef-noodle-soup-cup|",
   "role": "side",
   "gated": true,
   "name": "Beef Noodle Soup Cup",
   "calories": 150,
   "protein": 12,
   "carbs": 9,
   "fat": 8,
   "fiber": 0,
   "sodium": 340,
   "counter": "a Beef Noodle Soup Cup",
   "family": "soup",
   "base": "Beef Noodle Soup Cup"
  },
  {
   "id": "beef-noodle-soup-bowl|",
   "role": "entree",
   "gated": true,
   "name": "Beef Noodle Soup Bowl",
   "calories": 300,
   "protein": 25,
   "carbs": 17,
   "fat": 16,
   "fiber": 0,
   "sodium": 680,
   "counter": "a Beef Noodle Soup Bowl",
   "family": "soup",
   "base": "Beef Noodle Soup Bowl",
   "single": true,
   "held": "no menu fact says what this dish comes with"
  },
  {
   "id": "mashed-potatoes|",
   "role": "side",
   "gated": true,
   "name": "Mashed Potatoes",
   "calories": 220,
   "protein": 3,
   "carbs": 28,
   "fat": 11,
   "fiber": 2,
   "sodium": 320,
   "counter": "a side of Mashed Potatoes",
   "family": "potato",
   "base": "Mashed Potatoes"
  },
  {
   "id": "steak-fries|",
   "role": "side",
   "gated": true,
   "name": "Steak Fries",
   "calories": 380,
   "protein": 5,
   "carbs": 53,
   "fat": 17,
   "fiber": 16,
   "sodium": 230,
   "counter": "Steak Fries",
   "family": "fry",
   "base": "Steak Fries"
  },
  {
   "id": "mac-and-cheese|",
   "role": "side",
   "gated": true,
   "name": "Mac & Cheese",
   "calories": 270,
   "protein": 9,
   "carbs": 19,
   "fat": 18,
   "fiber": 2,
   "sodium": 490,
   "counter": "a side of Mac & Cheese",
   "family": "mac",
   "base": "Mac & Cheese"
  },
  {
   "id": "dumplings|",
   "role": "side",
   "gated": true,
   "name": "Dumplings",
   "calories": 240,
   "protein": 6,
   "carbs": 41,
   "fat": 6,
   "fiber": 5,
   "sodium": 1190,
   "counter": "a side of Dumplings",
   "family": "dumpling",
   "base": "Dumplings"
  },
  {
   "id": "breaded-fried-okra|",
   "role": "side",
   "gated": true,
   "name": "Breaded Fried Okra",
   "calories": 250,
   "protein": 3,
   "carbs": 38,
   "fat": 9,
   "fiber": 2,
   "sodium": 520,
   "counter": "a Breaded Fried Okra",
   "family": "okra",
   "base": "Breaded Fried Okra"
  },
  {
   "id": "sweet-whole-baby-carrots|",
   "role": "side",
   "gated": true,
   "name": "Sweet Whole Baby Carrots",
   "calories": 110,
   "protein": 0,
   "carbs": 18,
   "fat": 5,
   "fiber": 3,
   "sodium": 115,
   "counter": "a side of Sweet Whole Baby Carrots",
   "family": "carrot",
   "base": "Sweet Whole Baby Carrots"
  },
  {
   "id": "cole-slaw|",
   "role": "side",
   "gated": true,
   "name": "Cole Slaw",
   "calories": 230,
   "protein": 0,
   "carbs": 10,
   "fat": 20,
   "fiber": 0,
   "sodium": 270,
   "counter": "a side of Cole Slaw",
   "family": "slaw",
   "base": "Cole Slaw"
  },
  {
   "id": "whole-kernel-corn|",
   "role": "side",
   "gated": true,
   "name": "Whole Kernel Corn",
   "calories": 170,
   "protein": 2,
   "carbs": 16,
   "fat": 13,
   "fiber": 2,
   "sodium": 110,
   "counter": "a side of Whole Kernel Corn",
   "family": "corn",
   "base": "Whole Kernel Corn"
  },
  {
   "id": "pinto-beans|",
   "role": "side",
   "gated": true,
   "name": "Pinto Beans",
   "calories": 170,
   "protein": 12,
   "carbs": 27,
   "fat": 2,
   "fiber": 7,
   "sodium": 490,
   "counter": "a side of Pinto Beans",
   "family": "bean",
   "base": "Pinto Beans"
  },
  {
   "id": "boiled-cabbage|",
   "role": "side",
   "gated": true,
   "name": "Boiled Cabbage",
   "calories": 90,
   "protein": 4,
   "carbs": 5,
   "fat": 7,
   "fiber": 2,
   "sodium": 520,
   "counter": "a Boiled Cabbage",
   "family": "cabbage",
   "base": "Boiled Cabbage"
  },
  {
   "id": "country-green-beans|",
   "role": "side",
   "gated": true,
   "name": "Country Green Beans",
   "calories": 80,
   "protein": 2,
   "carbs": 8,
   "fat": 5,
   "fiber": 3,
   "sodium": 130,
   "counter": "a side of Country Green Beans",
   "family": "bean",
   "base": "Country Green Beans"
  },
  {
   "id": "lima-beans|",
   "role": "side",
   "gated": true,
   "name": "Lima Beans",
   "calories": 310,
   "protein": 15,
   "carbs": 41,
   "fat": 11,
   "fiber": 5,
   "sodium": 250,
   "counter": "a side of Lima Beans",
   "family": "bean",
   "base": "Lima Beans"
  },
  {
   "id": "steamed-broccoli|",
   "role": "side",
   "gated": true,
   "name": "Steamed Broccoli",
   "calories": 35,
   "protein": 2,
   "carbs": 6,
   "fat": 0,
   "fiber": 2,
   "sodium": 180,
   "counter": "a side of Steamed Broccoli",
   "family": "broccoli",
   "base": "Steamed Broccoli"
  },
  {
   "id": "turnip-greens|",
   "role": "side",
   "gated": true,
   "name": "Turnip Greens",
   "calories": 80,
   "protein": 7,
   "carbs": 6,
   "fat": 3,
   "fiber": 2,
   "sodium": 310,
   "counter": "a side of Turnip Greens",
   "family": "green",
   "base": "Turnip Greens"
  },
  {
   "id": "sweet-potato-casserole|",
   "role": "side",
   "gated": true,
   "name": "Sweet Potato Casserole",
   "calories": 240,
   "protein": 2,
   "carbs": 41,
   "fat": 8,
   "fiber": 4,
   "sodium": 100,
   "counter": "a Sweet Potato Casserole",
   "family": "casserole",
   "base": "Sweet Potato Casserole"
  },
  {
   "id": "cornbread-dressing|",
   "role": "sauce",
   "gated": true,
   "name": "Cornbread Dressing",
   "calories": 310,
   "protein": 5,
   "carbs": 33,
   "fat": 18,
   "fiber": 5,
   "sodium": 960,
   "counter": "a Cornbread Dressing",
   "family": "dressing",
   "base": "Cornbread Dressing"
  },
  {
   "id": "seasoned-buttery-rice|",
   "role": "side",
   "gated": true,
   "name": "Seasoned Buttery Rice",
   "calories": 200,
   "protein": 4,
   "carbs": 33,
   "fat": 6,
   "fiber": 0,
   "sodium": 980,
   "counter": "a side of Seasoned Buttery Rice",
   "family": "rice",
   "base": "Seasoned Buttery Rice"
  },
  {
   "id": "loaded-mashed-potatoes|",
   "role": "side",
   "gated": true,
   "name": "Loaded Mashed Potatoes",
   "calories": 310,
   "protein": 10,
   "carbs": 28,
   "fat": 19,
   "fiber": 3,
   "sodium": 630,
   "counter": "a side of Loaded Mashed Potatoes",
   "family": "potato",
   "base": "Loaded Mashed Potatoes"
  },
  {
   "id": "bacon-mac-and-cheese|",
   "role": "side",
   "gated": true,
   "name": "Bacon Mac & Cheese",
   "calories": 390,
   "protein": 15,
   "carbs": 25,
   "fat": 26,
   "fiber": 3,
   "sodium": 800,
   "counter": "a side of Bacon Mac & Cheese",
   "family": "mac",
   "base": "Bacon Mac & Cheese"
  },
  {
   "id": "onion-petals|~side",
   "role": "side",
   "gated": true,
   "name": "Onion Petals (Side)",
   "sourceName": "Onion Petals (side)",
   "calories": 620,
