{ "chain": "The Cheesecake Factory", "slug": "cheesecake-factory", "url": "https://eatminmax.com/cheesecake-factory", "sources": [ "https://www.thecheesecakefactory.com/nutrition" ], "official": true, "extractedAt": "2026-10-20T09:00:31.116Z", "sourceEdition": "2026-08", "license": "CC BY 4.0 — compiled by MinMax (eatminmax.com) from each restaurant's published nutrition guide, or a cited third-party-hosted copy of it where the chain's own document could not be read; source URL cited per item", "mealShape": "plates", "note": "A sit-down chain: its rows are the MinMax app's, built by the same code. A null macro means the source did not publish it; it is never estimated. name is the display name; sourceName (present only when the two differ) is the chain's own wording. role is the app's role; plate names the spec a dish is served with and stem what the plate is called by; held is why a dish is listed but never put in a meal. plates: specs (slots as [pool, min, max, lead, none]), pools (members and their spoken forms by row index), the plate mains ([row, frontier, protein value, filling value]), the drinks and every frontier the calculator composes a meal from ([calories, value, key rows, meal-order rows, phrase]). dropped: rows the app's data checks left out, with the reason. id is stable across refreshes.", "gate": { "status": "pass", "orderable": 154, "proteinEntrees": 109, "reasons": [] }, "mealNotes": [ "WHEN A TABLE IS SOLD, first, because two of them are not all day and the app has no field to say it with: the chain's own ordering menu marks its \"Lunch Favorites\" category \"every day from Midnight to 5pm\" and its \"Saturday & Sunday Brunch\" category \"weekends from Midnight to 2pm\", while every other category — the EGGS & OMELETTES table included — is \"always\": true. Those rows ship, the way this repo ships P.F. Chang's lunch specials, and the chain's sourceNote says when they are served. A Cheesecake Factory plate is priced AS SERVED, with its sides already inside the number, and the chain says so twice: its ordering menu describes the dish that way (\"Grilled Salmon — Served with Mashed Potatoes and Broccoli\", 1270 in both documents) and its order flow offers nothing to choose — Grilled Salmon's only option group is the optional \"Would you like to modify your Entree?\" with \"No Broccoli\" and \"No Mashed Potatoes\". An entrée salad is the same: its dressing is already counted, and the only mandatory group is \"How would you like your Salad Dressing?\", whose two options carry no calories. A Bowl is the same again: the mandatory rice group's three options carry none either. So a side picked here is an EXTRA side ordered beside the plate, never the plate's own — adding one to a dish that already has it would over-count by 450 to 1,060 cal.", "A GLAMBURGER® or a SANDWICHES sandwich is priced ALONE and one accompaniment is mandatory: Old Fashioned Burger (42086828) and The Club (42086872) both carry \"Which accompaniment would you like with your Entree?\" with mandatory true. The guide anticipates it — the GLAMBURGERS® table opens with French Fries 530, Green Salad 130 and Sweet Potato Fries 510 before its first burger, and the SANDWICHES table does not repeat them. Only two of the order flow's four options can be composed: French Fries and Green Salad, which both documents price identically. Sweet Potato Fries is held (510 against 450) and Caesar Salad 460 has no row in the guide at all, so neither is offered. The lightest honest completion is +130.", "Eggs and omelettes are priced ALONE and TWO groups are mandatory, both read off the chain's own order flow and both priced row for row by the guide's BREAKFAST ACCOMPANIMENTS table: a bread (White Toast 330, Wheat Toast 270, Bagel 360, English Muffin 190, Sourdough Baguette 260, Wheat Baguette 370, or No Bread) and an accompaniment (Breakfast Potatoes 630 or Sliced Tomatoes 25). The bread slot takes no pick because \"No Bread\" is one of the chain's own options; the accompaniment slot is mandatory and has none. The lightest honest plate is the eggs plus 25.", "A Benedict, the Monte Cristo Sandwich and the Brioche Breakfast Sandwich carry the mandatory accompaniment group and NO bread group — each already arrives on its own muffin, toast or brioche — so exactly one of Breakfast Potatoes 630 or Sliced Tomatoes 25 completes the plate.", "The guide's own heading says it — LUNCH FLATBREAD PIZZA AND SALAD — and the chain's order flow makes it mandatory: Lunch Margherita Flatbread Pizza (42087192) carries \"Would you like our House salad or our Caesar Salad?\" with Green Salad 260 and Caesar Salad 440, which are this guide's own Small Green Salad and Small Caesar Salad rows, printed at the end of that same table. The DINNER flatbread carries no option group at all and is priced complete, which is why the two are named apart." ], "dropped": [ { "name": "Zero Proof PIneapple Mule", "calories": 150, "reason": "alcohol" }, { "name": "Zero Proof Mojito", "calories": 100, "reason": "alcohol" }, { "name": "Paradise Punch", "calories": 120, "reason": "alcohol" }, { "name": "Coconut Limeade", "calories": 190, "reason": "alcohol" }, { "name": "Pineapple Cherry Limeade", "calories": 150, "reason": "alcohol" }, { "name": "Sparkling Yuzu Lemonade", "calories": 130, "reason": "alcohol" }, { "name": "Passion Mint Fizz", "calories": 110, "reason": "alcohol" }, { "name": "Tropical Ginger Cooler", "calories": 140, "reason": "alcohol" }, { "name": "Pineapple Coconut Dream", "calories": 390, "reason": "alcohol" }, { "name": "Guava Sparkler (HI)", "calories": 160, "reason": "alcohol" }, { "name": "Sparkling Grapefruit Cooler", "calories": 150, "reason": "alcohol" }, { "name": "Peaches & Cream Soda", "calories": 330, "reason": "alcohol" }, { "name": "Cherry-Licious Soda", "calories": 380, "reason": "alcohol" }, { "name": "Root Beer “Float” Soda", "calories": 310, "reason": "alcohol" }, { "name": "Coconut Vanilla Dr Pepper® (UT)", "calories": 400, "reason": "alcohol" }, { "name": "Matcha Cream (UT)", "calories": 330, "reason": "alcohol" }, { "name": "Lunch Spicy Rigatoni Vodka", "calories": 1080, "reason": "alcohol" }, { "name": "Spicy Rigatoni Vodka", "calories": 1570, "reason": "alcohol" } ], "items": [ { "id": "little-house-salad|", "role": "starter", "gated": true, "name": "Little House Salad", "calories": 260, "protein": 2, "carbs": 10, "fat": 25, "fiber": 3, "sodium": 250, "counter": "a Little House Salad", "family": "salad", "base": "Little House Salad" }, { "id": "street-corn|", "role": "starter", "gated": true, "name": "Street Corn", "calories": 710, "protein": 14, "carbs": 48, "fat": 54, "fiber": 5, "sodium": 1000, "counter": "a Street Corn", "family": "corn", "base": "Street Corn" }, { "id": "chicken-taquitos|", "role": "starter", "gated": true, "name": "Chicken Taquitos", "calories": 470, "protein": 17, "carbs": 35, "fat": 29, "fiber": 7, "sodium": 1050, "counter": "Chicken Taquitos", "family": "taquito", "base": "Chicken Taquitos", "single": true, "held": "the chain's own ordering menu, read the same day as the guide, prints this dish at a different calorie figure — by more than 50 cal or 10% — and nothing written settles which is right, so the dish is listed and never composed (R1)" }, { "id": "korean-fried-cauliflower|", "role": "starter", "gated": true, "name": "Korean Fried Cauliflower", "calories": 1150, "protein": 11, "carbs": 113, "fat": 71, "fiber": 7, "sodium": 2570, "counter": "a Korean Fried Cauliflower", "family": "cauliflower", "base": "Korean Fried Cauliflower" }, { "id": "stuffed-mushrooms|", "role": "starter", "gated": true, "name": "Stuffed Mushrooms", "calories": 510, "protein": 15, "carbs": 19, "fat": 42, "fiber": 4, "sodium": 500, "counter": "a Stuffed Mushrooms", "family": "mushroom", "base": "Stuffed Mushrooms" }, { "id": "fried-zucchini|", "role": "starter", "gated": true, "name": "Fried Zucchini", "calories": 1000, "protein": 21, "carbs": 58, "fat": 76, "fiber": 4, "sodium": 2050, "counter": "a Fried Zucchini", "family": "zucchini", "base": "Fried Zucchini" }, { "id": "crispy-brussels-sprouts|", "role": "starter", "gated": true, "name": "Crispy Brussels Sprouts", "calories": 570, "protein": 8, "carbs": 30, "fat": 46, "fiber": 8, "sodium": 410, "counter": "a Crispy Brussels Sprouts", "family": "sprout", "base": "Crispy Brussels Sprouts" }, { "id": "beet-and-avocado-salad|", "role": "starter", "gated": true, "name": "Beet and Avocado Salad", "calories": 290, "protein": 7, "carbs": 41, "fat": 12, "fiber": 8, "sodium": 480, "counter": "a Beet and Avocado Salad", "family": "salad", "base": "Beet and Avocado Salad" }, { "id": "cheeseburger-spring-rolls|", "role": "starter", "gated": true, "name": "Cheeseburger Spring Rolls", "calories": 980, "protein": 43, "carbs": 47, "fat": 69, "fiber": 3, "sodium": 1890, "counter": "Cheeseburger Spring Rolls", "family": "bread", "base": "Cheeseburger Spring Rolls" }, { "id": "crispy-crab-bites|", "role": "starter", "gated": true, "name": "Crispy Crab Bites", "calories": 410, "protein": 15, "carbs": 19, "fat": 31, "fiber": 2, "sodium": 600, "counter": "Crispy Crab Bites", "family": "bite", "base": "Crispy Crab Bites" }, { "id": "crispy-fried-cheese|", "role": "starter", "gated": true, "name": "Crispy Fried Cheese", "calories": 1070, "protein": 45, "carbs": 49, "fat": 78, "fiber": 3, "sodium": 2320, "counter": "a Crispy Fried Cheese", "family": "cheese", "base": "Crispy Fried Cheese" }, { "id": "crab-wontons|", "role": "starter", "gated": true, "name": "Crab Wontons", "calories": 550, "protein": 14, "carbs": 48, "fat": 34, "fiber": 2, "sodium": 1050, "counter": "a Crab Wontons", "family": "wonton", "base": "Crab Wontons" }, { "id": "mini-crabcakes|", "role": "starter", "gated": true, "name": "Mini Crabcakes (HI)", "calories": 530, "protein": 20, "carbs": 15, "fat": 42, "fiber": 2, "sodium": 930, "counter": "a Mini Crabcakes (HI)", "family": "crabcake", "base": "Mini Crabcakes", "variant": "HI", "selectLocations": true }, { "id": "grilled-chicken-mini-tacos|", "role": "starter", "gated": true, "name": "Grilled Chicken Mini Tacos (MDR)", "calories": 650, "protein": 46, "carbs": 43, "fat": 32, "fiber": 5, "sodium": 1480, "counter": "Grilled Chicken Mini Tacos (MDR)", "family": "taco", "base": "Grilled Chicken Mini Tacos", "variant": "MDR", "selectLocations": true }, { "id": "crispy-fish-mini-tacos|", "role": "starter", "gated": true, "name": "Crispy Fish Mini Tacos (MDR)", "calories": 530, "protein": 15, "carbs": 49, "fat": 30, "fiber": 5, "sodium": 920, "counter": "Crispy Fish Mini Tacos (MDR)", "family": "taco", "base": "Crispy Fish Mini Tacos", "variant": "MDR", "selectLocations": true }, { "id": "roadside-sliders|", "role": "starter", "gated": true, "name": "Roadside Sliders (Serves 2-4)", "calories": 800, "protein": 48, "carbs": 70, "fat": 35, "fiber": 1, "sodium": 1720, "counter": "Roadside Sliders (Serves 2-4)", "family": "slider", "base": "Roadside Sliders", "variant": "Serves 2-4" }, { "id": "chicken-pot-stickers|", "role": "starter", "gated": true, "name": "Chicken Pot Stickers (Serves 2-4)", "calories": 380, "protein": 27, "carbs": 38, "fat": 12, "fiber": 1, "sodium": 2550, "counter": "a Chicken Pot Stickers (Serves 2-4)", "family": "sticker", "base": "Chicken Pot Stickers", "variant": "Serves 2-4" }, { "id": "tex-mex-eggrolls|", "role": "starter", "gated": true, "name": "Tex Mex Eggrolls (Serves 2-4)", "calories": 930, "protein": 43, "carbs": 72, "fat": 53, "fiber": 10, "sodium": 2030, "counter": "a Tex Mex Eggrolls (Serves 2-4)", "family": "eggroll", "base": "Tex Mex Eggrolls", "variant": "Serves 2-4" }, { "id": "quesadilla|", "role": "starter", "gated": true, "name": "Quesadilla (Serves 2-4)", "calories": 1120, "protein": 49, "carbs": 62, "fat": 77, "fiber": 7, "sodium": 2070, "counter": "a Quesadilla (Serves 2-4)", "family": "quesadilla", "base": "Quesadilla", "variant": "Serves 2-4" }, { "id": "quesadilla|~abq-serves-2-4", "role": "starter", "gated": true, "name": "Quesadilla (ABQ, Serves 2-4)", "sourceName": "Quesadilla (ABQ) (Serves 2-4)", "calories": 1120, "protein": 49, "carbs": 61, "fat": 78, "fiber": 7, "sodium": 1950, "counter": "a Quesadilla (ABQ, Serves 2-4)", "family": "quesadilla", "base": "Quesadilla", "variant": "ABQ, Serves 2-4" }, { "id": "quesadilla-with-chicken|", "role": "starter", "gated": true, "name": "Quesadilla with Chicken (Serves 2-4)", "calories": 1230, "protein": 69, "carbs": 62, "fat": 81, "fiber": 7, "sodium": 2300, "counter": "a Quesadilla with Chicken (Serves 2-4)", "family": "quesadilla", "base": "Quesadilla with Chicken", "variant": "Serves 2-4" }, { "id": "quesadilla-with-chicken|~abq-serves-2-4", "role": "starter", "gated": true, "name": "Quesadilla with Chicken (ABQ, Serves 2-4)", "sourceName": "Quesadilla with Chicken (ABQ) (Serves 2-4)", "calories": 1240, "protein": 69, "carbs": 61, "fat": 81, "fiber": 7, "sodium": 2180, "counter": "a Quesadilla with Chicken (ABQ, Serves 2-4)", "family": "quesadilla", "base": "Quesadilla with Chicken", "variant": "ABQ, Serves 2-4" }, { "id": "quesadilla-with-kalua-pork|", "role": "starter", "gated": true, "name": "Quesadilla with Kalua Pork (HI, Serves 2-4)", "sourceName": "Quesadilla with Kalua Pork (HI) (Serves 2-4)", "calories": 1340, "protein": 73, "carbs": 63, "fat": 90, "fiber": 7, "sodium": 2450, "counter": "a Quesadilla with Kalua Pork (HI, Serves 2-4)", "family": "quesadilla", "base": "Quesadilla with Kalua Pork", "variant": "HI, Serves 2-4" }, { "id": "thai-chili-shrimp|", "role": "starter", "gated": true, "name": "Thai Chili Shrimp (Serves 2-4)", "calories": 700, "protein": 18, "carbs": 35, "fat": 52, "fiber": 1, "sodium": 950, "counter": "a Thai Chili Shrimp (Serves 2-4)", "family": "shrimp", "base": "Thai Chili Shrimp", "variant": "Serves 2-4" }, { "id": "avocado-eggrolls|", "role": "starter", "gated": true, "name": "Avocado Eggrolls (Serves 2-4)", "calories": 930, "protein": 14, "carbs": 111, "fat": 48, "fiber": 14, "sodium": 1300, "counter": "an Avocado Eggrolls (Serves 2-4)", "family": "eggroll", "base": "Avocado Eggrolls", "variant": "Serves 2-4" }, { "id": "fried-macaroni-and-cheese|", "role": "starter", "gated": true, "name": "Fried Macaroni and Cheese (Serves 2-4)", "calories": 1310, "protein": 40, "carbs": 70, "fat": 96, "fiber": 6, "sodium": 2140, "counter": "a Fried Macaroni and Cheese (Serves 2-4)", "family": "macaroni", "base": "Fried Macaroni and Cheese", "variant": "Serves 2-4" }, { "id": "warm-crab-dip|", "role": "starter", "gated": true, "name": "Warm Crab Dip (Serves 2-4)", "calories": 1220, "protein": 25, "carbs": 69, "fat": 92, "fiber": 3, "sodium": 1720, "counter": "a Warm Crab Dip (Serves 2-4)", "family": "dip", "base": "Warm Crab Dip", "variant": "Serves 2-4" }, { "id": "fried-calamari|", "role": "starter", "gated": true, "name": "Fried Calamari (Serves 2-4)", "calories": 1520, "protein": 44, "carbs": 98, "fat": 105, "fiber": 5, "sodium": 1850, "counter": "a Fried Calamari (Serves 2-4)", "family": "calamari", "base": "Fried Calamari", "variant": "Serves 2-4" }, { "id": "eggroll-sampler|", "role": "starter", "gated": true, "name": "Eggroll Sampler (Serves 2-4)", "calories": 1320, "protein": 44, "carbs": 114, "fat": 76, "fiber": 17, "sodium": 2320, "counter": "an Eggroll Sampler (Serves 2-4)", "family": "sampler", "base": "Eggroll Sampler", "variant": "Serves 2-4" }, { "id": "spicy-tuna|", "role": "starter", "gated": true, "name": "Spicy Tuna (Serves 2-4)", "calories": 460, "protein": 20, "carbs": 46, "fat": 22, "fiber": 2, "sodium": 1490, "counter": "a Spicy Tuna (Serves 2-4)", "family": "tuna", "base": "Spicy Tuna", "variant": "Serves 2-4" }, { "id": "ahi-poke-nachos|", "role": "starter", "gated": true, "name": "Ahi Poke Nachos (Serves 2-4)", "calories": 1020, "protein": 27, "carbs": 85, "fat": 63, "fiber": 7, "sodium": 1740, "counter": "Ahi Poke Nachos (Serves 2-4)", "family": "nacho", "base": "Ahi Poke Nachos", "variant": "Serves 2-4" }, { "id": "hot-spinach-and-cheese-dip|", "role": "starter", "gated": true, "name": "Hot Spinach and Cheese Dip (Serves 2-4)", "calories": 1730, "protein": 31, "carbs": 115, "fat": 126, "fiber": 13, "sodium": 1590, "counter": "a Hot Spinach and Cheese Dip (Serves 2-4)", "family": "spinach", "base": "Hot Spinach and Cheese Dip", "variant": "Serves 2-4" }, { "id": "buffalo-blasts|", "role": "starter", "gated": true, "name": "Buffalo Blasts (Serves 2-4)", "sourceName": "Buffalo Blasts® (Serves 2-4)", "calories": 1670, "protein": 78, "carbs": 129, "fat": 93, "fiber": 10, "sodium": 7080, "counter": "a Buffalo Blasts (Serves 2-4)", "family": "blast", "base": "Buffalo Blasts", "variant": "Serves 2-4" }, { "id": "thai-lettuce-wraps-with-satay-chicken-strips|", "role": "starter", "gated": true, "name": "Thai Lettuce Wraps with Satay Chicken Strips (Serves 2-4)", "calories": 850, "protein": 51, "carbs": 105, "fat": 27, "fiber": 9, "sodium": 1990, "counter": "a Thai Lettuce Wraps with Satay Chicken Strips (Serves 2-4)", "family": "wrap", "base": "Thai Lettuce Wraps with Satay Chicken Strips", "variant": "Serves 2-4" }, { "id": "thai-lettuce-wraps-with-satay-chicken-strips|s", "role": "starter", "gated": true, "name": "Thai Lettuce Wraps with Satay Chicken Strips (Small)", "sourceName": "Small Thai Lettuce Wraps with Satay Chicken Strips", "calories": 500, "protein": 27, "carbs": 65, "fat": 16, "fiber": 5, "sodium": 1270, "counter": "a small Thai Lettuce Wraps with Satay Chicken Strips", "family": "wrap", "base": "Thai Lettuce Wraps with Satay Chicken Strips" }, { "id": "thai-lettuce-wraps-with-grilled-avocado|", "role": "starter", "gated": true, "name": "Thai Lettuce Wraps with Grilled Avocado (Serves 2-4)", "calories": 830, "protein": 15, "carbs": 110, "fat": 42, "fiber": 18, "sodium": 1910, "counter": "a Thai Lettuce Wraps with Grilled Avocado (Serves 2-4)", "family": "wrap", "base": "Thai Lettuce Wraps with Grilled Avocado", "variant": "Serves 2-4" }, { "id": "thai-lettuce-wraps-with-grilled-avocado|s", "role": "starter", "gated": true, "name": "Thai Lettuce Wraps with Grilled Avocado (Small)", "sourceName": "Small Thai Lettuce Wraps with Grilled Avocado", "calories": 500, "protein": 8, "carbs": 68, "fat": 24, "fiber": 10, "sodium": 1230, "counter": "a small Thai Lettuce Wraps with Grilled Avocado", "family": "wrap", "base": "Thai Lettuce Wraps with Grilled Avocado" }, { "id": "sweet-corn-tamale-cakes|", "role": "starter", "gated": true, "name": "Sweet Corn Tamale Cakes (Serves 2-4)", "calories": 1340, "protein": 16, "carbs": 119, "fat": 88, "fiber": 19, "sodium": 1710, "counter": "a Sweet Corn Tamale Cakes (Serves 2-4)", "family": "cake", "base": "Sweet Corn Tamale Cakes", "variant": "Serves 2-4" }, { "id": "pretzel-bites-with-cheddar-cheese-fondue|", "role": "starter", "gated": true, "name": "Pretzel Bites with Cheddar Cheese Fondue (Serves 2-4)", "calories": 1010, "protein": 29, "carbs": 84, "fat": 61, "fiber": 3, "sodium": 2470, "counter": "Pretzel Bites with Cheddar Cheese Fondue (Serves 2-4)", "family": "bite", "base": "Pretzel Bites with Cheddar Cheese Fondue", "variant": "Serves 2-4" }, { "id": "factory-nachos|", "role": "starter", "gated": true, "name": "Factory Nachos (Serves 2-4)", "calories": 2670, "protein": 63, "carbs": 173, "fat": 192, "fiber": 21, "sodium": 2680, "counter": "Factory Nachos (Serves 2-4)", "family": "nacho", "base": "Factory Nachos", "variant": "Serves 2-4" }, { "id": "factory-nachos-with-spicy-chicken|", "role": "starter", "gated": true, "name": "Factory Nachos with Spicy Chicken (Serves 2-4)", "calories": 2950, "protein": 83, "carbs": 180, "fat": 211, "fiber": 22, "sodium": 3350, "counter": "Factory Nachos with Spicy Chicken (Serves 2-4)", "family": "nacho", "base": "Factory Nachos with Spicy Chicken", "variant": "Serves 2-4" }, { "id": "factory-nachos-with-kalua-pork|", "role": "starter", "gated": true, "name": "Factory Nachos with Kalua Pork (HI, Serves 2-4)", "sourceName": "Factory Nachos with Kalua Pork (HI) (Serves 2-4)", "calories": 2880, "protein": 88, "carbs": 174, "fat": 204, "fiber": 21, "sodium": 3070, "counter": "Factory Nachos with Kalua Pork (HI, Serves 2-4)", "family": "nacho", "base": "Factory Nachos with Kalua Pork", "variant": "HI, Serves 2-4" }, { "id": "buffalo-wings|", "role": "starter", "gated": true, "name": "Buffalo