{
 "chain": "Carrabba's Italian Grill",
 "slug": "carrabbas",
 "url": "https://eatminmax.com/carrabbas",
 "sources": [
  "https://edge.sitecorecloud.io/osirestaurantpartners-piq24hos/media/Project/BBI/carrabbas/Nutrition-Images/CIG_Nutrition_May_2026.pdf"
 ],
 "official": true,
 "extractedAt": "2026-10-17T09:00:43.283Z",
 "sourceEdition": "2026-05",
 "license": "CC BY 4.0 — compiled by MinMax (eatminmax.com) from each restaurant's published nutrition guide, or a cited third-party-hosted copy of it where the chain's own document could not be read; source URL cited per item",
 "mealShape": "plates",
 "note": "A sit-down chain: its rows are the MinMax app's, built by the same code. A null macro means the source did not publish it; it is never estimated. name is the display name; sourceName (present only when the two differ) is the chain's own wording. role is the app's role; plate names the spec a dish is served with and stem what the plate is called by; held is why a dish is listed but never put in a meal. plates: specs (slots as [pool, min, max, lead, none]), pools (members and their spoken forms by row index), the plate mains ([row, frontier, protein value, filling value]), the drinks and every frontier the calculator composes a meal from ([calories, value, key rows, meal-order rows, phrase]). dropped: rows the app's data checks left out, with the reason. id is stable across refreshes.",
 "gate": {
  "status": "pass",
  "orderable": 48,
  "proteinEntrees": 41,
  "reasons": []
 },
 "mealNotes": [
  "Carrabba's prints these entrées without their side, and its own menu serves them with a choice of one; meals here name the side they count.",
  "Salmon Capperi comes with a cup of soup or a side salad and a choice of side, all printed apart; meals here name both.",
  "Carrabba's steaks and chops are served simply grilled, with no side. Its toppings are an add-on for an extra charge (\"available for an additional charge\"), not part of the plate, so no meal here adds one.",
  "Carrabba's own menu prints no side and no course with these dishes, so the guide's values are the whole plate."
 ],
 "items": [
  {
   "id": "calamari-with-marinara-and-ricardo-sauce|",
   "role": "starter",
   "gated": true,
   "name": "Calamari with Marinara & Ricardo Sauce",
   "calories": 1160,
   "protein": 32,
   "carbs": 61,
   "fat": 87,
   "fiber": 4,
   "sodium": 2220,
   "counter": "a Calamari with Marinara & Ricardo Sauce",
   "family": "calamari",
   "base": "Calamari with Marinara & Ricardo Sauce"
  },
  {
   "id": "zucchini-fritte|",
   "role": "starter",
   "gated": true,
   "name": "Zucchini Fritte",
   "calories": 760,
   "protein": 9,
   "carbs": 41,
   "fat": 63,
   "fiber": 5,
   "sodium": 1190,
   "counter": "a Zucchini Fritte",
   "family": "fritte",
   "base": "Zucchini Fritte"
  },
  {
   "id": "jumbo-lump-crab-cakes|",
   "role": "starter",
   "gated": true,
   "name": "Jumbo Lump Crab Cakes",
   "calories": 440,
   "protein": 28,
   "carbs": 38,
   "fat": 20,
   "fiber": 3,
   "sodium": 1890,
   "counter": "a Jumbo Lump Crab Cakes",
   "family": "cake",
   "base": "Jumbo Lump Crab Cakes"
  },
  {
   "id": "tuscan-breadstick-tower|",
   "role": "starter",
   "gated": true,
   "name": "Tuscan Breadstick Tower",
   "calories": 980,
   "protein": 13,
   "carbs": 64,
   "fat": 78,
   "fiber": 5,
   "sodium": 2590,
   "counter": "a Tuscan Breadstick Tower",
   "family": "tower",
   "base": "Tuscan Breadstick Tower",
   "single": true,
   "held": "Carrabba's own ordering menu prints 770 cal for the Tuscan Breadstick Tower against its nutrition guide's 980 (three restaurants' menus, 2026-09-16)"
  },
  {
   "id": "classic-combo-regional-with-calamari-mozzarella-and-zucchini|",
   "role": "starter",
   "gated": true,
   "name": "Classic Combo (Regional)with Calamari, Mozzarella & Zucchini",
   "sourceName": "Classic Combo (Regional)with calamari, mozzarella & zucchini",
   "calories": 1450,
   "protein": 45,
   "carbs": 72,
   "fat": 109,
   "fiber": 6,
   "sodium": 2660,
   "counter": "a Classic Combo (Regional)with Calamari Mozzarella & Zucchini",
   "family": "combo",
   "base": "Classic Combo (Regional)with Calamari, Mozzarella & Zucchini",
   "single": true,
   "combo": true,
   "held": "sold only at some Carrabba's restaurants"
  },
  {
   "id": "classic-combo-appetizer-with-calamari-brushette-caprese-and-mozz-marinara|",
   "role": "starter",
   "gated": true,
   "name": "Classic Combo Appetizer with Calamari, Brushette Caprese & Mozz Marinara",
   "calories": 1130,
   "protein": 52,
   "carbs": 96,
   "fat": 60,
   "fiber": 6,
   "sodium": 3470,
   "counter": "a Classic Combo Appetizer with Calamari, Brushette Caprese & Mozz Marinara",
   "family": "appetizer",
   "base": "Classic Combo Appetizer with Calamari, Brushette Caprese & Mozz Marinara",
   "combo": true
  },
  {
   "id": "classic-combo-appetizer-w-calamari-mozzarella-mushrooms|",
   "role": "starter",
   "gated": true,
   "name": "Classic Combo Appetizer with Calamari, Mozzarella & Mushrooms",
   "sourceName": "Classic Combo Appetizer, w calamari, mozzarella, mushrooms",
   "calories": 1390,
   "protein": 55,
   "carbs": 60,
   "fat": 103,
   "fiber": 6,
   "sodium": 3160,
   "counter": "a Classic Combo Appetizer with calamari, mozzarella and mushrooms",
   "family": "appetizer",
   "base": "Classic Combo Appetizer, W Calamari, Mozzarella, Mushrooms",
   "combo": true
  },
  {
   "id": "meatballs-and-ricotta|",
   "role": "starter",
   "gated": true,
   "name": "Meatballs and Ricotta",
   "calories": 480,
   "protein": 28,
   "carbs": 17,
   "fat": 33,
   "fiber": 4,
   "sodium": 1630,
   "counter": "Meatballs and Ricotta",
   "family": "meatball",
   "base": "Meatballs and Ricotta"
  },
  {
   "id": "mozzarella-marinara|",
   "role": "starter",
   "gated": true,
   "name": "Mozzarella Marinara",
   "calories": 1050,
   "protein": 50,
   "carbs": 43,
   "fat": 75,
   "fiber": 3,
   "sodium": 2090,
   "counter": "a Mozzarella Marinara",
   "family": "marinara",
   "base": "Mozzarella Marinara"
  },
  {
   "id": "shrimp-scampi|",
   "role": "starter",
   "gated": true,
   "name": "Shrimp Scampi",
   "calories": 960,
   "protein": 47,
   "carbs": 85,
   "fat": 48,
   "fiber": 2,
   "sodium": 2400,
   "counter": "a Shrimp Scampi",
   "family": "scampi",
   "base": "Shrimp Scampi"
  },
  {