   "protein": 5,
   "carbs": 40,
   "fat": 49,
   "fiber": 1,
   "sodium": 1210,
   "counter": "a side of Onion Petals",
   "family": "petal",
   "base": "Onion Petals",
   "variant": "Side"
  },
  {
   "id": "bowl-of-turnip-greens|",
   "role": "entree",
   "gated": true,
   "name": "Bowl of Turnip Greens",
   "calories": 180,
   "protein": 15,
   "carbs": 12,
   "fat": 7,
   "fiber": 4,
   "sodium": 620,
   "counter": "Bowl of Turnip Greens",
   "family": "green",
   "base": "Bowl of Turnip Greens",
   "single": true,
   "held": "no menu fact says what this dish comes with"
  },
  {
   "id": "beans-and-greens|",
   "role": "side",
   "gated": true,
   "name": "Beans & Greens",
   "calories": 570,
   "protein": 29,
   "carbs": 100,
   "fat": 8,
   "fiber": 13,
   "sodium": 1620,
   "counter": "a side of Beans & Greens",
   "family": "bean",
   "base": "Beans & Greens"
  },
  {
   "id": "bowl-of-pinto-beans|",
   "role": "entree",
   "gated": true,
   "name": "Bowl of Pinto Beans",
   "calories": 710,
   "protein": 37,
   "carbs": 132,
   "fat": 5,
   "fiber": 20,
   "sodium": 1930,
   "counter": "Bowl of Pinto Beans",
   "family": "bean",
   "base": "Bowl of Pinto Beans",
   "single": true,
   "held": "no menu fact says what this dish comes with"
  },
  {
   "id": "hashbrown-casserole-tots|",
   "role": "breakfast",
   "gated": true,
   "name": "Hashbrown Casserole Tots",
   "calories": 280,
   "protein": 5,
   "carbs": 28,
   "fat": 17,
   "fiber": 0,
   "sodium": 800,
   "counter": "Hashbrown Casserole Tots",
   "family": "fry",
   "base": "Hashbrown Casserole Tots",
   "single": true,
   "held": "no menu fact says what this dish comes with"
  },
  {
   "id": "biscuit-and-scrambled-egg|",
   "role": "kids",
   "gated": true,
   "name": "Biscuit and Scrambled Egg (Kids)",
   "sourceName": "Biscuit and Scrambled Egg",
   "calories": 210,
   "protein": 10,
   "carbs": 20,
   "fat": 10,
   "fiber": 1,
   "sodium": 360,
   "counter": "a kids' Biscuit and Scrambled Egg",
   "family": "egg",
   "base": "Biscuit and Scrambled Egg"
  },
  {
   "id": "mini-pancakes|",
   "role": "kids",
   "gated": true,
   "name": "Mini Pancakes (Kids)",
   "sourceName": "Mini Pancakes",
   "calories": 320,
   "protein": 4,
   "carbs": 41,
   "fat": 15,
   "fiber": 3,
   "sodium": 1000,
   "counter": "a kids' Mini Pancakes",
   "family": "pancake",
   "base": "Mini Pancakes"
  },
  {
   "id": "confetti-mini-pancakes|",
   "role": "kids",
   "gated": true,
   "name": "Confetti Mini Pancakes (Kids)",
   "sourceName": "Confetti Mini Pancakes",
   "calories": 390,
   "protein": 5,
   "carbs": 58,
   "fat": 16,
   "fiber": 3,
   "sodium": 1120,
   "counter": "a kids' Confetti Mini Pancakes",
   "family": "pancake",
   "base": "Confetti Mini Pancakes"
  },
  {
   "id": "mini-chocolate-chip-pancakes|",
   "role": "kids",
   "gated": true,
   "name": "Mini Chocolate Chip Pancakes (Kids)",
   "sourceName": "Mini Chocolate Chip Pancakes",
   "calories": 540,
   "protein": 6,
   "carbs": 69,
   "fat": 26,
   "fiber": 6,
   "sodium": 1000,
   "counter": "a kids' Mini Chocolate Chip Pancakes",
   "family": "pancake",
   "base": "Mini Chocolate Chip Pancakes"
  },
  {
   "id": "fruity-cereal|",
   "role": "kids",
   "gated": true,
   "name": "Fruity Cereal (Kids)",
   "sourceName": "Fruity Cereal",
   "calories": 460,
   "protein": 3,
   "carbs": 105,
   "fat": 4,
   "fiber": 0,
   "sodium": 750,
   "counter": "a kids' Fruity Cereal",
   "family": "cereal",
   "base": "Fruity Cereal"
  },
  {
   "id": "crispy-tender-dippers|~kids-meals",
   "role": "kids",
   "gated": true,
   "name": "Crispy Tender Dippers (Kids Meals)",
   "calories": 300,
   "protein": 29,
   "carbs": 13,
   "fat": 15,
   "fiber": 2,
   "sodium": 1070,
   "counter": "Crispy Tender Dippers (Kids Meals)",
   "family": "dipper",
   "base": "Crispy Tender Dippers",
   "variant": "Kids Meals"
  },
  {
   "id": "grilled-chicken-tenders|kids",
   "role": "kids",
   "gated": true,
   "name": "Grilled Chicken Tenders (Kids)",
   "sourceName": "Kid's Grilled Chicken Tenders",
   "calories": 160,
   "protein": 28,
   "carbs": 3,
   "fat": 4,
   "fiber": 0,
   "sodium": 360,
   "counter": "a kids' order of Grilled Chicken Tenders",
   "family": "tender",
   "base": "Grilled Chicken Tenders"
  },
  {
   "id": "lil-barrel-cheeseburgers|",
   "role": "kids",
   "gated": true,
   "name": "Lil' Barrel Cheeseburgers (Kids)",
   "sourceName": "Lil' Barrel Cheeseburgers",
   "calories": 490,
   "protein": 31,
   "carbs": 18,
   "fat": 32,
   "fiber": 0,
   "sodium": 560,
   "counter": "a kids' Lil' Barrel Cheeseburgers",
   "family": "cheeseburger",
   "base": "Lil' Barrel Cheeseburgers"
  },
  {
   "id": "grilled-cheese-sandwich|",
   "role": "kids",
   "gated": true,
   "name": "Grilled Cheese Sandwich (Kids)",
   "sourceName": "Grilled Cheese Sandwich",
   "calories": 520,
   "protein": 14,
   "carbs": 47,
   "fat": 33,
   "fiber": 2,
   "sodium": 940,
   "counter": "a kids' Grilled Cheese Sandwich",
   "family": "sandwich",
   "base": "Grilled Cheese Sandwich"
  },
  {
   "id": "crispy-rockin-fried-shrimp|",
   "role": "kids",
   "gated": true,
   "name": "Crispy Rockin Fried Shrimp (Kids)",
   "sourceName": "Crispy Rockin Fried Shrimp",
   "calories": 350,
   "protein": 15,
   "carbs": 38,
   "fat": 16,
   "fiber": 9,
   "sodium": 1490,
   "counter": "a kids' Crispy Rockin Fried Shrimp",
   "family": "shrimp",
   "base": "Crispy Rockin Fried Shrimp"
  },
  {
   "id": "mac-n-cheese|kids",
   "role": "kids",
   "gated": true,
   "name": "Mac n' Cheese (Kids)",
   "sourceName": "Kid's Mac n' Cheese",
   "calories": 540,
   "protein": 19,
   "carbs": 38,
   "fat": 35,
   "fiber": 5,
   "sodium": 980,
   "counter": "a kids' Mac n' Cheese",
   "family": "cheese",
   "base": "Mac n' Cheese"
  },
  {
   "id": "apple-sauce|",
   "role": "kids",
   "gated": true,
   "name": "Apple Sauce (Kids)",
   "sourceName": "Apple Sauce",
   "calories": 50,
   "protein": 0,
   "carbs": 12,
   "fat": 0,
   "fiber": 1,
   "sodium": 10,
   "counter": "a kids' Apple Sauce",
   "family": "sauce",
   "base": "Apple Sauce"
  },
  {
   "id": "ice-cream-sundae|kids",
   "role": "kids",
   "gated": true,
   "name": "Ice Cream Sundae (Kids)",
   "sourceName": "Kid's Ice Cream Sundae",
   "calories": 230,
   "protein": 3,
   "carbs": 27,
   "fat": 12,
   "fiber": 0,
   "sodium": 60,
   "counter": "a kids' Ice Cream Sundae",
   "family": "sundae",
   "base": "Ice Cream Sundae"
  },
  {
   "id": "milk-straw|",
   "role": "kids",
   "gated": true,
