{
 "chain": "Bruegger's Bagels",
 "slug": "brueggers-bagels",
 "url": "https://eatminmax.com/brueggers-bagels",
 "sources": [
  "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf"
 ],
 "official": true,
 "extractedAt": "2026-09-15T15:56:17.647Z",
 "sourceEdition": "2026-07-31",
 "license": "CC BY 4.0 — compiled by MinMax (eatminmax.com) from each restaurant's published nutrition guide, or a cited third-party-hosted copy of it where the chain's own document could not be read; source URL cited per item",
 "note": "A null macro means the source did not publish it for that item; it is never estimated. gated:false rows failed the plausibility or noise gate (reason given) and are not shown on the site. name is the display name the site and the app show; sourceName (present only when the two differ) is the chain's own wording, which the gate, the roles, the id and the weekly changelog are all keyed on. role is the MinMax app's role for the row (entree, side, drink, breakfast, dessert, combo, kids, catering, or component for a sauce, topping, add-on or ingredient); family, single, bside and counter are what the calculator composes a meal with (single: a row for one slice, piece or part of an order, never counted or composed); mealDrink: a drink the site does not list as an order that the app, and the meals on these pages, still compose with; derived: a whole order (derivedFrom: the part row it multiplies) or, with share {eat, of}, a shared pizza that meals compose with but that is never counted as an order; notComposed: rows never put in a meal because their serving is not known, with the reason; id is stable across refreshes.",
 "items": [
  {
   "id": "pumpkin-bagel",
   "role": "breakfast",
   "gated": true,
   "name": "Pumpkin Bagel",
   "calories": 300,
   "protein": 11,
   "carbs": 59,
   "fat": 2,
   "fiber": 3,
   "sodium": 510,
   "category": "Limited Time Offerings",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "bread",
   "counter": "a Pumpkin Bagel",
   "limitedTime": true
  },
  {
   "id": "pumpkin-cream-cheese",
   "role": "component",
   "gated": true,
   "name": "Pumpkin Cream Cheese",
   "calories": 120,
   "protein": 1,
   "carbs": 9,
   "fat": 9,
   "fiber": 0,
   "sodium": 90,
   "category": "Limited Time Offerings",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "cheese",
   "counter": "a Pumpkin Cream Cheese",
   "limitedTime": true
  },
  {
   "id": "east-coast-pastrami-egg-sandwich-1-egg",
   "role": "breakfast",
   "gated": true,
   "name": "East Coast Pastrami Egg Sandwich (1 Egg)",
   "calories": 720,
   "protein": 31,
   "carbs": 66,
   "fat": 39,
   "fiber": 3,
   "sodium": 1700,
   "category": "Limited Time Offerings",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "sandwich",
   "counter": "an East Coast Pastrami Egg Sandwich (1 Egg)",
   "limitedTime": true
  },
  {
   "id": "east-coast-pastrami-egg-sandwich-2-eggs",
   "role": "breakfast",
   "gated": true,
   "name": "East Coast Pastrami Egg Sandwich (2 Eggs)",
   "calories": 800,
   "protein": 38,
   "carbs": 67,
   "fat": 45,
   "fiber": 3,
   "sodium": 1840,
   "category": "Limited Time Offerings",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "sandwich",
   "counter": "an East Coast Pastrami Egg Sandwich (2 Eggs)",
   "limitedTime": true
  },
  {
   "id": "egg-sugar-cookie",
   "role": "dessert",
   "gated": true,
   "name": "Egg Sugar Cookie",
   "calories": 410,
   "protein": 4,
   "carbs": 47,
   "fat": 23,
   "fiber": 1,
   "sodium": 160,
   "category": "Limited Time Offerings",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "cookie",
   "counter": "an Egg Sugar Cookie",
   "limitedTime": true
  },
  {
   "id": "double-stack-egg-sandwich",
   "role": "breakfast",
   "gated": true,
   "name": "Double-Stack Egg Sandwich",
   "calories": 820,
   "protein": 36,
   "carbs": 67,
   "fat": 46,
   "fiber": 4,
   "sodium": 1810,
   "category": "Limited Time Offerings",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "sandwich",
   "counter": "a Double-Stack Egg Sandwich",
   "limitedTime": true
  },
  {
   "id": "asiago-parmesan-bagel",
   "role": "breakfast",
   "gated": true,
   "name": "Asiago Parmesan Bagel",
   "calories": 320,
