{
 "chain": "Braum's",
 "slug": "braums",
 "url": "https://eatminmax.com/braums",
 "sources": [
  "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf"
 ],
 "official": true,
 "extractedAt": "2026-10-18T09:00:32.164Z",
 "license": "CC BY 4.0 — compiled by MinMax (eatminmax.com) from each restaurant's published nutrition guide, or a cited third-party-hosted copy of it where the chain's own document could not be read; source URL cited per item",
 "note": "A null macro means the source did not publish it for that item; it is never estimated. gated:false rows failed the plausibility or noise gate (reason given) and are not shown on the site. name is the display name the site and the app show; sourceName (present only when the two differ) is the chain's own wording, which the gate, the roles, the id and the weekly changelog are all keyed on. role is the MinMax app's role for the row (entree, side, drink, breakfast, dessert, combo, kids, catering, or component for a sauce, topping, add-on or ingredient); family, single, bside and counter are what the calculator composes a meal with (single: a row the calculator never counts and never composes — one slice, piece or part of an order, a row whose serving the source does not print (servingUnknown), or a row the chain does not sell as listed (held), which is why a whole sit-down dinner can carry it; held and servingUnknown say which); mealDrink: a drink the site does not list as an order that the app, and the meals on these pages, still compose with; derived: a whole order (derivedFrom: the part row it multiplies) or, with share {eat, of}, a shared pizza that meals compose with but that is never counted as an order; notComposed: rows never put in a meal, with the reason — both rows whose serving is not known and rows the chain does not sell as listed (held); id is stable across refreshes.",
 "items": [
  {
   "id": "1-4-lb-bacon-cheeseburger",
   "role": "entree",
   "gated": true,
   "name": "1/4 lb. Bacon Cheeseburger",
   "calories": 630,
   "protein": 36,
   "carbs": 40,
   "fat": 36,
   "fiber": 2,
   "sodium": 1720,
   "category": "Burgers",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "cheeseburger",
   "counter": "a 1/4 lb. Bacon Cheeseburger"
  },
  {
   "id": "1-4-lb-cheeseburger",
   "role": "entree",
   "gated": true,
   "name": "1/4 lb. Cheeseburger",
   "calories": 530,
   "protein": 29,
   "carbs": 40,
   "fat": 28,
   "fiber": 2,
   "sodium": 1420,
   "category": "Burgers",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "cheeseburger",
   "counter": "a 1/4 lb. Cheeseburger"
  },
  {
   "id": "double-1-4-lb-cheeseburger",
   "role": "entree",
   "gated": true,
   "name": "Double 1/4 lb. Cheeseburger",
   "calories": 730,
   "protein": 47,
   "carbs": 40,
   "fat": 41,
   "fiber": 2,
   "sodium": 1470,
   "category": "Burgers",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "cheeseburger",
   "counter": "a Double 1/4 lb. Cheeseburger"
  },
  {
   "id": "jalapen-o-pepper-jack-cheeseburger",
   "role": "entree",
   "gated": true,
   "name": "Jalapeño Pepper Jack Cheeseburger",
   "calories": 640,
   "protein": 37,
   "carbs": 38,
   "fat": 38,
   "fiber": 2,
   "sodium": 1190,
   "category": "Burgers",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "cheeseburger",
   "counter": "a Jalapeño Pepper Jack Cheeseburger"
  },
  {
   "id": "triple-1-4-lb-cheeseburger",
   "role": "entree",
   "gated": true,
   "name": "Triple 1/4 lb. Cheeseburger",
   "calories": 1040,
   "protein": 71,
   "carbs": 43,
   "fat": 64,
   "fiber": 2,
   "sodium": 2020,
   "category": "Burgers",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "cheeseburger",
   "counter": "a Triple 1/4 lb. Cheeseburger"
  },
  {
   "id": "deluxe-1-6-lb-cheeseburger",
   "role": "entree",
   "gated": true,
   "name": "Deluxe 1/6 lb. Cheeseburger",
   "calories": 420,
   "protein": 21,
   "carbs": 39,
   "fat": 20,
   "fiber": 2,
   "sodium": 1210,
   "category": "Burgers",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "cheeseburger",
   "counter": "a Deluxe 1/6 lb. Cheeseburger"
  },
  {
   "id": "junior-1-6-lb-cheeseburger",
   "role": "entree",