Wings (Serves 2-4)", "calories": 1120, "protein": 109, "carbs": 16, "fat": 69, "fiber": 2, "sodium": 5020, "counter": "Buffalo Wings (Serves 2-4)", "family": "wing", "base": "Buffalo Wings", "variant": "Serves 2-4" }, { "id": "buffalo-chicken-strips|", "role": "starter", "gated": true, "name": "Buffalo Chicken Strips (Serves 2-4)", "calories": 1090, "protein": 76, "carbs": 87, "fat": 48, "fiber": 7, "sodium": 4950, "counter": "Buffalo Chicken Strips (Serves 2-4)", "family": "strip", "base": "Buffalo Chicken Strips", "variant": "Serves 2-4" }, { "id": "ahi-poke|", "role": "starter", "gated": true, "name": "Ahi Poke (HI, Serves 2)", "sourceName": "Ahi Poke (HI) (Serves 2)", "calories": 470, "protein": 50, "carbs": 46, "fat": 10, "fiber": 3, "sodium": 3030, "counter": "an Ahi Poke (HI, Serves 2)", "family": "poke", "base": "Ahi Poke", "variant": "HI, Serves 2" }, { "id": "spicy-ahi-tempura-roll|", "role": "starter", "gated": true, "name": "Spicy Ahi Tempura Roll (HI, Serves 2-4)", "sourceName": "Spicy Ahi Tempura Roll (HI) (Serves 2-4)", "calories": 770, "protein": 32, "carbs": 45, "fat": 51, "fiber": 3, "sodium": 1910, "counter": "a Spicy Ahi Tempura Roll (HI, Serves 2-4)", "family": "bread", "base": "Spicy Ahi Tempura Roll", "variant": "HI, Serves 2-4" }, { "id": "spicy-tuna|~hi-serves-2-4", "role": "starter", "gated": true, "name": "Spicy Tuna (HI, Serves 2-4)", "sourceName": "Spicy Tuna (HI) (Serves 2-4)", "calories": 460, "protein": 20, "carbs": 46, "fat": 22, "fiber": 2, "sodium": 1490, "counter": "a Spicy Tuna (HI, Serves 2-4)", "family": "tuna", "base": "Spicy Tuna", "variant": "HI, Serves 2-4" }, { "id": "mini-crab-cakes|", "role": "starter", "gated": true, "name": "Mini Crab Cakes (HI, Serves 2-4)", "sourceName": "Mini Crab Cakes (HI) (Serves 2-4)", "calories": 530, "protein": 20, "carbs": 15, "fat": 42, "fiber": 2, "sodium": 930, "counter": "a Mini Crab Cakes (HI, Serves 2-4)", "family": "cake", "base": "Mini Crab Cakes", "variant": "HI, Serves 2-4" }, { "id": "cup-of-clam-chowder|", "role": "side", "gated": true, "name": "Clam Chowder (Cup)", "sourceName": "Cup of Clam Chowder", "calories": 310, "protein": 11, "carbs": 24, "fat": 19, "fiber": 2, "sodium": 990, "counter": "a cup of clam chowder", "family": "soup", "base": "Cup of Clam Chowder" }, { "id": "cup-of-cream-of-chicken-soup|", "role": "side", "gated": true, "name": "Cream of Chicken Soup (Cup)", "sourceName": "Cup of Cream of Chicken Soup", "calories": 390, "protein": 17, "carbs": 25, "fat": 25, "fiber": 3, "sodium": 1030, "counter": "a cup of cream of chicken soup", "family": "soup", "base": "Cup of Cream of Chicken Soup" }, { "id": "cup-of-mexican-chicken-and-vegetable-soup|", "role": "side", "gated": true, "name": "Mexican Chicken and Vegetable Soup (Cup)", "sourceName": "Cup of Mexican Chicken and Vegetable Soup", "calories": 340, "protein": 14, "carbs": 27, "fat": 19, "fiber": 4, "sodium": 1530, "counter": "a cup of Mexican chicken and vegetable soup", "family": "soup", "base": "Cup of Mexican Chicken and Vegetable Soup" }, { "id": "bowl-of-clam-chowder|", "role": "side", "gated": true, "name": "Clam Chowder (Bowl)", "sourceName": "Bowl of Clam Chowder", "calories": 500, "protein": 18, "carbs": 39, "fat": 30, "fiber": 4, "sodium": 1580, "counter": "a bowl of clam chowder", "family": "soup", "base": "Bowl of Clam Chowder" }, { "id": "bowl-of-cream-of-chicken-soup|", "role": "side", "gated": true, "name": "Cream of Chicken Soup (Bowl)", "sourceName": "Bowl of Cream of Chicken Soup", "calories": 630, "protein": 28, "carbs": 40, "fat": 40, "fiber": 4, "sodium": 1650, "counter": "a bowl of cream of chicken soup", "family": "soup", "base": "Bowl of Cream of Chicken Soup" }, { "id": "bowl-of-mexican-chicken-and-vegetable-soup|", "role": "side", "gated": true, "name": "Mexican Chicken and Vegetable Soup (Bowl)", "sourceName": "Bowl of Mexican Chicken and Vegetable Soup", "calories": 680, "protein": 29, "carbs": 54, "fat": 39, "fiber": 7, "sodium": 3070, "counter": "a bowl of Mexican chicken and vegetable soup", "family": "soup", "base": "Bowl of Mexican Chicken and Vegetable Soup" }, { "id": "cheese-flatbread|", "role": "entree", "gated": true, "name": "Cheese Flatbread", "calories": 1000, "protein": 49, "carbs": 86, "fat": 50, "fiber": 4, "sodium": 2530, "counter": "a Cheese Flatbread", "family": "flatbread", "base": "Cheese Flatbread", "plate": "as-served" }, { "id": "margherita-flatbread|", "role": "entree", "gated": true, "name": "Margherita Flatbread", "calories": 760, "protein": 34, "carbs": 85, "fat": 30, "fiber": 4, "sodium": 1770, "counter": "a Margherita Flatbread", "family": "flatbread", "base": "Margherita Flatbread", "plate": "as-served" }, { "id": "fresh-basil-tomato-and-cheese|", "role": "entree", "gated": true, "name": "Fresh Basil, Tomato and Cheese", "calories": 850, "protein": 42, "carbs": 84, "fat": 38, "fiber": 4, "sodium": 2300, "counter": "a Fresh Basil Tomato and Cheese", "family": "tomato", "base": "Fresh Basil, Tomato and Cheese", "plate": "as-served" }, { "id": "pepperoni-flatbread|", "role": "entree", "gated": true, "name": "Pepperoni Flatbread", "calories": 1170, "protein": 56, "carbs": 88, "fat": 66, "fiber": 5, "sodium": 3420, "counter": "a Pepperoni Flatbread", "family": "flatbread", "base": "Pepperoni Flatbread", "plate": "as-served" }, { "id": "pepperoni-flatbread-with-hot-honey|", "role": "entree", "gated": true, "name": "Pepperoni Flatbread with Hot Honey", "calories": 1200, "protein": 56, "carbs": 96, "fat": 66, "fiber": 5, "sodium": 3430, "counter": "a Pepperoni Flatbread with Hot Honey", "family": "flatbread", "base": "Pepperoni Flatbread with Hot Honey", "plate": "as-served" }, { "id": "bee-sting-flatbread|", "role": "entree", "gated": true, "name": "Bee Sting Flatbread", "calories": 1170, "protein": 54, "carbs": 97, "fat": 62, "fiber": 5, "sodium": 3280, "counter": "a Bee Sting Flatbread", "family": "flatbread", "base": "Bee Sting Flatbread", "plate": "as-served" }, { "id": "kalua-pig-flatbread|", "role": "entree", "gated": true, "name": "Kalua Pig Flatbread (HI)", "calories": 1100, "protein": 65, "carbs": 93, "fat": 51, "fiber": 4, "sodium": 2490, "counter": "a Kalua Pig Flatbread (HI)", "family": "flatbread", "base": "Kalua Pig Flatbread", "variant": "HI", "plate": "as-served", "selectLocations": true }, { "id": "hawaiian-flatbread|", "role": "entree", "gated": true, "name": "Hawaiian Flatbread (HI)", "calories": 970, "protein": 54, "carbs": 97, "fat": 40, "fiber": 4, "sodium": 2900, "counter": "a Hawaiian Flatbread (HI)", "family": "flatbread", "base": "Hawaiian Flatbread", "variant": "HI", "plate": "as-served", "selectLocations": true }, { "id": "french-fries|", "role": "side", "gated": true, "name": "French Fries (Accompaniment)", "calories": 530, "protein": 6, "carbs": 76, "fat": 23, "fiber": 5, "sodium": 1250, "counter": "French Fries (Accompaniment)", "family": "fry", "base": "French Fries", "variant": "Accompaniment" }, { "id": "green-salad|", "role": "side", "gated": true, "name": "Green Salad (Accompaniment)", "calories": 130, "protein": 1, "carbs": 5, "fat": 12, "fiber": 1, "sodium": 125, "counter": "a Green Salad (Accompaniment)", "family": "salad", "base": "Green Salad", "variant": "Accompaniment" }, { "id": "sweet-potato-fries|", "role": "side", "gated": true, "name": "Sweet Potato Fries (Accompaniment)", "calories": 510, "protein": 4, "carbs": 78, "fat": 20, "fiber": 11, "sodium": 1150, "counter": "Sweet Potato Fries (Accompaniment)", "family": "fry", "base": "Sweet Potato Fries", "variant": "Accompaniment", "single": true, "held": "the guide prices this accompaniment at 510 cal and the chain's own order flow prices the same option at 450 on both the Old Fashioned Burger and The Club — 60 cal, 11.8%, unsettled (R1) — so a burger here is completed from French Fries and Green Salad, which the two documents agree on to the calorie" }, { "id": "old-fashioned-burger|", "role": "entree", "gated": true, "name": "Old Fashioned Burger", "calories": 990, "protein": 46, "carbs": 64, "fat": 60, "fiber": 3, "sodium": 1880, "counter": "an Old Fashioned Burger", "family": "burger", "base": "Old Fashioned Burger", "plate": "burger" }, { "id": "double-smash-cheeseburger|", "role": "entree", "gated": true, "name": "Double Smash Cheeseburger", "calories": 1140, "protein": 54, "carbs": 72, "fat": 70, "fiber": 3, "sodium": 3180, "counter": "a Double Smash Cheeseburger", "family": "cheeseburger", "base": "Double Smash Cheeseburger", "plate": "burger" }, { "id": "bistro-burger|", "role": "entree", "gated": true, "name": "Bistro Burger", "calories": 1330, "protein": 55, "carbs": 106, "fat": 74, "fiber": 4, "sodium": 3190, "counter": "a Bistro Burger", "family": "burger", "base": "Bistro Burger", "plate": "burger" }, { "id": "classic-burger|", "role": "entree", "gated": true, "name": "Classic Burger", "calories": 1280, "protein": 61, "carbs": 69, "fat": 83, "fiber": 4, "sodium": 2520, "counter": "a Classic Burger", "family": "burger", "base": "Classic Burger", "plate": "burger" }, { "id": "french-dip-cheeseburger|", "role": "entree", "gated": true, "name": "French Dip Cheeseburger", "calories": 1620, "protein": 59, "carbs": 79, "fat": 118, "fiber": 5, "sodium": 3470, "counter": "a French Dip Cheeseburger", "family": "cheeseburger", "base": "French Dip Cheeseburger", "single": true, "held": "from 1,750 cal" }, { "id": "smokehouse-b-b-q-burger|", "role": "entree", "gated": true, "name": "Smokehouse B.B.Q. Burger", "calories": 1580, "protein": 68, "carbs": 106, "fat": 97, "fiber": 3, "sodium": 3070, "counter": "a Smokehouse B.B.Q. Burger", "family": "burger", "base": "Smokehouse B.B.Q. Burger", "single": true, "held": "from 1,710 cal" }, { "id": "americana-cheeseburger|", "role": "entree", "gated": true, "name": "Americana Cheeseburger", "calories": 1390, "protein": 60, "carbs": 82, "fat": 90, "fiber": 4, "sodium": 3410, "counter": "an Americana Cheeseburger", "family": "cheeseburger", "base": "Americana Cheeseburger", "single": true, "held": "from 1,520 cal" }, { "id": "macaroni-and-cheese-burger|", "role": "entree", "gated": true, "name": "Macaroni and Cheese Burger", "calories": 1340, "protein": 60, "carbs": 81, "fat": 85, "fiber": 4, "sodium": 2430, "counter": "a Macaroni and Cheese Burger", "family": "burger", "base": "Macaroni and Cheese Burger", "plate": "burger" }, { "id": "green-chile-cheeseburger|", "role": "entree", "gated": true, "name": "Green Chile Cheeseburger (ABQ)", "calories": 1270, "protein": 61, "carbs": 73, "fat": 80, "fiber": 4, "sodium": 2570, "counter": "a Green Chile Cheeseburger (ABQ)", "family": "cheeseburger", "base": "Green Chile Cheeseburger", "variant": "ABQ", "plate": "burger", "selectLocations": true }, { "id": "bacon-bacon-cheeseburger|", "role": "entree", "gated": true, "name": "Bacon-Bacon Cheeseburger", "calories": 1610, "protein": 75, "carbs": 78, "fat": 110, "fiber": 3, "sodium": 3530, "counter": "a Bacon-Bacon Cheeseburger", "family": "cheeseburger", "base": "Bacon-Bacon Cheeseburger", "single": true, "held": "from 1,740 cal" }, { "id": "factory-turkey-burger|", "role": "entree", "gated": true, "name": "Factory Turkey Burger", "calories": 1060, "protein": 53, "carbs": 59, "fat": 69, "fiber": 7, "sodium": 2110, "counter": "a Factory Turkey Burger", "family": "burger", "base": "Factory Turkey Burger", "plate": "burger" }, { "id": "veggie-burger|", "role": "entree", "gated": true, "name": "Veggie Burger", "calories": 1040, "protein": 19, "carbs": 129, "fat": 50, "fiber": 10, "sodium": 2920, "counter": "a Veggie Burger", "family": "burger", "base": "Veggie Burger", "single": true, "held": "the chain's own ordering menu, read the same day as the guide, prints this dish at a different calorie figure — by more than 50 cal or 10% — and nothing written settles which is right, so the dish is listed and never composed (R1)" }, { "id": "tossed-green-salad|", "role": "side", "gated": true, "name": "Tossed Green Salad", "calories": 190, "protein": 6, "carbs": 19, "fat": 11, "fiber": 3, "sodium": 230, "counter": "a Tossed Green Salad", "family": "salad", "base": "Tossed Green Salad" }, { "id": "tossed-green-salad-with-balsamic-vinaigrette|", "role": "side", "gated": true, "name": "Tossed Green Salad with Balsamic Vinaigrette", "calories": 660, "protein": 7, "carbs": 25, "fat": 60, "fiber": 4, "sodium": 680, "counter": "a Tossed Green Salad with Balsamic Vinaigrette", "family": "salad", "base": "Tossed Green Salad with Balsamic Vinaigrette" }, { "id": "tossed-green-salad-with-blue-cheese-dressing|", "role": "side", "gated": true, "name": "Tossed Green Salad with Blue Cheese Dressing", "calories": 530, "protein": 12, "carbs": 25, "fat": 42, "fiber": 4, "sodium": 900, "counter": "a Tossed Green Salad with Blue Cheese Dressing", "family": "salad", "base": "Tossed Green Salad with Blue Cheese Dressing" }, { "id": "tossed-green-salad-with-sk-mustard-vinaigrette|", "role": "side", "gated": true, "name": "Tossed Green Salad with SK Mustard Vinaigrette", "calories": 280, "protein": 6, "carbs": 28, "fat": 16, "fiber": 4, "sodium": 1130, "counter": "a Tossed Green Salad with SK Mustard Vinaigrette", "family": "salad", "base": "Tossed Green Salad with SK Mustard Vinaigrette" }, { "id": "tossed-green-salad-with-ranch-dressing|", "role": "side", "gated": true, "name": "Tossed Green Salad with Ranch Dressing", "calories": 610, "protein": 6, "carbs": 26, "fat": 51, "fiber": 4, "sodium": 840, "counter": "a Tossed Green Salad with Ranch Dressing", "family": "salad", "base": "Tossed Green Salad with Ranch Dressing" }, { "id": "tossed-green-salad-with-thousand-island-dressing|", "role": "side", "gated": true, "name": "Tossed Green Salad with Thousand Island Dressing", "calories": 630, "protein": 6, "carbs": 31, "fat": 52, "fiber": 4, "sodium": 900, "counter": "a Tossed Green Salad with Thousand Island Dressing", "family": "salad", "base": "Tossed Green Salad with Thousand Island Dressing" }, { "id": "caesar-salad|", "role": "entree", "gated": true, "name": "Caesar Salad", "calories": 860, "protein": 15, "carbs": 30, "fat": 75, "fiber": 8, "sodium": 1100, "counter": "a Caesar Salad", "family": "salad", "base": "Caesar Salad", "plate": "as-served" }, { "id": "caesar-salad-with-chicken|", "role": "entree", "gated": true, "name": "Caesar Salad with Chicken", "calories": 1090, "protein": 59, "carbs": 30, "fat": 81, "fiber": 8, "sodium": 1640, "counter": "a Caesar Salad with Chicken", "family": "salad", "base": "Caesar Salad with Chicken", "plate": "as-served" }, { "id": "factory-chopped-salad|", "role": "entree", "gated": true, "name": "Factory Chopped Salad", "calories": 780, "protein": 34, "carbs": 34, "fat": 59, "fiber": 10, "sodium": 1360, "counter": "a Factory Chopped Salad", "family": "salad", "base": "Factory Chopped Salad", "plate": "as-served" }, { "id": "fried-chicken-club-salad|", "role": "entree", "gated": true, "name": "Fried Chicken Club Salad", "calories": 1530, "protein": 49, "carbs": 64, "fat": 119, "fiber": 7, "sodium": 2920, "counter": "a Fried Chicken Club Salad", "family": "salad", "base": "Fried Chicken Club Salad", "single": true, "held": "from 1,530 cal" }, { "id": "vegan-cobb-salad|", "role": "entree", "gated": true, "name": "Vegan Cobb Salad", "calories": 1060, "protein": 16, "carbs": 55, "fat": 89, "fiber": 19, "sodium": 1310, "counter": "a Vegan Cobb Salad", "family": "salad", "base": "Vegan Cobb Salad", "plate": "as-served" }, { "id": "chinese-chicken-salad|", "role": "entree", "gated": true, "name": "Chinese Chicken Salad", "calories": 1630, "protein": 50, "carbs": 135, "fat": 102, "fiber": 11, "sodium": 2960, "counter": "a Chinese Chicken Salad", "family": "salad", "base": "Chinese Chicken Salad", "single": true, "held": "from 1,630 cal" }, { "id": "thai-chicken-salad|", "role": "entree", "gated": true, "name": "Thai Chicken Salad", "calories": 1210, "protein": 73, "carbs": 93, "fat": 63, "fiber": 14, "sodium": 2670, "counter": "a Thai Chicken Salad", "family": "salad", "base": "Thai Chicken Salad", "plate": "as-served" }, { "id": "sheilas-chicken-and-avocado-salad|", "role": "entree", "gated": true, "name": "Sheila's Chicken and Avocado Salad", "calories": 1820, "protein": 56, "carbs": 134, "fat": 124, "fiber": 22, "sodium": 2150, "counter": "a Sheila's Chicken and Avocado Salad", "family": "salad", "base": "Sheila's Chicken and Avocado Salad", "single": true, "held": "from 1,820 cal" }, { "id": "luau-salad|", "role": "entree", "gated": true, "name": "Luau Salad (HI)", "calories": 1370, "protein": 45, "carbs": 110, "fat": 86, "fiber": 11, "sodium": 1930, "counter": "a Luau Salad (HI)", "family": "salad", "base": "Luau Salad", "variant": "HI", "plate": "as-served", "selectLocations": true }, { "id": "barbeque-ranch-chicken-salad|", "role": "entree", "gated": true, "name": "Barbeque Ranch Chicken Salad", "calories": 1950, "protein": 56, "carbs": 151, "fat": 124, "fiber": 22, "sodium": 2920, "counter": "a Barbeque Ranch Chicken Salad", "family": "salad", "base": "Barbeque Ranch Chicken Salad", "single": true, "held": "from 1,950 cal" }, { "id": "santa-fe-salad|", "role": "entree", "gated": true, "name": "Santa Fe Salad", "calories": 1670, "protein": 68, "carbs": 108, "fat": 112, "fiber": 19, "sodium": 2450, "counter": "a Santa Fe Salad", "family": "salad", "base": "Santa Fe Salad", "single": true, "held": "from 1,670 cal" }, { "id": "cobb-salad|", "role": "entree", "gated": true, "name": "Cobb Salad", "calories": 1480, "protein": 66, "carbs": 30, "fat": 124, "fiber": 11, "sodium": 2460, "counter": "a Cobb Salad", "family": "salad", "base": "Cobb Salad", "plate": "as-served" }, { "id": "seared-tuna-tataki-salad|", "role": "entree", "gated": true, "name": "Seared Tuna Tataki Salad", "calories": 450, "protein": 34, "carbs": 16, "fat": 29, "fiber": 5, "sodium": 1280, "counter": "a Seared Tuna Tataki Salad", "family": "salad", "base": "Seared Tuna Tataki Salad", "plate": "as-served" }, { "id": "avocado|", "role": "topping", "gated": true, "name": "Avocado (Addition)", "calories": 160, "protein": 2, "carbs": 8, "fat": 14, "fiber": 6, "sodium": 5, "counter": "an Avocado (Addition)", "family": "avocado", "base": "Avocado", "variant": "Addition" }, { "id": "grilled-chicken|", "role": "topping", "gated": true, "name": "Grilled Chicken (Addition)", "calories": 220, "protein": 39, "carbs": 0, "fat": 7, "fiber": 0, "sodium": 470, "counter": "a Grilled Chicken (Addition)", "family": "chicken", "base": "Grilled Chicken", "variant": "Addition" }, { "id": "grilled-shrimp|", "role": "topping", "gated": true, "name": "Grilled Shrimp (Addition)", "calories": 90, "protein": 18, "carbs": 2, "fat": 1, "fiber": 0, "sodium": 115, "counter": "a Grilled Shrimp (Addition)", "family": "shrimp", "base": "Grilled Shrimp", "variant": "Addition" }, { "id": "grilled-salmon|", "role": "topping", "gated": true, "name": "Grilled Salmon (Addition)", "calories": 220, "protein": 26, "carbs": 2, "fat": 12, "fiber": 0, "sodium": 105, "counter": "a Grilled Salmon (Addition)", "family": "salmon", "base": "Grilled Salmon", "variant": "Addition" }, { "id": "chargrilled-steak|", "role": "topping", "gated": true, "name": "Chargrilled Steak (Addition)", "calories": 200, "protein": 34, "carbs": 0, "fat": 7, "fiber": 0, "sodium": 410, "counter": "a Chargrilled Steak (Addition)", "family": "steak", "base": "Chargrilled Steak", "variant": "Addition" }, { "id": "balsamic-vinaigrette|", "role": "sauce", "gated": true, "name": "Balsamic Vinaigrette (1 Tbsp)", "calories": 80, "protein": 0, "carbs": 1, "fat": 8, "fiber": 0, "sodium": 75, "counter": "a Balsamic Vinaigrette (1 Tbsp)", "family": "vinaigrette", "base": "Balsamic Vinaigrette", "variant": "1 Tbsp" }, { "id": "barbeque-ranch-dressing|", "role": "sauce", "gated": true, "name": "Barbeque Ranch Dressing (1 Tbsp)", "calories": 80, "protein": 0, "carbs": 3, "fat": 7, "fiber": 0, "sodium": 130, "counter": "a Barbeque Ranch Dressing (1 Tbsp)", "family": "dressing", "base": "Barbeque Ranch Dressing", "variant": "1 Tbsp" }, { "id": "blue-cheese-dressing|", "role": "sauce", "gated": true, "name": "Blue Cheese Dressing (1 Tbsp)", "calories": 60, "protein": 1, "carbs": 1, "fat": 5, "fiber": 0, "sodium": 110, "counter": "a Blue Cheese Dressing (1 