   "protein": 14,
   "carbs": 59,
   "fat": 3,
   "fiber": 2,
   "sodium": 720,
   "category": "Bagels",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "bread",
   "counter": "an Asiago Parmesan Bagel"
  },
  {
   "id": "blueberry-bagel",
   "role": "breakfast",
   "gated": true,
   "name": "Blueberry Bagel",
   "calories": 310,
   "protein": 10,
   "carbs": 65,
   "fat": 1,
   "fiber": 2,
   "sodium": 520,
   "category": "Bagels",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "bread",
   "counter": "a Blueberry Bagel"
  },
  {
   "id": "cheesy-hash-brown-gourmet-bagel",
   "role": "breakfast",
   "gated": true,
   "name": "Cheesy Hash Brown Gourmet Bagel",
   "calories": 390,
   "protein": 13,
   "carbs": 59,
   "fat": 11,
   "fiber": 3,
   "sodium": 660,
   "category": "Bagels",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "bread",
   "counter": "a Cheesy Hash Brown Gourmet Bagel"
  },
  {
   "id": "cinnamon-raisin-bagel",
   "role": "breakfast",
   "gated": true,
   "name": "Cinnamon Raisin Bagel",
   "calories": 310,
   "protein": 11,
   "carbs": 65,
   "fat": 1,
   "fiber": 3,
   "sodium": 490,
   "category": "Bagels",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "bread",
   "counter": "a Cinnamon Raisin Bagel"
  },
  {
   "id": "cinnamon-sugar-bagel",
   "role": "breakfast",
   "gated": true,
   "name": "Cinnamon Sugar Bagel",
   "calories": 380,
   "protein": 11,
   "carbs": 83,
   "fat": 2,
   "fiber": 3,
   "sodium": 610,
   "category": "Bagels",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "bread",
   "counter": "a Cinnamon Sugar Bagel"
  },
  {
   "id": "everything-bagel",
   "role": "breakfast",
   "gated": true,
   "name": "Everything Bagel",
   "calories": 330,
   "protein": 12,
   "carbs": 64,
   "fat": 3,
   "fiber": 3,
   "sodium": 790,
   "category": "Bagels",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "bread",
   "counter": "an Everything Bagel"
  },
  {
   "id": "everything-whole-wheat-bagel",
   "role": "breakfast",
   "gated": true,
   "name": "Everything Whole Wheat Bagel",
   "calories": 330,
   "protein": 13,
   "carbs": 64,
   "fat": 3,
   "fiber": 6,
   "sodium": 800,
   "category": "Bagels",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "bread",
   "counter": "an Everything Whole Wheat Bagel"
  },
  {
   "id": "five-cheese-gourmet-bagel",
   "role": "breakfast",
   "gated": true,
   "name": "Five Cheese Gourmet Bagel",
   "calories": 360,
   "protein": 16,
   "carbs": 51,
   "fat": 10,
   "fiber": 2,
   "sodium": 660,
   "category": "Bagels",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "bread",
   "counter": "a Five Cheese Gourmet Bagel"
  },
  {
   "id": "maple-french-toast-gourmet-bagel",
   "role": "breakfast",
   "gated": true,
   "name": "Maple French Toast Gourmet Bagel",
   "calories": 350,
   "protein": 10,
   "carbs": 68,
   "fat": 5,
   "fiber": 4,
   "sodium": 480,
   "category": "Bagels",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "bread",
   "counter": "a Maple French Toast Gourmet Bagel"
  },
  {
   "id": "onion-bagel",
   "role": "breakfast",
   "gated": true,
   "name": "Onion Bagel",
   "calories": 310,
   "protein": 11,
   "carbs": 63,
   "fat": 1,
   "fiber": 2,
   "sodium": 610,
   "category": "Bagels",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "bread",
   "counter": "an Onion Bagel"
  },
  {
   "id": "plain-bagel",
   "role": "breakfast",
   "gated": true,
   "name": "Plain Bagel",
   "calories": 290,
   "protein": 11,
   "carbs": 59,
   "fat": 1,
   "fiber": 2,
   "sodium": 610,
   "category": "Bagels",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "bread",
   "counter": "a Plain Bagel"
  },
  {
   "id": "poppy-seed-bagel",
   "role": "breakfast",
   "gated": true,
   "name": "Poppy Seed Bagel",
   "calories": 330,
   "protein": 12,
   "carbs": 61,
   "fat": 4,
   "fiber": 3,
   "sodium": 610,
   "category": "Bagels",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "bread",
   "counter": "a Poppy Seed Bagel"
  },
  {
   "id": "pumpernickel-bagel",
   "role": "breakfast",
   "gated": true,
   "name": "Pumpernickel Bagel",
   "calories": 300,
   "protein": 11,
   "carbs": 62,
   "fat": 1,
   "fiber": 3,