   "name": "Milk Straw (Kids)",
   "sourceName": "Milk Straw",
   "calories": 20,
   "protein": 0,
   "carbs": 4,
   "fat": 0,
   "fiber": 0,
   "sodium": 0,
   "counter": "a kids' Milk Straw",
   "family": "straw",
   "base": "Milk Straw"
  },
  {
   "id": "crispy-homestyle-chicken|~early-dinner-deals",
   "role": "entree",
   "gated": true,
   "name": "Crispy Homestyle Chicken (Early Dinner Deals)",
   "calories": 530,
   "protein": 36,
   "carbs": 32,
   "fat": 29,
   "fiber": 2,
   "sodium": 1370,
   "counter": "a Crispy Homestyle Chicken (Early Dinner Deals)",
   "family": "chicken",
   "base": "Crispy Homestyle Chicken",
   "variant": "Early Dinner Deals",
   "single": true,
   "held": "an early-dinner portion Cracker Barrel's own menu does not list, so nothing says what it comes with"
  },
  {
   "id": "garlic-steak-tips|",
   "role": "entree",
   "gated": true,
   "name": "Garlic Steak Tips",
   "calories": 300,
   "protein": 26,
   "carbs": 0,
   "fat": 22,
   "fiber": 0,
   "sodium": 630,
   "counter": "Garlic Steak Tips",
   "family": "tip",
   "base": "Garlic Steak Tips",
   "single": true,
   "held": "an early-dinner portion Cracker Barrel's own menu does not list, so nothing says what it comes with"
  },
  {
   "id": "smokehouse-grilled-chicken|~early-dinner-deals",
   "role": "entree",
   "gated": true,
   "name": "Smokehouse Grilled Chicken (Early Dinner Deals)",
   "calories": 190,
   "protein": 31,
   "carbs": 4,
   "fat": 5,
   "fiber": 0,
   "sodium": 670,
   "counter": "a Smokehouse Grilled Chicken (Early Dinner Deals)",
   "family": "chicken",
   "base": "Smokehouse Grilled Chicken",
   "variant": "Early Dinner Deals",
   "single": true,
   "held": "an early-dinner portion Cracker Barrel's own menu does not list, so nothing says what it comes with"
  },
  {
   "id": "cinnamon-roll-skillet|~desserts",
   "role": "dessert",
   "gated": true,
   "name": "Cinnamon Roll Skillet (Desserts)",
   "calories": 1370,
   "protein": 19,
   "carbs": 212,
   "fat": 55,
   "fiber": 1,
   "sodium": 760,
   "counter": "a Cinnamon Roll Skillet (Desserts)",
   "family": "skillet",
   "base": "Cinnamon Roll Skillet",
   "variant": "Desserts"
  },
  {
   "id": "double-fudge-coca-cola-cake|",
   "role": "dessert",
   "gated": true,
   "name": "Double Fudge Coca-Cola Cake",
   "calories": 840,
   "protein": 10,
   "carbs": 108,
   "fat": 42,
   "fiber": 3,
   "sodium": 290,
   "counter": "a Double Fudge Coca-Cola Cake",
   "family": "cake",
   "base": "Double Fudge Coca-Cola Cake"
  },
  {
   "id": "ice-cream|1scoop",
   "role": "dessert",
   "gated": true,
   "name": "Ice Cream (1 scoop)",
   "calories": 190,
   "protein": 3,
   "carbs": 21,
   "fat": 11,
   "fiber": 0,
   "sodium": 55,
   "counter": "a 1-scoop Ice Cream",
   "family": "cream",
   "base": "Ice Cream"
  },
  {
   "id": "coca-cola-classic|",
   "role": "drink",
   "gated": true,
   "name": "Coca-Cola Classic",
   "calories": 190,
   "protein": 0,
   "carbs": 52,
   "fat": 0,
   "fiber": 0,
   "sodium": 60,
   "counter": "a Coca-Cola Classic",
   "family": "classic",
   "base": "Coca-Cola Classic"
  },
  {
   "id": "coca-cola-cherry|",
   "role": "drink",
   "gated": true,
   "name": "Coca-Cola Cherry",
   "calories": 200,
   "protein": 0,
   "carbs": 56,
   "fat": 0,
   "fiber": 0,
   "sodium": 45,
   "counter": "a Coca-Cola Cherry",
   "family": "cherry",
   "base": "Coca-Cola Cherry"
  },
  {
   "id": "coca-cola-zero|",
   "role": "drink",
   "gated": true,
   "name": "Coca-Cola Zero",
   "calories": 0,
   "protein": 0,
   "carbs": 0,
   "fat": 0,
   "fiber": 0,
   "sodium": 55,
   "counter": "a Coca-Cola Zero",
   "family": "zero",
   "base": "Coca-Cola Zero"
  },
  {
   "id": "diet-coke|",
   "role": "drink",
   "gated": true,
   "name": "Diet Coke",
   "calories": 0,
   "protein": 0,
   "carbs": 0,
   "fat": 0,
   "fiber": 0,
   "sodium": 55,
   "counter": "a Diet Coke",
   "family": "coke",
   "base": "Diet Coke"
  },
  {
   "id": "mello-yello|",
   "role": "drink",
   "gated": true,
   "name": "Mello Yello",
   "calories": 230,
   "protein": 0,
   "carbs": 63,
   "fat": 0,
   "fiber": 0,
   "sodium": 65,
   "counter": "a Mello Yello",
   "family": "yello",
   "base": "Mello Yello"
  },
  {
   "id": "sprite|",
   "role": "drink",
   "gated": true,
   "name": "Sprite",
   "calories": 190,
   "protein": 0,
   "carbs": 51,
   "fat": 0,
   "fiber": 0,
   "sodium": 85,
   "counter": "a Sprite",
   "family": "sprite",
   "base": "Sprite"
  },
  {
   "id": "dr-pepper|",
   "role": "drink",
   "gated": true,
   "name": "Dr. Pepper",
   "calories": 200,
   "protein": 0,
   "carbs": 53,
   "fat": 0,
   "fiber": 0,
   "sodium": 75,
   "counter": "a Dr. Pepper",
   "family": "pepper",
   "base": "Dr. Pepper"
  },
  {
   "id": "seagrams-ginger-ale|",
   "role": "drink",
   "gated": true,
   "name": "Seagram's Ginger Ale",
   "calories": 170,
   "protein": 0,
   "carbs": 45,
   "fat": 0,
   "fiber": 0,
   "sodium": 55,
   "counter": "a Seagram's Ginger Ale",
   "family": "ale",
   "base": "Seagram's Ginger Ale"
  },
  {
   "id": "bottled-root-beer|",
   "role": "drink",
   "gated": true,
   "name": "Bottled Root Beer",
   "calories": 210,
   "protein": 0,
   "carbs": 38,
   "fat": 0,
   "fiber": 0,
   "sodium": 90,
   "counter": "a Bottled Root Beer",
   "family": "beer",
   "base": "Bottled Root Beer"
  },
  {
   "id": "unsweet-tea|",
   "role": "drink",
   "gated": true,
   "name": "Unsweet Tea",
   "calories": 0,
   "protein": 0,
   "carbs": 0,
   "fat": 0,
   "fiber": 0,
   "sodium": 15,
   "counter": "an Unsweet Tea",
   "family": "tea",
   "base": "Unsweet Tea"
  },
  {
   "id": "sweet-tea|",
   "role": "drink",
   "gated": true,
   "name": "Sweet Tea",
   "calories": 160,
   "protein": 0,
   "carbs": 41,
   "fat": 0,
   "fiber": 0,
   "sodium": 15,
   "counter": "a Sweet Tea",
   "family": "tea",
   "base": "Sweet Tea"
  },
  {
   "id": "southern-half-and-half|",
   "role": "drink",
   "gated": true,
   "name": "Southern Half & Half",
   "calories": 210,
   "protein": 0,
   "carbs": 51,
   "fat": 0,
   "fiber": 0,
   "sodium": 25,
   "counter": "a Southern Half & Half",
   "family": "southern",
   "base": "Southern Half & Half"
  },
  {
   "id": "peach-tea|",
   "role": "drink",
   "gated": true,
   "name": "Peach Tea",
   "calories": 220,
   "protein": 0,
   "carbs": 55,
   "fat": 0,
   "fiber": 0,
   "sodium": 35,
   "counter": "a Peach Tea",
   "family": "tea",
   "base": "Peach Tea"
  },
  {
   "id": "lemonade|",
   "role": "drink",
   "gated": true,