   "gated": true,
   "name": "Junior 1/6 lb. Cheeseburger",
   "calories": 390,
   "protein": 20,
   "carbs": 37,
   "fat": 18,
   "fiber": 1,
   "sodium": 1230,
   "category": "Burgers",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "cheeseburger",
   "counter": "a Junior 1/6 lb. Cheeseburger"
  },
  {
   "id": "double-junior-cheeseburger",
   "role": "entree",
   "gated": true,
   "name": "Double Junior Cheeseburger",
   "calories": 520,
   "protein": 32,
   "carbs": 37,
   "fat": 27,
   "fiber": 1,
   "sodium": 1260,
   "category": "Burgers",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "cheeseburger",
   "counter": "a Double Junior Cheeseburger"
  },
  {
   "id": "chicken-club-sandwich-crispy",
   "role": "entree",
   "gated": true,
   "name": "Crispy Chicken Club Sandwich",
   "calories": 800,
   "protein": 40,
   "carbs": 63,
   "fat": 43,
   "fiber": 3,
   "sodium": 2010,
   "category": "Burgers",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "sourceName": "Chicken Club Sandwich (Crispy)",
   "family": "sandwich",
   "counter": "a Crispy Chicken Club Sandwich"
  },
  {
   "id": "chicken-club-sandwich-grilled",
   "role": "entree",
   "gated": true,
   "name": "Grilled Chicken Club Sandwich",
   "calories": 640,
   "protein": 45,
   "carbs": 41,
   "fat": 34,
   "fiber": 2,
   "sodium": 2050,
   "category": "Burgers",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "sourceName": "Chicken Club Sandwich (Grilled)",
   "family": "sandwich",
   "counter": "a Grilled Chicken Club Sandwich"
  },
  {
   "id": "chicken-filet-sandwich",
   "role": "entree",
   "gated": true,
   "name": "Chicken Filet Sandwich",
   "calories": 590,
   "protein": 28,
   "carbs": 60,
   "fat": 27,
   "fiber": 3,
   "sodium": 1220,
   "category": "Burgers",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "sandwich",
   "counter": "a Chicken Filet Sandwich"
  },
  {
   "id": "grilled-chicken-sandwich",
   "role": "entree",
   "gated": true,
   "name": "Grilled Chicken Sandwich",
   "calories": 430,
   "protein": 32,
   "carbs": 38,
   "fat": 18,
   "fiber": 2,
   "sodium": 1260,
   "category": "Burgers",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "sandwich",
   "counter": "a Grilled Chicken Sandwich"
  },
  {
   "id": "bowl-of-chili-without-cheese-and-sour-cream",
   "role": "entree",
   "gated": true,
   "name": "Bowl of Chili without Cheese and Sour Cream",
   "calories": 420,
   "protein": 27,
   "carbs": 45,
   "fat": 15,
   "fiber": 8,
   "sodium": 1050,
   "category": "Chili",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "sourceName": "Bowl of Chili (without cheese and sour cream)",
   "family": "soup",
   "counter": "a Bowl of Chili without Cheese and Sour Cream"
  },
  {
   "id": "bowl-of-chili-with-cheese-and-sour-cream",
   "role": "entree",
   "gated": true,
   "name": "Bowl of Chili with Cheese & Sour Cream",
   "calories": 600,
   "protein": 35,
   "carbs": 47,
   "fat": 30,
   "fiber": 8,
   "sodium": 1250,
   "category": "Chili",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "soup",
   "counter": "a Bowl of Chili with Cheese & Sour Cream"
  },
  {
   "id": "chicken-strip-dinner-without-dipping-sauce",
   "role": "entree",
   "gated": true,
   "name": "Chicken Strip Dinner without Dipping Sauce",
   "calories": 1150,
   "protein": 37,
   "carbs": 134,
   "fat": 51,
   "fiber": 7,
   "sodium": 2590,
   "category": "Chicken",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "sourceName": "Chicken Strip Dinner (without dipping sauce)",
   "family": "dinner",
   "counter": "a Chicken Strip Dinner without Dipping Sauce"
  },
  {
   "id": "french-fries-small",
   "role": "side",
   "gated": true,
   "name": "French Fries (Small)",
   "calories": 210,
   "protein": 3,
   "carbs": 29,
   "fat": 9,
   "fiber": 3,
   "sodium": 140,
   "category": "Sides",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "fry",
   "counter": "a small order of French Fries"
  },
  {
   "id": "french-fries-medium",
   "role": "side",
   "gated": true,
   "name": "French Fries (Medium)",
   "calories": 310,
   "protein": 4,
   "carbs": 43,
   "fat": 14,
   "fiber": 4,
   "sodium": 220,