   "id": "four-cheese-and-sausage-stuffed-mushrooms|",
   "role": "starter",
   "gated": true,
   "name": "Four-Cheese & Sausage Stuffed Mushrooms",
   "calories": 320,
   "protein": 14,
   "carbs": 8,
   "fat": 26,
   "fiber": 2,
   "sodium": 1100,
   "counter": "a Four-Cheese & Sausage Stuffed Mushrooms",
   "family": "mushroom",
   "base": "Four-Cheese & Sausage Stuffed Mushrooms"
  },
  {
   "id": "tomato-caprese-with-fresh-burrata|",
   "role": "starter",
   "gated": true,
   "name": "Tomato Caprese with Fresh Burrata",
   "calories": 460,
   "protein": 15,
   "carbs": 15,
   "fat": 39,
   "fiber": 2,
   "sodium": 1210,
   "counter": "a Tomato Caprese with Fresh Burrata",
   "family": "caprese",
   "base": "Tomato Caprese with Fresh Burrata"
  },
  {
   "id": "bruschette-scotty-thompson|",
   "role": "starter",
   "gated": true,
   "name": "Bruschette Scotty Thompson (Regional)",
   "calories": 680,
   "protein": 21,
   "carbs": 62,
   "fat": 39,
   "fiber": 4,
   "sodium": 1050,
   "counter": "a Bruschette Scotty Thompson (Regional)",
   "family": "thompson",
   "base": "Bruschette Scotty Thompson",
   "variant": "Regional",
   "single": true,
   "held": "sold only at some Carrabba's restaurants"
  },
  {
   "id": "table-boule-bread-herbs-oil|",
   "role": "starter",
   "gated": true,
   "name": "Table Boule Bread, Herbs, Oil",
   "sourceName": "Table Boule Bread, herbs, oil",
   "calories": 590,
   "protein": 17,
   "carbs": 80,
   "fat": 22,
   "fiber": 3,
   "sodium": 2800,
   "counter": "a Table Boule Bread Herbs Oil",
   "family": "bread",
   "base": "Table Boule Bread, Herbs, Oil"
  },
  {
   "id": "johnny-rocco-salad-all-shrimp|",
   "role": "entree",
   "gated": true,
   "name": "Johnny Rocco Salad (All Shrimp)",
   "sourceName": "Johnny Rocco Salad--All Shrimp",
   "calories": 560,
   "protein": 36,
   "carbs": 11,
   "fat": 43,
   "fiber": 5,
   "sodium": 2200,
   "counter": "a Johnny Rocco Salad with all shrimp",
   "family": "shrimp",
   "base": "Johnny Rocco Salad--All Shrimp",
   "plate": "as-printed"
  },
  {
   "id": "johnny-rocco-salad-all-scallops|",
   "role": "entree",
   "gated": true,
   "name": "Johnny Rocco Salad (All Scallops)",
   "sourceName": "Johnny Rocco Salad--All Scallops",
   "calories": 670,
   "protein": 41,
   "carbs": 20,
   "fat": 49,
   "fiber": 5,
   "sodium": 3800,
   "counter": "a Johnny Rocco Salad with all scallops",
   "family": "scallop",
   "base": "Johnny Rocco Salad--All Scallops",
   "plate": "as-printed"
  },
  {
   "id": "johnny-rocco-salad-shrimp-and-scallops|",
   "role": "entree",
   "gated": true,
   "name": "Johnny Rocco Salad (Shrimp & Scallops)",
   "sourceName": "Johnny Rocco Salad--Shrimp & Scallops",
   "calories": 600,
   "protein": 37,
   "carbs": 16,
   "fat": 44,
   "fiber": 5,
   "sodium": 2930,
   "counter": "a Johnny Rocco Salad with shrimp and scallops",
   "family": "shrimp",
   "base": "Johnny Rocco Salad--Shrimp & Scallops",
   "plate": "as-printed"
  },
  {
   "id": "caesar-entree-salad-with-8oz-chicken|",
   "role": "entree",
   "gated": true,
   "name": "Caesar Entree Salad with 8oz Chicken",
   "calories": 980,
   "protein": 66,
   "carbs": 27,
   "fat": 67,
   "fiber": 5,
   "sodium": 1800,
   "counter": "a Caesar Entree Salad with 8oz Chicken",
   "family": "salad",
   "base": "Caesar Entree Salad with 8oz Chicken",
   "plate": "as-printed"
  },
  {
   "id": "caesar-salad-with-shrimp|",
   "role": "entree",
   "gated": true,
   "name": "Caesar Salad with Shrimp",
   "sourceName": "Caesar Salad With Shrimp",
   "calories": 800,
   "protein": 30,
   "carbs": 28,
   "fat": 64,
   "fiber": 5,
   "sodium": 1990,
   "counter": "a Caesar Salad with Shrimp",
   "family": "salad",
   "base": "Caesar Salad with Shrimp",
   "plate": "as-printed"
  },
  {
   "id": "italian-salad-with-chicken|",
   "role": "entree",
   "gated": true,
   "name": "Italian Salad with Chicken",
   "calories": 880,
   "protein": 61,
   "carbs": 20,
   "fat": 63,
   "fiber": 7,
   "sodium": 1730,
   "counter": "an Italian Salad with Chicken",
   "family": "salad",
   "base": "Italian Salad with Chicken",
   "plate": "as-printed"
  },
  {
   "id": "italian-salad-with-shrimp|",
   "role": "entree",
   "gated": true,
   "name": "Italian Salad with Shrimp",
   "calories": 700,
   "protein": 22,
   "carbs": 21,
   "fat": 61,
   "fiber": 8,
   "sodium": 1910,
   "counter": "an Italian Salad with Shrimp",
   "family": "salad",
   "base": "Italian Salad with Shrimp",
   "plate": "as-printed"
  },
  {
   "id": "side-caesar-salad|",
   "role": "side",
   "gated": true,
   "name": "Side Caesar Salad",
   "calories": 390,
   "protein": 10,
   "carbs": 14,
   "fat": 33,
   "fiber": 2,
   "sodium": 760,
   "counter": "a Side Caesar Salad",
   "family": "salad",
   "base": "Side Caesar Salad"
  },
  {
   "id": "side-italian-salad|",
   "role": "side",
   "gated": true,
   "name": "Side Italian Salad",
   "calories": 320,
   "protein": 4,
   "carbs": 14,
   "fat": 29,
   "fiber": 5,
   "sodium": 600,
   "counter": "a Side Italian Salad",
   "family": "salad",
   "base": "Side Italian Salad"
  },
  {
   "id": "side-house-salad|",
   "role": "side",
   "gated": true,
   "name": "Side House Salad",
   "calories": 330,
   "protein": 6,
   "carbs": 17,
   "fat": 28,
   "fiber": 5,
   "sodium": 580,
   "counter": "a Side House Salad",
   "family": "salad",
   "base": "Side House Salad"
  },
  {
   "id": "mama-mandolas-sicilian-chicken-soup-bowl|",
   "role": "entree",
   "gated": true,
   "name": "Mama Mandola's Sicilian Chicken Soup, Bowl",
   "calories": 320,
   "protein": 24,
   "carbs": 32,
   "fat": 11,
   "fiber": 4,
   "sodium": 2430,
   "counter": "a bowl of Mama Mandola's Sicilian Chicken Soup",
   "family": "soup",
   "base": "Mama Mandola's Sicilian Chicken Soup, Bowl",
   "plate": "as-printed"
  },
  {
   "id": "minestrone-soup-bowl|",
   "role": "entree",
   "gated": true,
   "name": "Minestrone Soup, Bowl",
   "calories": 270,
   "protein": 9,
   "carbs": 44,
   "fat": 9,
   "fiber": 8,
   "sodium": 820,
   "counter": "a bowl of Minestrone Soup",
   "family": "soup",
   "base": "Minestrone Soup, Bowl",
   "plate": "as-printed"
  },
  {
   "id": "sausage-and-lentil-soup-bowl|",
   "role": "entree",
   "gated": true,
   "name": "Sausage & Lentil Soup, Bowl",
   "calories": 490,
   "protein": 23,