   "name": "Lemonade",
   "calories": 210,
   "protein": 2,
   "carbs": 50,
   "fat": 0,
   "fiber": 0,
   "sodium": 30,
   "counter": "a Lemonade",
   "family": "lemonade",
   "base": "Lemonade"
  },
  {
   "id": "hot-tea|",
   "role": "drink",
   "gated": true,
   "name": "Hot Tea",
   "calories": 0,
   "protein": 0,
   "carbs": 0,
   "fat": 0,
   "fiber": 0,
   "sodium": 0,
   "counter": "a Hot Tea",
   "family": "tea",
   "base": "Hot Tea"
  },
  {
   "id": "hot-chocolate|",
   "role": "drink",
   "gated": true,
   "name": "Hot Chocolate",
   "calories": 380,
   "protein": 14,
   "carbs": 56,
   "fat": 10,
   "fiber": 2,
   "sodium": 230,
   "counter": "a Hot Chocolate",
   "family": "chocolate",
   "base": "Hot Chocolate"
  },
  {
   "id": "skim-milk|",
   "role": "drink",
   "gated": true,
   "name": "Skim Milk",
   "calories": 170,
   "protein": 17,
   "carbs": 24,
   "fat": 1,
   "fiber": 0,
   "sodium": 260,
   "counter": "a Skim Milk",
   "family": "milk",
   "base": "Skim Milk"
  },
  {
   "id": "reduced-fat-milk|",
   "role": "drink",
   "gated": true,
   "name": "Reduced Fat Milk",
   "calories": 240,
   "protein": 16,
   "carbs": 23,
   "fat": 10,
   "fiber": 0,
   "sodium": 230,
   "counter": "a Reduced Fat Milk",
   "family": "milk",
   "base": "Reduced Fat Milk"
  },
  {
   "id": "whole-milk|",
   "role": "drink",
   "gated": true,
   "name": "Whole Milk",
   "calories": 300,
   "protein": 15,
   "carbs": 23,
   "fat": 16,
   "fiber": 0,
   "sodium": 210,
   "counter": "a Whole Milk",
   "family": "milk",
   "base": "Whole Milk"
  },
  {
   "id": "chocolate-milk|",
   "role": "drink",
   "gated": true,
   "name": "Chocolate Milk",
   "calories": 320,
   "protein": 17,
   "carbs": 51,
   "fat": 6,
   "fiber": 0,
   "sodium": 330,
   "counter": "a Chocolate Milk",
   "family": "milk",
   "base": "Chocolate Milk"
  },
  {
   "id": "apple-juice|",
   "role": "drink",
   "gated": true,
   "name": "Apple Juice",
   "calories": 220,
   "protein": 0,
   "carbs": 56,
   "fat": 0,
   "fiber": 2,
   "sodium": 30,
   "counter": "an Apple Juice",
   "family": "juice",
   "base": "Apple Juice"
  },
  {
   "id": "orange-juice|",
   "role": "drink",
   "gated": true,
   "name": "Orange Juice",
   "calories": 180,
   "protein": 2,
   "carbs": 43,
   "fat": 0,
   "fiber": 1,
   "sodium": 30,
   "counter": "an Orange Juice",
   "family": "juice",
   "base": "Orange Juice"
  },
  {
   "id": "apple-juice|kids",
   "role": "kids",
   "gated": true,
   "name": "Apple Juice (Kids)",
   "sourceName": "Kid's Apple Juice",
   "calories": 170,
   "protein": 0,
   "carbs": 42,
   "fat": 0,
   "fiber": 2,
   "sodium": 25,
   "counter": "a kids' Apple Juice",
   "family": "juice",
   "base": "Apple Juice"
  },
  {
   "id": "orange-juice|kids",
   "role": "kids",
   "gated": true,
   "name": "Orange Juice (Kids)",
   "sourceName": "Kid's Orange Juice",
   "calories": 130,
   "protein": 2,
   "carbs": 32,
   "fat": 0,
   "fiber": 0,
   "sodium": 20,
   "counter": "a kids' Orange Juice",
   "family": "juice",
   "base": "Orange Juice"
  },
  {
   "id": "skim-milk|kids",
   "role": "kids",
   "gated": true,
   "name": "Skim Milk (Kids)",
   "sourceName": "Kid's Skim Milk",
   "calories": 90,
   "protein": 8,
   "carbs": 12,
   "fat": 0,
   "fiber": 0,
   "sodium": 130,
   "counter": "a kids' Skim Milk",
   "family": "milk",
   "base": "Skim Milk"
  },
  {
   "id": "reduced-fat-milk|kids",
   "role": "kids",
   "gated": true,
   "name": "Reduced Fat Milk (Kids)",
   "sourceName": "Kid's Reduced Fat Milk",
   "calories": 120,
   "protein": 8,
   "carbs": 12,
   "fat": 5,
   "fiber": 0,
   "sodium": 115,
   "counter": "a kids' Reduced Fat Milk",
   "family": "milk",
   "base": "Reduced Fat Milk"
  },
  {
   "id": "whole-milk|kids",
   "role": "kids",
   "gated": true,
   "name": "Whole Milk (Kids)",
   "sourceName": "Kid's Whole Milk",
   "calories": 150,
   "protein": 8,
   "carbs": 12,
   "fat": 8,
   "fiber": 0,
   "sodium": 105,
   "counter": "a kids' Whole Milk",
   "family": "milk",
   "base": "Whole Milk"
  },
  {
   "id": "chocolate-milk|kids",
   "role": "kids",
   "gated": true,
   "name": "Chocolate Milk (Kids)",
   "sourceName": "Kid's Chocolate Milk",
   "calories": 190,
   "protein": 7,
   "carbs": 30,
   "fat": 5,
   "fiber": 2,
   "sodium": 170,
   "counter": "a kids' Chocolate Milk",
   "family": "milk",
   "base": "Chocolate Milk"
  },
  {
   "id": "coca-cola-classic|kids",
   "role": "kids",
   "gated": true,
   "name": "Coca-Cola Classic (Kids)",
   "sourceName": "Kid's Coca-Cola Classic",
   "calories": 140,
   "protein": 0,
   "carbs": 39,
   "fat": 0,
   "fiber": 0,
   "sodium": 45,
   "counter": "a kids' Coca-Cola Classic",
   "family": "classic",
   "base": "Coca-Cola Classic"
  },
  {
   "id": "coca-cola-cherry|kids",
   "role": "kids",
   "gated": true,
   "name": "Coca-Cola Cherry (Kids)",
   "sourceName": "Kid's Coca-Cola Cherry",
   "calories": 150,
   "protein": 0,
   "carbs": 42,
   "fat": 0,
   "fiber": 0,
   "sodium": 35,
   "counter": "a kids' Coca-Cola Cherry",
   "family": "cherry",
   "base": "Coca-Cola Cherry"
  },
  {
   "id": "sprite|kids",
   "role": "kids",
   "gated": true,
   "name": "Sprite (Kids)",
   "sourceName": "Kid's Sprite",
   "calories": 140,
   "protein": 0,
   "carbs": 38,
   "fat": 0,
   "fiber": 0,
   "sodium": 65,
   "counter": "a kids' Sprite",
   "family": "sprite",
   "base": "Sprite"
  },
  {
   "id": "mello-yello|kids",
   "role": "kids",
   "gated": true,
   "name": "Mello Yello (Kids)",
   "sourceName": "Kid's Mello Yello",
   "calories": 170,
   "protein": 0,
   "carbs": 47,
   "fat": 0,
   "fiber": 0,
   "sodium": 50,
   "counter": "a kids' Mello Yello",
   "family": "yello",
   "base": "Mello Yello"
  },
  {
   "id": "dr-pepper|kids",
   "role": "kids",
   "gated": true,
   "name": "Dr. Pepper (Kids)",
   "sourceName": "Kid's Dr. Pepper",
   "calories": 150,
   "protein": 0,
   "carbs": 40,
   "fat": 0,
   "fiber": 0,
   "sodium": 55,
   "counter": "a kids' Dr. Pepper",
   "family": "pepper",
   "base": "Dr. Pepper"
  },
  {
   "id": "seagrams-ginger-ale|kids",
   "role": "kids",
   "gated": true,
   "name": "Seagram's Ginger Ale (Kids)",
   "sourceName": "Kid's Seagram's Ginger Ale",
   "calories": 130,
   "protein": 0,
   "carbs": 34,
   "fat": 0,
   "fiber": 0,
   "sodium": 40,
   "counter": "a kids' Seagram's Ginger Ale",
   "family": "ale",
   "base": "Seagram's Ginger Ale"
  },
  {
   "id": "peach-tea|kids",
   "role": "kids",
   "gated": true,
   "name": "Peach Tea (Kids)",