Tbsp)", "family": "dressing", "base": "Blue Cheese Dressing", "variant": "1 Tbsp" }, { "id": "caesar-dressing|", "role": "sauce", "gated": true, "name": "Caesar Dressing (1 Tbsp)", "calories": 80, "protein": 1, "carbs": 1, "fat": 7, "fiber": 0, "sodium": 90, "counter": "a Caesar Dressing (1 Tbsp)", "family": "dressing", "base": "Caesar Dressing", "variant": "1 Tbsp" }, { "id": "chinese-plum-dressing|", "role": "sauce", "gated": true, "name": "Chinese Plum Dressing (1 Tbsp)", "calories": 60, "protein": 0, "carbs": 6, "fat": 5, "fiber": 0, "sodium": 260, "counter": "a Chinese Plum Dressing (1 Tbsp)", "family": "dressing", "base": "Chinese Plum Dressing", "variant": "1 Tbsp" }, { "id": "cilantro-dressing|", "role": "sauce", "gated": true, "name": "Cilantro Dressing (1 Tbsp)", "calories": 60, "protein": 1, "carbs": 1, "fat": 6, "fiber": 0, "sodium": 60, "counter": "a Cilantro Dressing (1 Tbsp)", "family": "dressing", "base": "Cilantro Dressing", "variant": "1 Tbsp" }, { "id": "citrus-honey-dressing|", "role": "sauce", "gated": true, "name": "Citrus Honey Dressing (1 Tbsp)", "calories": 60, "protein": 0, "carbs": 4, "fat": 5, "fiber": 0, "sodium": 50, "counter": "a Citrus Honey Dressing (1 Tbsp)", "family": "dressing", "base": "Citrus Honey Dressing", "variant": "1 Tbsp" }, { "id": "ketchup|", "role": "sauce", "gated": true, "name": "Ketchup (1 Tbsp)", "calories": 20, "protein": 0, "carbs": 5, "fat": 0, "fiber": 0, "sodium": 160, "counter": "a Ketchup (1 Tbsp)", "family": "ketchup", "base": "Ketchup", "variant": "1 Tbsp" }, { "id": "ranch-dressing|", "role": "sauce", "gated": true, "name": "Ranch Dressing (1 Tbsp)", "calories": 70, "protein": 0, "carbs": 1, "fat": 7, "fiber": 0, "sodium": 100, "counter": "a Ranch Dressing (1 Tbsp)", "family": "dressing", "base": "Ranch Dressing", "variant": "1 Tbsp" }, { "id": "shallot-vinaigrette|", "role": "sauce", "gated": true, "name": "Shallot Vinaigrette (1 Tbsp)", "calories": 90, "protein": 0, "carbs": 1, "fat": 9, "fiber": 0, "sodium": 55, "counter": "a Shallot Vinaigrette (1 Tbsp)", "family": "vinaigrette", "base": "Shallot Vinaigrette", "variant": "1 Tbsp" }, { "id": "skinnylicious-mustard-vinaigrette|", "role": "sauce", "gated": true, "name": "SkinnyLicious Mustard Vinaigrette (1 Tbsp)", "sourceName": "SkinnyLicious® Mustard Vinaigrette (1 Tbsp)", "calories": 15, "protein": 0, "carbs": 1, "fat": 1, "fiber": 0, "sodium": 150, "counter": "a SkinnyLicious Mustard Vinaigrette (1 Tbsp)", "family": "vinaigrette", "base": "SkinnyLicious Mustard Vinaigrette", "variant": "1 Tbsp" }, { "id": "skinnylicious-sesame-soy-dressing|", "role": "sauce", "gated": true, "name": "SkinnyLicious Sesame Soy Dressing (1 Tbsp)", "sourceName": "SkinnyLicious® Sesame Soy Dressing (1 Tbsp)", "calories": 20, "protein": 0, "carbs": 3, "fat": 0, "fiber": 0, "sodium": 250, "counter": "a SkinnyLicious Sesame Soy Dressing (1 Tbsp)", "family": "dressing", "base": "SkinnyLicious Sesame Soy Dressing", "variant": "1 Tbsp" }, { "id": "spicy-peanut-vinaigrette|", "role": "sauce", "gated": true, "name": "Spicy Peanut Vinaigrette (1 Tbsp)", "calories": 60, "protein": 1, "carbs": 4, "fat": 4, "fiber": 0, "sodium": 180, "counter": "a Spicy Peanut Vinaigrette (1 Tbsp)", "family": "vinaigrette", "base": "Spicy Peanut Vinaigrette", "variant": "1 Tbsp" }, { "id": "thousand-island-dressing|", "role": "sauce", "gated": true, "name": "Thousand Island Dressing (1 Tbsp)", "calories": 70, "protein": 0, "carbs": 2, "fat": 7, "fiber": 0, "sodium": 110, "counter": "a Thousand Island Dressing (1 Tbsp)", "family": "dressing", "base": "Thousand Island Dressing", "variant": "1 Tbsp" }, { "id": "one-half-fresh-turkey-sandwich|", "role": "entree", "gated": true, "name": "One-Half Fresh Turkey Sandwich", "calories": 790, "protein": 32, "carbs": 69, "fat": 43, "fiber": 4, "sodium": 1860, "counter": "a One-Half Fresh Turkey Sandwich", "family": "sandwich", "base": "One-Half Fresh Turkey Sandwich", "single": true, "held": "one half of Renée's Special, which The Cheesecake Factory sells only as \"One-Half of a Fresh Turkey Sandwich, a Cup of Our Soup and a Small Green Salad\" — and the combo cannot be totalled either, because the guide prices its soup part only as the range \"Cup of Soup 310-390\" with no macros. It is listed, and never composed as a meal on its own" }, { "id": "one-half-chicken-almond-salad-sandwich|", "role": "entree", "gated": true, "name": "One-Half Chicken-Almond Salad Sandwich", "calories": 850, "protein": 23, "carbs": 49, "fat": 62, "fiber": 5, "sodium": 1280, "counter": "a One-Half Chicken-Almond Salad Sandwich", "family": "sandwich", "base": "One-Half Chicken-Almond Salad Sandwich", "single": true, "held": "one half of Renée's Special, which The Cheesecake Factory sells only as \"One-Half of a Fresh Turkey Sandwich, a Cup of Our Soup and a Small Green Salad\" — and the combo cannot be totalled either, because the guide prices its soup part only as the range \"Cup of Soup 310-390\" with no macros. It is listed, and never composed as a meal on its own" }, { "id": "green-salad|s", "role": "side", "gated": true, "name": "Green Salad (Small)", "sourceName": "Small Green Salad", "calories": 260, "protein": 2, "carbs": 9, "fat": 25, "fiber": 3, "sodium": 250, "counter": "a small Green Salad", "family": "salad", "base": "Green Salad" }, { "id": "caesar-salad|s", "role": "side", "gated": true, "name": "Caesar Salad (Small)", "sourceName": "Small Caesar Salad", "calories": 440, "protein": 8, "carbs": 15, "fat": 38, "fiber": 4, "sodium": 570, "counter": "a small Caesar Salad", "family": "salad", "base": "Caesar Salad" }, { "id": "lunch-cobb-salad|", "role": "entree", "gated": true, "name": "Lunch Cobb Salad", "calories": 1040, "protein": 44, "carbs": 22, "fat": 88, "fiber": 7, "sodium": 1420, "counter": "a Lunch Cobb Salad", "family": "salad", "base": "Lunch Cobb Salad", "plate": "as-served" }, { "id": "lunch-santa-fe-salad|", "role": "entree", "gated": true, "name": "Lunch Santa Fe Salad", "calories": 1130, "protein": 42, "carbs": 76, "fat": 76, "fiber": 14, "sodium": 1520, "counter": "a Lunch Santa Fe Salad", "family": "salad", "base": "Lunch Santa Fe Salad", "plate": "as-served" }, { "id": "lunch-chinese-chicken-salad|", "role": "entree", "gated": true, "name": "Lunch Chinese Chicken Salad", "calories": 970, "protein": 29, "carbs": 82, "fat": 60, "fiber": 6, "sodium": 2040, "counter": "a Lunch Chinese Chicken Salad", "family": "salad", "base": "Lunch Chinese Chicken Salad", "plate": "as-served" }, { "id": "lunch-barbeque-ranch-chicken-salad|", "role": "entree", "gated": true, "name": "Lunch Barbeque Ranch Chicken Salad", "calories": 1210, "protein": 35, "carbs": 98, "fat": 75, "fiber": 17, "sodium": 2080, "counter": "a Lunch Barbeque Ranch Chicken Salad", "family": "salad", "base": "Lunch Barbeque Ranch Chicken Salad", "plate": "as-served" }, { "id": "lunch-vegan-cobb-salad|", "role": "entree", "gated": true, "name": "Lunch Vegan Cobb Salad", "calories": 830, "protein": 10, "carbs": 38, "fat": 72, "fiber": 13, "sodium": 1090, "counter": "a Lunch Vegan Cobb Salad", "family": "salad", "base": "Lunch Vegan Cobb Salad", "plate": "as-served" }, { "id": "lunch-sheilas-chicken-and-avocado-salad|", "role": "entree", "gated": true, "name": "Lunch Sheila's Chicken and Avocado Salad", "calories": 1100, "protein": 34, "carbs": 80, "fat": 75, "fiber": 13, "sodium": 1280, "counter": "a Lunch Sheila's Chicken and Avocado Salad", "family": "salad", "base": "Lunch Sheila's Chicken and Avocado Salad", "plate": "as-served" }, { "id": "lunch-cheese-flatbread|", "role": "entree", "gated": true, "name": "Lunch Cheese Flatbread", "calories": 1000, "protein": 49, "carbs": 86, "fat": 50, "fiber": 4, "sodium": 2530, "counter": "a Lunch Cheese Flatbread", "family": "flatbread", "base": "Lunch Cheese Flatbread", "plate": "lunch-flatbread" }, { "id": "lunch-margherita-flatbread|", "role": "entree", "gated": true, "name": "Lunch Margherita Flatbread", "calories": 760, "protein": 34, "carbs": 85, "fat": 30, "fiber": 4, "sodium": 1770, "counter": "a Lunch Margherita Flatbread", "family": "flatbread", "base": "Lunch Margherita Flatbread", "plate": "lunch-flatbread" }, { "id": "lunch-fresh-basil-tomato-and-cheese-flatbread|", "role": "entree", "gated": true, "name": "Lunch Fresh Basil, Tomato and Cheese Flatbread", "calories": 850, "protein": 42, "carbs": 84, "fat": 38, "fiber": 4, "sodium": 2300, "counter": "a Lunch Fresh Basil Tomato and Cheese Flatbread", "family": "flatbread", "base": "Lunch Fresh Basil, Tomato and Cheese Flatbread", "plate": "lunch-flatbread" }, { "id": "lunch-pepperoni-flatbread|", "role": "entree", "gated": true, "name": "Lunch Pepperoni Flatbread", "calories": 1170, "protein": 56, "carbs": 88, "fat": 66, "fiber": 5, "sodium": 3420, "counter": "a Lunch Pepperoni Flatbread", "family": "flatbread", "base": "Lunch Pepperoni Flatbread", "plate": "lunch-flatbread" }, { "id": "lunch-pepperoni-flatbread-with-hot-honey|", "role": "entree", "gated": true, "name": "Lunch Pepperoni Flatbread with Hot Honey", "calories": 1200, "protein": 56, "carbs": 96, "fat": 66, "fiber": 5, "sodium": 3430, "counter": "a Lunch Pepperoni Flatbread with Hot Honey", "family": "flatbread", "base": "Lunch Pepperoni Flatbread with Hot Honey", "plate": "lunch-flatbread" }, { "id": "lunch-bee-sting-flatbread|", "role": "entree", "gated": true, "name": "Lunch Bee Sting Flatbread", "calories": 1170, "protein": 54, "carbs": 97, "fat": 62, "fiber": 5, "sodium": 3280, "counter": "a Lunch Bee Sting Flatbread", "family": "flatbread", "base": "Lunch Bee Sting Flatbread", "plate": "lunch-flatbread" }, { "id": "lunch-hawaiian-flatbread|", "role": "entree", "gated": true, "name": "Lunch Hawaiian Flatbread (HI)", "calories": 970, "protein": 54, "carbs": 97, "fat": 40, "fiber": 4, "sodium": 2900, "counter": "a Lunch Hawaiian Flatbread (HI)", "family": "flatbread", "base": "Lunch Hawaiian Flatbread", "variant": "HI", "plate": "lunch-flatbread", "selectLocations": true }, { "id": "lunch-kalua-pig-flatbread|", "role": "entree", "gated": true, "name": "Lunch Kalua Pig Flatbread (HI)", "calories": 1100, "protein": 65, "carbs": 93, "fat": 51, "fiber": 4, "sodium": 2490, "counter": "a Lunch Kalua Pig Flatbread (HI)", "family": "flatbread", "base": "Lunch Kalua Pig Flatbread", "variant": "HI", "plate": "lunch-flatbread", "selectLocations": true }, { "id": "lunch-fettuccini-alfredo|", "role": "entree", "gated": true, "name": "Lunch Fettuccini Alfredo", "calories": 1450, "protein": 39, "carbs": 113, "fat": 94, "fiber": 5, "sodium": 2000, "counter": "a Lunch Fettuccini Alfredo", "family": "alfredo", "base": "Lunch Fettuccini Alfredo", "plate": "as-served" }, { "id": "lunch-fettuccini-alfredo-with-chicken|", "role": "entree", "gated": true, "name": "Lunch Fettuccini Alfredo with Chicken", "calories": 1570, "protein": 63, "carbs": 113, "fat": 96, "fiber": 5, "sodium": 2230, "counter": "a Lunch Fettuccini Alfredo with Chicken", "family": "alfredo", "base": "Lunch Fettuccini Alfredo with Chicken", "single": true, "held": "from 1,570 cal" }, { "id": "lunch-four-cheese-pasta|", "role": "entree", "gated": true, "name": "Lunch Four Cheese Pasta", "calories": 950, "protein": 35, "carbs": 111, "fat": 41, "fiber": 9, "sodium": 3040, "counter": "a Lunch Four Cheese Pasta", "family": "pasta", "base": "Lunch Four Cheese Pasta", "plate": "as-served" }, { "id": "lunch-four-cheese-pasta-with-chicken|", "role": "entree", "gated": true, "name": "Lunch Four Cheese Pasta with Chicken", "calories": 1060, "protein": 59, "carbs": 111, "fat": 43, "fiber": 9, "sodium": 3470, "counter": "a Lunch Four Cheese Pasta with Chicken", "family": "pasta", "base": "Lunch Four Cheese Pasta with Chicken", "plate": "as-served" }, { "id": "lunch-pasta-carbonara|", "role": "entree", "gated": true, "name": "Lunch Pasta Carbonara", "calories": 1430, "protein": 36, "carbs": 112, "fat": 92, "fiber": 8, "sodium": 2630, "counter": "a Lunch Pasta Carbonara", "family": "carbonara", "base": "Lunch Pasta Carbonara", "plate": "as-served" }, { "id": "lunch-pasta-carbonara-with-chicken|", "role": "entree", "gated": true, "name": "Lunch Pasta Carbonara with Chicken", "calories": 1540, "protein": 61, "carbs": 112, "fat": 94, "fiber": 8, "sodium": 2870, "counter": "a Lunch Pasta Carbonara with Chicken", "family": "carbonara", "base": "Lunch Pasta Carbonara with Chicken", "single": true, "held": "from 1,540 cal" }, { "id": "lunch-pasta-da-vinci|", "role": "entree", "gated": true, "name": "Lunch Pasta Da Vinci", "sourceName": "Lunch Pasta da Vinci", "calories": 1050, "protein": 48, "carbs": 85, "fat": 57, "fiber": 8, "sodium": 1540, "counter": "a Lunch Pasta Da Vinci", "family": "vinci", "base": "Lunch Pasta Da Vinci", "single": true, "held": "the chain's own ordering menu, read the same day as the guide, prints this dish at a different calorie figure — by more than 50 cal or 10% — and nothing written settles which is right, so the dish is listed and never composed (R1)" }, { "id": "lunch-spaghetti-and-meatballs|", "role": "entree", "gated": true, "name": "Lunch Spaghetti and Meatballs", "calories": 1390, "protein": 49, "carbs": 140, "fat": 72, "fiber": 14, "sodium": 4030, "counter": "Lunch Spaghetti and Meatballs", "family": "spaghetti", "base": "Lunch Spaghetti and Meatballs", "plate": "as-served" }, { "id": "lunch-pasta-with-shrimp-and-sausage|", "role": "entree", "gated": true, "name": "Lunch Pasta with Shrimp and Sausage (HI)", "calories": 1310, "protein": 50, "carbs": 116, "fat": 71, "fiber": 9, "sodium": 3600, "counter": "a Lunch Pasta with Shrimp and Sausage (HI)", "family": "pasta", "base": "Lunch Pasta with Shrimp and Sausage", "variant": "HI", "plate": "as-served", "selectLocations": true }, { "id": "lunch-louisiana-chicken-pasta|", "role": "entree", "gated": true, "name": "Lunch Louisiana Chicken Pasta", "calories": 1380, "protein": 53, "carbs": 113, "fat": 80, "fiber": 7, "sodium": 2790, "counter": "a Lunch Louisiana Chicken Pasta", "family": "pasta", "base": "Lunch Louisiana Chicken Pasta", "plate": "as-served" }, { "id": "lunch-spicy-chicken-chipotle-pasta|", "role": "entree", "gated": true, "name": "Lunch Spicy Chicken Chipotle Pasta", "calories": 1290, "protein": 48, "carbs": 123, "fat": 68, "fiber": 10, "sodium": 2620, "counter": "a Lunch Spicy Chicken Chipotle Pasta", "family": "pasta", "base": "Lunch Spicy Chicken Chipotle Pasta", "plate": "as-served" }, { "id": "lunch-evelyns-favorite-pasta|", "role": "entree", "gated": true, "name": "Lunch Evelyn's Favorite Pasta", "calories": 940, "protein": 24, "carbs": 102, "fat": 49, "fiber": 8, "sodium": 1920, "counter": "a Lunch Evelyn's Favorite Pasta", "family": "pasta", "base": "Lunch Evelyn's Favorite Pasta", "plate": "as-served" }, { "id": "lunch-farfalle-with-chicken-and-roasted-garlic|", "role": "entree", "gated": true, "name": "Lunch Farfalle with Chicken and Roasted Garlic", "calories": 1070, "protein": 56, "carbs": 99, "fat": 50, "fiber": 8, "sodium": 2440, "counter": "a Lunch Farfalle with Chicken and Roasted Garlic", "family": "farfalle", "base": "Lunch Farfalle with Chicken and Roasted Garlic", "plate": "as-served" }, { "id": "lunch-crusted-chicken-romano|", "role": "entree", "gated": true, "name": "Lunch Crusted Chicken Romano", "calories": 1100, "protein": 57, "carbs": 96, "fat": 55, "fiber": 9, "sodium": 2810, "counter": "a Lunch Crusted Chicken Romano", "family": "romano", "base": "Lunch Crusted Chicken Romano", "plate": "as-served" }, { "id": "lunch-chicken-piccata|", "role": "entree", "gated": true, "name": "Lunch Chicken Piccata", "calories": 1340, "protein": 66, "carbs": 85, "fat": 82, "fiber": 5, "sodium": 2750, "counter": "a Lunch Chicken Piccata", "family": "piccata", "base": "Lunch Chicken Piccata", "plate": "as-served" }, { "id": "lunch-orange-chicken|", "role": "entree", "gated": true, "name": "Lunch Orange Chicken", "calories": 1330, "protein": 42, "carbs": 170, "fat": 54, "fiber": 4, "sodium": 1810, "counter": "a Lunch Orange Chicken", "family": "chicken", "base": "Lunch Orange Chicken", "plate": "as-served" }, { "id": "lunch-famous-factory-meatloaf|", "role": "entree", "gated": true, "name": "Lunch Famous Factory Meatloaf", "calories": 1400, "protein": 52, "carbs": 105, "fat": 84, "fiber": 7, "sodium": 3660, "counter": "a Lunch Famous Factory Meatloaf", "family": "meatloaf", "base": "Lunch Famous Factory Meatloaf", "plate": "as-served" }, { "id": "lunch-shepherds-pie|", "role": "entree", "gated": true, "name": "Lunch Shepherd's Pie", "calories": 1030, "protein": 55, "carbs": 66, "fat": 60, "fiber": 10, "sodium": 2670, "counter": "a Lunch Shepherd's Pie", "family": "pie", "base": "Lunch Shepherd's Pie", "plate": "as-served" }, { "id": "lunch-fish-and-chips|", "role": "entree", "gated": true, "name": "Lunch Fish & Chips", "calories": 1720, "protein": 51, "carbs": 125, "fat": 109, "fiber": 9, "sodium": 3090, "counter": "Lunch Fish & Chips", "family": "fish", "base": "Lunch Fish & Chips", "single": true, "held": "from 1,720 cal" }, { "id": "lunch-grilled-salmon|", "role": "entree", "gated": true, "name": "Lunch Grilled Salmon", "calories": 940, "protein": 47, "carbs": 42, "fat": 64, "fiber": 6, "sodium": 1330, "counter": "a Lunch Grilled Salmon", "family": "salmon", "base": "Lunch Grilled Salmon", "plate": "as-served" }, { "id": "lunch-herb-crusted-filet-of-salmon|", "role": "entree", "gated": true, "name": "Lunch Herb Crusted Filet of Salmon", "calories": 1150, "protein": 48, "carbs": 42, "fat": 86, "fiber": 4, "sodium": 1140, "counter": "a Lunch Herb Crusted Filet of Salmon", "family": "salmon", "base": "Lunch Herb Crusted Filet of Salmon", "plate": "as-served" }, { "id": "lunch-miso-salmon|", "role": "entree", "gated": true, "name": "Lunch Miso Salmon", "calories": 1000, "protein": 46, "carbs": 96, "fat": 48, "fiber": 2, "sodium": 1260, "counter": "a Lunch Miso Salmon", "family": "salmon", "base": "Lunch Miso Salmon", "plate": "as-served" }, { "id": "lunch-cajun-salmon|", "role": "entree", "gated": true, "name": "Lunch Cajun Salmon", "calories": 1250, "protein": 46, "carbs": 59, "fat": 92, "fiber": 6, "sodium": 1540, "counter": "a Lunch Cajun Salmon", "family": "salmon", "base": "Lunch Cajun Salmon", "plate": "as-served" }, { "id": "lunch-thai-glazed-salmon|", "role": "entree", "gated": true, "name": "Lunch Thai Glazed Salmon (PR)", "calories": 840, "protein": 52, "carbs": 89, "fat": 31, "fiber": 4, "sodium": 1240, "counter": "a Lunch Thai Glazed Salmon (PR)", "family": "salmon", "base": "Lunch Thai Glazed Salmon", "variant": "PR", "plate": "as-served", "selectLocations": true }, { "id": "chicken-shawarma|", "role": "entree", "gated": true, "name": "Chicken Shawarma", "calories": 1890, "protein": 59, "carbs": 163, "fat": 106, "fiber": 12, "sodium": 5350, "counter": "a Chicken Shawarma", "family": "shawarma", "base": "Chicken Shawarma", "single": true, "held": "from 2,020 cal" }, { "id": "chicken-salad-sandwich|", "role": "entree", "gated": true, "name": "Chicken Salad Sandwich", "calories": 1180, "protein": 41, "carbs": 77, "fat": 78, "fiber": 7, "sodium": 2320, "counter": "a Chicken Salad Sandwich", "family": "sandwich", "base": "Chicken Salad Sandwich", "plate": "burger" }, { "id": "cuban-sandwich|", "role": "entree", "gated": true, "name": "Cuban Sandwich", "calories": 1170, "protein": 70, "carbs": 66, "fat": 69, "fiber": 3, "sodium": 3210, "counter": "a Cuban Sandwich", "family": "sandwich", "base": "Cuban Sandwich", "plate": "burger" }, { "id": "the-club|", "role": "entree", "gated": true, "name": "The Club", "calories": 1290, "protein": 56, "carbs": 112, "fat": 68, "fiber": 6, "sodium": 3240, "counter": "The Club", "family": "club", "base": "The Club", "plate": "burger" }, { "id": "grilled-chicken-and-avocado-club|", "role": "entree", "gated": true, "name": "Grilled Chicken and Avocado Club", "calories": 1180, "protein": 71, "carbs": 79, "fat": 81, "fiber": 5, "sodium": 1860, "counter": "a Grilled Chicken and Avocado Club", "family": "club", "base": "Grilled Chicken and Avocado Club", "single": true, "held": "the chain's own ordering menu, read the same day as the guide, prints this dish at a different calorie figure — by more than 50 cal or 10% — and nothing written settles which is right, so the dish is listed and never composed (R1)" }, { "id": "spicy-crispy-chicken-sandwich-spicy-buffalo-sauce|", "role": "entree", "gated": true, "name": "Spicy Crispy Chicken Sandwich - Spicy Buffalo Sauce", "calories": 1090, "protein": 62, "carbs": 62, "fat": 66, "fiber": 2, "sodium": 2710, "counter": "a Spicy Buffalo Sauce Spicy Crispy Chicken Sandwich", "family": "sandwich", "base": "Spicy Crispy Chicken Sandwich - Spicy Buffalo Sauce", "plate": "burger" }, { "id": "spicy-crispy-chicken-sandwich-chipotle-mayo|", "role": "entree", "gated": true, "name": "Spicy Crispy Chicken Sandwich - Chipotle Mayo", "calories": 1170, "protein": 60, "carbs": 62, "fat": 74, "fiber": 2, "sodium": 1790, "counter": "a Chipotle Mayo Spicy Crispy Chicken Sandwich", "family": "sandwich", "base": "Spicy Crispy Chicken Sandwich - Chipotle Mayo", "plate": "burger" }, { "id": "crispy-fish-sandwich|", "role": "entree", "gated": true, "name": "Crispy Fish Sandwich", "calories": 1460, "protein": 53, "carbs": 71, "fat": 104, "fiber": 4, "sodium": 2760, "counter": "a Crispy Fish Sandwich", "family": "sandwich", "base": "Crispy Fish Sandwich", "single": true, "held": "from 1,590 cal" }, { "id": "blackened-fish-sandwich|", "role": "entree", "gated": true, "name": "Blackened Fish Sandwich", "calories": 1270, "protein": 38, "carbs": 62, "fat": 94, "fiber": 4, "sodium": 2900, "counter": "a Blackened Fish Sandwich", "family": "sandwich", "base": "Blackened Fish Sandwich", "plate": "burger" }, { "id": "chicken-parmesan-sandwich|", "role": "entree", "gated": true, "name": "Chicken Parmesan Sandwich", "calories": 1830, "protein": 87, "carbs": 100, "fat": 121, "fiber": 5, "sodium": 3600, "counter": "a Chicken Parmesan Sandwich", "family": "sandwich", "base": "Chicken Parmesan Sandwich", "single": true, "held": "from 1,960 cal" }, { "id": "modern-cheesesteak|", "role": "entree", "gated": true, "name": "Modern Cheesesteak", "calories": 1490, "protein": 76, "carbs": 83, "fat": 98, "fiber": 5, "sodium": 3610, "counter": "a Modern Cheesesteak", "family": "cheesesteak", "base": "Modern Cheesesteak", "single": true, "held": "the chain's own ordering menu, read the same day as the guide, prints this dish at a different calorie figure — by more than 50 cal or 10% — and nothing written settles which is right, so the dish is listed and never composed (R1)" }, { "id": "b-b-q-kalua-pork|", "role": "entree", "gated": true, "name": "B.B.Q. Kalua Pork (HI)", "calories": 930, "protein": 59, "carbs": 71, "fat": 45, "fiber": 3, "sodium": 1650, "counter": "a B.B.Q. Kalua Pork (HI)", "family": "pork", "base": "B.B.Q. Kalua Pork", "variant": "HI", "plate": "burger", "selectLocations": true }, { "id": "hawaiian-fish-sandwich-mahi|", "role": "entree", "gated": true, "name": "Hawaiian Fish Sandwich - Mahi (HI)", "calories": 750, "protein": 41, "carbs": 71, "fat": 33, "fiber": 5, "sodium": 1680, "counter": "a Mahi Hawaiian Fish Sandwich (HI)", "family": "sandwich", "base": "Hawaiian Fish Sandwich - Mahi", "variant": "HI", "plate": "burger", "selectLocations": true }, { "id": "hawaiian-fish-sandwich-ahi|", "role": "entree", "gated": true, "name": "Hawaiian Fish Sandwich - Ahi (HI)", "calories": 760, "protein": 44, "carbs": 71, "fat": 33, "fiber": 5, "sodium": 1690, "counter": "an Ahi Hawaiian Fish Sandwich (HI)", "family": "sandwich", "base": "Hawaiian Fish Sandwich - Ahi", "variant": "HI", "plate": "burger", "selectLocations": true }, { "id": "hawaiian-fish-sandwich-salmon|", "role": "entree", "gated": true, "name": "Hawaiian Fish Sandwich - Salmon (HI)", "calories": 870, "protein": 37, "carbs": 71, "fat": 48, "fiber": 5, "sodium": 1600, "counter": "a Salmon Hawaiian Fish Sandwich (HI)", "family": "sandwich", "base": "Hawaiian Fish Sandwich - Salmon", "variant": "HI", "plate": "burger", "selectLocations": true }, { "id": "hawaiian-fish-sandwich-ono|", "role": "entree", "gated": true, "name": "Hawaiian Fish Sandwich - Ono (HI)", "calories": 740, "protein": 40, "carbs": 71, "fat": 33, "fiber": 5, "sodium": 1670, "counter": "an Ono Hawaiian Fish Sandwich (HI)", "family": "sandwich", "base": "Hawaiian Fish Sandwich - Ono", "variant": "HI", "plate": "burger", "selectLocations": true }, { "id": "green-chile-chicken-enchiladas|", "role": "entree", "gated": true, "name": "Green Chile Chicken Enchiladas", "calories": 1420, "protein": 65, "carbs": 143, "fat": 67, "fiber": 21, "sodium": 2760, "counter": "a Green Chile Chicken Enchiladas", "family": "enchilada", "base": "Green Chile Chicken Enchiladas", "plate": "as-served" }, { "id": "korean-fried-chicken|", "role": "entree", "gated": true, "name": "Korean Fried Chicken", "calories": 1810, "protein": 51, "carbs": 239, "fat": 72, "fiber": 12, "sodium": 3930, "counter": "a Korean Fried Chicken", "family": "chicken", "base": "Korean Fried Chicken", "single": true, "held": "from 1,810 cal" }, { "id": "chicken-parmesan-pizza-style|", "role": "entree", "gated": true, "name": "Chicken Parmesan \"Pizza Style\"", "sourceName": "Chicken Parmesan “Pizza Style”", "calories": 1940, "protein": 120, "carbs": 90, "fat": 123, "fiber": 5, "sodium": 3730, "counter": "a Chicken Parmesan \"Pizza Style\"", "family": "style", "base": "Chicken Parmesan \"Pizza Style\"", "single": true, "held": "from 1,940 cal" }, { "id": "chicken-tenders|", "role": "entree", "gated": true, "name": "Chicken Tenders", "calories": 1500, "protein": 62, "carbs": 145, "fat": 76, "fiber": 9, "sodium": 2900, "counter": "Chicken Tenders", "family": "tender", "base": "Chicken Tenders", "plate": "as-served" }, { "id": "crispy-pineapple-chicken-and-shrimp|", "role": "entree", "gated": true, "name": "Crispy Pineapple Chicken and Shrimp", "calories": 1630, "protein": 54, "carbs": 242, "fat": 50, "fiber": 7, "sodium": 2500, "counter": "a Crispy Pineapple Chicken and Shrimp", "family": "chicken", "base": "Crispy Pineapple Chicken and Shrimp", "single": true, "held": "from 1,630 cal" }, { "id": "shepherds-pie|", "role": "entree", "gated": true, "name": "Shepherd's Pie", "calories": 1400, "protein": 74, "carbs": 90, "fat": 81, "fiber": 13, "sodium": 3290, "counter": "a Shepherd's Pie", "family": "pie", "base": "Shepherd's Pie", "plate": "as-served" }, { "id": "famous-factory-meatloaf|", "role": "entree", "gated": true, "name": "Famous Factory Meatloaf", "calories": 1930, "protein": 75, "carbs": 144, "fat": 115, "fiber": 9, "sodium": 5100, "counter": "a Famous Factory Meatloaf", "family": "meatloaf", "base": "Famous Factory Meatloaf", "single": true, "held": "from 1,930 cal" }, { "id": "baja-chicken-tacos|", "role": "entree", "gated": true, "name": "Baja Chicken Tacos", "calories": 1410, "protein": 80, "carbs": 137, "fat": 61, "fiber": 16, "sodium": 2680, "counter": "Baja Chicken Tacos", "family": "taco", "base": "Baja Chicken Tacos", "plate": "as-served" }, { "id": "grilled-fish-tacos|", "role": "entree", "gated": true, "name": "Grilled Fish Tacos", "calories": 1320, "protein": 50, "carbs": 141, "fat": 62, "fiber": 17, "sodium": 2580, "counter": "Grilled Fish Tacos", "family": "taco", "base": "Grilled Fish Tacos", "plate": "as-served" }, { "id": "crispy-hand-battered-fish-tacos|", "role": "entree", "gated": true, "name": "Crispy Hand Battered Fish Tacos", "calories": 1610, "protein": 60, "carbs": 156, "fat": 80, "fiber": 17, "sodium": 2740, "counter": "Crispy Hand Battered Fish Tacos", "family": "taco", "base": "Crispy Hand Battered Fish Tacos", "single": true, "held": "from 1,610 cal" }, { "id": "grilled-steak-tacos|", "role": "entree", "gated": true, "name": "Grilled Steak Tacos", "calories": 1580, "protein": 67, "carbs": 147, "fat": 81, "fiber": 17, "sodium": 2720, "counter": "Grilled Steak Tacos", "family": "taco", "base": "Grilled Steak Tacos", "single": true, "held": "from 1,580 cal" }, { "id": "chicken-madeira|", "role": "entree", "gated": true, "name": "Chicken Madeira", "calories": 1300, "protein": 89, "carbs": 72, "fat": 73, "fiber": 9, "sodium": 2390, "counter": "a Chicken Madeira", "family": "madeira", "base": "Chicken Madeira", "plate": "as-served" }, { "id": "chicken-bellagio|", "role": "entree", "gated": true, "name": "Chicken Bellagio", "calories": 2020, "protein": 98, "carbs": 144, "fat": 116, "fiber": 7, "sodium": 4660, "counter": "a Chicken Bellagio", "family": "bellagio", "base": "Chicken Bellagio", "single": true, "held": "from 2,020 cal" }, { "id": "crusted-chicken-romano|", "role": "entree", "gated": true, "name": "Crusted Chicken Romano", "calories": 1800, "protein": 107, "carbs": 132, "fat": 94, "fiber": 13, "sodium": 4420, "counter": "a Crusted Chicken Romano", "family": "romano", "base": "Crusted Chicken Romano", "single": true, "held": "from 1,800 cal" }, { "id": "orange-chicken|", "role": "entree", "gated": true, "name": "Orange Chicken", "calories": 1750, "protein": 52, "carbs": 233, "fat": 69, "fiber": 6, "sodium": 2730, "counter": "an Orange Chicken", "family": "chicken", "base": "Orange Chicken", "single": true, "held": "from 1,750 cal" }, { "id": "orange-cauliflower|", "role": "entree", "gated": true, "name": "Orange Cauliflower", "calories": 1390, "protein": 22, "carbs": 205, "fat": 54, "fiber": 10, "sodium": 2280, "counter": "an Orange Cauliflower", "family": "cauliflower", "base": "Orange Cauliflower", "plate": "as-served" }, { "id": "truffle-honey-chicken|", "role": "entree", "gated": true, "name": "Truffle-Honey Chicken", "calories": 1700, "protein": 71, "carbs": 115, "fat": 107, "fiber": 9, "sodium": 3030, "counter": "a Truffle-Honey Chicken", "family": "chicken", "base": "Truffle-Honey Chicken", "single": true, "held": "from 1,700 cal" }, { "id": "parmesan-herb-crusted-chicken|", "role": "entree", "gated": true, "name": "Parmesan-Herb Crusted Chicken", "calories": 1370, "protein": 105, "carbs": 62, "fat": 78, "fiber": 6, "sodium": 3350, "counter": "a Parmesan-Herb Crusted Chicken", "family": "chicken", "base": "Parmesan-Herb Crusted Chicken", "plate": "as-served" }, { "id": "crispy-chicken-costoletta|", "role": "entree", "gated": true, "name": "Crispy Chicken Costoletta", "calories": 1800, "protein": 77, "carbs": 104, "fat": 120, "fiber": 12, "sodium": 2990, "counter": "a Crispy Chicken Costoletta", "family": "costoletta", "base": "Crispy Chicken Costoletta", "single": true, "held": "from 1,800 cal" }, { "id": "chicken-piccata|", "role": "entree", "gated": true, "name": "Chicken Piccata", "calories": 1420, "protein": 79, "carbs": 86, "fat": 85, "fiber": 6, "sodium": 2920, "counter": "a Chicken Piccata", "family": "piccata", "base": "Chicken Piccata", "plate": "as-served" }, { "id": "bang-bang-chicken-and-shrimp|", "role": "entree", "gated": true, "name": "Bang-Bang Chicken and Shrimp", "calories": 1370, "protein": 75, "carbs": 144, "fat": 56, "fiber": 8, "sodium": 1370, "counter": "a Bang-Bang Chicken and Shrimp", "family": "chicken", "base": "Bang-Bang Chicken and Shrimp", "plate": "as-served" }, { "id": "tomato-basil-pasta|", "role": "entree", "gated": true, "name": "Tomato Basil Pasta", "calories": 1720, "protein": 72, "carbs": 162, "fat": 88, "fiber": 18, "sodium": 4910, "counter": "a Tomato Basil Pasta", "family": "pasta", "base": "Tomato Basil Pasta", "single": true, "held": "from 1,720 cal" }, { "id": "fettuccini-alfredo|", "role": "entree", "gated": true, "name": "Fettuccini Alfredo", "calories": 1930, "protein": 50, "carbs": 143, "fat": 128, "fiber": 6, "sodium": 2570, "counter": "a Fettuccini Alfredo", "family": "alfredo", "base": "Fettuccini Alfredo", "single": true, "held": "from 1,930 cal" }, { "id": "fettuccini-alfredo-with-chicken|", "role": "entree", "gated": true, "name": "Fettuccini Alfredo with Chicken", "calories": 2120, "protein": 91, "carbs": 143, "fat": 132, "fiber": 6, "sodium": 2960, "counter": "a Fettuccini Alfredo with Chicken", "family": "alfredo", "base": "Fettuccini Alfredo with Chicken", "single": true, "held": "from 2,120 cal" }, { "id": "pasta-carbonara|", "role": "entree", "gated": true, "name": "Pasta Carbonara", "calories": 2030, "protein": 50, "carbs": 141, "fat": 139, "fiber": 10, "sodium": 3480, "counter": "a Pasta Carbonara", "family": "carbonara", "base": "Pasta Carbonara", "single": true, "held": "from 2,030 cal" }, { "id": "pasta-carbonara-with-chicken|", "role": "entree", "gated": true, "name": "Pasta Carbonara with Chicken", "calories": 2220, "protein": 90, "carbs": 141, "fat": 142, "fiber": 10, "sodium": 3860, "counter": "a Pasta Carbonara with Chicken", "family": "carbonara", "base": "Pasta Carbonara with Chicken", "single": true, "held": "from 2,220 cal" }, { "id": "four-cheese-pasta|", "role": "entree", "gated": true, "name": "Four Cheese Pasta", "calories": 1280, "protein": 49, "carbs": 132, "fat": 62, "fiber": 11, "sodium": 4110, "counter": "a Four Cheese Pasta", "family": "pasta", "base": "Four Cheese Pasta", "plate": "as-served" }, { "id": "four-cheese-pasta-with-chicken|", "role": "entree", "gated": true, "name": "Four Cheese Pasta with Chicken", "calories": 1480, "protein": 90, "carbs": 132, "fat": 66, "fiber": 11, "sodium": 4890, "counter": "a Four Cheese Pasta with Chicken", "family": "pasta", "base": "Four Cheese Pasta with Chicken", "plate": "as-served" }, { "id": "spaghetti-and-meatballs|", "role": "entree", "gated": true, "name": "Spaghetti and Meatballs", "calories": 1920, "protein": 66, "carbs": 179, "fat": 105, "fiber": 19, "sodium": 5550, "counter": "Spaghetti and Meatballs", "family": "spaghetti", "base": "Spaghetti and Meatballs", "single": true, "held": "from 1,920 cal" }, { "id": "evelyns-favorite-pasta|", "role": "entree", "gated": true, "name": "Evelyn's Favorite Pasta", "calories": 1270, "protein": 29, "carbs": 122, "fat": 75, "fiber": 11, "sodium": 2520, "counter": "an Evelyn's Favorite Pasta", "family": "pasta", "base": "Evelyn's Favorite Pasta", "plate": "as-served" }, { "id": "pasta-da-vinci|", "role": "entree", "gated": true, "name": "Pasta Da Vinci", "sourceName": "Pasta da Vinci", "calories": 1540, "protein": 71, "carbs": 129, "fat": 83, "fiber": 10, "sodium": 2380, "counter": "a Pasta Da Vinci", "family": "vinci", "base": "Pasta Da Vinci", "single": true, "held": "from 1,540 cal" }, { "id": "louisiana-chicken-pasta|", "role": "entree", "gated": true, "name": "Louisiana Chicken Pasta", "calories": 2270, "protein": 98, "carbs": 176, "fat": 132, "fiber": 10, "sodium": 4660, "counter": "a Louisiana Chicken Pasta", "family": "pasta", "base": "Louisiana Chicken Pasta", "single": true, "held": "from 2,270 cal" }, { "id": "farfalle-with-chicken-and-roasted-garlic|", "role": "entree", "gated": true, "name": "Farfalle with Chicken and Roasted Garlic", "calories": 1870, "protein": 95, "carbs": 153, "fat": 97, "fiber": 13, "sodium": 4130, "counter": "a Farfalle with Chicken and Roasted Garlic", "family": "farfalle", "base": "Farfalle with Chicken and Roasted Garlic", "single": true, "held": "from 1,870 cal" }, { "id": "spicy-chicken-chipotle-pasta|", "role": "entree", "gated": true, "name": "Spicy Chicken Chipotle Pasta", "calories": 1770, "protein": 67, "carbs": 146, "fat": 103, "fiber": 13, "sodium": 3230, "counter": "a Spicy Chicken Chipotle Pasta", "family": "pasta", "base": "Spicy Chicken Chipotle Pasta", "single": true, "held": "from 1,770 cal" }, { "id": "pasta-with-shrimp-and-sausage|", "role": "entree", "gated": true, "name": "Pasta with Shrimp and Sausage (HI)", "calories": 1780, "protein": 68, "carbs": 156, "fat": 97, "fiber": 14, "sodium": 5090, "counter": "a Pasta with Shrimp and Sausage (HI)", "family": "pasta", "base": "Pasta with Shrimp and Sausage", "variant": "HI", "single": true, "held": "from 1,780 cal", "selectLocations": true }, { "id": "cajun-jambalaya-pasta|", "role": "entree", "gated": true, "name": "Cajun Jambalaya Pasta", "calories": 1270, "protein": 83, "carbs": 125, "fat": 49, "fiber": 7, "sodium": 3000, "counter": "a Cajun Jambalaya Pasta", "family": "pasta", "base": "Cajun Jambalaya Pasta", "plate": "as-served" }, { "id": "fish-and-chips|", "role": "entree", "gated": true, "name": "Fish & Chips", "calories": 1930, "protein": 79, "carbs": 135, "fat": 115, "fiber": 9, "sodium": 3580, "counter": "Fish & Chips", "family": "fish", "base": "Fish & Chips", "single": true, "held": "from 1,930 cal" }, { "id": "shrimp-and-chicken-gumbo|", "role": "entree", "gated": true, "name": "Shrimp and Chicken Gumbo", "calories": 1450, "protein": 84, "carbs": 93, "fat": 82, "fiber": 2, "sodium": 2280, "counter": "a Shrimp and Chicken Gumbo", "family": "soup", "base": "Shrimp and Chicken Gumbo", "plate": "as-served" }, { "id": "shrimp-scampi|", "role": "entree", "gated": true, "name": "Shrimp Scampi", "calories": 1260, "protein": 41, "carbs": 105, "fat": 76, "fiber": 7, "sodium": 2340, "counter": "a Shrimp Scampi", "family": "scampi", "base": "Shrimp Scampi", "plate": "as-served" }, { "id": "thai-glazed-salmon|", "role": "entree", "gated": true, "name": "Thai Glazed Salmon (PR)", "calories": 1040, "protein": 70, "carbs": 121, "fat": 31, "fiber": 6, "sodium": 1470, "counter": "a Thai Glazed Salmon (PR)", "family": "salmon", "base": "Thai Glazed Salmon", "variant": "PR", "plate": "as-served", "selectLocations": true }, { "id": "jamaican-black-pepper-shrimp|", "role": "entree", "gated": true, "name": "Jamaican Black Pepper Shrimp", "calories": 1290, "protein": 67, "carbs": 195, "fat": 27, "fiber": 17, "sodium": 1940, "counter": "a Jamaican Black Pepper Shrimp", "family": "shrimp", "base": "Jamaican Black Pepper Shrimp", "plate": "as-served" }, { "id": "jamaican-black-pepper-chicken|", "role": "entree", "gated": true, "name": "Jamaican Black Pepper Chicken", "calories": 1390, "protein": 90, "carbs": 192, "fat": 29, "fiber": 14, "sodium": 1710, "counter": "a Jamaican Black Pepper Chicken", "family": "chicken", "base": "Jamaican Black Pepper Chicken", "plate": "as-served" }, { "id": "jamaican-black-pepper-chicken-and-shrimp|", "role": "entree", "gated": true, "name": "Jamaican Black Pepper Chicken and Shrimp", "calories": 1340, "protein": 72, "carbs": 195, "fat": 30, "fiber": 17, "sodium": 1720, "counter": "a Jamaican Black Pepper Chicken and Shrimp", "family": "chicken", "base": "Jamaican Black Pepper Chicken and Shrimp", "single": true, "held": "the chain's own ordering menu, read the same day as the guide, prints this dish at a different calorie figure — by more than 50 cal or 10% — and nothing written settles which is right, so the dish is listed and never composed (R1)" }, { "id": "grilled-salmon|~2", "role": "entree", "gated": true, "name": "Grilled Salmon", "calories": 1270, "protein": 62, "carbs": 64, "fat": 84, "fiber": 9, "sodium": 1640, "counter": "a Grilled Salmon", "family": "salmon", "base": "Grilled Salmon", "plate": "as-served" }, { "id": "cajun-salmon|", "role": "entree", "gated": true, "name": "Cajun Salmon", "calories": 1570, "protein": 59, "carbs": 77, "fat": 114, "fiber": 7, "sodium": 2030, "counter": "a Cajun Salmon", "family": "salmon", "base": "Cajun Salmon", "single": true, "held": "from 1,570 cal" }, { "id": "herb-crusted-filet-of-salmon|", "role": "entree", "gated": true, "name": "Herb Crusted Filet of Salmon", "calories": 1350, "protein": 64, "carbs": 65, "fat": 93, "fiber": 5, "sodium": 1620, "counter": "a Herb Crusted Filet of Salmon", "family": "salmon", "base": "Herb Crusted Filet of Salmon", "plate": "as-served" }, { "id": "miso-salmon|", "role": "entree", "gated": true, "name": "Miso Salmon", "calories": 1340, "protein": 64, "carbs": 120, "fat": 67, "fiber": 5, "sodium": 1430, "counter": "a Miso Salmon", "family": "salmon", "base": "Miso Salmon", "plate": "as-served" }, { "id": "grilled-branzino|", "role": "entree", "gated": true, "name": "Grilled Branzino", "calories": 1410, "protein": 72, "carbs": 66, "fat": 94, "fiber": 7, "sodium": 1910, "counter": "a Grilled Branzino", "family": "branzino", "base": "Grilled Branzino", "plate": "as-served" }, { "id": "macadamia-crusted-fresh-hawaiian-fish-mahi|", "role": "entree", "gated": true, "name": "Macadamia Crusted Fresh Hawaiian Fish - Mahi (HI)", "calories": 1340, "protein": 64, "carbs": 102, "fat": 75, "fiber": 6, "sodium": 1310, "counter": "a Mahi Macadamia Crusted Fresh Hawaiian Fish (HI)", "family": "fish", "base": "Macadamia Crusted Fresh Hawaiian Fish - Mahi", "variant": "HI", "plate": "as-served", "selectLocations": true }, { "id": "macadamia-crusted-fresh-hawaiian-fish-ahi|", "role": "entree", "gated": true, "name": "Macadamia