   "carbs": 37,
   "fat": 27,
   "fiber": 12,
   "sodium": 2420,
   "counter": "a bowl of Sausage & Lentil Soup",
   "family": "soup",
   "base": "Sausage & Lentil Soup, Bowl",
   "plate": "as-printed"
  },
  {
   "id": "tomato-basil-soup-bowl|",
   "role": "entree",
   "gated": true,
   "name": "Tomato Basil Soup, Bowl",
   "calories": 370,
   "protein": 5,
   "carbs": 26,
   "fat": 29,
   "fiber": 5,
   "sodium": 1560,
   "counter": "a bowl of Tomato Basil Soup",
   "family": "soup",
   "base": "Tomato Basil Soup, Bowl",
   "plate": "as-printed"
  },
  {
   "id": "mama-mandolas-sicilian-chicken-soup|",
   "role": "side",
   "gated": true,
   "name": "Mama Mandola's Sicilian Chicken Soup (Cup)",
   "sourceName": "Mama Mandola's Sicilian Chicken Soup, Cup",
   "calories": 230,
   "protein": 15,
   "carbs": 29,
   "fat": 6,
   "fiber": 3,
   "sodium": 1290,
   "counter": "a cup of Mama Mandola's Sicilian Chicken Soup",
   "family": "soup",
   "base": "Mama Mandola's Sicilian Chicken Soup",
   "variant": "Cup"
  },
  {
   "id": "minestrone-soup|",
   "role": "side",
   "gated": true,
   "name": "Minestrone Soup (Cup)",
   "sourceName": "Minestrone Soup, Cup",
   "calories": 140,
   "protein": 4,
   "carbs": 22,
   "fat": 5,
   "fiber": 4,
   "sodium": 410,
   "counter": "a cup of Minestrone Soup",
   "family": "soup",
   "base": "Minestrone Soup",
   "variant": "Cup"
  },
  {
   "id": "sausage-and-lentil-soup|",
   "role": "side",
   "gated": true,
   "name": "Sausage & Lentil Soup (Cup)",
   "sourceName": "Sausage & Lentil Soup, Cup",
   "calories": 240,
   "protein": 12,
   "carbs": 19,
   "fat": 14,
   "fiber": 6,
   "sodium": 1210,
   "counter": "a cup of Sausage & Lentil Soup",
   "family": "soup",
   "base": "Sausage & Lentil Soup",
   "variant": "Cup"
  },
  {
   "id": "tomato-basil-soup|",
   "role": "side",
   "gated": true,
   "name": "Tomato Basil Soup (Cup)",
   "sourceName": "Tomato Basil Soup, Cup",
   "calories": 190,
   "protein": 3,
   "carbs": 13,
   "fat": 15,
   "fiber": 3,
   "sodium": 780,
   "counter": "a cup of Tomato Basil Soup",
   "family": "soup",
   "base": "Tomato Basil Soup",
   "variant": "Cup"
  },
  {
   "id": "filet-and-shrimp-pasta-toscana|",
   "role": "entree",
   "gated": true,
   "name": "Filet and Shrimp Pasta Toscana",
   "calories": 2230,
   "protein": 78,
   "carbs": 142,
   "fat": 147,
   "fiber": 9,
   "sodium": 4760,
   "counter": "a Filet and Shrimp Pasta Toscana",
   "family": "toscana",
   "base": "Filet and Shrimp Pasta Toscana",
   "single": true,
   "held": "from 2,230 cal"
  },
  {
   "id": "fettuccine-carrabba|",
   "role": "entree",
   "gated": true,
   "name": "Fettuccine Carrabba",
   "calories": 2040,
   "protein": 93,
   "carbs": 133,
   "fat": 122,
   "fiber": 7,
   "sodium": 2570,
   "counter": "a Fettuccine Carrabba",
   "family": "carrabba",
   "base": "Fettuccine Carrabba",
   "single": true,
   "held": "from 2,040 cal"
  },
  {
   "id": "lasagne|",
   "role": "entree",
   "gated": true,
   "name": "Lasagne",
   "calories": 1030,
   "protein": 54,
   "carbs": 72,
   "fat": 58,
   "fiber": 9,
   "sodium": 2570,
   "counter": "a Lasagne",
   "family": "lasagne",
   "base": "Lasagne",
   "plate": "as-printed"
  },
  {
   "id": "linguine-positano|",
   "role": "entree",
   "gated": true,
   "name": "Linguine Positano",
   "calories": 950,
   "protein": 24,
   "carbs": 145,
   "fat": 33,
   "fiber": 8,
   "sodium": 1750,
   "counter": "a Linguine Positano",
   "family": "positano",
   "base": "Linguine Positano",
   "plate": "as-printed"
  },
  {
   "id": "linguine-positano-with-grilled-chicken|",
   "role": "entree",
   "gated": true,
   "name": "Linguine Positano with Grilled Chicken",
   "calories": 1220,
   "protein": 79,
   "carbs": 145,
   "fat": 38,
   "fiber": 8,
   "sodium": 2200,
   "counter": "a Linguine Positano with Grilled Chicken",
   "family": "positano",
   "base": "Linguine Positano with Grilled Chicken",
   "plate": "as-printed"
  },
  {
   "id": "linguine-positano-with-grilled-shrimp|",
   "role": "entree",
   "gated": true,
   "name": "Linguine Positano with Grilled Shrimp",
   "calories": 1040,
   "protein": 40,
   "carbs": 145,
   "fat": 35,
   "fiber": 8,
   "sodium": 2390,
   "counter": "a Linguine Positano with Grilled Shrimp",
   "family": "positano",
   "base": "Linguine Positano with Grilled Shrimp",
   "plate": "as-printed"
  },
  {
   "id": "linguine-positano-with-grilled-chicken-and-gluten-free-pasta|",
   "role": "entree",
   "gated": true,
   "name": "Linguine Positano with Grilled Chicken and Gluten-Free Pasta",
   "calories": 1290,
   "protein": 71,
   "carbs": 163,
   "fat": 39,
   "fiber": 18,
   "sodium": 2750,
   "counter": "a Linguine Positano with Grilled Chicken and Gluten-Free Pasta",
   "family": "positano",
   "base": "Linguine Positano with Grilled Chicken and Gluten-Free Pasta",
   "plate": "as-printed"
  },
  {
   "id": "linguine-positano-with-grilled-shrimp-and-gluten-free-pasta|",
   "role": "entree",
   "gated": true,
   "name": "Linguine Positano with Grilled Shrimp and Gluten-Free Pasta",
   "calories": 1100,
   "protein": 32,
   "carbs": 163,
   "fat": 36,
   "fiber": 18,
   "sodium": 2930,
   "counter": "a Linguine Positano with Grilled Shrimp and Gluten-Free Pasta",
   "family": "positano",
   "base": "Linguine Positano with Grilled Shrimp and Gluten-Free Pasta",
   "plate": "as-printed"
  },
  {
   "id": "spaghetti-with-pomodoro-sauce|",
   "role": "entree",
   "gated": true,
   "name": "Spaghetti with Pomodoro Sauce",
   "calories": 730,
   "protein": 24,
   "carbs": 130,
   "fat": 12,
   "fiber": 14,
   "sodium": 2070,
   "counter": "a Spaghetti with Pomodoro Sauce",
   "family": "spaghetti",
   "base": "Spaghetti with Pomodoro Sauce",
   "plate": "as-printed"
  },
  {
   "id": "spaghetti-with-meat-sauce|",
   "role": "entree",
   "gated": true,
   "name": "Spaghetti with Meat Sauce",
   "calories": 870,
   "protein": 33,
   "carbs": 124,
   "fat": 25,
   "fiber": 12,
   "sodium": 1840,
   "counter": "a Spaghetti with Meat Sauce",
   "family": "spaghetti",
   "base": "Spaghetti with Meat Sauce",
   "plate": "as-printed"
  },
  {
   "id": "spaghetti-with-meatballs|",
   "role": "entree",
   "gated": true,
   "name": "Spaghetti with Meatballs",
   "calories": 1220,
   "protein": 56,
   "carbs": 141,
   "fat": 46,
   "fiber": 16,