   "sourceName": "Kid's Peach Tea",
   "calories": 170,
   "protein": 0,
   "carbs": 41,
   "fat": 0,
   "fiber": 0,
   "sodium": 25,
   "counter": "a kids' Peach Tea",
   "family": "tea",
   "base": "Peach Tea"
  },
  {
   "id": "sweet-tea|kids",
   "role": "kids",
   "gated": true,
   "name": "Sweet Tea (Kids)",
   "sourceName": "Kid's Sweet Tea",
   "calories": 120,
   "protein": 0,
   "carbs": 31,
   "fat": 0,
   "fiber": 0,
   "sodium": 10,
   "counter": "a kids' Sweet Tea",
   "family": "tea",
   "base": "Sweet Tea"
  },
  {
   "id": "lemonade|kids",
   "role": "kids",
   "gated": true,
   "name": "Lemonade (Kids)",
   "sourceName": "Kid's Lemonade",
   "calories": 160,
   "protein": 1,
   "carbs": 37,
   "fat": 0,
   "fiber": 0,
   "sodium": 25,
   "counter": "a kids' Lemonade",
   "family": "lemonade",
   "base": "Lemonade"
  },
  {
   "id": "southern-half-and-half|kids",
   "role": "kids",
   "gated": true,
   "name": "Southern Half & Half (Kids)",
   "sourceName": "Kid's Southern Half & Half",
   "calories": 140,
   "protein": 0,
   "carbs": 34,
   "fat": 0,
   "fiber": 0,
   "sodium": 15,
   "counter": "a kids' Southern Half & Half",
   "family": "southern",
   "base": "Southern Half & Half"
  },
  {
   "id": "caramel-latte-hot|",
   "role": "drink",
   "gated": true,
   "name": "Caramel Latte Hot",
   "calories": 370,
   "protein": 10,
   "carbs": 60,
   "fat": 9,
   "fiber": 0,
   "sodium": 160,
   "counter": "a Caramel Latte Hot",
   "family": "hot",
   "base": "Caramel Latte Hot"
  },
  {
   "id": "caramel-latte-iced|",
   "role": "drink",
   "gated": true,
   "name": "Caramel Latte Iced",
   "calories": 300,
   "protein": 5,
   "carbs": 53,
   "fat": 6,
   "fiber": 0,
   "sodium": 85,
   "counter": "a Caramel Latte Iced",
   "family": "iced",
   "base": "Caramel Latte Iced"
  },
  {
   "id": "coffee|",
   "role": "drink",
   "gated": true,
   "name": "Coffee (Decaf)",
   "sourceName": "Coffee (decaf)",
   "calories": 0,
   "protein": 0,
   "carbs": 0,
   "fat": 0,
   "fiber": 0,
   "sodium": 0,
   "counter": "a Coffee (Decaf)",
   "family": "coffee",
   "base": "Coffee",
   "variant": "Decaf"
  },
  {
   "id": "coffee|regular",
   "role": "drink",
   "gated": true,
   "name": "Coffee (Regular)",
   "sourceName": "Coffee (regular)",
   "calories": 0,
   "protein": 0,
   "carbs": 0,
   "fat": 0,
   "fiber": 0,
   "sodium": 0,
   "counter": "a regular Coffee",
   "family": "coffee",
   "base": "Coffee"
  },
  {
   "id": "latte-plain-hot|",
   "role": "drink",
   "gated": true,
   "name": "Latte Plain Hot",
   "calories": 140,
   "protein": 10,
   "carbs": 14,
   "fat": 5,
   "fiber": 0,
   "sodium": 150,
   "counter": "a Latte Plain Hot",
   "family": "hot",
   "base": "Latte Plain Hot"
  },
  {
   "id": "latte-plain-iced|",
   "role": "drink",
   "gated": true,
   "name": "Latte Plain Iced",
   "calories": 110,
   "protein": 7,
   "carbs": 10,
   "fat": 4,
   "fiber": 0,
   "sodium": 110,
   "counter": "a Latte Plain Iced",
   "family": "iced",
   "base": "Latte Plain Iced"
  },
  {
   "id": "mocha-hot|",
   "role": "drink",
   "gated": true,
   "name": "Mocha Hot",
   "calories": 360,
   "protein": 12,
   "carbs": 55,
   "fat": 9,
   "fiber": 2,
   "sodium": 200,
   "counter": "a Mocha Hot",
   "family": "hot",
   "base": "Mocha Hot"
  },
  {
   "id": "mocha-iced|",
   "role": "drink",
   "gated": true,
   "name": "Mocha Iced",
   "calories": 290,
   "protein": 7,
   "carbs": 48,
   "fat": 7,
   "fiber": 2,
   "sodium": 130,
   "counter": "a Mocha Iced",
   "family": "iced",
   "base": "Mocha Iced"
  },
  {
   "id": "vanilla-latte-hot|",
   "role": "drink",
   "gated": true,
   "name": "Vanilla Latte Hot",
   "calories": 350,
   "protein": 10,
   "carbs": 57,
   "fat": 9,
   "fiber": 0,
   "sodium": 150,
   "counter": "a Vanilla Latte Hot",
   "family": "hot",
   "base": "Vanilla Latte Hot"
  },
  {
   "id": "vanilla-latte-iced|",
   "role": "drink",
   "gated": true,
   "name": "Vanilla Latte Iced",
   "calories": 280,
   "protein": 5,
   "carbs": 50,
   "fat": 6,
   "fiber": 0,
   "sodium": 80,
   "counter": "a Vanilla Latte Iced",
   "family": "iced",
   "base": "Vanilla Latte Iced"
  },
  {
   "id": "bbq-sauce|1oz",
   "role": "sauce",
   "gated": true,
   "name": "BBQ Sauce (1 oz)",
   "sourceName": "BBQ Sauce (1 oz.)",
   "calories": 60,
   "protein": 0,
   "carbs": 14,
   "fat": 0,
   "fiber": 0,
   "sodium": 230,
   "counter": "a BBQ Sauce",
   "family": "sauce",
   "base": "BBQ Sauce"
  },
  {
   "id": "bbq-sauce|2oz",
   "role": "sauce",
   "gated": true,
   "name": "BBQ Sauce (2 oz)",
   "sourceName": "BBQ Sauce (2 oz.)",
   "calories": 110,
   "protein": 0,
   "carbs": 28,
   "fat": 0,
   "fiber": 0,
   "sodium": 460,
   "counter": "a BBQ Sauce",
   "family": "sauce",
   "base": "BBQ Sauce"
  },
  {
   "id": "buttermilk-ranch|15oz",
   "role": "sauce",
   "gated": true,
   "name": "Buttermilk Ranch (1.5 oz)",
   "sourceName": "Buttermilk Ranch (1.5 oz.)",
   "calories": 190,
   "protein": 0,
   "carbs": 4,
   "fat": 19,
   "fiber": 0,
   "sodium": 290,
   "counter": "a Buttermilk Ranch",
   "family": "ranch",
   "base": "Buttermilk Ranch"
  },
  {
   "id": "carolina-gold-bbq|15oz",
   "role": "sauce",
   "gated": true,
   "name": "Carolina Gold BBQ (1.5 oz)",
   "sourceName": "Carolina Gold BBQ (1.5 oz.)",
   "calories": 70,
   "protein": 0,
   "carbs": 15,
   "fat": 1,
   "fiber": 0,
   "sodium": 440,
   "counter": "a Carolina Gold BBQ",
   "family": "bbq",
   "base": "Carolina Gold BBQ"
  },
  {
   "id": "cocktail-sauce|1oz",
   "role": "sauce",
   "gated": true,
   "name": "Cocktail Sauce (1 oz)",
   "sourceName": "Cocktail Sauce (1 oz.)",
   "calories": 20,
   "protein": 0,
   "carbs": 5,
   "fat": 0,
   "fiber": 0,
   "sodium": 360,
   "counter": "a Cocktail Sauce",
   "family": "sauce",
   "base": "Cocktail Sauce"
  },
  {
   "id": "comeback-sauce|",
   "role": "sauce",
   "gated": true,
   "name": "Comeback Sauce",
   "calories": 210,
   "protein": 0,
   "carbs": 3,
   "fat": 22,
   "fiber": 0,
   "sodium": 510,
   "counter": "a Comeback Sauce",
   "family": "sauce",
   "base": "Comeback Sauce"
  },
  {
   "id": "cranberry-relish|1oz",
   "role": "sauce",
   "gated": true,
   "name": "Cranberry Relish (1 oz)",
   "sourceName": "Cranberry Relish (1 oz.)",
   "calories": 45,
   "protein": 0,
   "carbs": 11,
   "fat": 0,
   "fiber": 0,
   "sodium": 0,
   "counter": "a Cranberry Relish",
   "family": "relish",
   "base": "Cranberry Relish"
  },
  {
   "id": "nashville-hot|15oz",
   "role": "sauce",