   "sodium": 580,
   "category": "Bagels",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "bread",
   "counter": "a Pumpernickel Bagel"
  },
  {
   "id": "rosemary-olive-oil-bagel",
   "role": "breakfast",
   "gated": true,
   "name": "Rosemary Olive Oil Bagel",
   "calories": 340,
   "protein": 11,
   "carbs": 63,
   "fat": 5,
   "fiber": 2,
   "sodium": 480,
   "category": "Bagels",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "bread",
   "counter": "a Rosemary Olive Oil Bagel"
  },
  {
   "id": "sesame-bagel",
   "role": "breakfast",
   "gated": true,
   "name": "Sesame Bagel",
   "calories": 380,
   "protein": 14,
   "carbs": 61,
   "fat": 9,
   "fiber": 4,
   "sodium": 620,
   "category": "Bagels",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "bread",
   "counter": "a Sesame Bagel"
  },
  {
   "id": "whole-wheat-bagel",
   "role": "breakfast",
   "gated": true,
   "name": "Whole Wheat Bagel",
   "calories": 290,
   "protein": 12,
   "carbs": 59,
   "fat": 1,
   "fiber": 5,
   "sodium": 620,
   "category": "Bagels",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "bread",
   "counter": "a Whole Wheat Bagel"
  },
  {
   "id": "ciabatta-roll",
   "role": "component",
   "gated": true,
   "name": "Ciabatta Roll",
   "calories": 230,
   "protein": 8,
   "carbs": 44,
   "fat": 3,
   "fiber": 2,
   "sodium": 610,
   "category": "Breads & Wraps",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "bread",
   "counter": "a Ciabatta Roll"
  },
  {
   "id": "cafe-au-lait-12-oz",
   "role": "drink",
   "gated": true,
   "name": "Café Au Lait (12 oz)",
   "calories": 150,
   "protein": 8,
   "carbs": 11,
   "fat": 8,
   "fiber": 0,
   "sodium": 8,
   "category": "Coffee & Blended & Espresso",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "sourceName": "Café au Lait (12 oz)",
   "family": "lait",
   "counter": "a 12-ounce Café Au Lait"
  },
  {
   "id": "cafe-au-lait-16-oz",
   "role": "drink",
   "gated": true,
   "name": "Café Au Lait (16 oz)",
   "calories": 200,
   "protein": 11,
   "carbs": 15,
   "fat": 11,
   "fiber": 0,
   "sodium": 11,
   "category": "Coffee & Blended & Espresso",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "sourceName": "Café au Lait (16 oz)",
   "family": "lait",
   "counter": "a 16-ounce Café Au Lait"
  },
  {
   "id": "cafe-au-lait-20-oz",
   "role": "drink",
   "gated": true,
   "name": "Café Au Lait (20 oz)",
   "calories": 249,
   "protein": 13,
   "carbs": 18,
   "fat": 13,
   "fiber": 0,
   "sodium": 14,
   "category": "Coffee & Blended & Espresso",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "sourceName": "Café au Lait (20 oz)",
   "family": "lait",
   "counter": "a 20-ounce Café Au Lait"
  },
  {
   "id": "cafe-latte-12-oz",
   "role": "drink",
   "gated": true,
   "name": "Café Latte (12 oz)",
   "calories": 170,
   "protein": 9,
   "carbs": 13,
   "fat": 9,
   "fiber": 0,
   "sodium": 8,
   "category": "Coffee & Blended & Espresso",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "latte",
   "counter": "a 12-ounce Café Latte"
  },
  {
   "id": "cafe-latte-16-oz",
   "role": "drink",
   "gated": true,
   "name": "Café Latte (16 oz)",
   "calories": 226,
   "protein": 12,
   "carbs": 17,
   "fat": 12,
   "fiber": 0,
   "sodium": 11,
   "category": "Coffee & Blended & Espresso",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "latte",
   "counter": "a 16-ounce Café Latte"
  },
  {
   "id": "cafe-latte-20-oz",
   "role": "drink",
   "gated": true,
   "name": "Café Latte (20 oz)",
   "calories": 283,
   "protein": 15,
   "carbs": 22,
   "fat": 15,
   "fiber": 0,
   "sodium": 14,
   "category": "Coffee & Blended & Espresso",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "latte",
   "counter": "a 20-ounce Café Latte"
  },
  {
   "id": "cafe-mocha-12-oz",
   "role": "drink",
   "gated": true,
   "name": "Café Mocha (12 oz)",
   "calories": 210,
   "protein": 9,
   "carbs": 23,
   "fat": 9,
   "fiber": 0,
   "sodium": 8,
   "category": "Coffee & Blended & Espresso",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "mocha",
   "counter": "a 12-ounce Café Mocha"
  },
  {
   "id": "cafe-mocha-16-oz",
   "role": "drink",
   "gated": true,
   "name": "Café Mocha (16 oz)",