   "sodium": 3230,
   "counter": "a Spaghetti with Meatballs",
   "family": "spaghetti",
   "base": "Spaghetti with Meatballs",
   "plate": "as-printed"
  },
  {
   "id": "gluten-free-pasta-with-pomodoro-sauce|",
   "role": "entree",
   "gated": true,
   "name": "Gluten Free Pasta with Pomodoro Sauce",
   "calories": 860,
   "protein": 17,
   "carbs": 172,
   "fat": 12,
   "fiber": 23,
   "sodium": 2180,
   "counter": "a Gluten Free Pasta with Pomodoro Sauce",
   "family": "pasta",
   "base": "Gluten Free Pasta with Pomodoro Sauce",
   "plate": "as-printed"
  },
  {
   "id": "gluten-free-pasta-with-meat-sauce|",
   "role": "entree",
   "gated": true,
   "name": "Gluten Free Pasta with Meat Sauce",
   "calories": 990,
   "protein": 26,
   "carbs": 166,
   "fat": 25,
   "fiber": 21,
   "sodium": 1940,
   "counter": "a Gluten Free Pasta with Meat Sauce",
   "family": "pasta",
   "base": "Gluten Free Pasta with Meat Sauce",
   "plate": "as-printed"
  },
  {
   "id": "gluten-free-pasta-with-meatballs|",
   "role": "entree",
   "gated": true,
   "name": "Gluten Free Pasta with Meatballs",
   "calories": 1340,
   "protein": 49,
   "carbs": 182,
   "fat": 46,
   "fiber": 25,
   "sodium": 3330,
   "counter": "a Gluten Free Pasta with Meatballs",
   "family": "pasta",
   "base": "Gluten Free Pasta with Meatballs",
   "plate": "as-printed"
  },
  {
   "id": "fettuccine-weesie|",
   "role": "entree",
   "gated": true,
   "name": "Fettuccine Weesie",
   "calories": 2060,
   "protein": 71,
   "carbs": 135,
   "fat": 135,
   "fiber": 7,
   "sodium": 2780,
   "counter": "a Fettuccine Weesie",
   "family": "weesie",
   "base": "Fettuccine Weesie",
   "single": true,
   "held": "from 2,060 cal"
  },
  {
   "id": "fettuccine-weesie-with-gluten-free-pasta|",
   "role": "entree",
   "gated": true,
   "name": "Fettuccine Weesie with Gluten Free Pasta",
   "calories": 2040,
   "protein": 53,
   "carbs": 164,
   "fat": 132,
   "fiber": 16,
   "sodium": 2540,
   "counter": "a Fettuccine Weesie with Gluten Free Pasta",
   "family": "weesie",
   "base": "Fettuccine Weesie with Gluten Free Pasta",
   "single": true,
   "held": "from 2,040 cal"
  },
  {
   "id": "lobster-ravioli|",
   "role": "entree",
   "gated": true,
   "name": "Lobster Ravioli",
   "calories": 690,
   "protein": 23,
   "carbs": 70,
   "fat": 36,
   "fiber": 3,
   "sodium": 1140,
   "counter": "a Lobster Ravioli",
   "family": "ravioli",
   "base": "Lobster Ravioli",
   "plate": "as-printed"
  },
  {
   "id": "rigatoni-martino-no-protein|",
   "role": "entree",
   "gated": true,
   "name": "Rigatoni Martino, No Protein",
   "sourceName": "Rigatoni Martino, no protein",
   "calories": 1320,
   "protein": 48,
   "carbs": 123,
   "fat": 71,
   "fiber": 12,
   "sodium": 2790,
   "counter": "a Rigatoni Martino no Protein",
   "family": "martino",
   "base": "Rigatoni Martino, No Protein",
   "plate": "as-printed"
  },
  {
   "id": "rigatoni-martino-with-chicken|",
   "role": "entree",
   "gated": true,
   "name": "Rigatoni Martino with Chicken",
   "calories": 1540,
   "protein": 94,
   "carbs": 123,
   "fat": 75,
   "fiber": 12,
   "sodium": 3160,
   "counter": "a Rigatoni Martino with Chicken",
   "family": "martino",
   "base": "Rigatoni Martino with Chicken",
   "single": true,
   "held": "from 1,540 cal"
  },
  {
   "id": "rigatoni-martino-with-sausage|",
   "role": "entree",
   "gated": true,
   "name": "Rigatoni Martino with Sausage",
   "calories": 1700,
   "protein": 66,
   "carbs": 125,
   "fat": 103,
   "fiber": 12,
   "sodium": 3500,
   "counter": "a Rigatoni Martino with Sausage",
   "family": "martino",
   "base": "Rigatoni Martino with Sausage",
   "single": true,
   "held": "from 1,700 cal"
  },
  {
   "id": "mezzaluna|",
   "role": "entree",
   "gated": true,
   "name": "Mezzaluna",
   "calories": 740,
   "protein": 36,
   "carbs": 60,
   "fat": 39,
   "fiber": 4,
   "sodium": 1530,
   "counter": "a Mezzaluna",
   "family": "mezzaluna",
   "base": "Mezzaluna",
   "plate": "as-printed"
  },
  {
   "id": "shrimp-and-scallop-linguine-alla-vodka|",
   "role": "entree",
   "gated": true,
   "name": "Shrimp and Scallop Linguine Alla Vodka",
   "calories": 1050,
   "protein": 49,
   "carbs": 119,
   "fat": 34,
   "fiber": 9,
   "sodium": 1900,
   "counter": "a Shrimp and Scallop Linguine Alla Vodka",
   "family": "vodka",
   "base": "Shrimp and Scallop Linguine Alla Vodka",
   "plate": "as-printed"
  },
  {
   "id": "penne-martino-no-protein|",
   "role": "entree",
   "gated": true,
   "name": "Penne Martino, No Protein (Regional)",
   "sourceName": "Penne Martino, no protein (Regional)",
   "calories": 1320,
   "protein": 48,
   "carbs": 123,
   "fat": 71,
   "fiber": 12,
   "sodium": 2790,
   "counter": "a Penne Martino no Protein (Regional)",
   "family": "martino",
   "base": "Penne Martino, No Protein",
   "variant": "Regional",
   "single": true,
   "held": "sold only at some Carrabba's restaurants"
  },
  {
   "id": "penne-martino-with-chicken|",
   "role": "entree",
   "gated": true,
   "name": "Penne Martino with Chicken (Regional)",
   "calories": 1540,
   "protein": 94,
   "carbs": 123,
   "fat": 75,
   "fiber": 12,
   "sodium": 3160,
   "counter": "a Penne Martino with Chicken (Regional)",
   "family": "martino",
   "base": "Penne Martino with Chicken",
   "variant": "Regional",
   "single": true,
   "held": "sold only at some Carrabba's restaurants"
  },
  {
   "id": "penne-martino-with-sausage|",
   "role": "entree",
   "gated": true,
   "name": "Penne Martino with Sausage (Regional)",
   "sourceName": "Penne Martino with Sausage (regional)",
   "calories": 1700,
   "protein": 66,
   "carbs": 125,
   "fat": 103,
   "fiber": 12,
   "sodium": 3500,
   "counter": "a Penne Martino with Sausage (Regional)",
   "family": "martino",
   "base": "Penne Martino with Sausage",
   "variant": "Regional",
   "single": true,
   "held": "sold only at some Carrabba's restaurants"
  },
  {
   "id": "chicken-bryan|",
   "role": "entree",
   "gated": true,
   "name": "Chicken Bryan",
   "calories": 490,
   "protein": 54,
   "carbs": 12,
   "fat": 25,
   "fiber": 2,
   "sodium": 1080,
   "counter": "a Chicken Bryan",
   "family": "bryan",
   "base": "Chicken Bryan",
   "plate": "one-side"
  },
  {
   "id": "chicken-marsala|",
   "role": "entree",
   "gated": true,
   "name": "Chicken Marsala",