   "gated": true,
   "name": "Nashville Hot (1.5 oz)",
   "sourceName": "Nashville Hot (1.5 oz.)",
   "calories": 300,
   "protein": 0,
   "carbs": 8,
   "fat": 31,
   "fiber": 2,
   "sodium": 580,
   "counter": "a Nashville Hot",
   "family": "hot",
   "base": "Nashville Hot"
  },
  {
   "id": "sawmill-gravy|15oz",
   "role": "sauce",
   "gated": true,
   "name": "Sawmill Gravy (1.5 oz)",
   "sourceName": "Sawmill Gravy (1.5 oz.)",
   "calories": 60,
   "protein": 2,
   "carbs": 4,
   "fat": 4,
   "fiber": 0,
   "sodium": 125,
   "counter": "a Sawmill Gravy",
   "family": "gravy",
   "base": "Sawmill Gravy"
  },
  {
   "id": "spicy-maple-syrup|15oz",
   "role": "sauce",
   "gated": true,
   "name": "Spicy Maple Syrup (1.5 oz)",
   "sourceName": "Spicy Maple Syrup (1.5 oz.)",
   "calories": 110,
   "protein": 0,
   "carbs": 24,
   "fat": 0,
   "fiber": 0,
   "sodium": 0,
   "counter": "a Spicy Maple Syrup",
   "family": "syrup",
   "base": "Spicy Maple Syrup"
  },
  {
   "id": "tartar-sauce|1oz",
   "role": "sauce",
   "gated": true,
   "name": "Tartar Sauce (1 oz)",
   "sourceName": "Tartar Sauce (1 oz.)",
   "calories": 150,
   "protein": 0,
   "carbs": 3,
   "fat": 15,
   "fiber": 0,
   "sodium": 160,
   "counter": "a Tartar Sauce",
   "family": "sauce",
   "base": "Tartar Sauce"
  },
  {
   "id": "balsamic-vinaigrette|25oz",
   "role": "sauce",
   "gated": true,
   "name": "Balsamic Vinaigrette (2.5 oz)",
   "sourceName": "Balsamic Vinaigrette (2.5 oz.)",
   "calories": 260,
   "protein": 0,
   "carbs": 7,
   "fat": 26,
   "fiber": 0,
   "sodium": 570,
   "counter": "a Balsamic Vinaigrette",
   "family": "vinaigrette",
   "base": "Balsamic Vinaigrette"
  },
  {
   "id": "balsamic-vinaigrette|2oz",
   "role": "sauce",
   "gated": true,
   "name": "Balsamic Vinaigrette (2 oz)",
   "sourceName": "Balsamic Vinaigrette (2 oz.)",
   "calories": 210,
   "protein": 0,
   "carbs": 6,
   "fat": 21,
   "fiber": 0,
   "sodium": 450,
   "counter": "a Balsamic Vinaigrette",
   "family": "vinaigrette",
   "base": "Balsamic Vinaigrette"
  },
  {
   "id": "blue-cheese-dressing|25oz",
   "role": "sauce",
   "gated": true,
   "name": "Blue Cheese Dressing (2.5 oz)",
   "sourceName": "Blue Cheese Dressing (2.5 oz.)",
   "calories": 340,
   "protein": 3,
   "carbs": 2,
   "fat": 37,
   "fiber": 0,
   "sodium": 600,
   "counter": "a Blue Cheese Dressing",
   "family": "dressing",
   "base": "Blue Cheese Dressing"
  },
  {
   "id": "blue-cheese-dressing|2oz",
   "role": "sauce",
   "gated": true,
   "name": "Blue Cheese Dressing (2 oz)",
   "sourceName": "Blue Cheese Dressing (2 oz.)",
   "calories": 280,
   "protein": 2,
   "carbs": 2,
   "fat": 29,
   "fiber": 0,
   "sodium": 480,
   "counter": "a Blue Cheese Dressing",
   "family": "dressing",
   "base": "Blue Cheese Dressing"
  },
  {
   "id": "buttermilk-ranch|25oz",
   "role": "sauce",
   "gated": true,
   "name": "Buttermilk Ranch (2.5 oz)",
   "sourceName": "Buttermilk Ranch (2.5 oz.)",
   "calories": 310,
   "protein": 1,
   "carbs": 7,
   "fat": 32,
   "fiber": 0,
   "sodium": 480,
   "counter": "a Buttermilk Ranch",
   "family": "ranch",
   "base": "Buttermilk Ranch"
  },
  {
   "id": "buttermilk-ranch|2oz",
   "role": "sauce",
   "gated": true,
   "name": "Buttermilk Ranch (2 oz)",
   "sourceName": "Buttermilk Ranch (2 oz.)",
   "calories": 250,
   "protein": 1,
   "carbs": 5,
   "fat": 25,
   "fiber": 0,
   "sodium": 380,
   "counter": "a Buttermilk Ranch",
   "family": "ranch",
   "base": "Buttermilk Ranch"
  },
  {
   "id": "honey-mustard|25oz",
   "role": "sauce",
   "gated": true,
   "name": "Honey Mustard (2.5 oz)",
   "sourceName": "Honey Mustard (2.5 oz.)",
   "calories": 310,
   "protein": 0,
   "carbs": 14,
   "fat": 26,
   "fiber": 0,
   "sodium": 330,
   "counter": "a Honey Mustard",
   "family": "mustard",
   "base": "Honey Mustard"
  },
  {
   "id": "honey-mustard|2oz",
   "role": "sauce",
   "gated": true,
   "name": "Honey Mustard (2 oz)",
   "sourceName": "Honey Mustard (2 oz.)",
   "calories": 250,
   "protein": 0,
   "carbs": 11,
   "fat": 21,
   "fiber": 0,
   "sodium": 260,
   "counter": "a Honey Mustard",
   "family": "mustard",
   "base": "Honey Mustard"
  },
  {
   "id": "country-fried-shrimp|~half-portion",
   "role": "ingredient",
   "gated": true,
   "name": "Country Fried Shrimp (Half Portion)",
   "sourceName": "Country Fried Shrimp (half portion)",
   "calories": 380,
   "protein": 15,
   "carbs": 43,
   "fat": 16,
   "fiber": 9,
   "sodium": 1860,
   "counter": "a Country Fried Shrimp (Half Portion)",
   "family": "shrimp",
   "base": "Country Fried Shrimp",
   "variant": "Half Portion"
  },
  {
   "id": "crispy-tender-dippers|~half-portion",
   "role": "ingredient",
   "gated": true,
   "name": "Crispy Tender Dippers (Half Portion)",
   "sourceName": "Crispy Tender Dippers (half portion)",
   "calories": 300,
   "protein": 29,
   "carbs": 13,
   "fat": 15,
   "fiber": 2,
   "sodium": 1070,
   "counter": "Crispy Tender Dippers (Half Portion)",
   "family": "dipper",
   "base": "Crispy Tender Dippers",
   "variant": "Half Portion"
  },
  {
   "id": "grilled-chicken-tenders|~half-portion",
   "role": "ingredient",
   "gated": true,
   "name": "Grilled Chicken Tenders (Half Portion)",
   "sourceName": "Grilled Chicken Tenders (half portion)",
   "calories": 160,
   "protein": 28,
   "carbs": 3,
   "fat": 5,
   "fiber": 0,
   "sodium": 360,
   "counter": "Grilled Chicken Tenders (Half Portion)",
   "family": "tender",
   "base": "Grilled Chicken Tenders",
   "variant": "Half Portion"
  },
  {
   "id": "bacon|",
   "role": "ingredient",
   "gated": true,
   "name": "Bacon (Egg Sandwich Add-On)",
   "sourceName": "Bacon (Egg Sandwich add-on)",
   "calories": 130,
   "protein": 9,
   "carbs": 0,
   "fat": 10,
   "fiber": 0,
   "sodium": 370,
   "counter": "a Bacon (Egg Sandwich Add-On)",
   "family": "bacon",
   "base": "Bacon",
   "variant": "Egg Sandwich Add-On"
  },
  {
   "id": "sugar-cured-ham|~egg-sandwich-add-on",
   "role": "ingredient",
   "gated": true,
   "name": "Sugar Cured Ham (Egg Sandwich Add-On)",
   "sourceName": "Sugar Cured Ham (Egg Sandwich add-on)",
   "calories": 90,
   "protein": 11,
   "carbs": 0,
   "fat": 4,
   "fiber": 0,
   "sodium": 590,
   "counter": "a Sugar Cured Ham (Egg Sandwich Add-On)",
   "family": "ham",
   "base": "Sugar Cured Ham",
   "variant": "Egg Sandwich Add-On"
  },
  {
   "id": "country-ham|~egg-sandwich-add-on",
   "role": "ingredient",
   "gated": true,
   "name": "Country Ham (Egg Sandwich Add-On)",