   "calories": 279,
   "protein": 12,
   "carbs": 31,
   "fat": 12,
   "fiber": 0,
   "sodium": 11,
   "category": "Coffee & Blended & Espresso",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "mocha",
   "counter": "a 16-ounce Café Mocha"
  },
  {
   "id": "cafe-mocha-20-oz",
   "role": "drink",
   "gated": true,
   "name": "Café Mocha (20 oz)",
   "calories": 349,
   "protein": 15,
   "carbs": 38,
   "fat": 15,
   "fiber": 0,
   "sodium": 14,
   "category": "Coffee & Blended & Espresso",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "mocha",
   "counter": "a 20-ounce Café Mocha"
  },
  {
   "id": "cappuccino-12-oz",
   "role": "drink",
   "gated": true,
   "name": "Cappuccino (12 oz)",
   "calories": 130,
   "protein": 7,
   "carbs": 11,
   "fat": 7,
   "fiber": 0,
   "sodium": 8,
   "category": "Coffee & Blended & Espresso",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "cappuccino",
   "counter": "a 12-ounce Cappuccino"
  },
  {
   "id": "cappuccino-16-oz",
   "role": "drink",
   "gated": true,
   "name": "Cappuccino (16 oz)",
   "calories": 173,
   "protein": 9,
   "carbs": 15,
   "fat": 9,
   "fiber": 0,
   "sodium": 11,
   "category": "Coffee & Blended & Espresso",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "cappuccino",
   "counter": "a 16-ounce Cappuccino"
  },
  {
   "id": "cappuccino-20-oz",
   "role": "drink",
   "gated": true,
   "name": "Cappuccino (20 oz)",
   "calories": 216,
   "protein": 12,
   "carbs": 18,
   "fat": 12,
   "fiber": 0,
   "sodium": 14,
   "category": "Coffee & Blended & Espresso",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "cappuccino",
   "counter": "a 20-ounce Cappuccino"
  },
  {
   "id": "coffee-cooler-16-oz",
   "role": "drink",
   "gated": true,
   "name": "Coffee Cooler (16 oz)",
   "calories": 120,
   "protein": 2,
   "carbs": 17,
   "fat": 6,
   "fiber": 0,
   "sodium": 35,
   "category": "Coffee & Blended & Espresso",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "cooler",
   "counter": "a 16-ounce Coffee Cooler"
  },
  {
   "id": "coffee-cooler-24-oz",
   "role": "drink",
   "gated": true,
   "name": "Coffee Cooler (24 oz)",
   "calories": 150,
   "protein": 2,
   "carbs": 21,
   "fat": 7,
   "fiber": 0,
   "sodium": 45,
   "category": "Coffee & Blended & Espresso",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "cooler",
   "counter": "a 24-ounce Coffee Cooler"
  },
  {
   "id": "hot-caramel-macchiato-12-oz",
   "role": "drink",
   "gated": true,
   "name": "Hot Caramel Macchiato (12 oz)",
   "calories": 290,
   "protein": 10,
   "carbs": 49,
   "fat": 6,
   "fiber": 0,
   "sodium": 150,
   "category": "Coffee & Blended & Espresso",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "macchiato",
   "counter": "a 12-ounce Hot Caramel Macchiato"
  },
  {
   "id": "hot-caramel-macchiato-16-oz",
   "role": "drink",
   "gated": true,
   "name": "Hot Caramel Macchiato (16 oz)",
   "calories": 370,
   "protein": 13,
   "carbs": 64,
   "fat": 7,
   "fiber": 0,
   "sodium": 190,
   "category": "Coffee & Blended & Espresso",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "macchiato",
   "counter": "a 16-ounce Hot Caramel Macchiato"
  },
  {
   "id": "hot-caramel-macchiato-20-oz",
   "role": "drink",
   "gated": true,
   "name": "Hot Caramel Macchiato (20 oz)",
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   "category": "Coffee & Blended & Espresso",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "macchiato",
   "counter": "a 20-ounce Hot Caramel Macchiato"
  },
  {
   "id": "iced-caramel-macchiato-16-oz",
   "role": "drink",
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   "name": "Iced Caramel Macchiato (16 oz)",
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   "fat": 5,
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   "category": "Coffee & Blended & Espresso",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "macchiato",
   "counter": "a 16-ounce Iced Caramel Macchiato"
  },
  {
   "id": "iced-caramel-macchiato-24-oz",
   "role": "drink",
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   "category": "Coffee & Blended & Espresso",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "macchiato",