   "calories": 460,
   "protein": 56,
   "carbs": 5,
   "fat": 23,
   "fiber": 0,
   "sodium": 800,
   "counter": "a Chicken Marsala",
   "family": "marsala",
   "base": "Chicken Marsala",
   "plate": "one-side"
  },
  {
   "id": "tuscan-grilled-chicken|",
   "role": "entree",
   "gated": true,
   "name": "Tuscan-Grilled Chicken",
   "calories": 270,
   "protein": 55,
   "carbs": 0,
   "fat": 5,
   "fiber": 0,
   "sodium": 450,
   "counter": "a Tuscan-Grilled Chicken",
   "family": "chicken",
   "base": "Tuscan-Grilled Chicken",
   "plate": "one-side"
  },
  {
   "id": "chicken-parmesan|",
   "role": "entree",
   "gated": true,
   "name": "Chicken Parmesan",
   "calories": 760,
   "protein": 68,
   "carbs": 19,
   "fat": 45,
   "fiber": 4,
   "sodium": 1890,
   "counter": "a Chicken Parmesan",
   "family": "parmesan",
   "base": "Chicken Parmesan",
   "plate": "one-side"
  },
  {
   "id": "eggplant-parmesan|",
   "role": "entree",
   "gated": true,
   "name": "Eggplant Parmesan",
   "calories": 1950,
   "protein": 89,
   "carbs": 127,
   "fat": 123,
   "fiber": 16,
   "sodium": 4910,
   "counter": "an Eggplant Parmesan",
   "family": "parmesan",
   "base": "Eggplant Parmesan",
   "single": true,
   "held": "from 1,950 cal"
  },
  {
   "id": "chicken-piccata|",
   "role": "entree",
   "gated": true,
   "name": "Chicken Piccata",
   "calories": 580,
   "protein": 51,
   "carbs": 27,
   "fat": 29,
   "fiber": 1,
   "sodium": 1200,
   "counter": "a Chicken Piccata",
   "family": "piccata",
   "base": "Chicken Piccata",
   "plate": "as-printed"
  },
  {
   "id": "pollo-rosa-maria|",
   "role": "entree",
   "gated": true,
   "name": "Pollo Rosa Maria",
   "calories": 550,
   "protein": 69,
   "carbs": 6,
   "fat": 27,
   "fiber": 1,
   "sodium": 1420,
   "counter": "a Pollo Rosa Maria",
   "family": "maria",
   "base": "Pollo Rosa Maria",
   "plate": "as-printed"
  },
  {
   "id": "spiedino-di-mare-all-shrimp|",
   "role": "entree",
   "gated": true,
   "name": "Spiedino di Mare (All Shrimp)",
   "sourceName": "Spiedino Di Mare All Shrimp",
   "calories": 470,
   "protein": 29,
   "carbs": 21,
   "fat": 30,
   "fiber": 2,
   "sodium": 2150,
   "counter": "a Spiedino di Mare with all shrimp",
   "family": "shrimp",
   "base": "Spiedino Di Mare All Shrimp",
   "plate": "as-printed"
  },
  {
   "id": "spiedino-di-mare-all-scallops|",
   "role": "entree",
   "gated": true,
   "name": "Spiedino di Mare (All Scallops)",
   "sourceName": "Spiedino Di Mare All Scallops",
   "calories": 580,
   "protein": 34,
   "carbs": 30,
   "fat": 36,
   "fiber": 2,
   "sodium": 3750,
   "counter": "a Spiedino di Mare with all scallops",
   "family": "scallop",
   "base": "Spiedino Di Mare All Scallops",
   "plate": "as-printed"
  },
  {
   "id": "spiedino-di-mare-shrimp-and-scallops|",
   "role": "entree",
   "gated": true,
   "name": "Spiedino di Mare (Shrimp & Scallops)",
   "sourceName": "Spiedino Di Mare Shrimp & Scallops",
   "calories": 530,
   "protein": 32,
   "carbs": 26,
   "fat": 33,
   "fiber": 2,
   "sodium": 2950,
   "counter": "a Spiedino di Mare with shrimp and scallops",
   "family": "shrimp",
   "base": "Spiedino Di Mare Shrimp & Scallops",
   "plate": "as-printed"
  },
  {
   "id": "salmon-caperi|",
   "role": "entree",
   "gated": true,
   "name": "Salmon Capperi",
   "sourceName": "Salmon Caperi",
   "calories": 760,
   "protein": 51,
   "carbs": 9,
   "fat": 57,
   "fiber": 1,
   "sodium": 1360,
   "counter": "a Salmon Capperi",
   "family": "caperi",
   "base": "Salmon Caperi",
   "plate": "soup-or-salad-and-side"
  },
  {
   "id": "simply-grilled-salmon|",
   "role": "entree",
   "gated": true,
   "name": "Simply Grilled Salmon",
   "calories": 540,
   "protein": 45,
   "carbs": 1,
   "fat": 39,
   "fiber": 0,
   "sodium": 680,
   "counter": "a Simply Grilled Salmon",
   "family": "salmon",
   "base": "Simply Grilled Salmon",
   "plate": "as-printed"
  },
  {
   "id": "salmon-vazzano|",
   "role": "entree",
   "gated": true,
   "name": "Salmon Vazzano (Regional)",
   "calories": 690,
   "protein": 46,
   "carbs": 7,
   "fat": 53,
   "fiber": 1,
   "sodium": 1160,
   "counter": "a Salmon Vazzano (Regional)",
   "family": "vazzano",
   "base": "Salmon Vazzano",
   "variant": "Regional",
   "single": true,
   "held": "sold only at some Carrabba's restaurants"
  },
  {
   "id": "simply-grilled-trout|",
   "role": "entree",
   "gated": true,
   "name": "Simply Grilled Trout",
   "calories": 430,
   "protein": 59,
   "carbs": 3,
   "fat": 19,
   "fiber": 1,
   "sodium": 1830,
   "counter": "a Simply Grilled Trout",
   "family": "trout",
   "base": "Simply Grilled Trout",
   "plate": "as-printed"
  },
  {
   "id": "trout-pistachio|",
   "role": "entree",
   "gated": true,
   "name": "Trout Pistachio",
   "calories": 800,
   "protein": 70,
   "carbs": 19,
   "fat": 49,
   "fiber": 3,
   "sodium": 1210,
   "counter": "a Trout Pistachio",
   "family": "pistachio",
   "base": "Trout Pistachio",
   "plate": "as-printed"
  },
  {
   "id": "chicken-trio|",
   "role": "entree",
   "gated": true,
   "name": "Chicken Trio",
   "calories": 750,
   "protein": 89,
   "carbs": 11,
   "fat": 37,
   "fiber": 1,
   "sodium": 1650,
   "counter": "a Chicken Trio",
   "family": "trio",
   "base": "Chicken Trio",
   "plate": "as-printed"
  },
  {
   "id": "the-johnny-trio-with-7oz-sirloin|",
   "role": "entree",
   "gated": true,
   "name": "The Johnny Trio (7 oz Sirloin)",
   "sourceName": "The Johnny Trio w/7oz Sirloin",
   "calories": 1010,
   "protein": 85,
   "carbs": 43,
   "fat": 54,
   "fiber": 5,
   "sodium": 2860,
   "counter": "a Johnny Trio with a 7 oz sirloin",
   "family": "trio",
   "base": "The Johnny Trio with 7oz Sirloin",
   "plate": "as-printed"
  },
  {
   "id": "the-johnny-trio-with-10oz-sirloin|",
   "role": "entree",
   "gated": true,
   "name": "The Johnny Trio (10 oz Sirloin)",
   "sourceName": "The Johnny Trio w/10oz Sirloin",
   "calories": 1130,
   "protein": 102,
   "carbs": 44,
   "fat": 59,
   "fiber": 6,
   "sodium": 2980,
   "counter": "a Johnny Trio with a 10 oz sirloin",
   "family": "trio",
   "base": "The Johnny Trio with 10oz Sirloin",
   "plate": "as-printed"
  },
  {
   "id": "carrabbas-italian-classics-with-fettuccine|",
   "role": "entree",
   "gated": true,
   "name": "Carrabba's Italian Classics Trio with Fettuccine",