   "category": "Sides",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "fry",
   "counter": "a medium order of French Fries"
  },
  {
   "id": "french-fries-large",
   "role": "side",
   "gated": true,
   "name": "French Fries (Large)",
   "calories": 420,
   "protein": 5,
   "carbs": 58,
   "fat": 18,
   "fiber": 5,
   "sodium": 290,
   "category": "Sides",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "fry",
   "counter": "a large order of French Fries"
  },
  {
   "id": "chicken-strips-4-pieces-without-dipping-sauce",
   "role": "entree",
   "gated": true,
   "name": "Chicken Strips without Dipping Sauce (4)",
   "calories": 490,
   "protein": 28,
   "carbs": 29,
   "fat": 29,
   "fiber": 1,
   "sodium": 1350,
   "category": "Chicken",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "sourceName": "Chicken Strips (4 pieces, without dipping sauce)",
   "family": "strip",
   "counter": "4 Chicken Strips without Dipping Sauce"
  },
  {
   "id": "chicken-strips-6-pieces-without-dipping-sauce",
   "role": "entree",
   "gated": true,
   "name": "Chicken Strips without Dipping Sauce (6)",
   "calories": 740,
   "protein": 41,
   "carbs": 44,
   "fat": 44,
   "fiber": 2,
   "sodium": 2030,
   "category": "Chicken",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "sourceName": "Chicken Strips (6 pieces, without dipping sauce)",
   "family": "strip",
   "counter": "6 Chicken Strips without Dipping Sauce"
  },
  {
   "id": "garden-salad-without-dressing-or-croutons",
   "role": "side",
   "gated": true,
   "name": "Garden Salad without Dressing or Croutons",
   "calories": 170,
   "protein": 10,
   "carbs": 13,
   "fat": 10,
   "fiber": 4,
   "sodium": 240,
   "category": "Salads",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "sourceName": "Garden Salad (without dressing or croutons)",
   "family": "salad",
   "counter": "a Garden Salad without Dressing or Croutons"
  },
  {
   "id": "grilled-chicken-salad-without-dressing-or-croutons",
   "role": "entree",
   "gated": true,
   "name": "Grilled Chicken Salad without Dressing or Croutons",
   "calories": 460,
   "protein": 30,
   "carbs": 33,
   "fat": 24,
   "fiber": 5,
   "sodium": 930,
   "category": "Salads",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "sourceName": "Grilled Chicken Salad (without dressing or croutons)",
   "family": "salad",
   "counter": "a Grilled Chicken Salad without Dressing or Croutons"
  },
  {
   "id": "chicken-strip-salad-without-dressing-or-croutons",
   "role": "entree",
   "gated": true,
   "name": "Chicken Strip Salad without Dressing or Croutons",
   "calories": 540,
   "protein": 30,
   "carbs": 35,
   "fat": 32,
   "fiber": 5,
   "sodium": 1250,
   "category": "Salads",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "sourceName": "Chicken Strip Salad (without dressing or croutons)",
   "family": "salad",
   "counter": "a Chicken Strip Salad without Dressing or Croutons"
  },
  {
   "id": "strawberry-poppyseed-grilled-chicken-salad-without-dressing",
   "role": "entree",
   "gated": true,
   "name": "Strawberry Poppyseed Grilled Chicken Salad without Dressing",
   "calories": 480,
   "protein": 26,
   "carbs": 46,
   "fat": 23,
   "fiber": 7,
   "sodium": 720,
   "category": "Salads",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "sourceName": "Strawberry Poppyseed Grilled Chicken Salad (without dressing)",
   "family": "salad",
   "counter": "a Strawberry Poppyseed Grilled Chicken Salad without Dressing"
  },
  {
   "id": "strawberry-poppyseed-crispy-chicken-salad-without-dressing",
   "role": "entree",
   "gated": true,
   "name": "Strawberry Poppyseed Crispy Chicken Salad without Dressing",
   "calories": 560,
   "protein": 27,
   "carbs": 48,
   "fat": 31,
   "fiber": 7,
   "sodium": 1040,
   "category": "Salads",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "sourceName": "Strawberry Poppyseed Crispy Chicken Salad (without dressing)",
   "family": "salad",
   "counter": "a Strawberry Poppyseed Crispy Chicken Salad without Dressing"
  },
  {
   "id": "biscuit-and-sausage-gravy-single",
   "role": "breakfast",
   "gated": true,
   "name": "Biscuit & Sausage Gravy (Single)",