Crusted Fresh Hawaiian Fish - Ahi (HI)", "calories": 1420, "protein": 79, "carbs": 103, "fat": 80, "fiber": 6, "sodium": 1440, "counter": "an Ahi Macadamia Crusted Fresh Hawaiian Fish (HI)", "family": "fish", "base": "Macadamia Crusted Fresh Hawaiian Fish - Ahi", "variant": "HI", "plate": "as-served", "selectLocations": true }, { "id": "macadamia-crusted-fresh-hawaiian-fish-salmon|", "role": "entree", "gated": true, "name": "Macadamia Crusted Fresh Hawaiian Fish - Salmon (HI)", "calories": 1660, "protein": 65, "carbs": 103, "fat": 110, "fiber": 6, "sodium": 1260, "counter": "a Salmon Macadamia Crusted Fresh Hawaiian Fish (HI)", "family": "fish", "base": "Macadamia Crusted Fresh Hawaiian Fish - Salmon", "variant": "HI", "single": true, "held": "from 1,660 cal", "selectLocations": true }, { "id": "macadamia-crusted-fresh-hawaiian-fish-ono|", "role": "entree", "gated": true, "name": "Macadamia Crusted Fresh Hawaiian Fish - Ono (HI)", "calories": 1410, "protein": 75, "carbs": 102, "fat": 81, "fiber": 6, "sodium": 1500, "counter": "an Ono Macadamia Crusted Fresh Hawaiian Fish (HI)", "family": "fish", "base": "Macadamia Crusted Fresh Hawaiian Fish - Ono", "variant": "HI", "plate": "as-served", "selectLocations": true }, { "id": "sesame-crusted-fresh-hawaiian-fish-mahi|", "role": "entree", "gated": true, "name": "Sesame Crusted Fresh Hawaiian Fish - Mahi (HI)", "calories": 1470, "protein": 88, "carbs": 130, "fat": 66, "fiber": 15, "sodium": 5010, "counter": "a Mahi Sesame Crusted Fresh Hawaiian Fish (HI)", "family": "fish", "base": "Sesame Crusted Fresh Hawaiian Fish - Mahi", "variant": "HI", "plate": "as-served", "selectLocations": true }, { "id": "sesame-crusted-fresh-hawaiian-fish-ahi|", "role": "entree", "gated": true, "name": "Sesame Crusted Fresh Hawaiian Fish - Ahi (HI)", "calories": 1490, "protein": 96, "carbs": 130, "fat": 67, "fiber": 15, "sodium": 5060, "counter": "an Ahi Sesame Crusted Fresh Hawaiian Fish (HI)", "family": "fish", "base": "Sesame Crusted Fresh Hawaiian Fish - Ahi", "variant": "HI", "plate": "as-served", "selectLocations": true }, { "id": "sesame-crusted-fresh-hawaiian-fish-salmon|", "role": "entree", "gated": true, "name": "Sesame Crusted Fresh Hawaiian Fish - Salmon (HI)", "calories": 1720, "protein": 83, "carbs": 130, "fat": 96, "fiber": 15, "sodium": 4880, "counter": "a Salmon Sesame Crusted Fresh Hawaiian Fish (HI)", "family": "fish", "base": "Sesame Crusted Fresh Hawaiian Fish - Salmon", "variant": "HI", "single": true, "held": "from 1,720 cal", "selectLocations": true }, { "id": "carne-asada-steak|", "role": "entree", "gated": true, "name": "Carne Asada Steak", "calories": 1290, "protein": 57, "carbs": 132, "fat": 61, "fiber": 8, "sodium": 1350, "counter": "a Carne Asada Steak", "family": "steak", "base": "Carne Asada Steak", "plate": "as-served" }, { "id": "steak-frites|", "role": "entree", "gated": true, "name": "Steak Frites", "calories": 1530, "protein": 58, "carbs": 121, "fat": 90, "fiber": 9, "sodium": 2860, "counter": "a Steak Frites", "family": "frite", "base": "Steak Frites", "single": true, "held": "from 1,530 cal" }, { "id": "steak-diane|", "role": "entree", "gated": true, "name": "Steak Diane", "calories": 1150, "protein": 76, "carbs": 67, "fat": 65, "fiber": 6, "sodium": 2750, "counter": "a Steak Diane", "family": "diane", "base": "Steak Diane", "plate": "as-served" }, { "id": "grilled-rib-eye-steak|", "role": "entree", "gated": true, "name": "Grilled Rib-Eye Steak", "calories": 1360, "protein": 86, "carbs": 57, "fat": 88, "fiber": 7, "sodium": 2610, "counter": "a Grilled Rib-Eye Steak", "family": "steak", "base": "Grilled Rib-Eye Steak", "single": true, "held": "the chain's own ordering menu, read the same day as the guide, prints this dish at a different calorie figure — by more than 50 cal or 10% — and nothing written settles which is right, so the dish is listed and never composed (R1)" }, { "id": "filet-mignon|", "role": "entree", "gated": true, "name": "Filet Mignon", "calories": 840, "protein": 67, "carbs": 56, "fat": 38, "fiber": 7, "sodium": 1680, "counter": "a Filet Mignon", "family": "mignon", "base": "Filet Mignon", "plate": "as-served" }, { "id": "french-fries|~2", "role": "side", "gated": true, "name": "French Fries", "calories": 1060, "protein": 11, "carbs": 152, "fat": 46, "fiber": 10, "sodium": 2500, "counter": "French Fries", "family": "fry", "base": "French Fries" }, { "id": "green-beans|", "role": "side", "gated": true, "name": "Green Beans", "calories": 140, "protein": 3, "carbs": 10, "fat": 10, "fiber": 4, "sodium": 300, "counter": "a side of Green Beans", "family": "bean", "base": "Green Beans" }, { "id": "sweet-potato-fries|~2", "role": "side", "gated": true, "name": "Sweet Potato Fries", "calories": 1010, "protein": 7, "carbs": 125, "fat": 52, "fiber": 14, "sodium": 1800, "counter": "Sweet Potato Fries", "family": "fry", "base": "Sweet Potato Fries" }, { "id": "fresh-corn|", "role": "side", "gated": true, "name": "Fresh Corn", "calories": 270, "protein": 8, "carbs": 28, "fat": 14, "fiber": 8, "sodium": 610, "counter": "a side of Fresh Corn", "family": "corn", "base": "Fresh Corn" }, { "id": "mashed-potatoes|", "role": "side", "gated": true, "name": "Mashed Potatoes", "calories": 450, "protein": 5, "carbs": 49, "fat": 25, "fiber": 4, "sodium": 820, "counter": "a side of Mashed Potatoes", "family": "potato", "base": "Mashed Potatoes" }, { "id": "sauteed-spinach|", "role": "entree", "gated": true, "name": "Sauteed Spinach", "calories": 650, "protein": 7, "carbs": 10, "fat": 67, "fiber": 5, "sodium": 1100, "counter": "a Sauteed Spinach", "family": "spinach", "base": "Sauteed Spinach" }, { "id": "macaroni-and-cheese|", "role": "side", "gated": true, "name": "Macaroni & Cheese", "calories": 1550, "protein": 50, "carbs": 92, "fat": 109, "fiber": 5, "sodium": 2690, "counter": "a side of Macaroni & Cheese", "family": "macaroni", "base": "Macaroni & Cheese" }, { "id": "broccoli|", "role": "side", "gated": true, "name": "Broccoli", "calories": 260, "protein": 8, "carbs": 15, "fat": 18, "fiber": 8, "sodium": 710, "counter": "a side of Broccoli", "family": "broccoli", "base": "Broccoli" }, { "id": "steamed-white-rice|", "role": "side", "gated": true, "name": "Steamed White Rice (PR)", "calories": 440, "protein": 10, "carbs": 98, "fat": 2, "fiber": 2, "sodium": 80, "counter": "a side of Steamed White Rice (PR)", "family": "rice", "base": "Steamed White Rice", "variant": "PR", "selectLocations": true }, { "id": "black-beans|", "role": "side", "gated": true, "name": "Black Beans (PR)", "calories": 340, "protein": 20, "carbs": 59, "fat": 3, "fiber": 20, "sodium": 940, "counter": "a side of Black Beans (PR)", "family": "bean", "base": "Black Beans", "variant": "PR", "selectLocations": true }, { "id": "plantains|", "role": "entree", "gated": true, "name": "Plantains (PR)", "calories": 630, "protein": 6, "carbs": 134, "fat": 9, "fiber": 12, "sodium": 810, "counter": "Plantains (PR)", "family": "plantain", "base": "Plantains", "variant": "PR", "selectLocations": true }, { "id": "rice-and-beans|", "role": "side", "gated": true, "name": "Rice and Beans (PR)", "calories": 510, "protein": 14, "carbs": 82, "fat": 14, "fiber": 9, "sodium": 830, "counter": "a side of Rice and Beans (PR)", "family": "bean", "base": "Rice and Beans", "variant": "PR", "selectLocations": true }, { "id": "grilled-asparagus|", "role": "entree", "gated": true, "name": "Grilled Asparagus", "calories": 120, "protein": 5, "carbs": 8, "fat": 8, "fiber": 3, "sodium": 450, "counter": "a Grilled Asparagus", "family": "asparagu", "base": "Grilled Asparagus" }, { "id": "farm-fresh-eggs|", "role": "breakfast", "gated": true, "name": "Farm Fresh Eggs", "calories": 280, "protein": 13, "carbs": 1, "fat": 25, "fiber": 0, "sodium": 150, "counter": "a Farm Fresh Eggs", "family": "egg", "base": "Farm Fresh Eggs", "plate": "eggs" }, { "id": "farm-fresh-eggs-with-old-smokehouse-bacon|", "role": "breakfast", "gated": true, "name": "Farm Fresh Eggs with Old Smokehouse Bacon", "sourceName": "Farm Fresh Eggs with Old Smokehouse® Bacon", "calories": 480, "protein": 25, "carbs": 4, "fat": 40, "fiber": 0, "sodium": 220, "counter": "a Farm Fresh Eggs with Old Smokehouse Bacon", "family": "egg", "base": "Farm Fresh Eggs with Old Smokehouse Bacon", "plate": "eggs" }, { "id": "farm-fresh-eggs-with-grilled-ham|", "role": "breakfast", "gated": true, "name": "Farm Fresh Eggs with Grilled Ham", "calories": 440, "protein": 44, "carbs": 2, "fat": 29, "fiber": 0, "sodium": 1770, "counter": "a Farm Fresh Eggs with Grilled Ham", "family": "egg", "base": "Farm Fresh Eggs with Grilled Ham", "plate": "eggs" }, { "id": "farm-fresh-eggs-with-chicken-sausage|", "role": "breakfast", "gated": true, "name": "Farm Fresh Eggs with Chicken Sausage", "calories": 520, "protein": 40, "carbs": 3, "fat": 39, "fiber": 0, "sodium": 1440, "counter": "a Farm Fresh Eggs with Chicken Sausage", "family": "egg", "base": "Farm Fresh Eggs with Chicken Sausage", "plate": "eggs" }, { "id": "brioche-breakfast-sandwich|", "role": "breakfast", "gated": true, "name": "Brioche Breakfast Sandwich", "calories": 1030, "protein": 48, "carbs": 59, "fat": 67, "fiber": 5, "sodium": 1920, "counter": "a Brioche Breakfast Sandwich", "family": "sandwich", "base": "Brioche Breakfast Sandwich", "plate": "eggs-accompaniment" }, { "id": "plain-omelette|", "role": "breakfast", "gated": true, "name": "Plain Omelette", "calories": 630, "protein": 22, "carbs": 2, "fat": 60, "fiber": 0, "sodium": 790, "counter": "a Plain Omelette", "family": "omelette", "base": "Plain Omelette", "single": true, "held": "the chain sells this as \"Factory Create an Omelette\" and its own copy says \"Select Any Four of the Following\", so the guide's 630 is the omelette before the ingredients that define it; the fifteen ingredients are published as ingredients, and a four-ingredient pick is not a shape this app composes" }, { "id": "bacon|", "role": "ingredient", "gated": true, "name": "Bacon (Omelette Add-In)", "calories": 140, "protein": 5, "carbs": 0, "fat": 13, "fiber": 0, "sodium": 230, "counter": "a Bacon (Omelette Add-In)", "family": "bacon", "base": "Bacon", "variant": "Omelette Add-In" }, { "id": "ham|", "role": "ingredient", "gated": true, "name": "Ham (Omelette Add-In)", "calories": 60, "protein": 12, "carbs": 0, "fat": 2, "fiber": 0, "sodium": 610, "counter": "a Ham (Omelette Add-In)", "family": "ham", "base": "Ham", "variant": "Omelette Add-In" }, { "id": "cheddar-cheese|", "role": "ingredient", "gated": true, "name": "Cheddar Cheese (Omelette Add-In)", "calories": 230, "protein": 13, "carbs": 1, "fat": 19, "fiber": 0, "sodium": 380, "counter": "a Cheddar Cheese (Omelette Add-In)", "family": "cheese", "base": "Cheddar Cheese", "variant": "Omelette Add-In" }, { "id": "jack-cheese|", "role": "ingredient", "gated": true, "name": "Jack Cheese (Omelette Add-In)", "calories": 210, "protein": 12, "carbs": 1, "fat": 18, "fiber": 0, "sodium": 380, "counter": "a Jack Cheese (Omelette Add-In)", "family": "cheese", "base": "Jack Cheese", "variant": "Omelette Add-In" }, { "id": "swiss-cheese|", "role": "ingredient", "gated": true, "name": "Swiss Cheese (Omelette Add-In)", "calories": 220, "protein": 17, "carbs": 0, "fat": 17, "fiber": 0, "sodium": 115, "counter": "a Swiss Cheese (Omelette Add-In)", "family": "cheese", "base": "Swiss Cheese", "variant": "Omelette Add-In" }, { "id": "fontina-cheese|", "role": "ingredient", "gated": true, "name": "Fontina Cheese (Omelette Add-In)", "calories": 180, "protein": 13, "carbs": 1, "fat": 14, "fiber": 0, "sodium": 400, "counter": "a Fontina Cheese (Omelette Add-In)", "family": "cheese", "base": "Fontina Cheese", "variant": "Omelette Add-In" }, { "id": "avocado|~omelette-add-in", "role": "ingredient", "gated": true, "name": "Avocado (Omelette Add-In)", "calories": 40, "protein": 0, "carbs": 2, "fat": 4, "fiber": 2, "sodium": 1, "counter": "an Avocado (Omelette Add-In)", "family": "avocado", "base": "Avocado", "variant": "Omelette Add-In" }, { "id": "roasted-peppers|", "role": "ingredient", "gated": true, "name": "Roasted Peppers (Omelette Add-In)", "calories": 20, "protein": 1, "carbs": 4, "fat": 0, "fiber": 1, "sodium": 10, "counter": "a Roasted Peppers (Omelette Add-In)", "family": "pepper", "base": "Roasted Peppers", "variant": "Omelette Add-In" }, { "id": "fresh-mushrooms|", "role": "ingredient", "gated": true, "name": "Fresh Mushrooms (Omelette Add-In)", "calories": 15, "protein": 2, "carbs": 2, "fat": 0, "fiber": 1, "sodium": 10, "counter": "a Fresh Mushrooms (Omelette Add-In)", "family": "mushroom", "base": "Fresh Mushrooms", "variant": "Omelette Add-In" }, { "id": "asparagus|", "role": "ingredient", "gated": true, "name": "Asparagus (Omelette Add-In)", "calories": 25, "protein": 2, "carbs": 3, "fat": 1, "fiber": 1, "sodium": 80, "counter": "a side of Asparagus (Omelette Add-In)", "family": "asparagu", "base": "Asparagus", "variant": "Omelette Add-In" }, { "id": "spinach|", "role": "ingredient", "gated": true, "name": "Spinach (Omelette Add-In)", "calories": 5, "protein": 1, "carbs": 1, "fat": 0, "fiber": 1, "sodium": 20, "counter": "a Spinach (Omelette Add-In)", "family": "spinach", "base": "Spinach", "variant": "Omelette Add-In" }, { "id": "bell-peppers|", "role": "ingredient", "gated": true, "name": "Bell Peppers (Omelette Add-In)", "calories": 15, "protein": 1, "carbs": 4, "fat": 0, "fiber": 1, "sodium": 1, "counter": "a Bell Peppers (Omelette Add-In)", "family": "pepper", "base": "Bell Peppers", "variant": "Omelette Add-In" }, { "id": "fresh-tomato|", "role": "ingredient", "gated": true, "name": "Fresh Tomato (Omelette Add-In)", "calories": 10, "protein": 0, "carbs": 2, "fat": 0, "fiber": 1, "sodium": 2, "counter": "a Fresh Tomato (Omelette Add-In)", "family": "tomato", "base": "Fresh Tomato", "variant": "Omelette Add-In" }, { "id": "red-onions|", "role": "ingredient", "gated": true, "name": "Red Onions (Omelette Add-In)", "calories": 10, "protein": 0, "carbs": 3, "fat": 0, "fiber": 0, "sodium": 1, "counter": "a Red Onions (Omelette Add-In)", "family": "onion", "base": "Red Onions", "variant": "Omelette Add-In" }, { "id": "green-onions|", "role": "ingredient", "gated": true, "name": "Green Onions (Omelette Add-In)", "calories": 5, "protein": 0, "carbs": 1, "fat": 0, "fiber": 0, "sodium": 2, "counter": "a Green Onions (Omelette Add-In)", "family": "onion", "base": "Green Onions", "variant": "Omelette Add-In" }, { "id": "shakshuka-omelette|", "role": "breakfast", "gated": true, "name": "Shakshuka Omelette", "calories": 1020, "protein": 44, "carbs": 64, "fat": 64, "fiber": 7, "sodium": 2140, "counter": "a Shakshuka Omelette", "family": "omelette", "base": "Shakshuka Omelette", "plate": "eggs" }, { "id": "california-omelette|", "role": "breakfast", "gated": true, "name": "California Omelette", "calories": 1090, "protein": 55, "carbs": 13, "fat": 91, "fiber": 4, "sodium": 1570, "counter": "a California Omelette", "family": "omelette", "base": "California Omelette", "plate": "eggs" }, { "id": "spinach-mushroom-bacon-and-cheese-omelette|", "role": "breakfast", "gated": true, "name": "Spinach, Mushroom, Bacon and Cheese Omelette", "calories": 1050, "protein": 48, "carbs": 14, "fat": 90, "fiber": 3, "sodium": 1570, "counter": "a Spinach Mushroom Bacon and Cheese Omelette", "family": "omelette", "base": "Spinach, Mushroom, Bacon and Cheese Omelette", "plate": "eggs" }, { "id": "grilled-steak-and-eggs|", "role": "breakfast", "gated": true, "name": "Grilled Steak & Eggs", "calories": 720, "protein": 50, "carbs": 2, "fat": 60, "fiber": 0, "sodium": 740, "counter": "a Grilled Steak & Eggs", "family": "steak", "base": "Grilled Steak & Eggs", "plate": "eggs" }, { "id": "loco-moco|", "role": "entree", "gated": true, "name": "Loco Moco (HI)", "calories": 1750, "protein": 81, "carbs": 112, "fat": 108, "fiber": 4, "sodium": 1960, "counter": "a Loco Moco (HI)", "family": "moco", "base": "Loco Moco", "variant": "HI", "single": true, "held": "from 1,775 cal", "selectLocations": true }, { "id": "breakfast-potatoes|", "role": "side", "gated": true, "name": "Breakfast Potatoes", "calories": 630, "protein": 8, "carbs": 66, "fat": 37, "fiber": 6, "sodium": 790, "counter": "a side of Breakfast Potatoes", "family": "potato", "base": "Breakfast Potatoes" }, { "id": "sliced-tomatoes|", "role": "side", "gated": true, "name": "Sliced Tomatoes", "calories": 25, "protein": 1, "carbs": 5, "fat": 0, "fiber": 2, "sodium": 5, "counter": "a Sliced Tomatoes", "family": "tomato", "base": "Sliced Tomatoes" }, { "id": "white-toast|", "role": "side", "gated": true, "name": "White Toast", "calories": 330, "protein": 10, "carbs": 64, "fat": 5, "fiber": 2, "sodium": 730, "counter": "a White Toast", "family": "bread", "base": "White Toast" }, { "id": "wheat-toast|", "role": "side", "gated": true, "name": "Wheat Toast", "calories": 270, "protein": 10, "carbs": 49, "fat": 4, "fiber": 5, "sodium": 560, "counter": "a Wheat Toast", "family": "bread", "base": "Wheat Toast" }, { "id": "bagel|", "role": "side", "gated": true, "name": "Bagel", "calories": 360, "protein": 11, "carbs": 74, "fat": 2, "fiber": 2, "sodium": 580, "counter": "a Bagel", "family": "bread", "base": "Bagel" }, { "id": "english-muffin|", "role": "side", "gated": true, "name": "English Muffin", "calories": 190, "protein": 6, "carbs": 37, "fat": 2, "fiber": 2, "sodium": 310, "counter": "an English Muffin", "family": "bread", "base": "English Muffin" }, { "id": "sourdough-baguette|", "role": "side", "gated": true, "name": "Sourdough Baguette", "calories": 260, "protein": 9, "carbs": 55, "fat": 1, "fiber": 2, "sodium": 660, "counter": "a Sourdough Baguette", "family": "bread", "base": "Sourdough Baguette" }, { "id": "wheat-baguette|", "role": "side", "gated": true, "name": "Wheat Baguette", "calories": 370, "protein": 12, "carbs": 73, "fat": 5, "fiber": 6, "sodium": 560, "counter": "a Wheat Baguette", "family": "bread", "base": "Wheat Baguette" }, { "id": "belgian-waffle|giant", "role": "breakfast", "gated": true, "name": "Belgian Waffle (Giant)", "sourceName": "Giant Belgian Waffle", "calories": 690, "protein": 6, "carbs": 77, "fat": 41, "fiber": 1, "sodium": 680, "counter": "a giant Belgian Waffle", "family": "waffle", "base": "Belgian Waffle", "plate": "as-served" }, { "id": "belgian-waffle-with-strawberries-pecans-and-chantilly-cream|giant", "role": "breakfast", "gated": true, "name": "Belgian Waffle with Strawberries, Pecans and Chantilly Cream (Giant)", "sourceName": "Giant Belgian Waffle with Strawberries, Pecans and Chantilly Cream", "calories": 950, "protein": 8, "carbs": 108, "fat": 56, "fiber": 5, "sodium": 750, "counter": "a giant Belgian Waffle with Strawberries, Pecans and Chantilly Cream", "family": "waffle", "base": "Belgian Waffle with Strawberries, Pecans and Chantilly Cream", "plate": "as-served" }, { "id": "fried-chicken-and-waffles|", "role": "breakfast", "gated": true, "name": "Fried Chicken & Waffles", "calories": 1190, "protein": 44, "carbs": 118, "fat": 61, "fiber": 1, "sodium": 1260, "counter": "a Fried Chicken & Waffles", "family": "chicken", "base": "Fried Chicken & Waffles", "plate": "as-served" }, { "id": "buttermilk-pancakes|", "role": "breakfast", "gated": true, "name": "Buttermilk Pancakes", "calories": 1670, "protein": 30, "carbs": 214, "fat": 78, "fiber": 8, "sodium": 3650, "counter": "Buttermilk Pancakes", "family": "pancake", "base": "Buttermilk Pancakes", "single": true, "held": "from 1,670 cal" }, { "id": "cinnamon-roll-pancakes|", "role": "breakfast", "gated": true, "name": "Cinnamon Roll Pancakes", "calories": 2370, "protein": 31, "carbs": 281, "fat": 125, "fiber": 5, "sodium": 3920, "counter": "Cinnamon Roll Pancakes", "family": "pancake", "base": "Cinnamon Roll Pancakes", "single": true, "held": "from 2,370 cal" }, { "id": "lemon-ricotta-pancakes|", "role": "breakfast", "gated": true, "name": "Lemon-Ricotta Pancakes", "calories": 2110, "protein": 37, "carbs": 255, "fat": 105, "fiber": 5, "sodium": 3670, "counter": "Lemon-Ricotta Pancakes", "family": "pancake", "base": "Lemon-Ricotta Pancakes", "single": true, "held": "from 2,110 cal" }, { "id": "bruleed-french-toast|", "role": "breakfast", "gated": true, "name": "Bruléed French Toast", "calories": 2120, "protein": 