   "sourceName": "Carrabba's Italian Classics w/Fettuccine",
   "calories": 1600,
   "protein": 76,
   "carbs": 87,
   "fat": 103,
   "fiber": 6,
   "sodium": 2700,
   "counter": "a Carrabba's Italian Classics Trio with fettuccine",
   "family": "classic",
   "base": "Carrabba's Italian Classics with Fettuccine",
   "single": true,
   "held": "from 1,600 cal"
  },
  {
   "id": "tuscan-grilled-sirloin|7oz",
   "role": "entree",
   "gated": true,
   "name": "Tuscan-Grilled Sirloin (7 oz)",
   "sourceName": "Tuscan Grilled Sirloin, 7oz.",
   "calories": 310,
   "protein": 41,
   "carbs": 4,
   "fat": 14,
   "fiber": 2,
   "sodium": 1430,
   "counter": "a 7 oz Tuscan-Grilled Sirloin",
   "family": "sirloin",
   "base": "Tuscan Grilled Sirloin",
   "plate": "steak"
  },
  {
   "id": "tuscan-grilled-sirloin|10oz",
   "role": "entree",
   "gated": true,
   "name": "Tuscan-Grilled Sirloin (10 oz)",
   "sourceName": "Tuscan Grilled Sirloin, 10 oz.",
   "calories": 440,
   "protein": 58,
   "carbs": 5,
   "fat": 19,
   "fiber": 3,
   "sodium": 1540,
   "counter": "a 10 oz Tuscan-Grilled Sirloin",
   "family": "sirloin",
   "base": "Tuscan Grilled Sirloin",
   "plate": "steak"
  },
  {
   "id": "tuscan-grilled-ribeye|16oz",
   "role": "entree",
   "gated": true,
   "name": "Tuscan-Grilled Ribeye (16 oz)",
   "sourceName": "Tuscan Grilled Ribeye, 16 oz.",
   "calories": 870,
   "protein": 92,
   "carbs": 5,
   "fat": 53,
   "fiber": 1,
   "sodium": 1630,
   "counter": "a 16 oz Tuscan-Grilled Ribeye",
   "family": "ribeye",
   "base": "Tuscan Grilled Ribeye",
   "single": true,
   "held": "Carrabba's own ordering menu prints 740 cal for the 16 oz Tuscan-Grilled Ribeye against its nutrition guide's 870 (three restaurants' menus, 2026-09-16)"
  },
  {
   "id": "tuscan-grilled-ribeye|12oz",
   "role": "entree",
   "gated": true,
   "name": "Tuscan Grilled Ribeye (Regional, 12 oz)",
   "sourceName": "Tuscan Grilled Ribeye, 12 oz. (Regional)",
   "calories": 600,
   "protein": 56,
   "carbs": 5,
   "fat": 40,
   "fiber": 1,
   "sodium": 1560,
   "counter": "a 12 oz Tuscan Grilled Ribeye (Regional)",
   "family": "ribeye",
   "base": "Tuscan Grilled Ribeye",
   "variant": "Regional",
   "single": true,
   "held": "sold only at some Carrabba's restaurants"
  },
  {
   "id": "tuscan-grilled-filet|9oz",
   "role": "entree",
   "gated": true,
   "name": "Tuscan-Grilled Filet (9 oz)",
   "sourceName": "Tuscan Grilled Filet, 9 oz.",
   "calories": 610,
   "protein": 48,
   "carbs": 6,
   "fat": 43,
   "fiber": 2,
   "sodium": 3680,
   "counter": "a 9 oz Tuscan-Grilled Filet",
   "family": "filet",
   "base": "Tuscan Grilled Filet",
   "plate": "steak"
  },
  {
   "id": "tuscan-grilled-pork-chop-one-chop|",
   "role": "entree",
   "gated": true,
   "name": "Tuscan-Grilled Pork Chop (One Chop)",
   "sourceName": "Tuscan Grilled Pork Chop, One Chop",
   "calories": 400,
   "protein": 33,
   "carbs": 3,
   "fat": 27,
   "fiber": 1,
   "sodium": 1410,
   "counter": "a Tuscan-Grilled Pork Chop (one chop)",
   "family": "chop",
   "base": "Tuscan Grilled Pork Chop, One Chop",
   "plate": "steak"
  },
  {
   "id": "tuscan-grilled-pork-chop-two-chops|",
   "role": "entree",
   "gated": true,
   "name": "Tuscan-Grilled Pork Chop (Two Chops)",
   "sourceName": "Tuscan Grilled Pork Chop, Two Chops",
   "calories": 800,
   "protein": 66,
   "carbs": 6,
   "fat": 54,
   "fiber": 1,
   "sodium": 2820,
   "counter": "Tuscan-Grilled Pork Chops (two chops)",
   "family": "chop",
   "base": "Tuscan Grilled Pork Chop, Two Chops",
   "plate": "steak"
  },
  {
   "id": "spicy-sicilian-butter-topping|",
   "role": "topping",
   "gated": true,
   "name": "Spicy Sicilian Butter Topping",
   "calories": 100,
   "protein": 0,
   "carbs": 1,
   "fat": 11,
   "fiber": 0,
   "sodium": 250,
   "counter": "a Spicy Sicilian Butter Topping",
   "family": "topping",
   "base": "Spicy Sicilian Butter Topping"
  },
  {
   "id": "marsala-sauce-topping|",
   "role": "topping",
   "gated": true,
   "name": "Marsala Sauce Topping",
   "calories": 190,
   "protein": 1,
   "carbs": 5,
   "fat": 18,
   "fiber": 0,
   "sodium": 350,
   "counter": "a Marsala Sauce Topping",
   "family": "topping",
   "base": "Marsala Sauce Topping"
  },
  {
   "id": "ardente-topping|",
   "role": "topping",
   "gated": true,
   "name": "Ardente Topping",
   "calories": 250,
   "protein": 7,
   "carbs": 7,
   "fat": 20,
   "fiber": 1,
   "sodium": 980,
   "counter": "an Ardente Topping",
   "family": "topping",
   "base": "Ardente Topping"
  },
  {
   "id": "bryan-topping|",
   "role": "topping",
   "gated": true,
   "name": "Bryan Topping",
   "calories": 210,
   "protein": 4,
   "carbs": 9,
   "fat": 17,
   "fiber": 1,
   "sodium": 590,
   "counter": "a Bryan Topping",
   "family": "topping",
   "base": "Bryan Topping"
  },
  {
   "id": "sauteed-broccoli|",
   "role": "side",
   "gated": true,
   "name": "Sauteed Broccoli",
   "calories": 140,
   "protein": 5,
   "carbs": 10,
   "fat": 11,
   "fiber": 5,
   "sodium": 520,
   "counter": "a side of Sauteed Broccoli",
   "family": "broccoli",
   "base": "Sauteed Broccoli"
  },
  {
   "id": "garlic-mashed-potatoes|",
   "role": "side",
   "gated": true,
   "name": "Garlic Mashed Potatoes",
   "calories": 350,
   "protein": 6,
   "carbs": 46,
   "fat": 17,
   "fiber": 4,
   "sodium": 1090,
   "counter": "a side of Garlic Mashed Potatoes",
   "family": "potato",
   "base": "Garlic Mashed Potatoes"
  },
  {
   "id": "penne-pomodoro|",
   "role": "side",
   "gated": true,
   "name": "Penne Pomodoro",
   "calories": 350,
   "protein": 12,
   "carbs": 62,
   "fat": 6,
   "fiber": 7,
   "sodium": 1020,
   "counter": "a Penne Pomodoro",
   "family": "pomodoro",
   "base": "Penne Pomodoro"
  },
  {
   "id": "sauteed-spinach|",
   "role": "side",
   "gated": true,
   "name": "Sauteed Spinach",
   "calories": 180,
   "protein": 4,
   "carbs": 9,
   "fat": 15,
   "fiber": 2,
   "sodium": 300,
   "counter": "a Sauteed Spinach",
   "family": "spinach",
   "base": "Sauteed Spinach"
  },
  {
   "id": "grilled-asparagus|",
   "role": "side",
   "gated": true,
   "name": "Grilled Asparagus",
   "calories": 45,
   "protein": 3,
   "carbs": 5,
   "fat": 3,
   "fiber": 2,
   "sodium": 550,
   "counter": "a side of Grilled Asparagus",
   "family": "asparagu",
   "base": "Grilled Asparagus"
  },
  {