   "sourceName": "Country Ham (Egg Sandwich add-on)",
   "calories": 90,
   "protein": 12,
   "carbs": 0,
   "fat": 5,
   "fiber": 0,
   "sodium": 1020,
   "counter": "a Country Ham (Egg Sandwich Add-On)",
   "family": "ham",
   "base": "Country Ham",
   "variant": "Egg Sandwich Add-On"
  },
  {
   "id": "smoked-sausage-patties|~egg-sandwich-add-on",
   "role": "ingredient",
   "gated": true,
   "name": "Smoked Sausage Patties (Egg Sandwich Add-On)",
   "sourceName": "Smoked Sausage Patties (Egg Sandwich add-on)",
   "calories": 240,
   "protein": 14,
   "carbs": 2,
   "fat": 20,
   "fiber": 0,
   "sodium": 400,
   "counter": "a Smoked Sausage Patties (Egg Sandwich Add-On)",
   "family": "patty",
   "base": "Smoked Sausage Patties",
   "variant": "Egg Sandwich Add-On"
  },
  {
   "id": "impossible-sausage|~egg-sandwich-add-on",
   "role": "ingredient",
   "gated": true,
   "name": "Impossible Sausage (Egg Sandwich Add-On)",
   "sourceName": "Impossible Sausage (Egg Sandwich add-on)",
   "calories": 210,
   "protein": 12,
   "carbs": 9,
   "fat": 14,
   "fiber": 1,
   "sodium": 630,
   "counter": "an Impossible Sausage (Egg Sandwich Add-On)",
   "family": "sausage",
   "base": "Impossible Sausage",
   "variant": "Egg Sandwich Add-On"
  },
  {
   "id": "american-cheese|",
   "role": "ingredient",
   "gated": true,
   "name": "American Cheese (1 Slice)",
   "sourceName": "American Cheese (1 slice)",
   "calories": 100,
   "protein": 5,
   "carbs": 1,
   "fat": 9,
   "fiber": 0,
   "sodium": 440,
   "counter": "a slice of American Cheese",
   "family": "cheese",
   "base": "American Cheese",
   "variant": "1 Slice"
  },
  {
   "id": "bacon-pieces|",
   "role": "ingredient",
   "gated": true,
   "name": "Bacon Pieces",
   "calories": 70,
   "protein": 6,
   "carbs": 0,
   "fat": 6,
   "fiber": 0,
   "sodium": 280,
   "counter": "a Bacon Pieces",
   "family": "piece",
   "base": "Bacon Pieces"
  },
  {
   "id": "bacon|~add-on",
   "role": "ingredient",
   "gated": true,
   "name": "Bacon (Add-On)",
   "sourceName": "Bacon (add-on)",
   "calories": 130,
   "protein": 9,
   "carbs": 0,
   "fat": 10,
   "fiber": 0,
   "sodium": 370,
   "counter": "a Bacon (Add-On)",
   "family": "bacon",
   "base": "Bacon",
   "variant": "Add-On"
  },
  {
   "id": "colby-cheese|",
   "role": "ingredient",
   "gated": true,
   "name": "Colby Cheese (Scrambled Eggs)",
   "sourceName": "Colby Cheese (scrambled eggs)",
   "calories": 110,
   "protein": 7,
   "carbs": 0,
   "fat": 9,
   "fiber": 0,
   "sodium": 170,
   "counter": "a Colby Cheese (Scrambled Eggs)",
   "family": "cheese",
   "base": "Colby Cheese",
   "variant": "Scrambled Eggs"
  },
  {
   "id": "turkey-sausage|~egg-sandwich-add-on",
   "role": "ingredient",
   "gated": true,
   "name": "Turkey Sausage (Egg Sandwich Add-On)",
   "sourceName": "Turkey Sausage (Egg Sandwich add-on)",
   "calories": 170,
   "protein": 24,
   "carbs": 0,
   "fat": 8,
   "fiber": 0,
   "sodium": 400,
   "counter": "a Turkey Sausage (Egg Sandwich Add-On)",
   "family": "sausage",
   "base": "Turkey Sausage",
   "variant": "Egg Sandwich Add-On"
  },
  {
   "id": "colby-cheese|~1-slice",
   "role": "ingredient",
   "gated": true,
   "name": "Colby Cheese (1 Slice)",
   "sourceName": "Colby Cheese (1 slice)",
   "calories": 80,
   "protein": 5,
   "carbs": 0,
   "fat": 7,
   "fiber": 0,
   "sodium": 130,
   "counter": "a slice of Colby Cheese",
   "family": "cheese",
   "base": "Colby Cheese",
   "variant": "1 Slice"
  },
  {
   "id": "sour-cream|",
   "role": "ingredient",
   "gated": true,
   "name": "Sour Cream",
   "calories": 60,
   "protein": 0,
   "carbs": 0,
   "fat": 5,
   "fiber": 0,
   "sodium": 15,
   "counter": "a Sour Cream",
   "family": "cream",
   "base": "Sour Cream"
  },
  {
   "id": "sawmill-gravy|1oz",
   "role": "ingredient",
   "gated": true,
   "name": "Sawmill Gravy (1 oz)",
   "sourceName": "Sawmill Gravy (1 oz.)",
   "calories": 40,
   "protein": 1,
   "carbs": 2,
   "fat": 3,
   "fiber": 0,
   "sodium": 85,
   "counter": "a Sawmill Gravy",
   "family": "gravy",
   "base": "Sawmill Gravy"
  },
  {
   "id": "brown-gravy|1oz",
   "role": "ingredient",
   "gated": true,
   "name": "Brown Gravy (1 oz)",
   "sourceName": "Brown Gravy (1 oz.)",
   "calories": 15,
   "protein": 0,
   "carbs": 1,
   "fat": 1,
   "fiber": 0,
   "sodium": 110,
   "counter": "a Brown Gravy",
   "family": "gravy",
   "base": "Brown Gravy"
  },
  {
   "id": "turkey-gravy|1oz",
   "role": "ingredient",
   "gated": true,
   "name": "Turkey Gravy (1 oz)",
   "sourceName": "Turkey Gravy (1 oz.)",
   "calories": 15,
   "protein": 0,
   "carbs": 2,
   "fat": 0,
   "fiber": 0,
   "sodium": 270,
   "counter": "a Turkey Gravy",
   "family": "gravy",
   "base": "Turkey Gravy"
  },
  {
   "id": "chow-chow|1oz",
   "role": "ingredient",
   "gated": true,
   "name": "Chow Chow (1 oz)",
   "sourceName": "Chow Chow (1 oz.)",
   "calories": 190,
   "protein": 0,
   "carbs": 50,
   "fat": 0,
   "fiber": 0,
   "sodium": 440,
   "counter": "a Chow Chow",
   "family": "chow",
   "base": "Chow Chow"
  },
  {
   "id": "100-pure-natural-syrup|",
   "role": "sauce",
   "gated": true,
   "name": "100% Pure Natural Syrup",
   "calories": 110,
   "protein": 0,
   "carbs": 29,
   "fat": 0,
   "fiber": 0,
   "sodium": 0,
   "counter": "a 100% Pure Natural Syrup",
   "family": "syrup",
   "base": "100% Pure Natural Syrup"
  },
  {
   "id": "butter-pecan-syrup|25oz",
   "role": "sauce",
   "gated": true,
   "name": "Butter Pecan Syrup (2.5 oz)",
   "sourceName": "Butter Pecan Syrup (2.5 oz.)",
   "calories": 210,
   "protein": 0,
   "carbs": 37,
   "fat": 7,
   "fiber": 0,
   "sodium": 70,
   "counter": "a Butter Pecan Syrup",
   "family": "syrup",
   "base": "Butter Pecan Syrup"
  },
  {
   "id": "strawberry-syrup|25oz",
   "role": "sauce",
   "gated": true,
   "name": "Strawberry Syrup (2.5 oz)",
   "sourceName": "Strawberry Syrup (2.5 oz.)",
   "calories": 180,
   "protein": 0,
   "carbs": 45,
   "fat": 0,
   "fiber": 0,
   "sodium": 15,
   "counter": "a Strawberry Syrup",
   "family": "syrup",
   "base": "Strawberry Syrup"
  },
  {
   "id": "sugar-free-maple-syrup|",
   "role": "sauce",
   "gated": true,
   "name": "Sugar Free Maple Syrup",
   "calories": 10,
   "protein": 0,
   "carbs": 4,
   "fat": 0,
   "fiber": 0,
   "sodium": 65,
   "counter": "a Sugar Free Maple Syrup",
   "family": "syrup",
   "base": "Sugar Free Maple Syrup"
  },
  {
   "id": "biscuit|",
   "role": "side",
   "gated": true,
   "name": "Biscuit (1 Each)",