31, "carbs": 139, "fat": 161, "fiber": 6, "sodium": 1120, "counter": "a Bruléed French Toast", "family": "bread", "base": "Bruléed French Toast", "single": true, "held": "from 2,120 cal" }, { "id": "bruleed-french-toast-with-bacon|", "role": "breakfast", "gated": true, "name": "Bruléed French Toast with Bacon", "calories": 2330, "protein": 43, "carbs": 143, "fat": 176, "fiber": 6, "sodium": 1190, "counter": "a Bruléed French Toast with Bacon", "family": "bread", "base": "Bruléed French Toast with Bacon", "single": true, "held": "from 2,330 cal" }, { "id": "bruleed-french-toast-with-grilled-ham|", "role": "breakfast", "gated": true, "name": "Bruléed French Toast with Grilled Ham", "calories": 2290, "protein": 62, "carbs": 141, "fat": 165, "fiber": 6, "sodium": 2740, "counter": "a Bruléed French Toast with Grilled Ham", "family": "bread", "base": "Bruléed French Toast with Grilled Ham", "single": true, "held": "from 2,290 cal" }, { "id": "bruleed-french-toast-with-chicken-sausage|", "role": "breakfast", "gated": true, "name": "Bruléed French Toast with Chicken Sausage", "calories": 2370, "protein": 57, "carbs": 141, "fat": 175, "fiber": 6, "sodium": 2410, "counter": "a Bruléed French Toast with Chicken Sausage", "family": "bread", "base": "Bruléed French Toast with Chicken Sausage", "single": true, "held": "from 2,370 cal" }, { "id": "brunch-combo|", "role": "entree", "gated": true, "name": "Brunch Combo", "calories": 1110, "protein": 26, "carbs": 81, "fat": 77, "fiber": 2, "sodium": 1010, "counter": "a Brunch Combo", "family": "combo", "base": "Brunch Combo", "plate": "as-served" }, { "id": "eggs-benedict-with-canadian-bacon-and-hollandaise|", "role": "breakfast", "gated": true, "name": "Eggs Benedict with Canadian Bacon and Hollandaise", "calories": 1350, "protein": 48, "carbs": 51, "fat": 105, "fiber": 3, "sodium": 2270, "counter": "an Eggs Benedict with Canadian Bacon and Hollandaise", "family": "benedict", "base": "Eggs Benedict with Canadian Bacon and Hollandaise", "plate": "eggs-accompaniment" }, { "id": "bacon-and-avocado-benedict|", "role": "entree", "gated": true, "name": "Bacon and Avocado Benedict", "sourceName": "Bacon And Avocado Benedict", "calories": 1520, "protein": 36, "carbs": 62, "fat": 125, "fiber": 7, "sodium": 1070, "counter": "a Bacon and Avocado Benedict", "family": "benedict", "base": "Bacon and Avocado Benedict", "single": true, "held": "from 1,545 cal" }, { "id": "fried-chicken-and-waffles-benedict|", "role": "breakfast", "gated": true, "name": "Fried Chicken & Waffles Benedict", "calories": 1670, "protein": 33, "carbs": 96, "fat": 128, "fiber": 3, "sodium": 1440, "counter": "a Fried Chicken & Waffles Benedict", "family": "benedict", "base": "Fried Chicken & Waffles Benedict", "single": true, "held": "from 1,695 cal" }, { "id": "green-chilaquiles-with-carnitas-and-eggs|", "role": "breakfast", "gated": true, "name": "Green Chilaquiles with Carnitas and Eggs", "calories": 1650, "protein": 85, "carbs": 100, "fat": 102, "fiber": 12, "sodium": 2560, "counter": "a Green Chilaquiles with Carnitas and Eggs", "family": "chilaquile", "base": "Green Chilaquiles with Carnitas and Eggs", "single": true, "held": "from 1,650 cal" }, { "id": "green-chilaquiles-with-chicken-and-eggs|", "role": "breakfast", "gated": true, "name": "Green Chilaquiles with Chicken and Eggs", "calories": 1620, "protein": 90, "carbs": 88, "fat": 100, "fiber": 11, "sodium": 3040, "counter": "a Green Chilaquiles with Chicken and Eggs", "family": "chilaquile", "base": "Green Chilaquiles with Chicken and Eggs", "single": true, "held": "from 1,620 cal" }, { "id": "monte-cristo-sandwich|", "role": "entree", "gated": true, "name": "Monte Cristo Sandwich", "calories": 1960, "protein": 74, "carbs": 145, "fat": 121, "fiber": 6, "sodium": 2470, "counter": "a Monte Cristo Sandwich", "family": "sandwich", "base": "Monte Cristo Sandwich", "single": true, "held": "from 1,985 cal" }, { "id": "jambalaya-hash-and-eggs|", "role": "breakfast", "gated": true, "name": "Jambalaya Hash & Eggs", "calories": 1750, "protein": 44, "carbs": 106, "fat": 128, "fiber": 8, "sodium": 2370, "counter": "a Jambalaya Hash & Eggs", "family": "hash", "base": "Jambalaya Hash & Eggs", "single": true, "held": "from 1,750 cal" }, { "id": "breakfast-burrito|", "role": "breakfast", "gated": true, "name": "Breakfast Burrito", "calories": 2080, "protein": 88, "carbs": 121, "fat": 139, "fiber": 20, "sodium": 4580, "counter": "a Breakfast Burrito", "family": "burrito", "base": "Breakfast Burrito", "single": true, "held": "from 2,080 cal" }, { "id": "original-cheesecake|", "role": "dessert", "gated": true, "name": "Original Cheesecake", "calories": 830, "protein": 12, "carbs": 63, "fat": 59, "fiber": 1, "sodium": 510, "counter": "an Original Cheesecake", "family": "cheesecake", "base": "Original Cheesecake" }, { "id": "fresh-strawberry-cheesecake|", "role": "dessert", "gated": true, "name": "Fresh Strawberry Cheesecake", "calories": 1000, "protein": 12, "carbs": 82, "fat": 69, "fiber": 2, "sodium": 550, "counter": "a Fresh Strawberry Cheesecake", "family": "cheesecake", "base": "Fresh Strawberry Cheesecake" }, { "id": "oreo-dream-extreme-cheesecake|", "role": "dessert", "gated": true, "name": "Oreo Dream Extreme Cheesecake", "sourceName": "Oreo® Dream Extreme Cheesecake", "calories": 1510, "protein": 15, "carbs": 166, "fat": 93, "fiber": 7, "sodium": 800, "counter": "an Oreo Dream Extreme Cheesecake", "family": "cheesecake", "base": "Oreo Dream Extreme Cheesecake" }, { "id": "ultimate-red-velvet-cake-cheesecake|", "role": "dessert", "gated": true, "name": "Ultimate Red Velvet Cake Cheesecake", "sourceName": "Ultimate Red Velvet Cake Cheesecake™", "calories": 1580, "protein": 14, "carbs": 125, "fat": 116, "fiber": 1, "sodium": 630, "counter": "an Ultimate Red Velvet Cake Cheesecake", "family": "cheesecake", "base": "Ultimate Red Velvet Cake Cheesecake" }, { "id": "reeses-peanut-butter-chocolate-cake-cheesecake|", "role": "dessert", "gated": true, "name": "Reese's Peanut Butter Chocolate Cake Cheesecake", "sourceName": "Reese's® Peanut Butter Chocolate Cake Cheesecake", "calories": 1510, "protein": 23, "carbs": 154, "fat": 95, "fiber": 8, "sodium": 940, "counter": "a Reese's Peanut Butter Chocolate Cake Cheesecake", "family": "cheesecake", "base": "Reese's Peanut Butter Chocolate Cake Cheesecake" }, { "id": "godiva-chocolate-cheesecake|", "role": "dessert", "gated": true, "name": "Godiva Chocolate Cheesecake", "sourceName": "Godiva® Chocolate Cheesecake", "calories": 1400, "protein": 15, "carbs": 110, "fat": 105, "fiber": 8, "sodium": 260, "counter": "a Godiva Chocolate Cheesecake", "family": "cheesecake", "base": "Godiva Chocolate Cheesecake" }, { "id": "brownie-crunch-choc-a-lot-cheesecake|", "role": "dessert", "gated": true, "name": "Brownie Crunch Choc-A-Lot Cheesecake", "calories": 1500, "protein": 16, "carbs": 121, "fat": 111, "fiber": 5, "sodium": 580, "counter": "a Brownie Crunch Choc-A-Lot Cheesecake", "family": "cheesecake", "base": "Brownie Crunch Choc-A-Lot Cheesecake" }, { "id": "peach-perfect-with-raspberry-drizzle-cheesecake|", "role": "dessert", "gated": true, "name": "Peach Perfect with Raspberry Drizzle Cheesecake", "sourceName": "Peach Perfect With Raspberry Drizzle Cheesecake", "calories": 1450, "protein": 13, "carbs": 129, "fat": 98, "fiber": 2, "sodium": 550, "counter": "a Peach Perfect with Raspberry Drizzle Cheesecake", "family": "perfect", "base": "Peach Perfect with Raspberry Drizzle Cheesecake" }, { "id": "coconut-cream-pie-cheesecake|", "role": "dessert", "gated": true, "name": "Coconut Cream Pie Cheesecake", "calories": 1370, "protein": 12, "carbs": 114, "fat": 98, "fiber": 5, "sodium": 530, "counter": "a Coconut Cream Pie Cheesecake", "family": "cheesecake", "base": "Coconut Cream Pie Cheesecake" }, { "id": "adams-peanut-butter-cup-fudge-ripple-cheesecake|", "role": "dessert", "gated": true, "name": "Adam's Peanut Butter Cup Fudge Ripple Cheesecake", "calories": 1250, "protein": 18, "carbs": 118, "fat": 82, "fiber": 5, "sodium": 750, "counter": "an Adam's Peanut Butter Cup Fudge Ripple Cheesecake", "family": "cheesecake", "base": "Adam's Peanut Butter Cup Fudge Ripple Cheesecake" }, { "id": "triple-berry-bliss-cheesecake|", "role": "dessert", "gated": true, "name": "Triple Berry Bliss Cheesecake", "calories": 1300, "protein": 11, "carbs": 122, "fat": 86, "fiber": 2, "sodium": 580, "counter": "a Triple Berry Bliss Cheesecake", "family": "cheesecake", "base": "Triple Berry Bliss Cheesecake" }, { "id": "cookie-dough-lovers-cheesecake-with-pecans|", "role": "dessert", "gated": true, "name": "Cookie Dough Lover's Cheesecake with Pecans", "calories": 1550, "protein": 15, "carbs": 145, "fat": 105, "fiber": 5, "sodium": 650, "counter": "a Cookie Dough Lover's Cheesecake with Pecans", "family": "cheesecake", "base": "Cookie Dough Lover's Cheesecake with Pecans" }, { "id": "pineapple-upside-down-cheesecake|", "role": "dessert", "gated": true, "name": "Pineapple Upside-Down Cheesecake", "calories": 1260, "protein": 10, "carbs": 109, "fat": 83, "fiber": 1, "sodium": 510, "counter": "a Pineapple Upside-Down Cheesecake", "family": "cheesecake", "base": "Pineapple Upside-Down Cheesecake" }, { "id": "celebration-cheesecake|", "role": "dessert", "gated": true, "name": "Celebration Cheesecake", "calories": 1380, "protein": 15, "carbs": 114, "fat": 98, "fiber": 1, "sodium": 740, "counter": "a Celebration Cheesecake", "family": "cheesecake", "base": "Celebration Cheesecake" }, { "id": "cinnabon-cinnamon-swirl-cheesecake|", "role": "dessert", "gated": true, "name": "Cinnabon Cinnamon Swirl Cheesecake", "sourceName": "Cinnabon® Cinnamon Swirl Cheesecake", "calories": 1370, "protein": 10, "carbs": 141, "fat": 85, "fiber": 2, "sodium": 710, "counter": "a Cinnabon Cinnamon Swirl Cheesecake", "family": "cheesecake", "base": "Cinnabon Cinnamon Swirl Cheesecake" }, { "id": "salted-caramel-cheesecake|", "role": "dessert", "gated": true, "name": "Salted Caramel Cheesecake", "calories": 1240, "protein": 15, "carbs": 130, "fat": 73, "fiber": 2, "sodium": 750, "counter": "a Salted Caramel Cheesecake", "family": "cheesecake", "base": "Salted Caramel Cheesecake" }, { "id": "toasted-marshmallow-smores-galore-cheesecake|", "role": "dessert", "gated": true, "name": "Toasted Marshmallow S'mores Galore Cheesecake", "sourceName": "Toasted Marshmallow S'mores Galore™ Cheesecake", "calories": 1550, "protein": 14, "carbs": 141, "fat": 108, "fiber": 6, "sodium": 570, "counter": "a Toasted Marshmallow S'mores Galore Cheesecake", "family": "cheesecake", "base": "Toasted Marshmallow S'mores Galore Cheesecake" }, { "id": "dulce-de-leche-caramel-cheesecake|", "role": "dessert", "gated": true, "name": "Dulce de Leche Caramel Cheesecake", "sourceName": "Dulce De Leche Caramel Cheesecake", "calories": 1390, "protein": 14, "carbs": 107, "fat": 110, "fiber": 2, "sodium": 600, "counter": "a Dulce de Leche Caramel Cheesecake", "family": "cheesecake", "base": "Dulce de Leche Caramel Cheesecake" }, { "id": "white-chocolate-raspberry-truffle-cheesecake|", "role": "dessert", "gated": true, "name": "White Chocolate Raspberry Truffle Cheesecake", "sourceName": "White Chocolate Raspberry Truffle® Cheesecake", "calories": 1220, "protein": 13, "carbs": 92, "fat": 89, "fiber": 1, "sodium": 550, "counter": "a White Chocolate Raspberry Truffle Cheesecake", "family": "cheesecake", "base": "White Chocolate Raspberry Truffle Cheesecake" }, { "id": "mango-key-lime-cheesecake|", "role": "dessert", "gated": true, "name": "Mango Key Lime Cheesecake", "calories": 1300, "protein": 13, "carbs": 123, "fat": 85, "fiber": 2, "sodium": 520, "counter": "a Mango Key Lime Cheesecake", "family": "cheesecake", "base": "Mango Key Lime Cheesecake" }, { "id": "fresh-banana-cream-cheesecake|", "role": "dessert", "gated": true, "name": "Fresh Banana Cream Cheesecake", "calories": 1250, "protein": 14, "carbs": 99, "fat": 90, "fiber": 3, "sodium": 510, "counter": "a Fresh Banana Cream Cheesecake", "family": "cheesecake", "base": "Fresh Banana Cream Cheesecake" }, { "id": "lemon-raspberry-cream-cheesecake|", "role": "dessert", "gated": true, "name": "Lemon Raspberry Cream Cheesecake", "calories": 1040, "protein": 10, "carbs": 87, "fat": 73, "fiber": 2, "sodium": 420, "counter": "a Lemon Raspberry Cream Cheesecake", "family": "cheesecake", "base": "Lemon Raspberry Cream Cheesecake" }, { "id": "chocolate-tuxedo-cream-cheesecake|", "role": "dessert", "gated": true, "name": "Chocolate Tuxedo Cream Cheesecake", "sourceName": "Chocolate Tuxedo Cream® Cheesecake", "calories": 1250, "protein": 11, "carbs": 109, "fat": 90, "fiber": 5, "sodium": 400, "counter": "a Chocolate Tuxedo Cream Cheesecake", "family": "cheesecake", "base": "Chocolate Tuxedo Cream Cheesecake" }, { "id": "chocolate-caramelicious-cheesecake-made-with-snickers|", "role": "dessert", "gated": true, "name": "Chocolate Caramelicious Cheesecake Made with Snickers", "sourceName": "Chocolate Caramelicious Cheesecake Made With Snickers®", "calories": 1370, "protein": 19, "carbs": 116, "fat": 96, "fiber": 6, "sodium": 400, "counter": "a Chocolate Caramelicious Cheesecake Made with Snickers", "family": "made", "base": "Chocolate Caramelicious Cheesecake Made with Snickers" }, { "id": "chocolate-mousse-cheesecake|", "role": "dessert", "gated": true, "name": "Chocolate Mousse Cheesecake", "calories": 1220, "protein": 13, "carbs": 85, "fat": 94, "fiber": 4, "sodium": 480, "counter": "a Chocolate Mousse Cheesecake", "family": "cheesecake", "base": "Chocolate Mousse Cheesecake" }, { "id": "lemon-meringue-cheesecake|", "role": "dessert", "gated": true, "name": "Lemon Meringue Cheesecake", "calories": 1170, "protein": 13, "carbs": 117, "fat": 73, "fiber": 1, "sodium": 510, "counter": "a Lemon Meringue Cheesecake", "family": "cheesecake", "base": "Lemon Meringue Cheesecake" }, { "id": "hersheys-chocolate-bar-cheesecake|", "role": "dessert", "gated": true, "name": "Hershey's Chocolate Bar Cheesecake", "sourceName": "Hershey's® Chocolate Bar Cheesecake", "calories": 1320, "protein": 14, "carbs": 135, "fat": 85, "fiber": 7, "sodium": 610, "counter": "a Hershey's Chocolate Bar Cheesecake", "family": "cheesecake", "base": "Hershey's Chocolate Bar Cheesecake" }, { "id": "vanilla-bean-cheesecake|", "role": "dessert", "gated": true, "name": "Vanilla Bean Cheesecake", "calories": 1170, "protein": 11, "carbs": 84, "fat": 88, "fiber": 1, "sodium": 480, "counter": "a Vanilla Bean Cheesecake", "family": "cheesecake", "base": "Vanilla Bean Cheesecake" }, { "id": "tiramisu-cheesecake|", "role": "dessert", "gated": true, "name": "Tiramisu Cheesecake", "calories": 980, "protein": 11, "carbs": 75, "fat": 70, "fiber": 1, "sodium": 450, "counter": "a Tiramisu Cheesecake", "family": "cheesecake", "base": "Tiramisu Cheesecake" }, { "id": "key-lime-cheesecake|", "role": "dessert", "gated": true, "name": "Key Lime Cheesecake", "calories": 1160, "protein": 13, "carbs": 92, "fat": 86, "fiber": 1, "sodium": 430, "counter": "a Key Lime Cheesecake", "family": "cheesecake", "base": "Key Lime Cheesecake" }, { "id": "caramel-pecan-turtle-cheesecake|", "role": "dessert", "gated": true, "name": "Caramel Pecan Turtle Cheesecake", "calories": 1300, "protein": 15, "carbs": 124, "fat": 88, "fiber": 6, "sodium": 450, "counter": "a Caramel Pecan Turtle Cheesecake", "family": "cheesecake", "base": "Caramel Pecan Turtle Cheesecake" }, { "id": "low-licious-cheesecake|", "role": "dessert", "gated": true, "name": "Low-Licious Cheesecake", "calories": 570, "protein": 10, "carbs": 37, "fat": 44, "fiber": 7, "sodium": 460, "counter": "a Low-Licious Cheesecake", "family": "cheesecake", "base": "Low-Licious Cheesecake" }, { "id": "low-licious-cheesecake-with-strawberries|", "role": "dessert", "gated": true, "name": "Low-Licious Cheesecake with Strawberries", "calories": 580, "protein": 10, "carbs": 39, "fat": 44, "fiber": 8, "sodium": 460, "counter": "a Low-Licious Cheesecake with Strawberries", "family": "cheesecake", "base": "Low-Licious Cheesecake with Strawberries" }, { "id": "pumpkin-cheesecake|", "role": "dessert", "gated": true, "name": "Pumpkin Cheesecake", "calories": 1040, "protein": 10, "carbs": 76, "fat": 79, "fiber": 2, "sodium": 500, "counter": "a Pumpkin Cheesecake", "family": "cheesecake", "base": "Pumpkin Cheesecake" }, { "id": "pumpkin-pecan-cheesecake|", "role": "dessert", "gated": true, "name": "Pumpkin Pecan Cheesecake", "calories": 1270, "protein": 14, "carbs": 105, "fat": 90, "fiber": 4, "sodium": 450, "counter": "a Pumpkin Pecan Cheesecake", "family": "cheesecake", "base": "Pumpkin Pecan Cheesecake" }, { "id": "a-la-mode|", "role": "topping", "gated": true, "name": "à la Mode (Add-On)", "sourceName": "A La Mode (Add-On)", "calories": 400, "protein": 8, "carbs": 36, "fat": 24, "fiber": 0, "sodium": 110, "counter": "an à la Mode (Add-On)", "family": "mode", "base": "à la Mode", "variant": "Add-On" }, { "id": "hot-fudge|", "role": "topping", "gated": true, "name": "Hot Fudge (Add-On)", "calories": 280, "protein": 3, "carbs": 27, "fat": 20, "fiber": 3, "sodium": 20, "counter": "a Hot Fudge (Add-On)", "family": "fudge", "base": "Hot Fudge", "variant": "Add-On" }, { "id": "lindas-fudge-cake|", "role": "dessert", "gated": true, "name": "Linda's Fudge Cake", "calories": 1450, "protein": 13, "carbs": 233, "fat": 66, "fiber": 9, "sodium": 1040, "counter": "a Linda's Fudge Cake", "family": "cake", "base": "Linda's Fudge Cake" }, { "id": "carrot-cake|", "role": "dessert", "gated": true, "name": "Carrot Cake", "calories": 1720, "protein": 15, "carbs": 146, "fat": 122, "fiber": 5, "sodium": 1060, "counter": "a Carrot Cake", "family": "cake", "base": "Carrot Cake" }, { "id": "chocolate-tower-truffle-cake|", "role": "dessert", "gated": true, "name": "Chocolate Tower Truffle Cake", "sourceName": "Chocolate Tower Truffle Cake™", "calories": 1770, "protein": 20, "carbs": 192, "fat": 111, "fiber": 11, "sodium": 970, "counter": "a Chocolate Tower Truffle Cake", "family": "cake", "base": "Chocolate Tower Truffle Cake" }, { "id": "tiramisu|", "role": "dessert", "gated": true, "name": "Tiramisu", "calories": 1270, "protein": 13, "carbs": 91, "fat": 94, "fiber": 1, "sodium": 340, "counter": "a Tiramisu", "family": "tiramisu", "base": "Tiramisu" }, { "id": "warm-apple-crisp|", "role": "dessert", "gated": true, "name": "Warm Apple Crisp", "calories": 1000, "protein": 9, "carbs": 170, "fat": 33, "fiber": 3, "sodium": 390, "counter": "a Warm Apple Crisp", "family": "crisp", "base": "Warm Apple Crisp" }, { "id": "fresh-strawberry-shortcake|", "role": "dessert", "gated": true, "name": "Fresh Strawberry Shortcake", "calories": 1340, "protein": 25, "carbs": 143, "fat": 76, "fiber": 3, "sodium": 1140, "counter": "a Fresh Strawberry Shortcake", "family": "shortcake", "base": "Fresh Strawberry Shortcake" }, { "id": "bowl-of-fresh-strawberries|", "role": "dessert", "gated": true, "name": "Bowl of Fresh Strawberries", "calories": 250, "protein": 3, "carbs": 26, "fat": 15, "fiber": 5, "sodium": 15, "counter": "Bowl of Fresh Strawberries", "family": "strawberry", "base": "Bowl of Fresh Strawberries" }, { "id": "hot-fudge-sundae|", "role": "dessert", "gated": true, "name": "Hot Fudge Sundae", "calories": 1280, "protein": 20, "carbs": 116, "fat": 86, "fiber": 6, "sodium": 220, "counter": "a Hot Fudge Sundae", "family": "sundae", "base": "Hot Fudge Sundae" }, { "id": "godiva-chocolate-brownie-sundae|", "role": "catering", "gated": true, "name": "Godiva Chocolate Brownie Sundae (Serves 2-4)", "sourceName": "Godiva® Chocolate Brownie Sundae (Serves 2-4)", "calories": 1750, "protein": 25, "carbs": 168, "fat": 118, "fiber": 10, "sodium": 420, "counter": "a Godiva Chocolate Brownie Sundae (Serves 2-4)", "family": "sundae", "base": "Godiva Chocolate Brownie Sundae", "variant": "Serves 2-4" }, { "id": "bowl-of-vanilla-ice-cream|", "role": "dessert", "gated": true, "name": "Bowl of Vanilla Ice Cream", "calories": 750, "protein": 13, "carbs": 60, "fat": 51, "fiber": 0, "sodium": 180, "counter": "a Bowl of Vanilla Ice Cream", "family": "cream", "base": "Bowl of Vanilla Ice Cream" }, { "id": "chocolate-milkshake|", "role": "dessert", "gated": true, "name": "Chocolate Milkshake", "calories": 1260, "protein": 22, "carbs": 143, "fat": 67, "fiber": 