   "id": "fettuccine-alfredo-side|",
   "role": "side",
   "gated": true,
   "name": "Fettuccine Alfredo, Side",
   "calories": 820,
   "protein": 20,
   "carbs": 51,
   "fat": 58,
   "fiber": 2,
   "sodium": 960,
   "counter": "a side of Fettuccine Alfredo",
   "family": "alfredo",
   "base": "Fettuccine Alfredo, Side"
  },
  {
   "id": "rosemary-and-garlic-fries|",
   "role": "side",
   "gated": true,
   "name": "Rosemary and Garlic Fries (Regional)",
   "sourceName": "Rosemary and Garlic Fries (regional)",
   "calories": 780,
   "protein": 11,
   "carbs": 80,
   "fat": 46,
   "fiber": 8,
   "sodium": 1860,
   "counter": "Rosemary and Garlic Fries (Regional)",
   "family": "fry",
   "base": "Rosemary and Garlic Fries",
   "variant": "Regional",
   "single": true,
   "held": "sold only at some Carrabba's restaurants"
  },
  {
   "id": "rosemary-parmesan-fries|",
   "role": "side",
   "gated": true,
   "name": "Rosemary Parmesan Fries",
   "calories": 930,
   "protein": 12,
   "carbs": 82,
   "fat": 61,
   "fiber": 8,
   "sodium": 2880,
   "counter": "Rosemary Parmesan Fries",
   "family": "fry",
   "base": "Rosemary Parmesan Fries"
  },
  {
   "id": "sogno-di-cioccolata|",
   "role": "dessert",
   "gated": true,
   "name": "Sogno Di Cioccolata",
   "sourceName": "Sogno di Cioccolata",
   "calories": 1200,
   "protein": 11,
   "carbs": 111,
   "fat": 83,
   "fiber": 6,
   "sodium": 560,
   "counter": "a Sogno Di Cioccolata",
   "family": "cioccolata",
   "base": "Sogno Di Cioccolata",
   "single": true,
   "held": "Carrabba's own ordering menu prints 1050 cal for the Sogno Di Cioccolata against its nutrition guide's 1200 (three restaurants' menus, 2026-09-16)"
  },
  {
   "id": "strawberry-cheesecake|",
   "role": "dessert",
   "gated": true,
   "name": "Strawberry Cheesecake",
   "calories": 990,
   "protein": 16,
   "carbs": 87,
   "fat": 64,
   "fiber": 3,
   "sodium": 690,
   "counter": "a Strawberry Cheesecake",
   "family": "cheesecake",
   "base": "Strawberry Cheesecake"
  },
  {
   "id": "tiramisu|",
   "role": "dessert",
   "gated": true,
   "name": "Tiramisu",
   "calories": 950,
   "protein": 10,
   "carbs": 68,
   "fat": 70,
   "fiber": 4,
   "sodium": 80,
   "counter": "a Tiramisu",
   "family": "tiramisu",
   "base": "Tiramisu"
  },
  {
   "id": "john-cole|",
   "role": "dessert",
   "gated": true,
   "name": "John Cole",
   "calories": 630,
   "protein": 8,
   "carbs": 70,
   "fat": 38,
   "fiber": 2,
   "sodium": 320,
   "counter": "a John Cole",
   "family": "cole",
   "base": "John Cole"
  },
  {
   "id": "cannoli-cake-for-two|",
   "role": "dessert",
   "gated": true,
   "name": "Cannoli Cake for Two",
   "calories": 2170,
   "protein": 26,
   "carbs": 227,
   "fat": 132,
   "fiber": 8,
   "sodium": 1170,
   "counter": "a Cannoli Cake for Two",
   "family": "two",
   "base": "Cannoli Cake for Two"
  },
  {
   "id": "strawberry-cheesecake|s",
   "role": "dessert",
   "gated": true,
   "name": "Strawberry Cheesecake (Regional, Small)",
   "sourceName": "Small Strawberry Cheesecake (Regional)",
   "calories": 500,
   "protein": 8,
   "carbs": 43,
   "fat": 32,
   "fiber": 1,
   "sodium": 350,
   "counter": "a small Strawberry Cheesecake (Regional)",
   "family": "cheesecake",
   "base": "Strawberry Cheesecake",
   "variant": "Regional",
   "single": true,
   "held": "sold only at some Carrabba's restaurants"
  },
  {
   "id": "tiramisu|s",
   "role": "dessert",
   "gated": true,
   "name": "Tiramisu (Regional, Small)",
   "sourceName": "Small Tiramisu (Regional)",
   "calories": 460,
   "protein": 5,
   "carbs": 34,
   "fat": 34,
   "fiber": 2,
   "sodium": 40,
   "counter": "a small Tiramisu (Regional)",
   "family": "tiramisu",
   "base": "Tiramisu",
   "variant": "Regional",
   "single": true,
   "held": "sold only at some Carrabba's restaurants"
  },
  {
   "id": "grilled-chicken-and-steamed-spinach|kids",
   "role": "kids",
   "gated": true,
   "name": "Grilled Chicken and Steamed Spinach (Kids)",
   "sourceName": "Kids Grilled Chicken and Steamed Spinach",
   "calories": 190,
   "protein": 27,
   "carbs": 6,
   "fat": 5,
   "fiber": 4,
   "sodium": 230,
   "counter": "a kids' Grilled Chicken and Steamed Spinach",
   "family": "spinach",
   "base": "Grilled Chicken and Steamed Spinach"
  },
  {
   "id": "grilled-chicken-meal-with-broccoli|kids",
   "role": "kids",
   "gated": true,
   "name": "Grilled Chicken Meal with Broccoli (Kids)",
   "sourceName": "Kids Grilled Chicken Meal with Broccoli",
   "calories": 200,
   "protein": 29,
   "carbs": 11,
   "fat": 5,
   "fiber": 6,
   "sodium": 140,
   "counter": "a kids' Grilled Chicken Meal with Broccoli",
   "family": "meal",
   "base": "Grilled Chicken Meal with Broccoli"
  },
  {
   "id": "grilled-shrimp-and-steamed-broccoli|kids",
   "role": "kids",
   "gated": true,
   "name": "Grilled Shrimp and Steamed Broccoli (Kids)",
   "sourceName": "Kids Grilled Shrimp and Steamed Broccoli",
   "calories": 160,
   "protein": 30,
   "carbs": 12,
   "fat": 0,
   "fiber": 7,
   "sodium": 380,
   "counter": "a kids' Grilled Shrimp and Steamed Broccoli",
   "family": "broccoli",
   "base": "Grilled Shrimp and Steamed Broccoli"
  },
  {
   "id": "grilled-shrimp-and-steamed-spinach|kids",
   "role": "kids",
   "gated": true,
   "name": "Grilled Shrimp and Steamed Spinach (Kids)",
   "sourceName": "Kids Grilled Shrimp and Steamed Spinach",
   "calories": 130,
   "protein": 27,
   "carbs": 6,
   "fat": 0,
   "fiber": 4,
   "sodium": 450,
   "counter": "a kids' Grilled Shrimp and Steamed Spinach",
   "family": "spinach",
   "base": "Grilled Shrimp and Steamed Spinach"
  },
  {
   "id": "spaghetti-and-meatball|kids",
   "role": "kids",
   "gated": true,
   "name": "Spaghetti and Meatball (Kids)",
   "sourceName": "Kids Spaghetti and Meatball",
   "calories": 530,
   "protein": 23,
   "carbs": 69,
   "fat": 18,
   "fiber": 8,
   "sodium": 1420,
   "counter": "a kids' Spaghetti and Meatball",
   "family": "spaghetti",
   "base": "Spaghetti and Meatball"
  },
  {
   "id": "mac-n-cheese|kids",
   "role": "kids",
   "gated": true,
   "name": "Mac N' Cheese (Kids)",
   "sourceName": "Kids Mac N' Cheese",
   "calories": 410,
   "protein": 16,
   "carbs": 56,
   "fat": 13,
   "fiber": 4,
   "sodium": 900,
   "counter": "a kids' Mac N' Cheese",
   "family": "cheese",
   "base": "Mac N' Cheese"
  },
  {