   "calories": 420,
   "protein": 8,
   "carbs": 43,
   "fat": 21,
   "fiber": 1,
   "sodium": 1480,
   "category": "Breakfast",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "bread",
   "counter": "a single Biscuit & Sausage Gravy"
  },
  {
   "id": "biscuit-and-sausage-gravy-double",
   "role": "breakfast",
   "gated": true,
   "name": "Biscuit & Sausage Gravy (Double)",
   "calories": 840,
   "protein": 17,
   "carbs": 87,
   "fat": 43,
   "fiber": 3,
   "sodium": 2970,
   "category": "Breakfast",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "bread",
   "counter": "a double Biscuit & Sausage Gravy"
  },
  {
   "id": "cinnamon-roll",
   "role": "breakfast",
   "gated": true,
   "name": "Cinnamon Roll",
   "calories": 530,
   "protein": 9,
   "carbs": 83,
   "fat": 18,
   "fiber": 3,
   "sodium": 540,
   "category": "Breakfast",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "bread",
   "counter": "a Cinnamon Roll"
  },
  {
   "id": "fruit-and-yogurt-swirl",
   "role": "breakfast",
   "gated": true,
   "name": "Fruit & Yogurt Swirl",
   "calories": 280,
   "protein": 18,
   "carbs": 44,
   "fat": 5,
   "fiber": 5,
   "sodium": 60,
   "category": "Breakfast",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "swirl",
   "bside": true,
   "counter": "a Fruit & Yogurt Swirl"
  },
  {
   "id": "three-hotcakes-without-butter-or-syrup",
   "role": "breakfast",
   "gated": true,
   "name": "Three Hotcakes without Butter or Syrup",
   "calories": 340,
   "protein": 6,
   "carbs": 65,
   "fat": 7,
   "fiber": 1,
   "sodium": 1120,
   "category": "Breakfast",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "sourceName": "Three Hotcakes (without butter or syrup)",
   "family": "hotcake",
   "counter": "Three Hotcakes without Butter or Syrup"
  },
  {
   "id": "three-hotcakes-and-sausage-without-butter-or-syrup",
   "role": "breakfast",
   "gated": true,
   "name": "Three Hotcakes & Sausage without Butter or Syrup",
   "calories": 510,
   "protein": 13,
   "carbs": 66,
   "fat": 21,
   "fiber": 1,
   "sodium": 1460,
   "category": "Breakfast",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "sourceName": "Three Hotcakes & Sausage (without butter or syrup)",
   "family": "hotcake",
   "counter": "Three Hotcakes & Sausage without Butter or Syrup"
  },
  {
   "id": "everything-bagel-with-bacon-and-egg",
   "role": "breakfast",
   "gated": true,
   "name": "Everything Bagel with Bacon & Egg",
   "calories": 340,
   "protein": 18,
   "carbs": 36,
   "fat": 13,
   "fiber": 2,
   "sodium": 730,
   "category": "Breakfast",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "bread",
   "counter": "an Everything Bagel with Bacon & Egg"
  },
  {
   "id": "everything-bagel-with-bacon",
   "role": "breakfast",
   "gated": true,
   "name": "Everything Bagel with Bacon",
   "calories": 250,
   "protein": 10,
   "carbs": 35,
   "fat": 7,
   "fiber": 2,
   "sodium": 640,
   "category": "Breakfast",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "bread",
   "counter": "an Everything Bagel with Bacon"
  },
  {
   "id": "everything-bagel-with-bacon-egg-and-cheese",
   "role": "breakfast",
   "gated": true,
   "name": "Everything Bagel with Bacon, Egg & Cheese",
   "calories": 410,
   "protein": 21,
   "carbs": 38,
   "fat": 19,
   "fiber": 2,
   "sodium": 1030,
   "category": "Breakfast",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "bread",
   "counter": "an Everything Bagel with Bacon, Egg & Cheese"
  },
  {
   "id": "everything-bagel-with-garden-vegetable-cream-cheese",
   "role": "breakfast",
   "gated": true,
   "name": "Everything Bagel with Garden Vegetable Cream Cheese",
   "calories": 290,
   "protein": 9,
   "carbs": 37,
   "fat": 11,
   "fiber": 2,
   "sodium": 660,
   "category": "Breakfast",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "bread",
   "counter": "an Everything Bagel with Garden Vegetable Cream Cheese"
  },
  {
   "id": "everything-bagel-with-ham-and-egg",
   "role": "breakfast",
   "gated": true,
   "name": "Everything Bagel with Ham & Egg",
   "calories": 320,
   "protein": 19,
   "carbs": 36,
   "fat": 10,
   "fiber": 2,