   "sourceName": "Biscuit (1 each)",
   "calories": 140,
   "protein": 3,
   "carbs": 20,
   "fat": 6,
   "fiber": 0,
   "sodium": 290,
   "counter": "a Biscuit (1 Each)",
   "family": "bread",
   "base": "Biscuit",
   "variant": "1 Each"
  },
  {
   "id": "corn-muffin|",
   "role": "side",
   "gated": true,
   "name": "Corn Muffin (1 Each)",
   "sourceName": "Corn Muffin (1 each)",
   "calories": 190,
   "protein": 3,
   "carbs": 19,
   "fat": 11,
   "fiber": 2,
   "sodium": 470,
   "counter": "a Corn Muffin (1 Each)",
   "family": "bread",
   "base": "Corn Muffin",
   "variant": "1 Each"
  },
  {
   "id": "hushpuppy|",
   "role": "side",
   "gated": true,
   "name": "Hushpuppy (1 Each)",
   "sourceName": "Hushpuppy (1 each)",
   "calories": 50,
   "protein": 0,
   "carbs": 7,
   "fat": 3,
   "fiber": 0,
   "sodium": 115,
   "counter": "a Hushpuppy (1 Each)",
   "family": "hushpuppy",
   "base": "Hushpuppy",
   "variant": "1 Each"
  },
  {
   "id": "multigrain-bread|",
   "role": "ingredient",
   "gated": true,
   "name": "Multigrain Bread (1 Slice)",
   "sourceName": "Multigrain Bread (1 slice)",
   "calories": 100,
   "protein": 3,
   "carbs": 18,
   "fat": 2,
   "fiber": 2,
   "sodium": 105,
   "counter": "a slice of Multigrain Bread",
   "family": "bread",
   "base": "Multigrain Bread",
   "variant": "1 Slice"
  },
  {
   "id": "sourdough-bread|",
   "role": "ingredient",
   "gated": true,
   "name": "Sourdough Bread (1 Slice)",
   "sourceName": "Sourdough Bread (1 slice)",
   "calories": 110,
   "protein": 3,
   "carbs": 21,
   "fat": 2,
   "fiber": 1,
   "sodium": 90,
   "counter": "a slice of Sourdough Bread",
   "family": "bread",
   "base": "Sourdough Bread",
   "variant": "1 Slice"
  },
  {
   "id": "apple-butter|2oz",
   "role": "sauce",
   "gated": true,
   "name": "Apple Butter (2 oz)",
   "sourceName": "Apple Butter (2 oz.)",
   "calories": 100,
   "protein": 0,
   "carbs": 24,
   "fat": 0,
   "fiber": 0,
   "sodium": 10,
   "counter": "an Apple Butter",
   "family": "butter",
   "base": "Apple Butter"
  },
  {
   "id": "cracker-packet|",
   "role": "sauce",
   "gated": true,
   "name": "Cracker Packet",
   "calories": 25,
   "protein": 0,
   "carbs": 4,
   "fat": 0,
   "fiber": 0,
   "sodium": 80,
   "counter": "a Cracker Packet",
   "family": "packet",
   "base": "Cracker Packet"
  },
  {
   "id": "preserves-n-jam|",
   "role": "sauce",
   "gated": true,
   "name": "Preserves n' Jam",
   "calories": 35,
   "protein": 0,
   "carbs": 9,
   "fat": 0,
   "fiber": 0,
   "sodium": 0,
   "counter": "a Preserves n' Jam",
   "family": "jam",
   "base": "Preserves n' Jam"
  },
  {
   "id": "real-butter|",
   "role": "sauce",
   "gated": true,
   "name": "Real Butter",
   "calories": 35,
   "protein": 0,
   "carbs": 0,
   "fat": 4,
   "fiber": 0,
   "sodium": 30,
   "counter": "a Real Butter",
   "family": "butter",
   "base": "Real Butter"
  },
  {
   "id": "sawmill-gravy|10oz",
   "role": "sauce",
   "gated": true,
   "name": "Sawmill Gravy (10 oz)",
   "sourceName": "Sawmill Gravy (10 oz.)",
   "calories": 380,
   "protein": 11,
   "carbs": 24,
   "fat": 26,
   "fiber": 0,
   "sodium": 850,
   "counter": "a Sawmill Gravy",
   "family": "gravy",
   "base": "Sawmill Gravy"
  },
  {
   "id": "sawmill-gravy|2oz",
   "role": "sauce",
   "gated": true,
   "name": "Sawmill Gravy (2 oz)",
   "sourceName": "Sawmill Gravy (2 oz.)",
   "calories": 80,
   "protein": 2,
   "carbs": 5,
   "fat": 5,
   "fiber": 0,
   "sodium": 170,
   "counter": "a Sawmill Gravy",
   "family": "gravy",
   "base": "Sawmill Gravy"
  },
  {
   "id": "sawmill-gravy|6oz",
   "role": "sauce",
   "gated": true,
   "name": "Sawmill Gravy (6 oz)",
   "sourceName": "Sawmill Gravy (6 oz.)",
   "calories": 230,
   "protein": 7,
   "carbs": 14,
   "fat": 16,
   "fiber": 0,
   "sodium": 510,
   "counter": "a Sawmill Gravy",
   "family": "gravy",
   "base": "Sawmill Gravy"
  },
  {
   "id": "sweet-cream-caramel-apple-pancakes|",
   "role": "breakfast",
   "gated": true,
   "name": "Sweet Cream Caramel Apple Pancakes",
   "calories": 1180,
   "protein": 23,
   "carbs": 154,
   "fat": 53,
   "fiber": 9,
   "sodium": 2350,
   "counter": "Sweet Cream Caramel Apple Pancakes",
   "family": "pancake",
   "base": "Sweet Cream Caramel Apple Pancakes",
   "single": true,
   "held": "a seasonal offer, not on the menu all year"
  },
  {
   "id": "sweet-cream-caramel-apple-french-toast|",
   "role": "dessert",
   "gated": true,
   "name": "Sweet Cream Caramel Apple French Toast",
   "calories": 1280,
   "protein": 39,
   "carbs": 177,
   "fat": 49,
   "fiber": 8,
   "sodium": 940,
   "counter": "a Sweet Cream Caramel Apple French Toast",
   "family": "bread",
   "base": "Sweet Cream Caramel Apple French Toast",
   "single": true,
   "held": "a seasonal offer, not on the menu all year"
  },
  {
   "id": "honey-butter-homestyle-chicken|",
   "role": "entree",
   "gated": true,
   "name": "Honey Butter Homestyle Chicken",
   "calories": 180,
   "protein": 0,
   "carbs": 28,
   "fat": 9,
   "fiber": 0,
   "sodium": 65,
   "counter": "a Honey Butter Homestyle Chicken",
   "family": "chicken",
   "base": "Honey Butter Homestyle Chicken",
   "single": true,
   "held": "a seasonal offer, not on the menu all year"
  },
  {
   "id": "honey-butter-homestyle-chicken-sandwich|",
   "role": "entree",
   "gated": true,
   "name": "Honey Butter Homestyle Chicken Sandwich",
   "calories": 870,
   "protein": 42,
   "carbs": 91,
   "fat": 40,
   "fiber": 3,
   "sodium": 1740,
   "counter": "a Honey Butter Homestyle Chicken Sandwich",
   "family": "sandwich",
   "base": "Honey Butter Homestyle Chicken Sandwich",
   "single": true,
   "held": "a seasonal offer, not on the menu all year"
  },
  {
   "id": "nashville-hot-homestyle-chicken|",
   "role": "entree",
   "gated": true,
   "name": "Nashville Hot Homestyle Chicken",
   "calories": 940,
   "protein": 37,
   "carbs": 43,
   "fat": 70,
   "fiber": 4,
   "sodium": 2140,
   "counter": "a Nashville Hot Homestyle Chicken",
   "family": "chicken",
   "base": "Nashville Hot Homestyle Chicken",
   "single": true,
   "held": "a seasonal offer, not on the menu all year"
  },
  {
   "id": "nashville-hot-homestyle-chicken-sandwich|",
   "role": "entree",
   "gated": true,
   "name": "Nashville Hot Homestyle Chicken Sandwich",
   "calories": 1100,
   "protein": 43,
   "carbs": 74,
   "fat": 72,
   "fiber": 5,
   "sodium": 2440,
   "counter": "a Nashville Hot Homestyle Chicken Sandwich",
   "family": "sandwich",
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