   "counter": "a 24-ounce Iced Caramel Macchiato"
  },
  {
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   "category": "Coffee & Blended & Espresso",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "brew",
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   "category": "Coffee & Blended & Espresso",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
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   "counter": "a 16-ounce Vanilla Cold Brew"
  },
  {
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   "category": "Coffee & Blended & Espresso",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "brew",
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  },
  {
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   "category": "Coffee & Blended & Espresso",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
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   "counter": "a 16-ounce Caramel Cold Brew"
  },
  {
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   "category": "Coffee & Blended & Espresso",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
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  },
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  {
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  {
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  {
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   "family": "coffee",
   "counter": "a 16-ounce Chocolate Iced Coffee"
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  {
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  },
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  {
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   "bside": true,
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  {
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  {
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   "family": "lemonade",
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  {
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   "category": "Coffee & Blended & Espresso",
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  },
  {
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   "category": "Coffee & Blended & Espresso",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "breeze",
   "counter": "a 16-ounce Mango Bay Breeze"
  },
  {
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   "category": "Coffee & Blended & Espresso",
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   "family": "breeze",
   "counter": "a 24-ounce Mango Bay Breeze"
  },
  {
   "id": "mango-sunrise-16-oz",
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   "family": "sunrise",
   "counter": "a 16-ounce Mango Sunrise"
  },
  {
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   "category": "Coffee & Blended & Espresso",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "sunrise",
   "counter": "a 24-ounce Mango Sunrise"
  },
  {
   "id": "brueggers-chai-tea",
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   "category": "Other Beverages",
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   "family": "tea",
   "counter": "a Bruegger's Chai Tea"
  },
  {
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   "role": "drink",
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   "category": "Other Beverages",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "tea",
   "counter": "an Oregon Chai Tea"
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  {
   "id": "hot-chocolate",
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   "category": "Other Beverages",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "chocolate",
   "counter": "a Hot Chocolate"
  },
  {
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   "role": "drink",
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   "name": "Poured Orange Juice",
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   "category": "Other Beverages",
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   "family": "juice",
   "counter": "a Poured Orange Juice"
  },
  {
   "id": "coke-16-oz",
   "role": "drink",
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   "family": "coke",
   "counter": "a 16-ounce Coke"
  },