   "sodium": 540,
   "category": "Breakfast",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "bread",
   "counter": "an Everything Bagel with Ham & Egg"
  },
  {
   "id": "everything-bagel-with-ham",
   "role": "breakfast",
   "gated": true,
   "name": "Everything Bagel with Ham",
   "calories": 230,
   "protein": 11,
   "carbs": 35,
   "fat": 4,
   "fiber": 2,
   "sodium": 460,
   "category": "Breakfast",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "bread",
   "counter": "an Everything Bagel with Ham"
  },
  {
   "id": "everything-bagel-with-ham-egg-and-cheese",
   "role": "breakfast",
   "gated": true,
   "name": "Everything Bagel with Ham, Egg & Cheese",
   "calories": 390,
   "protein": 22,
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   "id": "heath-mix-small",
   "role": "dessert",
   "gated": true,
   "name": "Heath Mix (Small)",
   "calories": 710,
   "protein": 12,
   "carbs": 95,
   "fat": 32,
   "fiber": 0,
   "sodium": 520,
   "category": "Desserts",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "mix",
   "counter": "a small Heath Mix"
  },
  {
   "id": "m-and-m-mix-small",
   "role": "dessert",
   "gated": true,
   "name": "M&M Mix (Small)",
   "calories": 730,
   "protein": 14,
   "carbs": 104,
   "fat": 30,
   "fiber": 2,
   "sodium": 330,
   "category": "Desserts",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "mix",
   "counter": "a small M&M Mix"
  },
  {
   "id": "oreo-mix-small",
   "role": "dessert",
   "gated": true,
   "name": "Oreo Mix (Small)",
   "calories": 640,
   "protein": 14,
   "carbs": 92,
   "fat": 26,
   "fiber": 1,
   "sodium": 480,
   "category": "Desserts",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "mix",
   "counter": "a small Oreo Mix"
  },
  {
   "id": "reeses-peanut-butter-cup-mix-small",
   "role": "dessert",
   "gated": true,
   "name": "Reese's Peanut Butter Cup Mix (Small)",
   "calories": 720,
   "protein": 18,
   "carbs": 96,
   "fat": 33,
   "fiber": 1,
   "sodium": 480,
   "category": "Desserts",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "mix",
   "counter": "a small Reese's Peanut Butter Cup Mix"
  },
  {
   "id": "strawberry-mix-small",
   "role": "dessert",
   "gated": true,
   "name": "Strawberry Mix (Small)",
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   "protein": 10,
   "carbs": 80,
   "fat": 16,
   "fiber": 2,
   "sodium": 280,
   "category": "Desserts",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "mix",
   "counter": "a small Strawberry Mix"
  },
  {
   "id": "butter-pecan-mix-large",
   "role": "dessert",
   "gated": true,
   "name": "Butter Pecan Mix (Large)",
   "calories": 1130,
   "protein": 22,
   "carbs": 100,
   "fat": 76,
   "fiber": 1,
   "sodium": 680,
   "category": "Desserts",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "mix",
   "counter": "a large Butter Pecan Mix"
  },
  {
   "id": "butterfinger-mix-large",
   "role": "dessert",
   "gated": true,
   "name": "Butterfinger Mix (Large)",
   "calories": 880,
   "protein": 19,
   "carbs": 130,
   "fat": 34,
   "fiber": 2,
   "sodium": 530,
   "category": "Desserts",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "mix",
   "counter": "a large Butterfinger Mix"
  },
  {
   "id": "cherry-mix-large",
   "role": "dessert",
   "gated": true,
   "name": "Cherry Mix (Large)",
   "calories": 680,
   "protein": 14,
   "carbs": 110,
   "fat": 21,
   "fiber": 1,
   "sodium": 390,
   "category": "Desserts",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "mix",
   "counter": "a large Cherry Mix"
  },
  {
   "id": "heath-mix-large",
   "role": "dessert",
   "gated": true,
   "name": "Heath Mix (Large)",
   "calories": 930,
   "protein": 16,
   "carbs": 124,
   "fat": 43,
   "fiber": 1,
   "sodium": 680,
   "category": "Desserts",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "mix",
   "counter": "a large Heath Mix"
  },
  {
   "id": "m-and-m-mix-large",
   "role": "dessert",
   "gated": true,
   "name": "M&M Mix (Large)",
   "calories": 960,
   "protein": 19,
   "carbs": 136,
   "fat": 40,
   "fiber": 3,
   "sodium": 420,
   "category": "Desserts",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "mix",