2, "sodium": 410, "counter": "a Chocolate Milkshake", "family": "milkshake", "base": "Chocolate Milkshake" }, { "id": "vanilla-milkshake|", "role": "dessert", "gated": true, "name": "Vanilla Milkshake", "calories": 1210, "protein": 21, "carbs": 132, "fat": 66, "fiber": 0, "sodium": 370, "counter": "a Vanilla Milkshake", "family": "milkshake", "base": "Vanilla Milkshake" }, { "id": "strawberry-milkshake|", "role": "dessert", "gated": true, "name": "Strawberry Milkshake", "calories": 1210, "protein": 19, "carbs": 154, "fat": 59, "fiber": 4, "sodium": 320, "counter": "a Strawberry Milkshake", "family": "milkshake", "base": "Strawberry Milkshake" }, { "id": "oreo-milkshake|", "role": "dessert", "gated": true, "name": "Oreo Milkshake", "sourceName": "Oreo® Milkshake", "calories": 1630, "protein": 26, "carbs": 182, "fat": 90, "fiber": 2, "sodium": 770, "counter": "an Oreo Milkshake", "family": "milkshake", "base": "Oreo Milkshake" }, { "id": "strawberry-fruit-smoothie|", "role": "drink", "gated": true, "name": "Strawberry Fruit Smoothie", "calories": 340, "protein": 2, "carbs": 74, "fat": 6, "fiber": 5, "sodium": 25, "counter": "a Strawberry Fruit Smoothie", "family": "smoothie", "base": "Strawberry Fruit Smoothie" }, { "id": "tropical-smoothie|", "role": "drink", "gated": true, "name": "Tropical Smoothie", "calories": 400, "protein": 2, "carbs": 87, "fat": 5, "fiber": 2, "sodium": 35, "counter": "a Tropical Smoothie", "family": "smoothie", "base": "Tropical Smoothie" }, { "id": "peach-smoothie|", "role": "drink", "gated": true, "name": "Peach Smoothie", "calories": 330, "protein": 2, "carbs": 82, "fat": 0, "fiber": 3, "sodium": 15, "counter": "a Peach Smoothie", "family": "smoothie", "base": "Peach Smoothie" }, { "id": "frozen-iced-mango|", "role": "drink", "gated": true, "name": "Frozen Iced Mango", "calories": 360, "protein": 2, "carbs": 80, "fat": 4, "fiber": 2, "sodium": 20, "counter": "a Frozen Iced Mango", "family": "mango", "base": "Frozen Iced Mango" }, { "id": "strawberry-fruit-smoothie|~hi", "role": "drink", "gated": true, "name": "Strawberry Fruit Smoothie (HI)", "calories": 350, "protein": 2, "carbs": 76, "fat": 6, "fiber": 5, "sodium": 25, "counter": "a Strawberry Fruit Smoothie (HI)", "family": "smoothie", "base": "Strawberry Fruit Smoothie", "variant": "HI", "selectLocations": true }, { "id": "tropical-smoothie|~hi", "role": "drink", "gated": true, "name": "Tropical Smoothie (HI)", "calories": 410, "protein": 2, "carbs": 90, "fat": 5, "fiber": 2, "sodium": 35, "counter": "a Tropical Smoothie (HI)", "family": "smoothie", "base": "Tropical Smoothie", "variant": "HI", "selectLocations": true }, { "id": "peach-smoothie|~hi", "role": "drink", "gated": true, "name": "Peach Smoothie (HI)", "calories": 340, "protein": 2, "carbs": 85, "fat": 0, "fiber": 3, "sodium": 15, "counter": "a Peach Smoothie (HI)", "family": "smoothie", "base": "Peach Smoothie", "variant": "HI", "selectLocations": true }, { "id": "frozen-iced-mango|~hi", "role": "drink", "gated": true, "name": "Frozen Iced Mango (HI)", "calories": 370, "protein": 2, "carbs": 83, "fat": 4, "fiber": 2, "sodium": 20, "counter": "a Frozen Iced Mango (HI)", "family": "mango", "base": "Frozen Iced Mango", "variant": "HI", "selectLocations": true }, { "id": "cafe-cortadito|", "role": "drink", "gated": true, "name": "Café Cortadito (PR)", "calories": 15, "protein": 1, "carbs": 2, "fat": 0, "fiber": 0, "sodium": 15, "counter": "a Café Cortadito (PR)", "family": "cortadito", "base": "Café Cortadito", "variant": "PR", "selectLocations": true }, { "id": "cafe-con-leche|", "role": "drink", "gated": true, "name": "Café Con Leche (PR)", "sourceName": "Café con Leche (PR)", "calories": 100, "protein": 5, "carbs": 9, "fat": 5, "fiber": 0, "sodium": 85, "counter": "a Café Con Leche (PR)", "family": "leche", "base": "Café Con Leche", "variant": "PR", "selectLocations": true }, { "id": "matcha-latte|", "role": "drink", "gated": true, "name": "Matcha Latte", "calories": 170, "protein": 7, "carbs": 29, "fat": 3, "fiber": 1, "sodium": 105, "counter": "a Matcha Latte", "family": "latte", "base": "Matcha Latte" }, { "id": "cappuccino|", "role": "drink", "gated": true, "name": "Cappuccino", "calories": 100, "protein": 7, "carbs": 11, "fat": 3, "fiber": 0, "sodium": 110, "counter": "a Cappuccino", "family": "cappuccino", "base": "Cappuccino" }, { "id": "cafe-latte|", "role": "drink", "gated": true, "name": "Cafe Latte", "calories": 140, "protein": 10, "carbs": 16, "fat": 5, "fiber": 0, "sodium": 160, "counter": "a Cafe Latte", "family": "latte", "base": "Cafe Latte" }, { "id": "cafe-mocha|", "role": "drink", "gated": true, "name": "Cafe Mocha", "calories": 630, "protein": 11, "carbs": 48, "fat": 46, "fiber": 3, "sodium": 150, "counter": "a Cafe Mocha", "family": "mocha", "base": "Cafe Mocha" }, { "id": "double-espresso|", "role": "drink", "gated": true, "name": "Double Espresso", "calories": 5, "protein": 0, "carbs": 1, "fat": 0, "fiber": 0, "sodium": 10, "counter": "a Double Espresso", "family": "espresso", "base": "Double Espresso" }, { "id": "caramel-royale-macchiato|", "role": "drink", "gated": true, "name": "Caramel Royale Macchiato", "calories": 660, "protein": 9, "carbs": 79, "fat": 34, "fiber": 0, "sodium": 140, "counter": "a Caramel Royale Macchiato", "family": "macchiato", "base": "Caramel Royale Macchiato" }, { "id": "factory-hot-chocolate|", "role": "drink", "gated": true, "name": "Factory Hot Chocolate", "calories": 820, "protein": 12, "carbs": 77, "fat": 54, "fiber": 4, "sodium": 160, "counter": "a Factory Hot Chocolate", "family": "chocolate", "base": "Factory Hot Chocolate" }, { "id": "freshly-brewed-coffee|", "role": "drink", "gated": true, "name": "Freshly Brewed Coffee", "calories": 5, "protein": 0, "carbs": 1, "fat": 0, "fiber": 0, "sodium": 0, "counter": "a Freshly Brewed Coffee", "family": "coffee", "base": "Freshly Brewed Coffee" }, { "id": "cold-brew-iced-coffee|", "role": "drink", "gated": true, "name": "Cold Brew Iced Coffee", "calories": 5, "protein": 0, "carbs": 0, "fat": 0, "fiber": 0, "sodium": 15, "counter": "a Cold Brew Iced Coffee", "family": "coffee", "base": "Cold Brew Iced Coffee" }, { "id": "certified-organic-black-and-herb-teas|", "role": "drink", "gated": true, "name": "Certified Organic Black and Herb Teas", "calories": 0, "protein": 0, "carbs": 0, "fat": 0, "fiber": 0, "sodium": 10, "counter": "a Certified Organic Black and Herb Teas", "family": "tea", "base": "Certified Organic Black and Herb Teas" }, { "id": "freshly-brewed-black-green-or-tropical-iced-teas|", "role": "drink", "gated": true, "name": "Freshly Brewed Black, Green or Tropical Iced Teas", "calories": 0, "protein": 0, "carbs": 0, "fat": 0, "fiber": 0, "sodium": 10, "counter": "a Green or Tropical Iced Teas Freshly Brewed Black", "family": "black", "base": "Freshly Brewed Black, Green or Tropical Iced Teas" }, { "id": "sweet-tea|", "role": "drink", "gated": true, "name": "Sweet Tea", "calories": 110, "protein": 0, "carbs": 28, "fat": 0, "fiber": 0, "sodium": 10, "counter": "a Sweet Tea", "family": "tea", "base": "Sweet Tea" }, { "id": "the-cheesecake-factory-signature-lemonade|", "role": "drink", "gated": true, "name": "The Cheesecake Factory Signature Lemonade", "calories": 310, "protein": 1, "carbs": 84, "fat": 0, "fiber": 0, "sodium": 15, "counter": "The Cheesecake Factory Signature Lemonade", "family": "lemonade", "base": "The Cheesecake Factory Signature Lemonade" }, { "id": "strawberry-lemonade|", "role": "drink", "gated": true, "name": "Strawberry Lemonade", "calories": 330, "protein": 1, "carbs": 87, "fat": 0, "fiber": 1, "sodium": 15, "counter": "a Strawberry Lemonade", "family": "lemonade", "base": "Strawberry Lemonade" }, { "id": "cucumber-lemonade|", "role": "drink", "gated": true, "name": "Cucumber Lemonade", "calories": 340, "protein": 1, "carbs": 90, "fat": 0, "fiber": 1, "sodium": 45, "counter": "a Cucumber Lemonade", "family": "lemonade", "base": "Cucumber Lemonade" }, { "id": "peach-lemonade|", "role": "drink", "gated": true, "name": "Peach Lemonade", "calories": 330, "protein": 1, "carbs": 83, "fat": 0, "fiber": 4, "sodium": 15, "counter": "a Peach Lemonade", "family": "lemonade", "base": "Peach Lemonade" }, { "id": "arnold-palmer|", "role": "drink", "gated": true, "name": "Arnold Palmer", "calories": 160, "protein": 0, "carbs": 42, "fat": 0, "fiber": 0, "sodium": 15, "counter": "an Arnold Palmer", "family": "palmer", "base": "Arnold Palmer" }, { "id": "coke|", "role": "drink", "gated": true, "name": "Coke", "sourceName": "Coke®", "calories": 100, "protein": 0, "carbs": 27, "fat": 0, "fiber": 0, "sodium": 10, "counter": "a Coke", "family": "coke", "base": "Coke" }, { "id": "diet-coke|", "role": "drink", "gated": true, "name": "Diet Coke", "sourceName": "Diet Coke®", "calories": 0, "protein": 0, "carbs": 0, "fat": 0, "fiber": 0, "sodium": 20, "counter": "a Diet Coke", "family": "coke", "base": "Diet Coke" }, { "id": "coca-cola-zero-sugar|", "role": "drink", "gated": true, "name": "Coca-Cola Zero Sugar", "sourceName": "Coca-Cola® Zero Sugar", "calories": 0, "protein": 0, "carbs": 0, "fat": 0, "fiber": 0, "sodium": 15, "counter": "a Coca-Cola Zero Sugar", "family": "sugar", "base": "Coca-Cola Zero Sugar" }, { "id": "fanta-orange-soda|", "role": "drink", "gated": true, "name": "Fanta Orange Soda (PR)", "calories": 100, "protein": 0, "carbs": 30, "fat": 0, "fiber": 0, "sodium": 15, "counter": "a Fanta Orange Soda (PR)", "family": "soda", "base": "Fanta Orange Soda", "variant": "PR", "selectLocations": true }, { "id": "fanta-fruit-punch|", "role": "drink", "gated": true, "name": "Fanta Fruit Punch (HI)", "calories": 100, "protein": 0, "carbs": 28, "fat": 0, "fiber": 0, "sodium": 20, "counter": "a Fanta Fruit Punch (HI)", "family": "punch", "base": "Fanta Fruit Punch", "variant": "HI", "selectLocations": true }, { "id": "barqs-root-beer|", "role": "drink", "gated": true, "name": "Barq's Root Beer", "sourceName": "Barq's® Root Beer", "calories": 110, "protein": 0, "carbs": 29, "fat": 0, "fiber": 0, "sodium": 20, "counter": "a Barq's Root Beer", "family": "beer", "base": "Barq's Root Beer" }, { "id": "sprite|", "role": "drink", "gated": true, "name": "Sprite", "sourceName": "Sprite®", "calories": 100, "protein": 0, "carbs": 26, "fat": 0, "fiber": 0, "sodium": 30, "counter": "a Sprite", "family": "sprite", "base": "Sprite" }, { "id": "sprite-zero|", "role": "drink", "gated": true, "name": "Sprite Zero (PR)", "sourceName": "Sprite Zero® (PR)", "calories": 0, "protein": 0, "carbs": 0, "fat": 0, "fiber": 0, "sodium": 15, "counter": "a Sprite Zero (PR)", "family": "zero", "base": "Sprite Zero", "variant": "PR", "selectLocations": true }, { "id": "dr-pepper|", "role": "drink", "gated": true, "name": "Dr. Pepper", "sourceName": "Dr. Pepper®", "calories": 100, "protein": 0, "carbs": 27, "fat": 0, "fiber": 0, "sodium": 40, "counter": "a Dr. Pepper", "family": "pepper", "base": "Dr. Pepper" }, { "id": "diet-dr-pepper|", "role": "drink", "gated": true, "name": "Diet Dr. Pepper (TX & OK)", "sourceName": "Diet Dr. Pepper® (TX & OK)", "calories": 0, "protein": 0, "carbs": 0, "fat": 0, "fiber": 0, "sodium": 45, "counter": "a Diet Dr. Pepper (TX & OK)", "family": "pepper", "base": "Diet Dr. Pepper", "variant": "TX & OK", "selectLocations": true }, { "id": "fever-tree-ginger-ale|", "role": "drink", "gated": true, "name": "Fever Tree Ginger Ale", "sourceName": "Fever Tree® Ginger Ale", "calories": 70, "protein": 0, "carbs": 17, "fat": 0, "fiber": 0, "sodium": 15, "counter": "a Fever Tree Ginger Ale", "family": "ale", "base": "Fever Tree Ginger Ale" }, { "id": "fiji-natural-artesian-water|", "role": "drink", "gated": true, "name": "Fiji Natural Artesian Water", "calories": 0, "protein": 0, "carbs": 0, "fat": 0, "fiber": 0, "sodium": 0, "counter": "a Fiji Natural Artesian Water", "family": "water", "base": "Fiji Natural Artesian Water" }, { "id": "san-pellegrino-water|", "role": "drink", "gated": true, "name": "San Pellegrino Water", "calories": 0, "protein": 0, "carbs": 0, "fat": 0, "fiber": 0, "sodium": 50, "counter": "a San Pellegrino Water", "family": "water", "base": "San Pellegrino Water" }, { "id": "fresh-orange-juice|", "role": "drink", "gated": true, "name": "Fresh Orange Juice", "calories": 170, "protein": 3, "carbs": 39, "fat": 0, "fiber": 1, "sodium": 3, "counter": "a Fresh Orange Juice", "family": "juice", "base": "Fresh Orange Juice" }, { "id": "apple-juice|", "role": "drink", "gated": true, "name": "Apple Juice", "calories": 190, "protein": 0, "carbs": 44, "fat": 0, "fiber": 0, "sodium": 25, "counter": "an Apple Juice", "family": "juice", "base": "Apple Juice" }, { "id": "pickle-fries|", "role": "starter", "gated": true, "name": "Pickle Fries", "calories": 520, "protein": 3, "carbs": 18, "fat": 47, "fiber": 1, "sodium": 1230, "counter": "Pickle Fries", "family": "fry", "base": "Pickle Fries" }, { "id": "asian-chicken-nachos|", "role": "starter", "gated": true, "name": "Asian Chicken Nachos", "calories": 820, "protein": 31, "carbs": 75, "fat": 44, "fiber": 3, "sodium": 1710, "counter": "Asian Chicken Nachos", "family": "nacho", "base": "Asian Chicken Nachos", "single": true, "held": "the chain's own ordering menu, read the same day as the guide, prints this dish at a different calorie figure — by more than 50 cal or 10% — and nothing written settles which is right, so the dish is listed and never composed (R1)" }, { "id": "baked-brie-with-truffle-honey-butter|", "role": "starter", "gated": true, "name": "Baked Brie with Truffle-Honey Butter", "sourceName": "Baked Brie With Truffle-Honey Butter", "calories": 610, "protein": 14, "carbs": 47, "fat": 41, "fiber": 1, "sodium": 860, "counter": "a Baked Brie with Truffle-Honey Butter", "family": "brie", "base": "Baked Brie with Truffle-Honey Butter" }, { "id": "spicy-jambalaya-arancini|", "role": "starter", "gated": true, "name": "Spicy Jambalaya Arancini", "calories": 730, "protein": 12, "carbs": 39, "fat": 59, "fiber": 4, "sodium": 1060, "counter": "a Spicy Jambalaya Arancini", "family": "arancini", "base": "Spicy Jambalaya Arancini" }, { "id": "bbq-pork-belly-buns|", "role": "starter", "gated": true, "name": "BBQ Pork Belly Buns", "calories": 1080, "protein": 28, "carbs": 58, "fat": 81, "fiber": 1, "sodium": 1820, "counter": "a BBQ Pork Belly Buns", "family": "bread", "base": "BBQ Pork Belly Buns" }, { "id": "meatball-sliders|", "role": "starter", "gated": true, "name": "Meatball Sliders", "calories": 480, "protein": 21, "carbs": 42, "fat": 25, "fiber": 2, "sodium": 1390, "counter": "Meatball Sliders", "family": "slider", "base": "Meatball Sliders" }, { "id": "chicken-and-waffle-skewers|", "role": "starter", "gated": true, "name": "Chicken & Waffle Skewers", "calories": 730, "protein": 25, "carbs": 74, "fat": 38, "fiber": 2, "sodium": 840, "counter": "a Chicken & Waffle Skewers", "family": "skewer", "base": "Chicken & Waffle Skewers" }, { "id": "new-orleans-cajun-shrimp|", "role": "starter", "gated": true, "name": "New Orleans Cajun Shrimp", "calories": 600, "protein": 18, "carbs": 27, "fat": 47, "fiber": 2, "sodium": 980, "counter": "a New Orleans Cajun Shrimp", "family": "shrimp", "base": "New Orleans Cajun Shrimp" }, { "id": "parmesantruffle-fries|", "role": "starter", "gated": true, "name": "ParmesanTruffle Fries", "calories": 940, "protein": 8, "carbs": 85, "fat": 62, "fiber": 6, "sodium": 2020, "counter": "ParmesanTruffle Fries", "family": "fry", "base": "ParmesanTruffle Fries", "single": true, "held": "the chain's own ordering menu, read the same day as the guide, prints this dish at a different calorie figure — by more than 50 cal or 10% — and nothing written settles which is right, so the dish is listed and never composed (R1)" }, { "id": "chicken-and-biscuits|", "role": "starter", "gated": true, "name": "Chicken & Biscuits", "calories": 1240, "protein": 44, "carbs": 71, "fat": 88, "fiber": 1, "sodium": 1460, "counter": "Chicken & Biscuits", "family": "chicken", "base": "Chicken & Biscuits" }, { "id": "pigs-in-a-blanket|", "role": "starter", "gated": true, "name": "Pigs in a Blanket", "calories": 730, "protein": 18, "carbs": 66, "fat": 44, "fiber": 1, "sodium": 2340, "counter": "a Pigs in a Blanket", "family": "blanket", "base": "Pigs in a Blanket" }, { "id": "double-smash-cheeseburger-bites|", "role": "starter", "gated": true, "name": "Double Smash Cheeseburger Bites", "calories": 610, "protein": 31, "carbs": 36, "fat": 38, "fiber": 1, "sodium": 1470, "counter": "Double Smash Cheeseburger Bites", "family": "bite", "base": "Double Smash Cheeseburger Bites" }, { "id": "sweet-soy-glazed-ribs|", "role": "starter", "gated": true, "name": "Sweet-Soy Glazed Ribs", "calories": 490, "protein": 26, "carbs": 34, "fat": 27, "fiber": 1, "sodium": 1340, "counter": "Sweet-Soy Glazed Ribs", "family": "rib", "base": "Sweet-Soy Glazed Ribs" }, { "id": "fire-roasted-artichoke|", "role": "starter", "gated": true, "name": "Fire-Roasted Artichoke", "calories": 490, "protein": 4, "carbs": 27, "fat": 40, "fiber": 13, "sodium": 1000, "counter": "a Fire-Roasted Artichoke", "family": "artichoke", "base": "Fire-Roasted Artichoke" }, { "id": "chicken-katsu|", "role": "entree", "gated": true, "name": "Chicken Katsu", "calories": 1380, "protein": 57, "carbs": 190, "fat": 44, "fiber": 10, "sodium": 2520, "counter": "a Chicken Katsu", "family": "katsu", "base": "Chicken Katsu", "plate": "as-served" }, { "id": "mediterranean-bowl|", "role": "entree", "gated": true, "name": "Mediterranean Bowl", "calories": 1430, "protein": 58, "carbs": 125, "fat": 78, "fiber": 6, "sodium": 3040, "counter": "a Mediterranean Bowl", "family": "mediterranean", "base": "Mediterranean Bowl", "plate": "as-served" }, { "id": "baja-bowl-grilled-chicken|", "role": "entree", "gated": true, "name": "Baja Bowl Grilled Chicken", "calories": 1080, "protein": 64, "carbs": 132, "fat": 34, "fiber": 15, "sodium": 2200, "counter": "a Baja Bowl Grilled Chicken", "family": "chicken", "base": "Baja Bowl Grilled Chicken", "plate": "as-served" }, { "id": "baja-bowl-carnitas|", "role": "entree", "gated": true, "name": "Baja Bowl Carnitas", "calories": 1150, "protein": 48, "carbs": 140, "fat": 46, "fiber": 17, "sodium": 2630, "counter": "a Baja Bowl Carnitas", "family": "carnita", "base": "Baja Bowl Carnitas", "plate": "as-served" }, { "id": "baja-bowl-chipotle-honey-shrimp|", "role": "entree", "gated": true, "name": "Baja Bowl Chipotle-Honey Shrimp", "calories": 940, "protein": 43, "carbs": 131, "fat": 29, "fiber": 16, "sodium": 2010, "counter": "a Baja Bowl Chipotle-Honey Shrimp", "family": "shrimp", "base": "Baja Bowl Chipotle-Honey Shrimp", "plate": "as-served" }, { "id": "southern-fried-chicken|", "role": "entree", "gated": true, "name": "Southern Fried Chicken", "calories": 1540, "protein": 58, "carbs": 122, "fat": 92, "fiber": 8, "sodium": 3000, "counter": "a Southern Fried Chicken", "family": "chicken", "base": "Southern Fried Chicken", "single": true, "held": "from 1,540 cal" }, { "id": "teriyaki-salmon|", "role": "entree", "gated": true, "name": "Teriyaki Salmon", "calories": 1130, "protein": 44, "carbs": 162, "fat": 33, "fiber": 7, "sodium": 2030, "counter": "a Teriyaki Salmon", "family": "salmon", "base": "Teriyaki Salmon", "plate": "as-served" }, { "id": "ahi-tuna-poke-with-rice|", "role": "entree", "gated": true, "name": "Ahi Tuna Poke with Rice", "calories": 830, "protein": 38, "carbs": 124, "fat": 22, "fiber": 7, "sodium": 1470, "counter": "an Ahi Tuna Poke with Rice", "family": "poke", "base": "Ahi Tuna Poke with Rice", "plate": "as-served" }, { "id": "ahi-tuna-poke-with-salad|", "role": "entree", "gated": true, "name": "Ahi Tuna Poke with Salad", "calories": 600, "protein": 32, "carbs": 54, "fat": 30, "fiber": 7, "sodium": 1650, "counter": "an Ahi Tuna Poke with Salad", "family": "poke", "base": "Ahi Tuna Poke with Salad", "plate": "as-served" }, { "id": "chicken-pot-stickers|~2", "role": "starter", "gated": true, "name": "Chicken Pot Stickers", "calories": 380, "protein": 27, "carbs": 38, "fat": 12, "fiber": 1, "sodium": 2550, "counter": "a Chicken Pot Stickers", "family": "sticker", "base": "Chicken Pot Stickers" }, { "id": "spicy-tuna|~3", "role": "starter", "gated": true, "name": "Spicy Tuna", "calories": 460, "protein": 20, "carbs": 46, "fat": 