   "id": "chicken-fingers-with-broccoli|kids",
   "role": "kids",
   "gated": true,
   "name": "Chicken Fingers with Broccoli (Kids)",
   "sourceName": "Kids Chicken Fingers with Broccoli",
   "calories": 630,
   "protein": 37,
   "carbs": 70,
   "fat": 24,
   "fiber": 11,
   "sodium": 2740,
   "counter": "a kids' order of Chicken Fingers with Broccoli",
   "family": "finger",
   "base": "Chicken Fingers with Broccoli"
  },
  {
   "id": "cheese-ravoli|kids",
   "role": "kids",
   "gated": true,
   "name": "Kids Cheese Ravioli",
   "sourceName": "Kids Cheese Ravoli",
   "calories": 240,
   "protein": 11,
   "carbs": 30,
   "fat": 9,
   "fiber": 4,
   "sodium": 940,
   "counter": "a kids' cheese ravioli",
   "family": "ravoli",
   "base": "Cheese Ravoli"
  },
  {
   "id": "100-apple-juice-with-ice|",
   "role": "kids",
   "gated": true,
   "name": "100% Apple Juice with Ice (Kids)",
   "sourceName": "100% Apple Juice with Ice",
   "calories": 80,
   "protein": 0,
   "carbs": 20,
   "fat": 0,
   "fiber": 0,
   "sodium": 25,
   "counter": "a kids' 100% Apple Juice with Ice",
   "family": "juice",
   "base": "100% Apple Juice with Ice"
  },
  {
   "id": "100-orange-juice-with-ice|",
   "role": "kids",
   "gated": true,
   "name": "100% Orange Juice with Ice (Kids)",
   "sourceName": "100% Orange Juice with Ice",
   "calories": 80,
   "protein": 1,
   "carbs": 19,
   "fat": 0,
   "fiber": 0,
   "sodium": 0,
   "counter": "a kids' 100% Orange Juice with Ice",
   "family": "juice",
   "base": "100% Orange Juice with Ice"
  },
  {
   "id": "almalfi-cooler|",
   "role": "drink",
   "gated": true,
   "name": "Almalfi Cooler",
   "calories": 110,
   "protein": 0,
   "carbs": 28,
   "fat": 0,
   "fiber": 1,
   "sodium": 0,
   "counter": "an Almalfi Cooler",
   "family": "cooler",
   "base": "Almalfi Cooler"
  },
  {
   "id": "blackberry-spritzer|",
   "role": "drink",
   "gated": true,
   "name": "Blackberry Spritzer",
   "calories": 120,
   "protein": 0,
   "carbs": 30,
   "fat": 0,
   "fiber": 1,
   "sodium": 15,
   "counter": "a Blackberry Spritzer",
   "family": "spritzer",
   "base": "Blackberry Spritzer"
  },
  {
   "id": "prickly-pear-punch|",
   "role": "drink",
   "gated": true,
   "name": "Prickly Pear Punch",
   "calories": 230,
   "protein": 0,
   "carbs": 58,
   "fat": 0,
   "fiber": 0,
   "sodium": 100,
   "counter": "a Prickly Pear Punch",
   "family": "punch",
   "base": "Prickly Pear Punch"
  }
 ],
 "plates": {"breakfastAllDay":false,"specs":{"one-side":[["sides",1,1," with ",null]],"soup-or-salad-and-side":[["soup-or-salad",1,1," with ",null],["sides",1,1," and ",null]],"steak":[],"as-printed":[]},"pools":{"sides":{"label":"side","labelPlural":"sides","members":[87,88,89,90,91,92,94],"spoken":["sautéed broccoli","garlic mashed potatoes","penne pomodoro","sautéed spinach","grilled asparagus","a side of fettuccine Alfredo","rosemary parmesan fries"]},"soup-or-salad":{"label":"soup or salad","labelPlural":"soups or salads","members":[21,22,23,28,29,30,31],"spoken":["a side Caesar salad","a side Italian salad","a side house salad","a cup of Mama Mandola's Sicilian chicken soup","a cup of minestrone","a cup of sausage and lentil soup","a cup of tomato basil soup"]}},"mains":[[14,"as-printed|",36,195],[15,"as-printed|",41,220],[16,"as-printed|",37,200],[17,"as-printed|",66,345],[18,"as-printed|",30,165],[19,"as-printed|",61,326],[20,"as-printed|",22,134],[24,"as-printed|",24,132],[25,"as-printed|",9,69],[26,"as-printed|",23,151],[27,"as-printed|",5,40],[34,"as-printed|",54,297],[35,"as-printed|",24,144],[36,"as-printed|",79,419],[37,"as-printed|",40,224],[38,"as-printed|",71,409],[39,"as-printed|",32,214],[40,"as-printed|",24,162],[41,"as-printed|",33,201],[42,"as-printed|",56,328],[43,"as-printed|",17,154],[44,"as-printed|",26,193],[45,"as-printed|",49,320],[48,"as-printed|",23,124],[49,"as-printed|",48,276],[52,"as-printed|",36,192],[53,"as-printed|",49,272],[57,"one-side|",54,276],[58,"one-side|",56,280],[59,"one-side|",55,275],[60,"one-side|",68,352],[62,"as-printed|",51,258],[63,"as-printed|",69,348],[64,"as-printed|",29,151],[65,"as-printed|",34,176],[66,"as-printed|",32,166],[67,"soup-or-salad-and-side|",51,258],[68,"as-printed|",45,225],[70,"as-printed|",59,298],[71,"as-printed|",70,359],[72,"as-printed|",89,448],[73,"as-printed|",85,440],[74,"as-printed|",102,528],[76,"steak|",41,211],[77,"steak|",58,299],[80,"steak|",48,246],[81,"steak|",33,168],[82,"steak|",66,333]],"drinks":{"protein":[[-1,0,0],[112,110,0]],"filling":[[-1,0,0],[112,110,3]]},"lightestDrink":-1,"frontiers":{"protein":{"as-printed|":[[0,0,[],[],""]],"one-side|":[[45,3,[91],[91]," with grilled asparagus"],[140,5,[87],[87]," with sautéed broccoli"],[350,12,[89],[89]," with penne pomodoro"],[820,20,[92],[92]," with a side of fettuccine Alfredo"]],"soup-or-salad-and-side|":[[185,7,[29,91],[29,91]," with a cup of minestrone and grilled asparagus"],[275,18,[28,91],[28,91]," with a cup of Mama Mandola's Sicilian chicken soup and grilled asparagus"],[370,20,[28,87],[28,87]," with a cup of Mama Mandola's Sicilian chicken soup and sautéed broccoli"],[580,27,[28,89],[28,89]," with a cup of Mama Mandola's Sicilian chicken soup and penne pomodoro"],[1050,35,[28,92],[28,92]," with a cup of Mama Mandola's Sicilian chicken soup and a side of fettuccine Alfredo"]],"steak|":[[0,0,[],[],""]]},"filling":{"as-printed|":[[0,0,[],[],""]],"one-side|":[[45,21,[91],[91]," with grilled asparagus"],[140,40,[87],[87]," with sautéed broccoli"],[350,81,[89],[89]," with penne pomodoro"],[820,106,[92],[92]," with a side of fettuccine Alfredo"]],"soup-or-salad-and-side|":[[185,53,[29,91],[29,91]," with a cup of minestrone and grilled asparagus"],[275,105,[28,91],[28,91]," with a cup of Mama Mandola's Sicilian chicken soup and grilled asparagus"],[370,124,[28,87],[28,87]," with a cup of Mama Mandola's Sicilian chicken soup and sautéed broccoli"],[580,165,[28,89],[28,89]," with a cup of Mama Mandola's Sicilian chicken soup and penne pomodoro"],[1050,190,[28,92],[28,92]," with a cup of Mama Mandola's Sicilian chicken soup and a side of fettuccine Alfredo"]],"steak|":[[0,0,[],[],""]]},"lightest":{"as-printed|":[[0,0,[],[],""]],"one-side|":[[45,0,[91],[91]," with grilled asparagus"]],"soup-or-salad-and-side|":[[185,0,[29,91],[29,91]," with a cup of minestrone and grilled asparagus"]],"steak|":[[0,0,[],[],""]]}}}
}