   "counter": "a large M&M Mix"
  },
  {
   "id": "oreo-mix-large",
   "role": "dessert",
   "gated": true,
   "name": "Oreo Mix (Large)",
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   "protein": 18,
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   "sodium": 630,
   "category": "Desserts",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "mix",
   "counter": "a large Oreo Mix"
  },
  {
   "id": "reeses-peanut-butter-cup-mix-large",
   "role": "dessert",
   "gated": true,
   "name": "Reese's Peanut Butter Cup Mix (Large)",
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   "fiber": 2,
   "sodium": 630,
   "category": "Desserts",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "mix",
   "counter": "a large Reese's Peanut Butter Cup Mix"
  },
  {
   "id": "strawberry-mix-large",
   "role": "dessert",
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   "fiber": 3,
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   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "mix",
   "counter": "a large Strawberry Mix"
  },
  {
   "id": "chocolate-soft-serve-sugar-cone-junior",
   "role": "dessert",
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   "reason": "noise-name",
   "name": "Chocolate Soft Serve Sugar Cone (Junior)",
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   "category": "Desserts",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf"
  },
  {
   "id": "twist-soft-serve-sugar-cone-junior",
   "role": "dessert",
   "gated": false,
   "reason": "noise-name",
   "name": "Twist Soft Serve Sugar Cone (Junior)",
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   "sodium": 120,
   "category": "Desserts",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf"
  },
  {
   "id": "vanilla-soft-serve-sugar-cone-junior",
   "role": "dessert",
   "gated": false,
   "reason": "noise-name",
   "name": "Vanilla Soft Serve Sugar Cone (Junior)",
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   "category": "Desserts",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf"
  },
  {
   "id": "cherry-limeade-sherbet-freeze-12-oz",
   "role": "dessert",
   "gated": false,
   "reason": "noise-name",
   "name": "Cherry Limeade Sherbet Freeze (12 oz)",
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  },
  {
   "id": "cherry-limeade-sherbet-freeze-16-oz",
   "role": "dessert",
   "gated": false,
   "reason": "noise-name",
   "name": "Cherry Limeade Sherbet Freeze (16 oz)",
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   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf"
  },
  {
   "id": "cherry-limeade-sherbet-freeze-22-oz",
   "role": "dessert",
   "gated": false,
   "reason": "noise-name",
   "name": "Cherry Limeade Sherbet Freeze (22 oz)",
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   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf"
  },
  {
   "id": "cherry-limeade-sherbet-freeze-32-oz",
   "role": "dessert",
   "gated": false,
   "reason": "noise-name",
   "name": "Cherry Limeade Sherbet Freeze (32 oz)",
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   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf"
  },
  {
   "id": "cherry-limeade-12-oz",
   "role": "drink",
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   "reason": "noise-category",
   "mealDrink": true,
   "name": "Cherry Limeade (12 oz)",
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   "category": "Beverages",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "limeade",
   "counter": "a 12-ounce Cherry Limeade"
  },
  {
   "id": "limeade-12-oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
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   "name": "Limeade (12 oz)",
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   "category": "Beverages",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "limeade",
   "counter": "a 12-ounce Limeade"
  },
  {
   "id": "milk-12-oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
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   "name": "Milk (12 oz)",
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   "family": "milk",
   "counter": "a 12-ounce Milk"