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   "family": "coke",
   "counter": "a 20-ounce Coke"
  },
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   "family": "coke",
   "counter": "a 32-ounce Coke"
  },
  {
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   "role": "component",
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   "name": "Country Pepper Cream Cheese",
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   "category": "Cream Cheese",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "cheese",
   "counter": "a Country Pepper Cream Cheese"
  },
  {
   "id": "garden-veggie-cream-cheese",
   "role": "component",
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   "name": "Garden Veggie Cream Cheese",
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   "category": "Cream Cheese",
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   "family": "cheese",
   "counter": "a Garden Veggie Cream Cheese"
  },
  {
   "id": "garlic-ranch-cream-cheese",
   "role": "component",
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   "name": "Garlic Ranch Cream Cheese",
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   "category": "Cream Cheese",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "cheese",
   "counter": "a Garlic Ranch Cream Cheese"
  },
  {
   "id": "honey-pecan-cream-cheese",
   "role": "component",
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   "name": "Honey Pecan Cream Cheese",
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   "category": "Cream Cheese",
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   "family": "cheese",
   "counter": "a Honey Pecan Cream Cheese"
  },
  {
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   "role": "component",
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   "name": "Jalapeno Cream Cheese",
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   "category": "Cream Cheese",
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   "family": "cheese",
   "counter": "a Jalapeno Cream Cheese"
  },
  {
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   "name": "Light Plain Cream Cheese",
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   "category": "Cream Cheese",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "cheese",
   "counter": "a Light Plain Cream Cheese"
  },
  {
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   "name": "Onion and Chive Cream Cheese",
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   "category": "Cream Cheese",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "onion",
   "counter": "an Onion and Chive Cream Cheese"
  },
  {
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   "name": "Plain Cream Cheese",
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   "category": "Cream Cheese",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "cheese",
   "counter": "a Plain Cream Cheese"
  },
  {
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   "name": "Sriracha Honey Cream Cheese",
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   "category": "Cream Cheese",
   "sourceUrl": "https://www.brueggers.com/wp-content/uploads/2026/06/Breuggers-Bagels-Nutritional-Guide-2026.pdf",
   "family": "cheese",
   "counter": "a Sriracha Honey Cream Cheese"
  },
  {
   "id": "strawberry-cream-cheese",
   "role": "component",
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   "name": "Strawberry Cream Cheese",
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   "category": "Cream Cheese",
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   "counter": "a Strawberry Cream Cheese"
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   "category": "Breakfast Sandwiches",
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   "counter": "a Cheese Egg Sandwich"
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   "counter": "a Bacon and Cheese Egg Sandwich"
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   "counter": "a Vermonter Egg Sandwich"
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  {
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  {
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  {
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