22, "fiber": 2, "sodium": 1490, "counter": "a Spicy Tuna", "family": "tuna", "base": "Spicy Tuna" }, { "id": "ahi-tartare|", "role": "starter", "gated": true, "name": "Ahi Tartare (HI)", "calories": 240, "protein": 14, "carbs": 17, "fat": 14, "fiber": 4, "sodium": 680, "counter": "an Ahi Tartare (HI)", "family": "tartare", "base": "Ahi Tartare", "variant": "HI", "selectLocations": true }, { "id": "tossed-green-salad-with-sk-sesame-soy-dressing|", "role": "side", "gated": true, "name": "Tossed Green Salad with SK Sesame Soy Dressing", "calories": 300, "protein": 8, "carbs": 39, "fat": 13, "fiber": 5, "sodium": 1710, "counter": "a Tossed Green Salad with SK Sesame Soy Dressing", "family": "salad", "base": "Tossed Green Salad with SK Sesame Soy Dressing" }, { "id": "skinnylicious-factory-chopped-salad|", "role": "entree", "gated": true, "name": "SkinnyLicious Factory Chopped Salad", "sourceName": "SkinnyLicious® Factory Chopped Salad", "calories": 530, "protein": 34, "carbs": 36, "fat": 29, "fiber": 11, "sodium": 1660, "counter": "a SkinnyLicious Factory Chopped Salad", "family": "salad", "base": "SkinnyLicious Factory Chopped Salad", "plate": "as-served" }, { "id": "skinnylicious-asian-chicken-salad|", "role": "entree", "gated": true, "name": "SkinnyLicious Asian Chicken Salad", "sourceName": "SkinnyLicious® Asian Chicken Salad", "calories": 570, "protein": 37, "carbs": 54, "fat": 25, "fiber": 11, "sodium": 2810, "counter": "a SkinnyLicious Asian Chicken Salad", "family": "salad", "base": "SkinnyLicious Asian Chicken Salad", "plate": "as-served" }, { "id": "mexican-tortilla-salad|", "role": "entree", "gated": true, "name": "Mexican Tortilla Salad", "calories": 550, "protein": 29, "carbs": 59, "fat": 23, "fiber": 12, "sodium": 2080, "counter": "a Mexican Tortilla Salad", "family": "salad", "base": "Mexican Tortilla Salad", "plate": "as-served" }, { "id": "skinnylicious-hamburger|", "role": "entree", "gated": true, "name": "SkinnyLicious Hamburger", "sourceName": "SkinnyLicious® Hamburger", "calories": 570, "protein": 35, "carbs": 41, "fat": 30, "fiber": 3, "sodium": 1180, "counter": "a SkinnyLicious Hamburger", "family": "hamburger", "base": "SkinnyLicious Hamburger", "plate": "as-served" }, { "id": "skinnylicious-veggie-burger|", "role": "entree", "gated": true, "name": "SkinnyLicious Veggie Burger", "sourceName": "SkinnyLicious® Veggie Burger", "calories": 550, "protein": 14, "carbs": 84, "fat": 18, "fiber": 9, "sodium": 1780, "counter": "a SkinnyLicious Veggie Burger", "family": "burger", "base": "SkinnyLicious Veggie Burger", "plate": "as-served" }, { "id": "skinnylicious-crispy-chicken-sandwich|", "role": "entree", "gated": true, "name": "SkinnyLicious Crispy Chicken Sandwich", "sourceName": "SkinnyLicious® Crispy Chicken Sandwich", "calories": 560, "protein": 25, "carbs": 57, "fat": 27, "fiber": 3, "sodium": 1330, "counter": "a SkinnyLicious Crispy Chicken Sandwich", "family": "sandwich", "base": "SkinnyLicious Crispy Chicken Sandwich", "plate": "as-served" }, { "id": "skinnylicious-spicy-crispy-chicken-sandwich|", "role": "entree", "gated": true, "name": "SkinnyLicious Spicy Crispy Chicken Sandwich", "sourceName": "SkinnyLicious® Spicy Crispy Chicken Sandwich", "calories": 580, "protein": 25, "carbs": 58, "fat": 28, "fiber": 3, "sodium": 1420, "counter": "a SkinnyLicious Spicy Crispy Chicken Sandwich", "family": "sandwich", "base": "SkinnyLicious Spicy Crispy Chicken Sandwich", "plate": "as-served" }, { "id": "skinnylicious-grilled-turkey-burger|", "role": "entree", "gated": true, "name": "SkinnyLicious Grilled Turkey Burger", "sourceName": "SkinnyLicious® Grilled Turkey Burger", "calories": 560, "protein": 29, "carbs": 45, "fat": 30, "fiber": 5, "sodium": 1030, "counter": "a SkinnyLicious Grilled Turkey Burger", "family": "burger", "base": "SkinnyLicious Grilled Turkey Burger", "plate": "as-served" }, { "id": "skinnylicious-turkey-and-avocado-sandwich|", "role": "entree", "gated": true, "name": "SkinnyLicious Turkey & Avocado Sandwich", "sourceName": "SkinnyLicious® Turkey & Avocado Sandwich", "calories": 550, "protein": 38, "carbs": 43, "fat": 26, "fiber": 4, "sodium": 1650, "counter": "a SkinnyLicious Turkey & Avocado Sandwich", "family": "sandwich", "base": "SkinnyLicious Turkey & Avocado Sandwich", "plate": "as-served" }, { "id": "asian-chicken-lettuce-wrap-tacos|", "role": "entree", "gated": true, "name": "Asian Chicken Lettuce Wrap Tacos", "calories": 450, "protein": 29, "carbs": 49, "fat": 15, "fiber": 3, "sodium": 1040, "counter": "Asian Chicken Lettuce Wrap Tacos", "family": "taco", "base": "Asian Chicken Lettuce Wrap Tacos", "plate": "as-served" }, { "id": "skinnylicious-chicken-soft-tacos|", "role": "entree", "gated": true, "name": "SkinnyLicious Chicken Soft Tacos", "sourceName": "SkinnyLicious® Chicken Soft Tacos", "calories": 520, "protein": 32, "carbs": 64, "fat": 16, "fiber": 13, "sodium": 1050, "counter": "SkinnyLicious Chicken Soft Tacos", "family": "taco", "base": "SkinnyLicious Chicken Soft Tacos", "plate": "as-served" }, { "id": "skinnylicious-shrimp-soft-tacos|", "role": "entree", "gated": true, "name": "SkinnyLicious Shrimp Soft Tacos", "sourceName": "SkinnyLicious® Shrimp Soft Tacos", "calories": 520, "protein": 31, "carbs": 67, "fat": 15, "fiber": 13, "sodium": 1010, "counter": "SkinnyLicious Shrimp Soft Tacos", "family": "taco", "base": "SkinnyLicious Shrimp Soft Tacos", "plate": "as-served" }, { "id": "skinnylicious-chicken-pasta|", "role": "entree", "gated": true, "name": "SkinnyLicious Chicken Pasta", "sourceName": "SkinnyLicious® Chicken Pasta", "calories": 590, "protein": 46, "carbs": 75, "fat": 13, "fiber": 7, "sodium": 1760, "counter": "a SkinnyLicious Chicken Pasta", "family": "pasta", "base": "SkinnyLicious Chicken Pasta", "plate": "as-served" }, { "id": "sesame-ginger-chicken|", "role": "entree", "gated": true, "name": "Sesame Ginger Chicken", "calories": 590, "protein": 46, "carbs": 55, "fat": 23, "fiber": 9, "sodium": 2320, "counter": "a Sesame Ginger Chicken", "family": "chicken", "base": "Sesame Ginger Chicken", "plate": "as-served" }, { "id": "tuscan-chicken|", "role": "entree", "gated": true, "name": "Tuscan Chicken", "calories": 590, "protein": 81, "carbs": 19, "fat": 21, "fiber": 5, "sodium": 1560, "counter": "a Tuscan Chicken", "family": "chicken", "base": "Tuscan Chicken", "plate": "as-served" }, { "id": "lemon-garlic-shrimp|", "role": "entree", "gated": true, "name": "Lemon-Garlic Shrimp", "calories": 550, "protein": 32, "carbs": 51, "fat": 21, "fiber": 4, "sodium": 2320, "counter": "a Lemon-Garlic Shrimp", "family": "shrimp", "base": "Lemon-Garlic Shrimp", "plate": "as-served" }, { "id": "skinnylicious-grilled-salmon|", "role": "entree", "gated": true, "name": "SkinnyLicious Grilled Salmon", "sourceName": "SkinnyLicious® Grilled Salmon", "calories": 590, "protein": 45, "carbs": 22, "fat": 36, "fiber": 7, "sodium": 1020, "counter": "a SkinnyLicious Grilled Salmon", "family": "salmon", "base": "SkinnyLicious Grilled Salmon", "plate": "as-served" }, { "id": "grilled-steak-medallions|", "role": "entree", "gated": true, "name": "Grilled Steak Medallions", "calories": 440, "protein": 45, "carbs": 24, "fat": 19, "fiber": 4, "sodium": 1320, "counter": "Grilled Steak Medallions", "family": "medallion", "base": "Grilled Steak Medallions", "plate": "as-served" }, { "id": "skinnylicious-grilled-branzino|", "role": "entree", "gated": true, "name": "SkinnyLicious Grilled Branzino", "sourceName": "SkinnyLicious® Grilled Branzino", "calories": 530, "protein": 36, "carbs": 30, "fat": 29, "fiber": 5, "sodium": 1250, "counter": "a SkinnyLicious Grilled Branzino", "family": "branzino", "base": "SkinnyLicious Grilled Branzino", "plate": "as-served" }, { "id": "roadside-sliders|kids", "role": "kids", "gated": true, "name": "Roadside Sliders (Kids)", "sourceName": "Kids' Roadside Sliders", "calories": 360, "protein": 22, "carbs": 30, "fat": 16, "fiber": 0, "sodium": 750, "counter": "a kids' order of Roadside Sliders", "family": "slider", "base": "Roadside Sliders" }, { "id": "pigs-in-a-blanket|kids", "role": "kids", "gated": true, "name": "Pigs in a Blanket (Kids)", "sourceName": "Kids' Pigs in a Blanket", "calories": 420, "protein": 12, "carbs": 24, "fat": 31, "fiber": 1, "sodium": 1270, "counter": "a kids' Pigs in a Blanket", "family": "blanket", "base": "Pigs in a Blanket" }, { "id": "grilled-cheese-sandwich|kids", "role": "kids", "gated": true, "name": "Grilled Cheese Sandwich (Kids)", "sourceName": "Kids' Grilled Cheese Sandwich", "calories": 700, "protein": 18, "carbs": 73, "fat": 37, "fiber": 4, "sodium": 1960, "counter": "a kids' Grilled Cheese Sandwich", "family": "sandwich", "base": "Grilled Cheese Sandwich" }, { "id": "grilled-cheese-sandwich|kids~queens-philly", "role": "kids", "gated": true, "name": "Grilled Cheese Sandwich (Queens/ Philly, Kids)", "sourceName": "Kids' Grilled Cheese Sandwich (Queens/ Philly)", "calories": 450, "protein": 15, "carbs": 35, "fat": 28, "fiber": 2, "sodium": 620, "counter": "a kids' Grilled Cheese Sandwich (Queens/ Philly)", "family": "sandwich", "base": "Grilled Cheese Sandwich", "variant": "Queens/ Philly", "selectLocations": true }, { "id": "fried-chicken-strips|kids", "role": "kids", "gated": true, "name": "Fried Chicken Strips (Kids)", "sourceName": "Kids' Fried Chicken Strips", "calories": 460, "protein": 24, "carbs": 28, "fat": 28, "fiber": 2, "sodium": 550, "counter": "a kids' order of Fried Chicken Strips", "family": "strip", "base": "Fried Chicken Strips" }, { "id": "french-fries|kids", "role": "kids", "gated": true, "name": "French Fries (Kids)", "sourceName": "Kids' French Fries", "calories": 300, "protein": 3, "carbs": 45, "fat": 11, "fiber": 3, "sodium": 870, "counter": "a kids' order of French Fries", "family": "fry", "base": "French Fries" }, { "id": "french-fries|kids~queens-philly", "role": "kids", "gated": true, "name": "French Fries (Queens/ Philly, Kids)", "sourceName": "Kids' French Fries (Queens/ Philly)", "calories": 240, "protein": 3, "carbs": 30, "fat": 11, "fiber": 3, "sodium": 390, "counter": "a kids' order of French Fries (Queens/ Philly)", "family": "fry", "base": "French Fries", "variant": "Queens/ Philly", "selectLocations": true }, { "id": "fresh-fruit|kids", "role": "kids", "gated": true, "name": "Fresh Fruit (Kids)", "sourceName": "Kids' Fresh Fruit", "calories": 50, "protein": 1, "carbs": 13, "fat": 0, "fiber": 2, "sodium": 0, "counter": "a kids' Fresh Fruit", "family": "fruit", "base": "Fresh Fruit" }, { "id": "pasta-with-butter-and-parmesan|kids", "role": "kids", "gated": true, "name": "Pasta with Butter and Parmesan (Kids)", "sourceName": "Kids' Pasta with Butter and Parmesan", "calories": 460, "protein": 13, "carbs": 60, "fat": 19, "fiber": 3, "sodium": 950, "counter": "a kids' Pasta with Butter and Parmesan", "family": "pasta", "base": "Pasta with Butter and Parmesan" }, { "id": "pasta-with-marinara-sauce|kids", "role": "kids", "gated": true, "name": "Pasta with Marinara Sauce (Kids)", "sourceName": "Kids' Pasta with Marinara Sauce", "calories": 470, "protein": 15, "carbs": 73, "fat": 13, "fiber": 6, "sodium": 1600, "counter": "a kids' Pasta with Marinara Sauce", "family": "pasta", "base": "Pasta with Marinara Sauce" }, { "id": "pasta-with-alfredo-sauce|kids", "role": "kids", "gated": true, "name": "Pasta with Alfredo Sauce (Kids)", "sourceName": "Kids' Pasta with Alfredo Sauce", "calories": 910, "protein": 25, "carbs": 69, "fat": 60, "fiber": 5, "sodium": 1370, "counter": "a kids' Pasta with Alfredo Sauce", "family": "pasta", "base": "Pasta with Alfredo Sauce" }, { "id": "spaghetti-with-meatball|kids", "role": "kids", "gated": true, "name": "Spaghetti with Meatball (Kids)", "sourceName": "Kids' Spaghetti with Meatball", "calories": 680, "protein": 29, "carbs": 72, "fat": 31, "fiber": 7, "sodium": 2180, "counter": "a kids' Spaghetti with Meatball", "family": "spaghetti", "base": "Spaghetti with Meatball" }, { "id": "spaghetti-with-meatball|kids~queens-philly", "role": "kids", "gated": true, "name": "Spaghetti with Meatball (Queens/Philly, Kids)", "sourceName": "Kids' Spaghetti with Meatball (Queens/Philly)", "calories": 680, "protein": 29, "carbs": 72, "fat": 31, "fiber": 7, "sodium": 2180, "counter": "a kids' Spaghetti with Meatball (Queens/Philly)", "family": "spaghetti", "base": "Spaghetti with Meatball", "variant": "Queens/Philly", "selectLocations": true }, { "id": "macaroni-and-cheese|kids", "role": "kids", "gated": true, "name": "Macaroni and Cheese (Kids)", "sourceName": "Kids' Macaroni and Cheese", "calories": 1160, "protein": 29, "carbs": 84, "fat": 79, "fiber": 5, "sodium": 2040, "counter": "a kids' Macaroni and Cheese", "family": "macaroni", "base": "Macaroni and Cheese" }, { "id": "cheese-flatbread-pizza|kids", "role": "kids", "gated": true, "name": "Cheese Flatbread Pizza (Kids)", "sourceName": "Kids' Cheese Flatbread Pizza", "calories": 1000, "protein": 49, "carbs": 86, "fat": 50, "fiber": 4, "sodium": 2530, "counter": "a kids' Cheese Flatbread Pizza", "family": "pizza", "base": "Cheese Flatbread Pizza" }, { "id": "pepperoni-flatbread-pizza|kids", "role": "kids", "gated": true, "name": "Pepperoni Flatbread Pizza (Kids)", "sourceName": "Kids' Pepperoni Flatbread Pizza", "calories": 990, "protein": 47, "carbs": 86, "fat": 50, "fiber": 4, "sodium": 2720, "counter": "a kids' Pepperoni Flatbread Pizza", "family": "pizza", "base": "Pepperoni Flatbread Pizza" }, { "id": "cheese-flatbread-pizza|kids~queens-philly", "role": "kids", "gated": true, "name": "Cheese Flatbread Pizza (Queens/Philly, Kids)", "sourceName": "Kids' Cheese Flatbread Pizza (Queens/Philly)", "calories": 830, "protein": 39, "carbs": 82, "fat": 38, "fiber": 4, "sodium": 2230, "counter": "a kids' Cheese Flatbread Pizza (Queens/Philly)", "family": "pizza", "base": "Cheese Flatbread Pizza", "variant": "Queens/Philly", "selectLocations": true }, { "id": "pepperoni-pizza|kids", "role": "kids", "gated": true, "name": "Pepperoni Pizza (Queens/Philly, Kids)", "sourceName": "Kids' Pepperoni Pizza (Queens/Philly)", "calories": 840, "protein": 38, "carbs": 84, "fat": 38, "fiber": 4, "sodium": 2280, "counter": "a kids' Pepperoni Pizza (Queens/Philly)", "family": "pizza", "base": "Pepperoni Pizza", "variant": "Queens/Philly", "selectLocations": true }, { "id": "quesadilla|kids", "role": "kids", "gated": true, "name": "Quesadilla (Kids)", "sourceName": "Kids' Quesadilla", "calories": 820, "protein": 40, "carbs": 48, "fat": 54, "fiber": 2, "sodium": 1440, "counter": "a kids' Quesadilla", "family": "quesadilla", "base": "Quesadilla" }, { "id": "quesadilla-with-chicken|kids", "role": "kids", "gated": true, "name": "Quesadilla with Chicken (Kids)", "sourceName": "Kids' Quesadilla with Chicken", "calories": 940, "protein": 59, "carbs": 48, "fat": 58, "fiber": 2, "sodium": 1670, "counter": "a kids' Quesadilla with Chicken", "family": "quesadilla", "base": "Quesadilla with Chicken" }, { "id": "grilled-chicken|kids", "role": "kids", "gated": true, "name": "Grilled Chicken (Kids)", "sourceName": "Kids' Grilled Chicken", "calories": 460, "protein": 33, "carbs": 38, "fat": 19, "fiber": 5, "sodium": 1600, "counter": "a kids' Grilled Chicken", "family": "chicken", "base": "Grilled Chicken" }, { "id": "grilled-salmon|kids", "role": "kids", "gated": true, "name": "Grilled Salmon (Kids)", "sourceName": "Kids' Grilled Salmon", "calories": 540, "protein": 32, "carbs": 40, "fat": 28, "fiber": 5, "sodium": 910, "counter": "a kids' Grilled Salmon", "family": "salmon", "base": "Grilled Salmon" }, { "id": "brunch-with-french-toast|kids", "role": "kids", "gated": true, "name": "Brunch with French Toast (Kids)", "sourceName": "Kids' Brunch with French Toast", "calories": 1210, "protein": 22, "carbs": 83, "fat": 88, "fiber": 4, "sodium": 590, "counter": "a kids' Brunch with French Toast", "family": "brunch", "base": "Brunch with French Toast" }, { "id": "brunch-with-buttermilk-pancakes|kids", "role": "kids", "gated": true, "name": "Brunch with Buttermilk Pancakes (Kids)", "sourceName": "Kids' Brunch with Buttermilk Pancakes", "calories": 680, "protein": 14, "carbs": 75, "fat": 37, "fiber": 4, "sodium": 930, "counter": "a kids' Brunch with Buttermilk Pancakes", "family": "brunch", "base": "Brunch with Buttermilk Pancakes" }, { "id": "coke|kids", "role": "kids", "gated": true, "name": "Coke (Kids)", "sourceName": "Kids' Coke®", "calories": 60, "protein": 0, "carbs": 17, "fat": 0, "fiber": 0, "sodium": 5, "counter": "a kids' Coke", "family": "coke", "base": "Coke" }, { "id": "fanta-orange-soda|kids", "role": "kids", "gated": true, "name": "Fanta Orange Soda (PR, Kids)", "sourceName": "Kids' Fanta Orange Soda (PR)", "calories": 60, "protein": 0, "carbs": 18, "fat": 0, "fiber": 0, "sodium": 10, "counter": "a kids' Fanta Orange Soda (PR)", "family": "soda", "base": "Fanta Orange Soda", "variant": "PR", "selectLocations": true }, { "id": "fanta-fruit-punch|kids", "role": "kids", "gated": true, "name": "Fanta Fruit Punch (HI, Kids)", "sourceName": "Kids' Fanta Fruit Punch (HI)", "calories": 60, "protein": 0, "carbs": 17, "fat": 0, "fiber": 0, "sodium": 15, "counter": "a kids' Fanta Fruit Punch (HI)", "family": "punch", "base": "Fanta Fruit Punch", "variant": "HI", "selectLocations": true }, { "id": "barqs-root-beer|kids", "role": "kids", "gated": true, "name": "Barq's Root Beer (Kids)", "sourceName": "Kids' Barq's® Root Beer", "calories": 70, "protein": 0, "carbs": 18, "fat": 0, "fiber": 0, "sodium": 10, "counter": "a kids' Barq's Root Beer", "family": "beer", "base": "Barq's Root Beer" }, { "id": "sprite|kids", "role": "kids", "gated": true, "name": "Sprite (Kids)", "sourceName": "Kids' Sprite®", "calories": 60, "protein": 0, "carbs": 16, "fat": 0, "fiber": 0, "sodium": 20, "counter": "a kids' Sprite", "family": "sprite", "base": "Sprite" }, { "id": "dr-pepper|kids", "role": "kids", "gated": true, "name": "Dr. Pepper (Kids)", "sourceName": "Kids' Dr. Pepper®", "calories": 60, "protein": 0, "carbs": 17, "fat": 0, "fiber": 0, "sodium": 25, "counter": "a kids' Dr. Pepper", "family": "pepper", "base": "Dr. Pepper" }, { "id": "milk|kids", 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0, "sodium": 20, "counter": "a kids' Apple Juice", "family": "juice", "base": "Apple Juice" }, { "id": "lemonade|kids", "role": "kids", "gated": true, "name": "Lemonade (Kids)", "sourceName": "Kids' Lemonade", "calories": 190, "protein": 0, "carbs": 52, "fat": 0, "fiber": 0, "sodium": 10, "counter": "a kids' Lemonade", "family": "lemonade", "base": "Lemonade" }, { "id": "scoop-of-ice-cream|kids", "role": "kids", "gated": true, "name": "Scoop of Ice Cream (Kids)", "sourceName": "Kids' Scoop of Ice Cream", "calories": 320, "protein": 6, "carbs": 26, "fat": 21, "fiber": 0, "sodium": 80, "counter": "a kids' Scoop of Ice Cream", "family": "cream", "base": "Scoop of Ice Cream" }, { "id": "mini-hot-fudge-sundae|kids", "role": "kids", "gated": true, "name": "Mini Hot Fudge Sundae (Kids)", "sourceName": "Kids' Mini Hot Fudge Sundae", "calories": 480, "protein": 7, "carbs": 44, "fat": 32, "fiber": 2, "sodium": 90, "counter": "a kids' Mini Hot Fudge Sundae", "family": "sundae", "base": "Mini Hot 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prints this burger under its bar's HAPPY HOUR MENU and the chain's own ordering menu sells no product of that name in any of its 36 categories, so no document says whether its 1,140 cal already carries the side every other burger in this guide is priced without" } ], "plates": {"breakfastAllDay":true,"specs":{"as-served":[["sides",0,1,", plus ","nothing else"]],"burger":[["burger-accompaniment",1,1," with ",null]],"eggs":[["egg-bread",0,1," with ","no bread"],["egg-accompaniment",1,1,", and ",null]],"eggs-accompaniment":[["egg-accompaniment",1,1," with ",null]],"lunch-flatbread":[["lunch-salad",1,1," with ",null]]},"pools":{"sides":{"label":"side","labelPlural":"sides","members":[48,49,50,51,52,53,77,78,79,80,81,82,117,118,233,234,235,236,237,238,239,240,241,242,243,244,245,272,273,274,275,276,277,278,279,418],"spoken":["a cup of clam chowder","a cup of cream of chicken soup","a cup of Mexican chicken and vegetable soup","a bowl of clam chowder","a bowl of cream of chicken soup","a 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