  },
  {
   "id": "orange-juice-12-oz",
   "role": "drink",
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   "reason": "noise-category",
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   "name": "Orange Juice (12 oz)",
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   "family": "juice",
   "counter": "a 12-ounce Orange Juice"
  },
  {
   "id": "barqs-root-beer-12-oz",
   "role": "drink",
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   "reason": "noise-category",
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   "name": "Barq's Root Beer (12 oz)",
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   "family": "beer",
   "counter": "a 12-ounce Barq's Root Beer"
  },
  {
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   "name": "Coca-Cola (12 oz)",
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   "category": "Beverages",
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   "family": "cola",
   "counter": "a 12-ounce Coca-Cola"
  },
  {
   "id": "diet-coke-12-oz",
   "role": "drink",
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   "reason": "under-15-cal",
   "mealDrink": true,
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   "family": "coke",
   "counter": "a 12-ounce Diet Coke"
  },
  {
   "id": "diet-dr-pepper-12-oz",
   "role": "drink",
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   "reason": "under-15-cal",
   "mealDrink": true,
   "name": "Diet Dr. Pepper (12 oz)",
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   "family": "pepper",
   "counter": "a 12-ounce Diet Dr. Pepper"
  },
  {
   "id": "dr-pepper-12-oz",
   "role": "drink",
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   "family": "pepper",
   "counter": "a 12-ounce Dr. Pepper"
  },
  {
   "id": "sprite-12-oz",
   "role": "drink",
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   "reason": "noise-category",
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   "family": "sprite",
   "counter": "a 12-ounce Sprite"
  },
  {
   "id": "fuze-raspberry-tea-12-oz",
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   "sourceName": "Fuze Raspberry Tea (12 oz)",
   "family": "tea",
   "counter": "a 12-ounce FUZE Raspberry Tea"
  },
  {
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  },
  {
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   "counter": "a 16-ounce Limeade"
  },
  {
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  {
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  {
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   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "pepper",
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  },
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   "family": "pepper",
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  },
  {
   "id": "sprite-44-oz",
   "role": "drink",
   "gated": false,
   "reason": "noise-category",
   "mealDrink": true,
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   "category": "Beverages",
   "sourceUrl": "https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf",
   "family": "sprite",
   "counter": "a 44-ounce Sprite"
  },
  {
   "id": "fuze-raspberry-tea-44-oz",
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   "reason": "noise-category",
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   "name": "FUZE Raspberry Tea (44 oz)",
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   "category": "Beverages",
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   "sourceName": "Fuze Raspberry Tea (44 oz)",
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  },
  {
   "id": "coffee-12-oz",
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  {
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  {
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  },
  {
   "id": "hot-chocolate-12-oz",
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   "family": "chocolate",
   "counter": "a 12-ounce Hot Chocolate"
  },
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   "id": "hot-chocolate-16-oz",
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   "counter": "a 20-ounce Hot Chocolate"
  }
 ]
}